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COVID-19: You Should Be Washing Your Hands More, but Does That Go for Showering, Too?
COVID-19: You Should Be Washing Your Hands More, but Does That Go for Showering, Too?
By Zoe Weiner
The 10-Minute Wellness Habit That Fights Inflammation
The 10-Minute Wellness Habit That Fights Inflammation
By Emily Laurence
Here's What You Should Be Doing If You Absolutely Have to Travel Right Now
Here's What You Should Be Doing If You Absolutely Have to Travel Right Now
By Kells McPhillips
Probiotics Are Cool and All, but Have You Heard About Postbiotics?
Probiotics Are Cool and All, but Have You Heard About Postbiotics?
By Emily Laurence
The Only Post-Work Stretches You Need to Call It a Day on Tension
The Only Post-Work Stretches You Need to Call It a Day on Tension
By Kells McPhillips
Women's Health Has Never Been a Focus in Sports. Mary Cain Wants to Change That
Women's Health Has Never Been a Focus in Sports. Mary Cain Wants to Change That
By Kells McPhillips
The Top 3 Myths About Immunity That Doctors Want You to Stop Believing ASAP
The Top 3 Myths About Immunity That Doctors Want You to Stop Believing ASAP
By Emily Laurence
This Wildly Popular Device Is a Science-Backed Method to Keep Your Phone Clean
This Wildly Popular Device Is a Science-Backed Method to Keep Your Phone Clean
By Emily Laurence
How Black Women Have Historically Used Yoga as a Tool for Healing
How Black Women Have Historically Used Yoga as a Tool for Healing
By Yannise Jean
Why You Should Be Skeptical of Natural Products Claiming to Treat COVID-19
Why You Should Be Skeptical of Natural Products Claiming to Treat COVID-19
By Kells McPhillips
Your Guide to the Healthiest Spots in West Hollywood for a Rejuvenating Weekend
Your Guide to the Healthiest Spots in West Hollywood for a Rejuvenating Weekend
By Mary Grace Garis
OK, TMI: Help! I Think I Desensitized Myself by Using My Vibrator…a Lot
OK, TMI: Help! I Think I Desensitized Myself by Using My Vibrator…a Lot
By Erin Magner
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
By Allie Flinn
OK, TMI: Why Do I Cry When I Poop, Even If Nothing Hurts? 
OK, TMI: Why Do I Cry When I Poop, Even If Nothing Hurts? 
By Allie Flinn
You Touch Your Face 23 Times an Hour—Here Are 3 Ways to Curb the Habit,...
You Touch Your Face 23 Times an Hour—Here Are 3 Ways to Curb the Habit,...
By Mary Grace Garis
'Sleep Is the New Steps,' According to WHOOP Founder Will Ahmed—Here's Why
'Sleep Is the New Steps,' According to WHOOP Founder Will Ahmed—Here's Why
By Abbey Stone
6 Facts About COVID-19 Doctors Want You to Understand
6 Facts About COVID-19 Doctors Want You to Understand
By Erin Magner
Have We Reached Peak Hydration?
Have We Reached Peak Hydration?
By Gabrielle Moss
My Grandma Says She Needs Less Sleep As She Gets Older—Is She Lying?
My Grandma Says She Needs Less Sleep As She Gets Older—Is She Lying?
