Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Food and Nutrition
No, Really: Drinking Pickle Juice Can Soothe Your Sore Throat (Says an Infectious Disease Doctor)
By Michele Ross
Healthy Body
3 Legit Benefits of Walking Barefoot That'll Make You Want To Kick Off Your Shoes
By Annita Katee
Eating Vegan
The 10 Best Plant-Based Proteins for a Sensitive Stomach
By Christina Manian, RD
Healthy Gut
Is Stress the Reason You've Been So *Ahem* Backed Up Lately?
By Sarah Glinski, RD
Menstrual Health
Menopause Changes Your Pelvic Floor. Here's How to Keep It Strong, Healthy, and Pain-Free
By Erika Ebsworth-Goold
Healthy Eating Tips
Restricting Your Diet in the Name of Gut Health Can Exacerbate Digestive (and Mental Health) Issues. Here’s Why
By Rachel Dyckman, RD
Healthy Body
The 9 Best Home Remedies When Your Itchy Scalp Is Truly Driving You Bananas
By Jenn Sinrich
Healthy Body
4 Ways Pelvic Floor Therapy Can Help Ease the Most Uncomfortable Menopause Symptoms
By Cathy Nelson
Healthy Body
6 Tips To Help You Stop Clenching Your Jaw From Stress
By Kathleen Felton
Healthy Body
Are Diarrhea and Chest Pain Together Just a Coincidence, or Is There a Connection?
By Marygrace Taylor
Hormone Health
4 Ways To Improve Your Bone Health During Menopause (That You Can Start Implementing at Any Age)
By Ciara Lucas
Menstrual Health
Feel Deep-in-Your-Bones Exhausted Right Before Your Period? Here's Why
By Jenn Sinrich
Menstrual Health
OK, Serious Question: Can You Poop With a Tampon In?
By Jaime Osnato
Vitamins and Supplements
Folic Acid Delivers Health Benefits Beyond Pregnancy—Here's How To Tell if You Need a Supplement
By Jaime Osnato
Hormone Health
6 Myths About Menopause Doctors Want You To Stop Believing
By Kathleen Felton
Healthy Body
Should You Be Worried if Your Chest Hurts After Drinking *Even a Little* Alcohol?
By Marygrace Taylor
Healthy Body
Marriage Can Be Great for Your Heart—With One Surprising Exception
By Ciara Lucas
Skin-Care Tips
I Tried the NuFace Mini+ and It Proves That Good Things *Do* Come in Small Packages
By Jamey Powell
Paid Content Bonafide
‘I’m a Gynecologist, and Here’s What You Should Know About Vaginal Dryness in Perimenopause and Beyond’
By Well+Good Editors
Healthy Body
The Pain of Being a Black Disabled Woman in a Racist Health-Care System
By Akilah Cadet
Healthy Body
Yes, Dehydration Can Cause Chest Pain—Here's How To Relieve It (and Get Rehydrated)
By Marygrace Taylor
Healthy Body
5 Surprising Things Your Skin Can Tell You About Your Heart Health
By Ciara Lucas
Healthy Body
Got a Swollen Eyelid? Here's What Your Body's Trying To Tell You
By Jaime Osnato
Healthy Eating Plans
Heart Health Is About Far More Than What You Eat—Especially If You're a Black Woman in America
By Shana Minei Spence, MS, RDN, CDN
Healthy Body
A Viral TikTok Is Warning People Not To Use Massage Guns on Their Necks—Here's What the Experts Say
By Kelsey Kloss
Hormone Health
I Kept Fainting During My Third Pregnancy—Then Doctors Discovered the Hole in My Heart
By Kylie Travers
Healthy Drinks
The One Ingredient Cardiologists Want You to Add to Your Coffee
By Ciara Lucas
Healthy Pregnancy
The Big 'Uh Oh:' My Journey Through Postpartum Preeclampsia
By Faye McCray
Healthy Body
That Bright Red Spot in Your Eye? It's Probably a Popped Blood Vessel
By Marygrace Taylor
Menstrual Health
Yup, Your Period Can Make You Woozy—But It Might Be More Than PMS
By Marygrace Taylor
Healthy Body
7 Small Acts of Self-Care Your Heart Will Love (That Have Nothing to Do With Exercise or Healthy Eating)
By Jessica Migala
Healthy Body
9 Discreet Fidget Toys for Adults Who Need To Do Something With Their Hands To Focus
By Han Schneider
Healthy Eating Plans
The Easiest, Most Effective Ways To Boost Longevity in Your 40s, According to Registered Dietitians
By Erin Davis
Healthy Body
A Mysterious Blood Clot Revealed My Genetic Blood Condition at Age 38
By Stepfanie Romine
Fitness Tips
The Surprising Workout That Will Add Almost 10 Years to Your Life, According to Science
By Rajpal Brar
Healthy Sleeping Habits
The 6 Best Earplugs Audiologists Recommend for a Quiet Night’s Sleep
By Danielle Calma
Mental Challenges
7 Things To Do in Your 40s if You're Worried About Your Alzheimer's Risk
By Kathleen Felton
Healthy Body
7 Things To Do Every Night for Lower Blood Pressure
By Jaime Osnato
Postpartum Needs
I Vowed To Never Blame My Baby for My Problems—Until She Gave Me Dark Circles
By Aimee Simeon
Paid Content Align Probiotic
'I’m a 69-Year-Old Fitness Professional, and These Are the 3 Things I Do Every Day To Prioritize Gut Health'
By Well+Good Editors
Paid Content Align Probiotic
'I’m a Gastroenterologist, and These Are the 4 Things I Tell My Patients To Look for in a Probiotic To Help Relieve That Gassy, Bloated Feeling'
By Well+Good Editors
Paid Content Align Probiotic
‘I’m a Dietitian, and These Are the 3 Signs I Look For in My Clients When Recommending a Probiotic’
By Well+Good Editors
Active Recovery
These Are the Best Muscle Rubs That *Effectively* Relieve Soreness, According to Physical Therapists
By Lesley Chen
Healthy Body
What Exactly Do Doctors Learn in Medical School About How To Treat People With Obesity?
