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Texas Ruling Removes Planned Parenthood From Medicaid—That's a Big Problem
March 11, 2021
Texas Ruling Removes Planned Parenthood From Medicaid—That's a Big Problem
Amid recovery from a deadly winter storm, Texas has been hit with another blow. On…
By Kayla Hui
This 78-Year-Old Powerlifter Deadlifts 400 Pounds—Here’s Her Secret
March 11, 2021
This 78-Year-Old Powerlifter Deadlifts 400 Pounds—Here’s Her Secret
I'm so world weary that I find the remote to be a heavy lift most…
By Erin Bunch
A Podiatrist Says That These Insoles Will Have You Saying Foot Pain, Who?
March 11, 2021
A Podiatrist Says That These Insoles Will Have You Saying Foot Pain, Who?
Like an unexpected torrential rainstorm, food poisoning, or a bee sting, aching feet can quickly…
By Saanya Ali
Here's What Happens if You Leave in Your Contact Lenses for Too Long, According to an Optometrist
March 10, 2021
Here's What Happens if You Leave in Your Contact Lenses for Too Long, According to an Optometrist
Sometimes at the end of a long day, remembering to take out your contacts feels…
By Isadora Baum
Found: The Vagina Salve That Magically Keeps My Razor-Burn Bumps and Ingrowns Away
March 10, 2021
Found: The Vagina Salve That Magically Keeps My Razor-Burn Bumps and Ingrowns Away
Today is the day I share with the world that until recently, my pubic region…
By Gabrielle Kassel
Anti-Racism Work Requires Rest—Here's How 4 Social Justice Activists Practice Self Care
March 09, 2021
Anti-Racism Work Requires Rest—Here's How 4 Social Justice Activists Practice Self Care
Between protesting and demonstrating following the May, 2020 murder of George Floyd, working to counteract…
By Kayla Hui
The One Ingredient To Avoid When Buying Condoms for Truly Safe Sex, According to an OB/GYN
March 08, 2021
The One Ingredient To Avoid When Buying Condoms for Truly Safe Sex, According to an OB/GYN
When buying condoms, you might just make your purchase with price or comfort in mind.…
By Allie Flinn
What People Who Have Been Fully Vaccinated Against COVID-19 Can and Can't Do, According to the CDC
March 08, 2021
What People Who Have Been Fully Vaccinated Against COVID-19 Can and Can't Do, According to the CDC
Our hopes have pointed toward widespread vaccination since the pandemic took hold of the nation…
By Kara Jillian Brown
Yes, Optometrists Say You Should be Wearing Sunglasses All Year Round—These are the Best UV Blocking Shades
March 06, 2021
Yes, Optometrists Say You Should be Wearing Sunglasses All Year Round—These are the Best UV Blocking Shades
Sunglasses are just for the summer sun, right? Wrong. According to Former president of the…
By Saanya Ali
Prebiotics Might Do More For Gut Health Than Probiotics, Says a Functional Medicine MD
March 06, 2021
Prebiotics Might Do More For Gut Health Than Probiotics, Says a Functional Medicine MD
If fiber is the number one all-star when it comes to gut health, probiotics—beneficial gut…
By Emily Laurence
7 Foot Massagers That Will Make Your Tired, Sore Feet *So* Happy
March 04, 2021
7 Foot Massagers That Will Make Your Tired, Sore Feet *So* Happy
Pre-COVID, the cause of most of the foot soreness I experienced came from wearing all…
By Allie Flinn
The 3-Step Method for Reviving Lifeless Hair (Without Relying on Extreme Heat), According to a Pro Stylist
March 04, 2021
The 3-Step Method for Reviving Lifeless Hair (Without Relying on Extreme Heat), According to a Pro Stylist
Whether you strictly stick to your trim-every-six-weeks schedule or haven't gotten a hair cut in…
By Well+Good Editors
Our Reaction to the Vaccine Rollout Proves How Much More Awareness There Should Be of Invisible and Chronic Illnesses
