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Well+Good Podcast
What the Wellness
6 Breathwork Exercises To Calm the Vagus Nerve and Save You From Poop Accidents
By
Mary Grace Garis
6 Things You Need To Know About FSA/HSA—And How To Spend That Money Wisely
By
Kara Jillian Brown
New Telemedicine Startup Folx Hopes To Revolutionize Health Care for the LGBTQ+ Community
By
Emily Laurence
These Rosemary Essential Oil Benefits for Stress and Cognition Make It Worth Sniffing
By
Isadora Baum
How To Blow Your Nose the Right Way (Because You're Definitely Overdoing It)
By
Kells McPhillips
5 Tools and Cleansers That Make Cleaning Makeup Brushes So Much Easier—and One Costs $3
By
Kara Jillian Brown
5 Trans-Affirming Period Brands That Make Pads, Tampons, Cups, and Underwear for Many Bodies
By
Mel Van De Graaff
This Warm-Water Bidet Attachment Is Life-Changing Magic
By
Kara Jillian Brown
The 15 Best Cyber Monday Deals for All the Wellness, Fashion, and Beauty Items On...
By
Tehrene Firman
Millions of Americans Skipped Their Physical This Year—Here Are 4 Reasons Why You Shouldn't
By
Kara Jillian Brown
'I'm a Cardiologist, and This Is What I Eat Every Day for Breakfast, Lunch, and...
By
Colleen De Bellefonds
Your Childhood Environment Can Have Long-Term Effects on Your Genes—Here's Why
By
Emily Laurence
Take Your Basic Jumping Jacks Up a Notch With These 5 Heart-Pumping Variations
By
Jessica Estrada
The Massage Pillow That Prevents the Achy Aftermath of One Too Many Binge-Watching Sessions Is...
By
Tehrene Firman
The 5 Vitamins You Should Buy on Black Friday, According to Functional Medicine Doctors
By
Kells McPhillips
Food and Fitness Language Gets Extra Triggering Around the Holidays—Here's How To Cope
By
Zoe Weiner
You Can Snag This Cardiologist-Approved Wearable for $69 Off
By
Emily Laurence
Does Decriminalization of All Drugs Improve Our Collective Well-Being? Oregon Is Betting on Yes
By
Erin Bunch
7 Consequences of Not Getting Enough Sleep Every Night
By
Erin Bunch
5 Low-Profile Air Purifiers That Aren’t a Total Eyesore
By
Kara Jillian Brown
5 Derm-Approved Hypoallergenic Cotton and Bamboo-Fiber Face Masks for People With Sensitive Skin
By
Kayla Hui
Small Bursts of Stress Are Linked to Longevity—Here's How To Hit the Sweet Spot
By
Emily Laurence
I Tried the Smartest Smart Toothbrushes, and This Is What's Worth It
By
Kara Jillian Brown
The Real Reason the Poop Sweats Take You From 0 to Emergency in, Like, 10...
By
Kells McPhillips
The 3 Biggest Mistakes Wrecking Your Push-Up Form
By
Erin Bunch
Finally Get to the Bottom of Your Gut Sensitivities With This Online Course From Harvard...
By
Emily Laurence
Here's Where To Buy At-Home COVID-19 Tests
By
Han Schneider
This Online Course From Harvard Health 'Puts the Brakes on Back Aches'
By
Erin Bunch
If You Care About the Climate Crisis, You Must Care About Environmental Justice—Here's Why
By
Erin Bunch
Is COVID-19 Testing Enough To Ensure Safe In-Person Holiday Gatherings? Here's What a Doctor Thinks
By
Emily Laurence
I'm a Chiropractor, and These Are the Only 3 Pillows I'd Lay My Head On
By
Mary Grace Garis
Medicine Has a Problem With Fat Phobia—And It Stops People From Getting the Care They...
By
Jess Sims
'I'm a Podiatrist, and These Are the *Only* Shoe Inserts I Recommend for Happy Feet'
By
Tehrene Firman
The Latest Advancement in HIV Treatment Proves How Important It Is To Include Women in...
By
Emily Laurence
This CEO Had 8 UTIs in One Year (and Let Me Tell You, I Can...
Paid Content
How To Finger Your Butt: A Fantastic Guide to Anal Fingering
By
Gabrielle Kassel
5 Acupressure Points for Stress Relief—Because 2020 Has Been a Year and a Half
By
Kells McPhillips
6 Signs You Might Have Sexual Shame—and How To Overcome It
By
Morgan Mandriota
Doctors Answer 5 of the Biggest Questions About Immunity and COVID-19
By
Emily Laurence
The Supreme Court Appears Unlikely To Strike Down Obamacare—Again
By
Kara Jillian Brown
Chili Peppers Are Good for Your Heart—Here Are 10 Hot Sauces To Help You Reap...
