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3 Tips for Having a Bloat-Free Holiday Party Season, According to Celeb Nutritionist Kimberly Snyder
3 Tips for Having a Bloat-Free Holiday Party Season, According to Celeb Nutritionist Kimberly Snyder
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Kellogg's Just Dropped a New Probiotic Cereal That's Actually Pretty Legit
Kellogg's Just Dropped a New Probiotic Cereal That's Actually Pretty Legit
By Emily Laurence
Eating Zinc With Your Chocolate Might Help You Live Longer? Not so Fast
Eating Zinc With Your Chocolate Might Help You Live Longer? Not so Fast
By Tehrene Firman
What Every Woman With Tweaky Hormones Needs to Know About Acupuncture
What Every Woman With Tweaky Hormones Needs to Know About Acupuncture
By Annie Tomlin
This Straight-up Magical Child's Pose Variation Quells Period Cramps *and* Banishes Bloat
This Straight-up Magical Child's Pose Variation Quells Period Cramps *and* Banishes Bloat
By Kells McPhillips
7 Things I Learned After Having ACL Surgery
7 Things I Learned After Having ACL Surgery
By Nikhita Mahtani
How to Keep Your Teeth Healthy If You Grind Them in Your Sleep
How to Keep Your Teeth Healthy If You Grind Them in Your Sleep
By Jessica Estrada
The Best Thing in the World to Do for Your Gut Microbiome? Don't Move to...
The Best Thing in the World to Do for Your Gut Microbiome? Don't Move to...
By Tehrene Firman
SOS: Here's What to Do If Your Menstrual Cup Gets Stuck Like Kristen Bell's Did
SOS: Here's What to Do If Your Menstrual Cup Gets Stuck Like Kristen Bell's Did
By Kells McPhillips
Meet Hers, the Digital Service for Women That's Like the Glossier of Pharmaceuticals
Meet Hers, the Digital Service for Women That's Like the Glossier of Pharmaceuticals
By Tehrene Firman
Ever Landed in the ER From Gas? It's Not Just You, Seriously.
Ever Landed in the ER From Gas? It's Not Just You, Seriously.
By Erin Magner
Dirty Lemon's Latest Flavor Is Orange-Hued and Full of Anti-Inflammatory Benefits
Dirty Lemon's Latest Flavor Is Orange-Hued and Full of Anti-Inflammatory Benefits
By Emily Laurence
See Ya, Bloat: 10 Natural Ways to Get Rid of Water Retention
See Ya, Bloat: 10 Natural Ways to Get Rid of Water Retention
By Jessica Estrada
Pssst... Your Mucus Is Trying to Tell You Something About Your Health
Pssst... Your Mucus Is Trying to Tell You Something About Your Health
By Erin Bunch
The First Wellness Purchase Our Editors Would've Made If They'd Won the Lottery
The First Wellness Purchase Our Editors Would've Made If They'd Won the Lottery
By Tehrene Firman
Here's What Your Gas Says About Your Health
Here's What Your Gas Says About Your Health
By Robin Berzin, MD
Everyone Poops—and, Wow, Does My Husband Know It
Everyone Poops—and, Wow, Does My Husband Know It
By Alexis Berger
Sex-Positive Health Care Is Here to Make Doctors' Visits Comfortable for All
Sex-Positive Health Care Is Here to Make Doctors' Visits Comfortable for All
By Leigh Weingus
3 Easy Lifestyle Changes to Make If You Feel Exhausted All the Time
3 Easy Lifestyle Changes to Make If You Feel Exhausted All the Time
By Emily Laurence
'You Smell Like a Baby Prosti-Turmeric Latte' Might Be the Greatest Recipe You'll Ever Meet
'You Smell Like a Baby Prosti-Turmeric Latte' Might Be the Greatest Recipe You'll Ever Meet
By Emily Laurence
How Hormone Testing Could Help You Find Answers to Your Most Mysterious Health Issues
How Hormone Testing Could Help You Find Answers to Your Most Mysterious Health Issues
By Erin Magner
Open Your Car Door the Dutch Way to Save Cyclists' Lives
Open Your Car Door the Dutch Way to Save Cyclists' Lives
By Kells McPhillips
Feel Low After Your Period? Postmenstrual Syndrome Could Be the Reason
Feel Low After Your Period? Postmenstrual Syndrome Could Be the Reason
By Tamim Alnuweiri
Here’s What It’s Like to Have a Preventative Double Mastectomy at 28 Years Old
Here’s What It’s Like to Have a Preventative Double Mastectomy at 28 Years Old
By Erin Magner
Why Do Young Women Get Night Sweats?
Why Do Young Women Get Night Sweats?