March 04, 2021
Our Reaction to the Vaccine Rollout Proves How Much More Awareness There Should Be of Invisible and Chronic Illnesses
The COVID-19 virus has stolen so much from us this past year, so it's certainly…
By Emily Laurence
How To Keep Yourself Safe From COVID-19 Risk When Your State Won't
March 03, 2021
How To Keep Yourself Safe From COVID-19 Risk When Your State Won't
All businesses in Texas are set to reopen and the mask mandate will be lifted…
By Erin Bunch
The Venn Diagram of Wellness and COVID-19 Conspiracy Theories Has a Dangerous Amount of Overlap—Here’s Why
March 02, 2021
The Venn Diagram of Wellness and COVID-19 Conspiracy Theories Has a Dangerous Amount of Overlap—Here’s Why
One of the things that attracted Katie* to her boyfriend was his healthy lifestyle. Like…
By Erin Bunch
'I'm a Geneticist, and This Is What Direct-to-Consumer Tests Can (and Can't) Tell You About Your Health'
March 02, 2021
'I'm a Geneticist, and This Is What Direct-to-Consumer Tests Can (and Can't) Tell You About Your Health'
After spending around $200 and sending a vial of spit in the mail, almost anyone…
By Kara Jillian Brown
What Happens to Your Mood When You Quit Drinking, According to a Neuroscientist
March 01, 2021
What Happens to Your Mood When You Quit Drinking, According to a Neuroscientist
We turn to alcohol to lift our spirits, quell our anxieties, and make us feel…
By Kara Jillian Brown
These Are the Best Pillows for Side and Back Sleepers
March 01, 2021
These Are the Best Pillows for Side and Back Sleepers
Your pillow should provide comfort and support, and allow you to wake up feeling rested…
By Kara Jillian Brown
5 Realities of Sex Drive During Perimenopause, According to a Gynecologist Who Focuses on Midlife Sexuality
March 01, 2021
5 Realities of Sex Drive During Perimenopause, According to a Gynecologist Who Focuses on Midlife Sexuality
It's inevitable that very person with female sex organs will face signs of disappearing fertility…
By Susan Hardwick-Smith, MD
Telemedicine Trailblazer Nurx Expands Into Virtual Acne Care
March 01, 2021
Telemedicine Trailblazer Nurx Expands Into Virtual Acne Care
Digital health care provider Nurx—which offers online birth control prescriptions, STI screenings and medication prescriptions,…
By Erin Bunch
What To Know About the New Johnson & Johnson COVID Vaccine That Just Received FDA Approval
March 01, 2021
What To Know About the New Johnson & Johnson COVID Vaccine That Just Received FDA Approval
On February 24, the U.S. Food and Drug Administration (FDA) released a promising analysis that…
By Kayla Hui
The 7 Golden Rules of Consistently Healthy Poops, According to Doctors
February 28, 2021
The 7 Golden Rules of Consistently Healthy Poops, According to Doctors
While you may not bring it up with your friends or therapist, pooping 100 percent…
By Emily Laurence
Why 40K People Said This Electric Toothbrush Was the Product of the Year
February 27, 2021
Why 40K People Said This Electric Toothbrush Was the Product of the Year
Smart toothbrushes are like fitness trackers for your mouth. They tell you how to improve…
By Kara Jillian Brown
5 Sensual Jasmine Essential Oil Benefits That Make It a Must-Sniff for Blah Days
February 27, 2021
5 Sensual Jasmine Essential Oil Benefits That Make It a Must-Sniff for Blah Days
In the great wide world of aromatherapy, jasmine essential oil doesn’t get nearly enough attention…
By Mary Grace Garis
I'm Not a 'Bath Person,' So Someone Please Tell Me: WTF Do People Do in the Tub?
February 25, 2021
I'm Not a 'Bath Person,' So Someone Please Tell Me: WTF Do People Do in the Tub?