By Mary Grace Garis
This Is What It’s Like to Walk Into a Real-Life Wellness Wonderland
This Is What It’s Like to Walk Into a Real-Life Wellness Wonderland
Paid Content
Just Chill, Because I'm About to Tell You Everything You've Ever Wondered About CBD Gummies
Just Chill, Because I'm About to Tell You Everything You've Ever Wondered About CBD Gummies
By Kells McPhillips
Washing Your Hands Sounds Trivial—Here's the Science Behind Why It Works
Washing Your Hands Sounds Trivial—Here's the Science Behind Why It Works
By Kara Jillian Brown
I Got Into a Hyperbaric Chamber to Speed up the Healing Process—Here's What Happened
I Got Into a Hyperbaric Chamber to Speed up the Healing Process—Here's What Happened
By Kara Jillian Brown
Why the Surgeon General Is Begging You to Stop Buying Face Masks
Why the Surgeon General Is Begging You to Stop Buying Face Masks
By Kara Jillian Brown
The 5 Biggest Heart Health Myths a Cardiologist Wishes You'd Stop Believing
The 5 Biggest Heart Health Myths a Cardiologist Wishes You'd Stop Believing
By Emily Laurence
Not All Hand Sanitizers Are Created Equal—Here's What Germ Experts Want You to Know
Not All Hand Sanitizers Are Created Equal—Here's What Germ Experts Want You to Know
By Kells McPhillips
The One Body Part You’re Not Foam Rolling but Should, According to a Physical Therapist
The One Body Part You’re Not Foam Rolling but Should, According to a Physical Therapist
By Tehrene Firman
The Germiest Spot at Your Desk Will Have You Wiping Down Every Surface Immediately
The Germiest Spot at Your Desk Will Have You Wiping Down Every Surface Immediately
By Tehrene Firman
'Steady Increase Exercise' Is the Best for Your Heart—Here Are 6 Steps That Make It...
'Steady Increase Exercise' Is the Best for Your Heart—Here Are 6 Steps That Make It...
By Kells McPhillips
This Free Online Course Teaches Everything You Need to Know About Coronavirus
This Free Online Course Teaches Everything You Need to Know About Coronavirus
By Kara Jillian Brown
It's More Important Than Ever to Wash Your Hands Frequently—Here's *Exactly* How Long It Takes...
It's More Important Than Ever to Wash Your Hands Frequently—Here's *Exactly* How Long It Takes...
By Tehrene Firman
I'm a Doctor, and I Want to Talk About the Racial Disparities That Affect Black...
I'm a Doctor, and I Want to Talk About the Racial Disparities That Affect Black...
By Nataki Douglas, MD
How to Find the Supplement to Help Your Gut Issues (Based on What Might Be...
How to Find the Supplement to Help Your Gut Issues (Based on What Might Be...
Paid Content
I'm a Pharmacist and This Is the Number 1 Misconception People Have About Cold and...
I'm a Pharmacist and This Is the Number 1 Misconception People Have About Cold and...
By Emily Laurence
If You're Not 'Descaling' Your Coffee Maker, Prepare to Be Grossed Out
If You're Not 'Descaling' Your Coffee Maker, Prepare to Be Grossed Out
By Tehrene Firman
What Black Doulas Are Doing to Keep Women and Children Alive
What Black Doulas Are Doing to Keep Women and Children Alive
By Janel Martinez
The Best Sex Hits All 4 Phases of the Sexual Response Cycle—Not Just Orgasm
The Best Sex Hits All 4 Phases of the Sexual Response Cycle—Not Just Orgasm
By Erin Bunch
The Fittest Americans Do 5 Different Workouts a Week, Because Variety Is the Sporty Spice...
The Fittest Americans Do 5 Different Workouts a Week, Because Variety Is the Sporty Spice...
By Kells McPhillips
The Average Woman Spends $17,000 on Menstruation—so, Again, Why Aren't Tampons and Pads Free?
The Average Woman Spends $17,000 on Menstruation—so, Again, Why Aren't Tampons and Pads Free?
By Emily Laurence
This Yoga Teacher Swears by Weekly Baths With 200 Pounds of Ice
This Yoga Teacher Swears by Weekly Baths With 200 Pounds of Ice
By Kara Jillian Brown
A Gastroenterologist's Top 5 Ways to Stop Nervous Poops—Because If Anything's Going to Make You...
A Gastroenterologist's Top 5 Ways to Stop Nervous Poops—Because If Anything's Going to Make You...