By Robin Berzin, MD
Kindbody Is on a Mission to Reinvent Women's Healthcare—Starting With a Fertility Clinic on Wheels
Kindbody Is on a Mission to Reinvent Women's Healthcare—Starting With a Fertility Clinic on Wheels
By Emily Laurence
4 Tips for Practicing Breast Health Self-Awareness All Year Long
4 Tips for Practicing Breast Health Self-Awareness All Year Long
By Molly Gallagher
How This One Bra Could Make a Difference for Breast Cancer Survivors, According to a...
How This One Bra Could Make a Difference for Breast Cancer Survivors, According to a...
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How Your Microbiome Plays a Key Role in Regulating Your Metabolism, Inflammation, and Appetite
How Your Microbiome Plays a Key Role in Regulating Your Metabolism, Inflammation, and Appetite
By Erin Bunch
Constantly Fighting Over the Thermostat? Here's Why Some People "Run Hot" or Cold
Constantly Fighting Over the Thermostat? Here's Why Some People "Run Hot" or Cold
By Erin Bunch
For the Love of Poop, Stop Holding It Around Your S.O.—Your Gut Will Thank You
For the Love of Poop, Stop Holding It Around Your S.O.—Your Gut Will Thank You
By Rachel Lapidos
Everyone Buzzing About Sulfur Supplements––Here's the MSM Benefits You Need to Know
Everyone Buzzing About Sulfur Supplements––Here's the MSM Benefits You Need to Know
By Erin Bunch
Is It Just Us, or Do You Get Drunk Faster on Your Period?
Is It Just Us, or Do You Get Drunk Faster on Your Period?
By Erin Magner
Barley Tea Is the Sleep-Enhancing, Constipation-Easing Beverage Your Cozy Nights Need
Barley Tea Is the Sleep-Enhancing, Constipation-Easing Beverage Your Cozy Nights Need
By Emily Laurence
Scientists Find That People With Depression Are More Likely to Have Arthritis
Scientists Find That People With Depression Are More Likely to Have Arthritis
By Tehrene Firman
Probiotics' Benefits Are Being Called Into Question—Here's What You Need to Know Before You Pop...
Probiotics' Benefits Are Being Called Into Question—Here's What You Need to Know Before You Pop...
By Kells McPhillips
7 Easy Ways to Rev up Your Metabolism After You Turn 40
7 Easy Ways to Rev up Your Metabolism After You Turn 40
By Jessica Estrada
Planned Parenthood's Rollout of Menopausal Hormone Therapy Is a Serious Health-Care Win
Planned Parenthood's Rollout of Menopausal Hormone Therapy Is a Serious Health-Care Win
By Tehrene Firman
Here's the Goldilocks Zone for Optimal Poops Per Week
Here's the Goldilocks Zone for Optimal Poops Per Week
By Kells McPhillips
We Need to Talk About Farts—and What Happens When You Hold Them
We Need to Talk About Farts—and What Happens When You Hold Them
By Tehrene Firman
Scientists Discover a Link Between Certain Antidepressants and Superbugs
Scientists Discover a Link Between Certain Antidepressants and Superbugs
By Tehrene Firman
5 Inflammatory Pantry Staples to Ditch—and the Healthier Alternatives to Choose Instead
5 Inflammatory Pantry Staples to Ditch—and the Healthier Alternatives to Choose Instead
By Gabrielle Kassel
The Anti-Inflammatory Diet That One Derm Swears by for Skin Health
The Anti-Inflammatory Diet That One Derm Swears by for Skin Health
By Erin Bunch
Beyoncé Doesn't Get *Nearly* Enough Credit (As a Health Hero)
Beyoncé Doesn't Get *Nearly* Enough Credit (As a Health Hero)
By Kells McPhillips
Lying on Your Stomach Could Be Seriously Bad for You
Lying on Your Stomach Could Be Seriously Bad for You
By Tehrene Firman
Why Drew Barrymore Is All About Enzymes When It Comes to Gut Health
Why Drew Barrymore Is All About Enzymes When It Comes to Gut Health
By Tehrene Firman
Breast Orgasms Are Legit—Here's How to Have One Tonight
Breast Orgasms Are Legit—Here's How to Have One Tonight
By Erin Magner
The Genius Way Madewell's Head of Design Finds Time for Meditation and Facial Massage in...
The Genius Way Madewell's Head of Design Finds Time for Meditation and Facial Massage in...
By Emily Laurence
Do You Seem to Get Mystery Migraines? Keep These 5 Common Food Triggers on Your...
Do You Seem to Get Mystery Migraines? Keep These 5 Common Food Triggers on Your...
By Katie Morton
Consider This Cause to Cancel Your Next Brazilian Bikini Wax Appointment
Consider This Cause to Cancel Your Next Brazilian Bikini Wax Appointment
By Erin Magner
Prince Harry and Meghan Markle Just Adopted a Very Good Dog (for Their Health, of...