As someone who's super into the drama of rom-com protagonists during their "dark moment" scenes,…
By Allie Flinn
Bloomi Founder Rebecca Alvarez Story Is at the Forefront of the Intimacy Revolution
February 24, 2021
Bloomi Founder Rebecca Alvarez Story Is at the Forefront of the Intimacy Revolution
With an eye towards simplicity and a love for knowledge, sexologist Rebecca Alvarez Story landed…
By Mary Grace Garis
Meet the 2021 Changemakers: These Are the People Changing the Future of Wellness
February 24, 2021
Meet the 2021 Changemakers: These Are the People Changing the Future of Wellness
Wellness has become even more of a focus for so many—particularly after this past year.…
By Well+Good Editors
South Carolina Passed the First Abortion Ban of 2021—Here’s What That Means for Reproductive Rights
February 22, 2021
South Carolina Passed the First Abortion Ban of 2021—Here’s What That Means for Reproductive Rights
Late last week, South Carolina's Governor, Henry Mc Master, signed a law effectively making abortions…
By Erin Bunch
'I'm a Sleep Expert, and This Is the #1 Mistake People Make When Trying To Get Better Sleep'
February 22, 2021
'I'm a Sleep Expert, and This Is the #1 Mistake People Make When Trying To Get Better Sleep'
Everyone has nights when they can't sleep. Even after a long day, you get in…
By Kara Jillian Brown
3 Things Nobody Tells You Can Happen To Your Teeth While You're Pregnant
February 21, 2021
3 Things Nobody Tells You Can Happen To Your Teeth While You're Pregnant
There are certain symptoms that most people know come along with being pregnant—like morning sickness…
By Stephanie Montes
Cuba Is Working on a Coronavirus Vaccine and Tourists May be Able To Get Vaccinated
February 19, 2021
Cuba Is Working on a Coronavirus Vaccine and Tourists May be Able To Get Vaccinated
With a recorded 41,688 cases and 282 deaths since March 2020, Cuba is working swiftly…
By Priscilla Rodriguez
Feeling Nauseous? Try Massaging These 2 Acupressure Points To Settle Your Stomach
February 19, 2021
Feeling Nauseous? Try Massaging These 2 Acupressure Points To Settle Your Stomach
When a wave of nausea flips your stomach, it may be accompanied by a sense…
By Mary Grace Garis
U.S. Life Expectancy Falls for the First Time in Over a Decade—And Black and Latinx Individuals Lose the Most
February 18, 2021
U.S. Life Expectancy Falls for the First Time in Over a Decade—And Black and Latinx Individuals Lose the Most
Life expectancy in the United States has fallen for the first time in over a…
By Kara Jillian Brown
How Flo Code's Lamanda Ballard Is Fighting for Menstrual Equity in Texas
February 18, 2021
How Flo Code's Lamanda Ballard Is Fighting for Menstrual Equity in Texas
Period poverty—defined as inadequate or inconsistent access to menstrual hygiene products and education—has long been…
By Kayla Hui
4 Menstrual Cup Benefits That May Make You Ditch Pads and Tampons for Good
February 18, 2021
4 Menstrual Cup Benefits That May Make You Ditch Pads and Tampons for Good
Menstrual cups aren't a new addition to the period-product market; in fact, the first usable…
By Jessica Estrada
Why It’s Actually So Hard To Sit Up Straight, According to a Physical Therapist
February 17, 2021
Why It’s Actually So Hard To Sit Up Straight, According to a Physical Therapist
Too many of us spend so much time hunched over a computer or slouching in…
By Allie Flinn
Millions of People in Texas Are Still Without Power—Here's How You Can Help
February 17, 2021
Millions of People in Texas Are Still Without Power—Here's How You Can Help
As winter storms tear through the country, millions of people have been left without power…
By Kara Jillian Brown
3 Stretches for When Menstrual Cramps Leave Your Uterus in Knots
February 17, 2021
3 Stretches for When Menstrual Cramps Leave Your Uterus in Knots
For some people, menstrual hell goes beyond having a personal River Styx to include myriad…
By Mary Grace Garis
What Doctors Want You To Know About the COVID-19 Vaccine for Pregnant People
February 17, 2021
What Doctors Want You To Know About the COVID-19 Vaccine for Pregnant People
When you're pregnant, every decision you make about your body takes on new weight—down to…
By Erin Bunch
Why Doctors Say Protecting Your Heart Health Is Crucial for Preventing Dementia
February 15, 2021
Why Doctors Say Protecting Your Heart Health Is Crucial for Preventing Dementia
As you start to reach the age where AARP mailers start coming your way, the…
By Emily Laurence
3 Out of 4 People Deal With Hemorrhoids—And Might Not Even Know It
