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Why Long-Term Success on Keto Can Be Challenging for Women, According to Hormonal Experts
Why Long-Term Success on Keto Can Be Challenging for Women, According to Hormonal Experts
By Emily Laurence
If You're a Woman, Here's Why Your Gut Issues Aren't Just in Your Head
If You're a Woman, Here's Why Your Gut Issues Aren't Just in Your Head
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The Essential Oils to Turn to When You Get a Toothache
The Essential Oils to Turn to When You Get a Toothache
By Rachel Lapidos
The One Mistake Derailing Your Whole Meditation Practice, According to an Energy Healer
The One Mistake Derailing Your Whole Meditation Practice, According to an Energy Healer
By Alexis Berger
The 8 Healthiest Items on Mandy Moore's Wellness Résumé
The 8 Healthiest Items on Mandy Moore's Wellness Résumé
By Tehrene Firman
10 Essential Oils for Inflammation That Your Holistic-Health Tool Kit Needs
10 Essential Oils for Inflammation That Your Holistic-Health Tool Kit Needs
By Korin Miller
Check Out All the New Tech That Wants to Help Your Digestive Struggles
Check Out All the New Tech That Wants to Help Your Digestive Struggles
By Emily Laurence
Here's What a Serving Size Actually Looks Like of 10 of Your Favorite Healthy Foods
Here's What a Serving Size Actually Looks Like of 10 of Your Favorite Healthy Foods
By Colleen De Bellefonds
This Is What a Week of Workouts Should Look Like If You Want to Optimize...
This Is What a Week of Workouts Should Look Like If You Want to Optimize...
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The Psychological Reason to Say 'Yes' to the Unhealthy Foods You're Craving
The Psychological Reason to Say 'Yes' to the Unhealthy Foods You're Craving
By Christine Byrne
These Are the Gut-Boosting Supplements You Should Take to Spring Clean Your Microbiome
These Are the Gut-Boosting Supplements You Should Take to Spring Clean Your Microbiome
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How I Eat (and Love) Food When I Know Way Too Much About Nutrition
How I Eat (and Love) Food When I Know Way Too Much About Nutrition
By Emily Laurence
7 Nutritionists Share the Most Common Questions They Get About Healthy Eating
7 Nutritionists Share the Most Common Questions They Get About Healthy Eating
By Isadora Baum
3 Reasons This Holistic Doctor Wants You to Reduce Stress for Your Gut Health
3 Reasons This Holistic Doctor Wants You to Reduce Stress for Your Gut Health
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I Cut Out Processed Foods for a Month to Quit My 'Healthy' Eating Habits
I Cut Out Processed Foods for a Month to Quit My 'Healthy' Eating Habits
By Kendall Bryant
How Fitness Gave This 26-Year-Old the Confidence to Have a Preventative Double Mastectomy
How Fitness Gave This 26-Year-Old the Confidence to Have a Preventative Double Mastectomy
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Yep, Your Microbiome Needs a Good Spring Cleaning Too—Here’s How What You’re Eating Can Help
Yep, Your Microbiome Needs a Good Spring Cleaning Too—Here’s How What You’re Eating Can Help
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3 Ways Your Home Might Be Having a Bigger Impact on Your Gut Health Than...
3 Ways Your Home Might Be Having a Bigger Impact on Your Gut Health Than...
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I Love My Mastectomy Scars, but My Relationship With My Body Is More Complicated
I Love My Mastectomy Scars, but My Relationship With My Body Is More Complicated
By Paige More
9 Natural Remedies for Constipation That'll Do You a Solid
9 Natural Remedies for Constipation That'll Do You a Solid
By Leigh Weingus
PSA: Your Kombucha May Have As Much Alcohol in It As a Light Beer
PSA: Your Kombucha May Have As Much Alcohol in It As a Light Beer
By Kara Jillian Brown
Why Unwanted Pregnancies Are More Common Among Military Women
Why Unwanted Pregnancies Are More Common Among Military Women
By Emily Laurence
Woah: You Should Lace Your Shoes Based on Your Foot Type, According to a Podiatrist
Woah: You Should Lace Your Shoes Based on Your Foot Type, According to a Podiatrist
By Rachel Lapidos
Your Skin and Stools Are the First Responders When Something’s up With Your Gut
Your Skin and Stools Are the First Responders When Something’s up With Your Gut
By Rachel Lapidos
Menopause Is Health Tech's Last Frontier, but This Startup Is Looking to Change That
Menopause Is Health Tech's Last Frontier, but This Startup Is Looking to Change That
By Erin Magner
Okay, This Is Cool—Wearable Technology Is Apparently Here to Save Our Lives
Okay, This Is Cool—Wearable Technology Is Apparently Here to Save Our Lives
By Allie Flinn
7 Super-Attainable Habits Halle Berry Swears by to Stay Healthy
7 Super-Attainable Habits Halle Berry Swears by to Stay Healthy
By Tehrene Firman
Poop Tracking Is Your Body’s Form of Bullet Journaling—and This App Makes It a Cinch
Poop Tracking Is Your Body’s Form of Bullet Journaling—and This App Makes It a Cinch
By Kells McPhillips
The Best Time of Day to Take Your Allergy Meds, According to an Allergist
The Best Time of Day to Take Your Allergy Meds, According to an Allergist
By Tehrene Firman
An Infrared Sauna Date Is Basically the Romance Edition of Instagram Vs. Reality
An Infrared Sauna Date Is Basically the Romance Edition of Instagram Vs. Reality
By Rachel Lapidos
5 Ways to Increase HDL Cholesterol (You Know, the "Good" Kind)
5 Ways to Increase HDL Cholesterol (You Know, the "Good" Kind)
By Beth Anne Macaluso
How Old Are Your Ears? This Hearing Test Will Help You Find Out
How Old Are Your Ears? This Hearing Test Will Help You Find Out
By Tehrene Firman
OK, TMI…Why Do People Fart so Much More in Their Sleep?