By Tehrene Firman
I'm a Corrective Exercise Specialist, and This Is How I Detect Imbalance in the Body
I'm a Corrective Exercise Specialist, and This Is How I Detect Imbalance in the Body
By Kells McPhillips
With New Scientific Breakthroughs, Predicting Menopause Could Soon Be As Easy As a Blood Test
With New Scientific Breakthroughs, Predicting Menopause Could Soon Be As Easy As a Blood Test
By Colleen De Bellefonds
The Biggest Myth About Exercise and Immunity Has Endured for 40 Years, but It's Time...
The Biggest Myth About Exercise and Immunity Has Endured for 40 Years, but It's Time...
By Kells McPhillips
I'm Not Big on Trying New Things, so I Challenged Myself to My First Ever...
I'm Not Big on Trying New Things, so I Challenged Myself to My First Ever...
Paid Content
4 Real Benefits of Crying That'll Make You Feel Great About *All* Your Feelings
4 Real Benefits of Crying That'll Make You Feel Great About *All* Your Feelings
By Mary Grace Garis
Your Digestive Health Is About so Much More Than Your Family History
Your Digestive Health Is About so Much More Than Your Family History
By Isadora Baum
Thermal Wellness Is About to Become the Next Must-Know Metric
Thermal Wellness Is About to Become the Next Must-Know Metric
By Erin Magner
How My Endometriosis Diagnosis Taught Me the Importance of Respecting My Own Limits
How My Endometriosis Diagnosis Taught Me the Importance of Respecting My Own Limits
By April Christina
$10 Billion for Climate Change Is a Start, but Here's Why I Expect More From...
$10 Billion for Climate Change Is a Start, but Here's Why I Expect More From...
By Erin Bunch
This $220 'Royal Jelly' Facial Is Fit for a Queen—Here's What You Need to Know
This $220 'Royal Jelly' Facial Is Fit for a Queen—Here's What You Need to Know
By Kara Jillian Brown
Can Your Gut Bacteria Impact Your...Personality?
Can Your Gut Bacteria Impact Your...Personality?
By Emily Laurence
How Natural Caffeine Compares to Synthetic Caffeine, According to Health Experts
How Natural Caffeine Compares to Synthetic Caffeine, According to Health Experts
By Emily Laurence
How to Be *Fully Satisfied* Tonight—and Every Night
How to Be *Fully Satisfied* Tonight—and Every Night
By Alisa Vitti
Thousands of Americans Are Stuck in Toxic Jobs and Marriages Just to Keep Their Health...
Thousands of Americans Are Stuck in Toxic Jobs and Marriages Just to Keep Their Health...
By Erin Magner
The Surprisingly Common Health Issue That Can Affect Your Gut Microbiome
The Surprisingly Common Health Issue That Can Affect Your Gut Microbiome
By Mercey Livingston
The Fertility 'Information Gap' Is Keeping LGBTQ+ People From Getting the Care They Need and...
The Fertility 'Information Gap' Is Keeping LGBTQ+ People From Getting the Care They Need and...
By Kells McPhillips
Your Skin Is the Driest During *This* Time of Month, According to Derms
Your Skin Is the Driest During *This* Time of Month, According to Derms
By Kells McPhillips
Never Heard of Circadian Entrainment? Here’s How the Method Can Boost Your Wellness Routine (Plus...
Never Heard of Circadian Entrainment? Here’s How the Method Can Boost Your Wellness Routine (Plus...
Paid Content
I'm a Professor Who Encourages Students to Take Dance Breaks—This Is What Happens When You...
I'm a Professor Who Encourages Students to Take Dance Breaks—This Is What Happens When You...
By Kara Jillian Brown
A Top Doctor's 'Daily Dozen' Takes All of the Stress and Confusion Out of Healthy...
A Top Doctor's 'Daily Dozen' Takes All of the Stress and Confusion Out of Healthy...
By Emily Laurence
5 Moves That Prove an Exercise Ball Is the Underrated Way to Stretch Your Lower...
5 Moves That Prove an Exercise Ball Is the Underrated Way to Stretch Your Lower...
By Tehrene Firman
The Average American Life Expectancy Is 78 Years, but Our 'Health Span' Is Only 66—Here's...