February 15, 2021
3 Out of 4 People Deal With Hemorrhoids—And Might Not Even Know It
Hemorrhoids sound scary. Scary enough that if you had them, you'd know—right? Not quite, says…
By Kara Jillian Brown
The Newest Wearables Are Using Sweat To Track Stress—Here's How It Works
February 14, 2021
The Newest Wearables Are Using Sweat To Track Stress—Here's How It Works
Almost a year into the pandemic, it seems like the right time to commit to…
By Emily Laurence
What Dentists *Really* Want You To Know About Using Toothpaste Without Fluoride
February 13, 2021
What Dentists *Really* Want You To Know About Using Toothpaste Without Fluoride
Maybe now's not the time to sound like a helicopter parent, but just because we're…
By Mary Grace Garis
My Upbringing Introduced Me to the Healing Power of Natural Home Remedies
February 12, 2021
My Upbringing Introduced Me to the Healing Power of Natural Home Remedies
No matter how big or small the ailment, someone in my family always has a…
By Janel Martinez
Skip the Waiting Room—Here Are 5 Surprising Types of Appointments You Can Book Through Telehealth
February 12, 2021
Skip the Waiting Room—Here Are 5 Surprising Types of Appointments You Can Book Through Telehealth
Whether you're a mom who'd have to pile all your kids in a car or…
By Well+Good Editors
A Little Optimistic Thinking About Aging Might Increase Your Healthspan by A Lot
February 11, 2021
A Little Optimistic Thinking About Aging Might Increase Your Healthspan by A Lot
Aging is inevitable—but how you feel about aging is up to you. According to new…
By Kara Jillian Brown
9 Websites To Help You Find a COVID-19 Vaccine Appointment
February 11, 2021
9 Websites To Help You Find a COVID-19 Vaccine Appointment
Eligibility for the COVID-19 vaccine definitely doesn't mean that it's easy to secure an appointment.…
By Kara Jillian Brown
I'm 28 and I Don't Know My Family History—Here's How That Affects My Health
February 11, 2021
I'm 28 and I Don't Know My Family History—Here's How That Affects My Health
If there's one thing I've learned over the years as a health and wellness writer,…
By Mercey Livingston
Experts Unpack Longevity Secrets From 5 Different Cultures Around the Globe
February 10, 2021
Experts Unpack Longevity Secrets From 5 Different Cultures Around the Globe
What's the secret to living a healthy, long life? It was the big question on…
By Emily Laurence
The 8 Most Luxurious Mattresses Are Deeply Discounted for President's Day
February 10, 2021
The 8 Most Luxurious Mattresses Are Deeply Discounted for President's Day
Sleeping on a quality mattress can change your life, according to Michael Breus, PhD, a…
By Tehrene Firman
Top Virologists Break Down Everything To Know About the Different Strains of COVID-19—And How They Might Affect the Vaccine
February 09, 2021
Top Virologists Break Down Everything To Know About the Different Strains of COVID-19—And How They Might Affect the Vaccine
You’ve probably read a lot about new strains of the coronavirus cruising around the world…
By Colleen De Bellefonds
'I'm a Preventive Cardiology Nutritionist and These Are the 5 Questions I Ask Patients During Their First Visit'
February 09, 2021
'I'm a Preventive Cardiology Nutritionist and These Are the 5 Questions I Ask Patients During Their First Visit'
Having food and lifestyle habits in place that support heart health is, of course, beneficial…
By Emily Laurence
A #MeToo Hospital Movement Is Long Overdue—Here's What Needs To Happen To Better Hold Abusers Accountable
February 09, 2021
A #MeToo Hospital Movement Is Long Overdue—Here's What Needs To Happen To Better Hold Abusers Accountable
Editor’s note: This story contains descriptions of sexual assault and abuse, and could be triggering…
By Emily Laurence
Does At-Home Lab Testing Live Up to the Hype? I Tried It to Find Out
February 08, 2021
Does At-Home Lab Testing Live Up to the Hype? I Tried It to Find Out
If you'd asked me pre-2020 whether I cared about my health and wellness, my answer…
By Alex Taylor
I Tried Using Menstrual Discs During My Period, and Here's How It Went
February 06, 2021
I Tried Using Menstrual Discs During My Period, and Here's How It Went
My periods have become far more tolerable since I started using menstrual cups as my…
By Morgan Mandriota
We’re All Getting Vaccinated at Different Stages—Here's What That Means for Your Social Life
February 05, 2021
We’re All Getting Vaccinated at Different Stages—Here's What That Means for Your Social Life
As the vaccine rollouts continue in the coming months, friends and families are experiencing vaccination…