OK, TMI…Why Do People Fart so Much More in Their Sleep?
By Mary Grace Garis
Are These 5 Questionable Ingredients Lurking in Your Breakfast Food?
Are These 5 Questionable Ingredients Lurking in Your Breakfast Food?
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A Massage Therapist Explains Why Your Stomach Makes Weird Noises During Treatments
A Massage Therapist Explains Why Your Stomach Makes Weird Noises During Treatments
By Kara Jillian Brown
Meet the Woman Who Was a "Wellness Influencer" Way Before It Was Cool
Meet the Woman Who Was a "Wellness Influencer" Way Before It Was Cool
By Emily Laurence
The Secret to This Wellness Chef’s Gut-Boosting Supplement Routine
The Secret to This Wellness Chef’s Gut-Boosting Supplement Routine
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The 6 Healthiest Items on Jessica Biel's Wellness Résumé
The 6 Healthiest Items on Jessica Biel's Wellness Résumé
By Tehrene Firman
OK, TMI: I Imbibed a Bit of Period Blood During a Sexcapade—Should I Be Worried?
OK, TMI: I Imbibed a Bit of Period Blood During a Sexcapade—Should I Be Worried?
By Allie Flinn
10 Powerful Benefits of Cloves—and How to Use Them for Cooking, Cleaning, and More
10 Powerful Benefits of Cloves—and How to Use Them for Cooking, Cleaning, and More
By Tehrene Firman
I’m Going To Try To Stay Alive If Only To Spite My Insurance Company
I’m Going To Try To Stay Alive If Only To Spite My Insurance Company
By Jessie Gaynor
8 of Brie Larson’s Most Challenging Workouts to Bookmark Now
8 of Brie Larson’s Most Challenging Workouts to Bookmark Now
By Tehrene Firman
Welcome to the Era of Exhaustion, Where Tiredness Is Our New Currency
Welcome to the Era of Exhaustion, Where Tiredness Is Our New Currency
By Ali Finney
Sick of Lemon Water? Try These 4 Digestion-Boosting Foods in the a.M. Instead
Sick of Lemon Water? Try These 4 Digestion-Boosting Foods in the a.M. Instead
By Emily Laurence
The 6 Healthiest Items on Drew Barrymore's Wellness Résumé
The 6 Healthiest Items on Drew Barrymore's Wellness Résumé
By Tehrene Firman
OK, TMI: I Have Sex Dreams About My Boss, My Friends, and Others I *Don't*...
OK, TMI: I Have Sex Dreams About My Boss, My Friends, and Others I *Don't*...
By Kells McPhillips
A Registered Dietitian Explains the Many, Many Benefits of Selenium—And How To Know Your Limits
A Registered Dietitian Explains the Many, Many Benefits of Selenium—And How To Know Your Limits
By Han Schneider
Asking for a Friend: What Causes Really Smelly Farts? (and How Can "She" Fix It?)
Asking for a Friend: What Causes Really Smelly Farts? (and How Can "She" Fix It?)
By Kells McPhillips
How to Get Rid of Bad Breath With Zero Chemicals
How to Get Rid of Bad Breath With Zero Chemicals
By Zoe Weiner
Dentists Say Stress-Fueled Jaw Tension Is on the Rise—Here's How to Deal
Dentists Say Stress-Fueled Jaw Tension Is on the Rise—Here's How to Deal
By Zoe Weiner
Why Hannah Bronfman Swears by Dandelion Root for an Energizing Kick in the a.M.
Why Hannah Bronfman Swears by Dandelion Root for an Energizing Kick in the a.M.
By Kells McPhillips
OK, TMI…I Have Hemorrhoids and They Totally Suck
OK, TMI…I Have Hemorrhoids and They Totally Suck
By Alex Taylor
Mammograms Are Really Effective—Like, 600,000-Lives-Saved Effective
Mammograms Are Really Effective—Like, 600,000-Lives-Saved Effective
By Emily Laurence
Why the IUD Is Suddenly Queen of the Contraceptive World
Why the IUD Is Suddenly Queen of the Contraceptive World
By Erin Magner
5 Reasons Why Kendall Jenner Is the Low-Key Wellness Aficionado  of Her Family
5 Reasons Why Kendall Jenner Is the Low-Key Wellness Aficionado  of Her Family
By Rachel Lapidos
OK, TMI: I Have Way Too Much Ear Wax and IDK What to Do About...