By
Tehrene Firman
Knix Leakproof Period Underwear Is *Always* Worth It
By
Kara Jillian Brown
4 Executive Orders Joe Biden Will Sign To Instantly Make the World a Healthier Place
By
Kells McPhillips
Dentists and Doctors Advise Against Brushing Your Teeth Before Oral Sex—Here's Why
By
Mary Grace Garis
The 'Health at Every Size' Philosophy Aims To Make Health Care More Inclusive of Larger-Sized...
By
Christine Byrne
‘I’m a Biochemist, and Here’s Everything To Know About a COVID Vaccine So Far’
By
Erin Bunch
These Are the Best Shoe Brands for Women for Happy Feet, According to Podiatrists
By
Tehrene Firman
'I'm a Cardiologist and These Are the 3 Things I Check on Food Labels for...
By
Emily Laurence
A Recent Study on Intermittent Fasting Links Skipping Breakfast to Muscle Loss
By
Colleen De Bellefonds
Crowdsourcing Is the Answer for Millions of People Looking to Pay Their Medical Bills, Which...
By
Sara Li
Why Olamina Botanicals' Jess Turner Sees Herbal Healing as a Form of Black Resistance
By
Jada Jackson
The BMI Is a Deeply Flawed Measure of 'Health'—Particularly for BIPOC Communities
By
Kells McPhillips
What Is Preventive Cardiology? What Doctors Want You To Know About the Emerging Field in...
By
Emily Laurence
'I'm a Gastroenterologist, and Here's What To Do About Your Election Stress Poops'
By
Kara Jillian Brown
The Waterpik Sidekick Has Superhero Potential for Oral Hygiene *and* Brighter Smiles
By
Mary Grace Garis
'I'm a Nike Master Trainer and Running Coach, and This Is What I Do To...
By
Tehrene Firman
Here's What Kate Hudson Is Up To in the Kitchen
By
Erin Bunch
12 Warm Face Masks To Keep You Comfortable All Winter Long
By
Tehrene Firman
Historically, 'Radical' Groups Have Often Positively Impacted the State of Wellness and Health in the...
By
Raquel Reichard
7 Consequences of Not Drinking Enough Water Throughout the Day
By
Erin Bunch
Why Does the Science Around COVID-19 Keep Changing?
By
Erin Bunch
Having a Chronic Illness Can Be Isolating, but This Virtual Community Hopes To Change That
By
Emily Laurence
Let's Talk About Exactly Which Lives 'Pro-Life' Republicans Think Are Worth Saving
By
Susan Rinkunas
I Refused a Hearing Aid in My Twenties—Even Though I Needed One
By
Zoe Pickburn
We're Giving Away the Ultimate Self-Care Gift Set, and You Don't Want To Miss Out
By
Tehrene Firman
The 20 Best Foods To Support Healthy Aging, According to a Dietitian
By
Allie Flinn
6 Myths About COVID-19 Doctors Need You To Stop Believing Right Now
By
Kara Jillian Brown
If Orgasms Are Good for You, Is Not Having Orgasms Bad for You?
By
Mary Grace Garis
The Balance Exercises That Will Test Your Fitness and Improve It, According to a Physical...
By
Kells McPhillips
Yes, You Still Need To Wear a Mask—It Could Save 130,000 Lives
By
Kells McPhillips
The First Semester of College During a Pandemic Is Surprising Civilized—But Is That Good?
By
Erin Bunch
What Doctors Really Mean When They Say COVID-19 Is Most Likely 'Endemic'
By
Kells McPhillips
5 Exercises That Fortify the Cartilage in Your Knees, According to a Physical Therapist
By
Kells McPhillips
Even the Author of That Viral Study Says Mouthwash Does *Not* Protect You From COVID-19
By
Kara Jillian Brown
You're Probably Not Changing Your Underwear Often Enough, According to an OB/GYN
By
Mary Grace Garis
Your Skeleton Replaces Itself Every 10 Years—Here's What You Can Do Now To Protect Your...
By
Erin Bunch
When Will the Pandemic End? Answers From an Epidemiologist
By
Kara Jillian Brown
These Are the 5 Biggest Gut Health Mistakes People Make, According to Gastroenterologists
By
Emily Laurence
How To Self-Assess Proper Neck Rotation In 2 Easy Steps (And Practice To Make Yours...
By
Tehrene Firman
'I’m a Walking Coach and These Are My Best 7 Tips for Fitting More Steps...
By
Kells McPhillips
I'm a Nurse—And This Is How the Election Will Impact My Life
By
Kara-Marie Hall, RN
This Is *Exactly* What Happens to Your Teeth and Gums If You Never Floss
By
Mary Grace Garis
How Wellness Resorts Are Adjusting Their Protocols During the Pandemic
By
Claire Stern
Everything You Need To Know About WAP, Vaginal Dryness, and Arousal, According to Experts
By
Jamie LeClaire
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