By Kara Jillian Brown
This Nonprofit Wants To Combat Health Inequities by Training Medical Interpreters
February 05, 2021
This Nonprofit Wants To Combat Health Inequities by Training Medical Interpreters
Being admitted to the hospital is an inherently stressful experience—you're concerned about your health, worried…
By Seraphina Seow
4 Longevity Tips Inspired by Centenarians Living in Mexico
February 05, 2021
4 Longevity Tips Inspired by Centenarians Living in Mexico
When Daniel Kennedy, the CEO of Oasis of Hope Hospital in Tijuana, Mexico, set out…
By Emily Laurence
Why the Compounding Traumas of the Pandemic Year May Spark Another Wave of the #MeToo Movement
February 04, 2021
Why the Compounding Traumas of the Pandemic Year May Spark Another Wave of the #MeToo Movement
On Monday evening, Rep. Alexandria Ocasio-Cortez (D-NY) took to Instagram Live to discuss her experience during…
By Jessie Van Amburg
Ditch the Wet Wipes for This Truly Flushable, Skin-Soothing Butt Foam
February 04, 2021
Ditch the Wet Wipes for This Truly Flushable, Skin-Soothing Butt Foam
Wet wipes are bad for your skin and they're even worse for the environment. But…
By Tehrene Firman
4 Mist-Free Humidifiers To Save Your Skin and Airways From Dry Winter Air
February 04, 2021
4 Mist-Free Humidifiers To Save Your Skin and Airways From Dry Winter Air
Balancing your home's humidity has never been more important. If you live somewhere with dry…
By Kara Jillian Brown
How Teaching My Mom To Stretch Brought Us Together and Helped Us To Slow Down
February 04, 2021
How Teaching My Mom To Stretch Brought Us Together and Helped Us To Slow Down
My mom has always been a runner. In the farmlands of Jamaica, she and her…
By Shayna Conde
'I'm a Cosmetic Dentist, and This Is My 5-Step Nightly Oral Care Routine'
February 03, 2021
'I'm a Cosmetic Dentist, and This Is My 5-Step Nightly Oral Care Routine'
Your nightly oral care routine deserves an upgrade. Without a plan of action, you're setting…
By Tehrene Firman
How To Stop Your Computer Screen From Hurting Your Vision, According to an Eye Doctor
February 03, 2021
How To Stop Your Computer Screen From Hurting Your Vision, According to an Eye Doctor
Looking at a computer screen all day forces sedentary behavior, strains your neck and shoulders,…
By Kara Jillian Brown
3 Wellness Traditions From My Jamaican Heritage That I Plan To Pass On to My Child
February 03, 2021
3 Wellness Traditions From My Jamaican Heritage That I Plan To Pass On to My Child
Wellness is more than just yoga classes, face masks, and drinking green juices. It's creating…
By Shani Hillian
4 Signs Your Headphones Are Too Loud, According to an Audiologist
February 01, 2021
4 Signs Your Headphones Are Too Loud, According to an Audiologist
If you feel like you're forever wearing earbuds, you're not wrong. "Moving to a remote…
By Tehrene Firman
How To Navigate Multilingual COVID-19 Conversations
January 28, 2021
How To Navigate Multilingual COVID-19 Conversations
A few weeks ago, my po po (grandmother in Cantonese) and I jumped on a…
By Kayla Hui
The 8 Best Heating Pads for Warming Up *Every* Point of Tension
January 27, 2021
The 8 Best Heating Pads for Warming Up *Every* Point of Tension
Everything hurts. I mean that in my soul, but also in my body—things are so…
By Mary Grace Garis
Honest Thoughts About the Buzzy Chirp Wheel Posture Corrector From a Physical Therapist and Chiropractor
January 26, 2021
Honest Thoughts About the Buzzy Chirp Wheel Posture Corrector From a Physical Therapist and Chiropractor
I have reached the point of WFH life that I am willing to do just…
By Zoe Weiner
OK, TMI: Does the Color of Your Pee Really Prove How Hydrated You Are?
January 25, 2021
OK, TMI: Does the Color of Your Pee Really Prove How Hydrated You Are?
We’ve all heard that you can test your hydration levels by checking your urine color.…
By Isadora Baum
Mask Guidance Is Changing—Here's What Type (and How Many) To Wear in 2021
January 25, 2021
Mask Guidance Is Changing—Here's What Type (and How Many) To Wear in 2021
With a more contagious (and possibly more deadly) variant of the coronavirus spreading, people throughout…
By Kara Jillian Brown
Apple’s ‘Time To Walk’ Is Democratizing What It Means To Be Fit—And Making Exercise Fun in the Process
January 25, 2021
Apple’s ‘Time To Walk’ Is Democratizing What It Means To Be Fit—And Making Exercise Fun in the Process
On her way out the door to meet one of her closest friends and confidants,…
By Ali Finney
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