OK, TMI: I Have Way Too Much Ear Wax and IDK What to Do About...
By Marissa Miller
More Than a Gut Feeling: New Research Links Your Microbiome With Depression
More Than a Gut Feeling: New Research Links Your Microbiome With Depression
By Kells McPhillips
Here Are 8 Ways to Lower Your Risk of Heart Disease—and Some of Them Are...
Here Are 8 Ways to Lower Your Risk of Heart Disease—and Some of Them Are...
By Tehrene Firman
Into Megawatt Smiles? These 5 States Have the Best Dental Hygiene
Into Megawatt Smiles? These 5 States Have the Best Dental Hygiene
By Kells McPhillips
4 Home Remedies for Toothaches, According to Experts
4 Home Remedies for Toothaches, According to Experts
By Katie Morton
5 Easy Habits to Work Into Your Morning Routine for All-Day Healthy Eating Success
5 Easy Habits to Work Into Your Morning Routine for All-Day Healthy Eating Success
By Emily Laurence
Stop Making Out With Your Hedgehog—and 4 More Tips for Staying Healthy With Pets
Stop Making Out With Your Hedgehog—and 4 More Tips for Staying Healthy With Pets
By Tehrene Firman
Ovarian Cysts Are Surprisingly Common but Usually NBD—Here's How to Know If It's Time to...
Ovarian Cysts Are Surprisingly Common but Usually NBD—Here's How to Know If It's Time to...
By Emily Laurence
Wellness Is Growing Faster Than the Global Economy. Here's Why
Wellness Is Growing Faster Than the Global Economy. Here's Why
By Susie Ellis
Halp! What Should I Do If I've Burned My Tongue?
Halp! What Should I Do If I've Burned My Tongue?
By Mary Grace Garis
Dear OB/GYN: Is It Safe to Skip the Week of Placebos When I'm on the...
Dear OB/GYN: Is It Safe to Skip the Week of Placebos When I'm on the...
By Kells McPhillips
Is a Poop Transplant the New Giving Blood?
Is a Poop Transplant the New Giving Blood?
By Emily Laurence
How to Cope When Hot Flashes Literally Get You All Hot and Bothered
How to Cope When Hot Flashes Literally Get You All Hot and Bothered
By Leigh Weingus
Access to Birth Control Just Got a Lot Easier With Home Delivery in All 50...
Access to Birth Control Just Got a Lot Easier With Home Delivery in All 50...
By Kells McPhillips
OK, TMI...My Tampon Is Stuck. What Now?
OK, TMI...My Tampon Is Stuck. What Now?
By Erin Magner
Here's What It Means When Your Friend Says She's Avoiding "Damp" Foods
Here's What It Means When Your Friend Says She's Avoiding "Damp" Foods
By Gabrielle Kassel
Someone Please Explain Why My Eye Won't Stop Twitching
Someone Please Explain Why My Eye Won't Stop Twitching
By Well+Good Editors
Have a Food Allergy? A Lot of People Think They Do, Too—but They Don't
Have a Food Allergy? A Lot of People Think They Do, Too—but They Don't
By Emily Laurence
Here's Why High-Fiber Diets Are All the Rage—and How to Beat the Bloat
Here's Why High-Fiber Diets Are All the Rage—and How to Beat the Bloat
By Emily Laurence
Well+Good TALKS: Renew Year Edition
Well+Good TALKS: Renew Year Edition
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Why Are My Feet Always so Freaking Cold?
Why Are My Feet Always so Freaking Cold?
By Katie Morton
This Just in: Working Out on Your Period Really *Can* Make You Feel Better
This Just in: Working Out on Your Period Really *Can* Make You Feel Better
By Kells McPhillips
Shut the Kale Up's New Year's Wellness Toolkit for Rocking 2019
Shut the Kale Up's New Year's Wellness Toolkit for Rocking 2019
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5 Women Share What They Wish They'd Known About the IUD Before Getting One
5 Women Share What They Wish They'd Known About the IUD Before Getting One
By Allie Flinn
Goodbye, Juice Cleanses—Here's Why a Food Cleanse Might Be Right for You
Goodbye, Juice Cleanses—Here's Why a Food Cleanse Might Be Right for You
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Where Do You Fall on the IBS Spectrum?
Where Do You Fall on the IBS Spectrum?
By Leslie Barrie
It’s the Last Year of the Decade and We Want to Send You Out Strong
It’s the Last Year of the Decade and We Want to Send You Out Strong
By Well+Good Editors
How to Navigate a Holiday Party When You Have Gut Issues
How to Navigate a Holiday Party When You Have Gut Issues
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What Are the Signs Your Gut Is Out-of-Whack and Can Be Improved With Probiotics?
What Are the Signs Your Gut Is Out-of-Whack and Can Be Improved With Probiotics?
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