By Ciara Lucas
Healthy Mind
Antidepressants Are Hugely Helpful for So Many People—But Is It Safe To Take Them for Years (or Even Decades)?
By Ciara Lucas
Hormone Health
How Long Do Menopause Symptoms Last, Anyway?
By Ciara Lucas
Healthy Body
If You're Pretty Healthy, Do You Still Need to Get a Physical Every Year?
By Ciara Lucas
Fitness Tips
How I Learned To *Actually* Embrace Winter as a Floridian Who Just Moved to Denver
By Jessica Giles
Healthy Body
You Can't Change Your Genes, So What *Can* You Do if Dementia Runs in Your Family?
By Ciara Lucas
Healthy Body
Does Your Doctor *Really* Need to Know if You Smoke Weed (or Use Other Drugs)?
By Ciara Lucas
Healthy Gut
It Seems Like Chemicals Are in Everything We Eat These Days—How Worried Should We Be About That?
By Ciara Lucas
Hormone Health
We've All Been Stressed—but How Do You Know if You're Dealing With Chronic Stress?
By Ciara Lucas
Fitness Tips
Body Comparison at the Gym Does More Than Steal Your Joy—Here's How To Stop Sizing Yourself Up to Others
By Erin Davis
Healthy Body
The Real-World Impact of Weight Stigma and What It Looks Like in Everyday Life
By Ashley Broadwater
Healthy Eating Tips
10 Ways Nutrition Experts Are Committing to Their Health This Year—Without Diets or Restriction
By Erin Davis
Fitness Tips
What Is a Somatic Workout? Here’s What To Know About One of Last Year's Most Googled Fitness Trends
By Rachel Kraus
Healthy Eating Tips
Tapping Into Your Body’s ‘Rest and Digest’ System Boosts Your Mood and Microbiome—Here’s How To Do It
By Rachel Dyckman, RD
Dance Workouts
I Danced With Reckless Abandon in an Anti-Perfection Ballet Class and Have Never Felt More Joy From Movement
By Anna Haines
Fitness Tips
This Celebrity Trainer Incorporates ‘Soft Workouts’ Into Her Daily Movement—Here’s Why You Should, Too
By Annita Katee
Healthy Sleeping Habits
Just Wondering: Is It Better for Your Health To Sleep on Your Left or Right Side?
By Catherine Renton
Yoga Moves
Why Staying in Child's Pose for an Entire Yoga Class Might Be the Calming Practice You Need
By Alicia Ferguson
Paid Content Vital Proteins
'I’m an RD, and This Is Why I Recommend Collagen Peptides to Anyone Wanting to Look, Feel, and Move Their Best'
By Well+Good Editors
Healthy Drinks
Coconut Kefir Is the Plant-Based, Probiotic-Rich Drink a Gastroenterologist Says Is Stellar for Your Gut
By Ashley Broadwater
Healthy Drinks
3 Ways To Make Drinking Coffee First Thing in the Morning Easier on Your Stomach
By Michele Ross
Healthy Eating Tips
8 Plant-Based Foods Rich in Pectin, an Anti-Inflammatory Fiber Linked to Longevity
By Christina Manian, RD
Healthy Body
What Will It Take To Make Super-Aging Not So Super-White?
By William J. Kole
Fitness Tips
This Is How Much Walking You Need To Do To Reduce Chronic Inflammation
By Amber Sayer
Healthy Body
Hate Flossing? The Philips Sonicare Power Flosser Will Change Your Mind
By Rebecca Norris
Healthy Breakfast Recipes
The 2-Ingredient Protein- and Fiber-Filled Cracker Recipe a Gut Health RD Makes for Microbial Balance
By Lauren Wicks
Fitness Tips
5 Weightlifting Exercises for Beginners To Ease Into a New Routine
By Lizzy Briskin
Healthy Body
Consider This Your Date With a Massage Ball To Relieve Your Tight Neck and Shoulders
By Rachel Kraus
Menstrual Health
Can Menopause Cause Dehydration? What OB/GYNs Want You To Know
By Ashley Broadwater
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