The Average American Life Expectancy Is 78 Years, but Our 'Health Span' Is Only 66—Here's...
By Emily Laurence
This 91-Year-Old's Workout Routine Proves It's Never Too Late to Get Moving
This 91-Year-Old's Workout Routine Proves It's Never Too Late to Get Moving
By Kells McPhillips
12 Easy-to-Digest Foods & What to Avoid With a Sensitive Stomach
12 Easy-to-Digest Foods & What to Avoid With a Sensitive Stomach
By Jessica Estrada
Finally, There's a Peanut Allergy Treatment for the 1 Million Children Who Have Them
Finally, There's a Peanut Allergy Treatment for the 1 Million Children Who Have Them
By Emily Laurence
The Best Workout for You to Try, Based on Your Myers-Briggs Type
The Best Workout for You to Try, Based on Your Myers-Briggs Type
By Jenna Birch
What to Know About CBDP and THCP, the Newly Discovered (and Highly Potent) Cousins of...
What to Know About CBDP and THCP, the Newly Discovered (and Highly Potent) Cousins of...
By Emily Laurence
10 Enduring Myths About Herpes That Sexual Health Experts Want You to Stop Believing
10 Enduring Myths About Herpes That Sexual Health Experts Want You to Stop Believing
By Erin Bunch
I’m an RD, and These Are the 3 Most Common Questions I Get Asked About...
I’m an RD, and These Are the 3 Most Common Questions I Get Asked About...
By Tehrene Firman
I’m a Gyno, and This Is the #1 Most Misdiagnosed Condition I See
I’m a Gyno, and This Is the #1 Most Misdiagnosed Condition I See
By Erin Bunch
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
By Emily Laurence
Theragun Is Two-Minute Kryptonite for the Tightest Muscles in Your Body
Theragun Is Two-Minute Kryptonite for the Tightest Muscles in Your Body
By Rachel Lapidos
WHO Declares the Coronavirus an International Health Concern—Here’s What You Need to Know Right Now
WHO Declares the Coronavirus an International Health Concern—Here’s What You Need to Know Right Now
By Kara Jillian Brown
Your Hormones Want to Help You Thrive. Here's How to Let Them Do That
Your Hormones Want to Help You Thrive. Here's How to Let Them Do That
By Annie Tomlin
5 Things That Can Mess With Your Blood Sugar That Have Nothing to Do With...
5 Things That Can Mess With Your Blood Sugar That Have Nothing to Do With...
By Isadora Baum
What's Really Inside a Multivitamin? An RD Weighs In
What's Really Inside a Multivitamin? An RD Weighs In
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The Grammys Gift Bag Is Packed With Wellness Goodies—Here's What's Inside
The Grammys Gift Bag Is Packed With Wellness Goodies—Here's What's Inside
By Tehrene Firman
The 3 Best Stretches to Soothe Swayback Posture, According to a Physical Therapist
The 3 Best Stretches to Soothe Swayback Posture, According to a Physical Therapist
By Tehrene Firman
5 Simple Things to Keep Your 2020 Wellness Goals Rolling Past Quitters Day
5 Simple Things to Keep Your 2020 Wellness Goals Rolling Past Quitters Day
Paid Content
I'm a Dietitian and These Are My Top 5 Sources of Gut-Healthy Carbs
I'm a Dietitian and These Are My Top 5 Sources of Gut-Healthy Carbs
By Emily Laurence
Auriculotherapy Gives You the Benefits of Acupuncture, but While You're on the Go
Auriculotherapy Gives You the Benefits of Acupuncture, but While You're on the Go
By Mary Grace Garis
Our 9 Must-Have Pieces From Our Collab With STORY at Macy's, the Department Store's New...
Our 9 Must-Have Pieces From Our Collab With STORY at Macy's, the Department Store's New...
By Kells McPhillips
Why a 'Bland Diet' Is Your BFF During Times of, Ahem, Gastric Distress
Why a 'Bland Diet' Is Your BFF During Times of, Ahem, Gastric Distress
By Isadora Baum
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