Prince Harry and Meghan Markle Just Adopted a Very Good Dog (for Their Health, of...
By Tehrene Firman
This Paleo Diet Alternative Was Developed to Help With Autoimmune Disorders
This Paleo Diet Alternative Was Developed to Help With Autoimmune Disorders
By Emily Laurence
More Than Half of Women Have Lumpy Breasts. Here's What to Do About It
More Than Half of Women Have Lumpy Breasts. Here's What to Do About It
By Jill Blakeway, DACM
Enjoy the Fresh, City Air: Living Near Urban Green Spaces Is Connected to a Lower...
Enjoy the Fresh, City Air: Living Near Urban Green Spaces Is Connected to a Lower...
By Tehrene Firman
Are You Actually Healthy? A Doctor Explains How to Know for Sure
Are You Actually Healthy? A Doctor Explains How to Know for Sure
By Robin Berzin, MD
The Ultra-Detoxifying Facial Celebrities Are Obsessed With
The Ultra-Detoxifying Facial Celebrities Are Obsessed With
By Rachel Lapidos
10 Healthy Things Lauren, Lo, Whitney, and Kristin Are Too Busy Doing to Return to...
10 Healthy Things Lauren, Lo, Whitney, and Kristin Are Too Busy Doing to Return to...
By Mercey Livingston
3 Generations of Women in My Family Fought Breast Cancer—and I Know I'll Have a...
3 Generations of Women in My Family Fought Breast Cancer—and I Know I'll Have a...
By Alejandra Campoverdi
6 Doc-Approved Tips to Keep Calm During Fights With Your S.O.—for the Sake of Your...
6 Doc-Approved Tips to Keep Calm During Fights With Your S.O.—for the Sake of Your...
By Tehrene Firman
Everything to Know About Adenomyosis, the Condition Gabrielle Union Says Compromised Her Fertility
Everything to Know About Adenomyosis, the Condition Gabrielle Union Says Compromised Her Fertility
By Tehrene Firman
Ready to Ditch Pads and Tampons for Good? Here's How to Choose the Best Menstrual...
Ready to Ditch Pads and Tampons for Good? Here's How to Choose the Best Menstrual...
By Katie Morton
Probiotics Have Been Linked to Brain Fog—so Should You Kick Your Kombucha Habit?
Probiotics Have Been Linked to Brain Fog—so Should You Kick Your Kombucha Habit?
By Tehrene Firman
Drinking This Two-Ingredient Zesty Tea Before Bed Will Relax You *and* Fight Bloat
Drinking This Two-Ingredient Zesty Tea Before Bed Will Relax You *and* Fight Bloat
By Tehrene Firman
I Needed a Food Tutor, Here's What I Learned When I Got One
I Needed a Food Tutor, Here's What I Learned When I Got One
By Ali Finney
Eating Too Much Salad Can Cause Stomach Issues—Here's How to Keep That to a Minimum
Eating Too Much Salad Can Cause Stomach Issues—Here's How to Keep That to a Minimum
By Emily Laurence
This Is What a Gut Health Coach Keeps Stocked in Her Fridge
This Is What a Gut Health Coach Keeps Stocked in Her Fridge
By Gabrielle Kassel
Why Your Gut Health Issues Could Be Starting With Your Mouth
Why Your Gut Health Issues Could Be Starting With Your Mouth
By Leigh Weingus
These Essential Oils Help Make PMS Less of a Pain
These Essential Oils Help Make PMS Less of a Pain
By Rachel Lapidos
The Latest Digestion Hack You Need to Know About: Soaking Basil Seeds
The Latest Digestion Hack You Need to Know About: Soaking Basil Seeds
By Emily Laurence
Beauty 911! I Have "Chicken Bumps" on My Skin and They Won't Go Away
Beauty 911! I Have "Chicken Bumps" on My Skin and They Won't Go Away
By Erin Bunch
Does Taking Magnesium for Menstrual Cramps Actually Work?
Does Taking Magnesium for Menstrual Cramps Actually Work?
By Sarah Sarway
Emergency Contraception Pills Last *This* Long—in Case You Want to Stock Up
Emergency Contraception Pills Last *This* Long—in Case You Want to Stock Up
By Kells McPhillips
How to Use "Seed Cycling" to Balance Your Hormones and Improve Your Periods
How to Use "Seed Cycling" to Balance Your Hormones and Improve Your Periods
By Tehrene Firman
How Beth Cooke Followed Her Gut to Become Nyc’s Hottest Rising Yoga Star (and a...
How Beth Cooke Followed Her Gut to Become Nyc’s Hottest Rising Yoga Star (and a...
Paid Content
Buh-Bye, Fungi: 6 Ways to Avoid Yeast Infections (You're Welcome)
Buh-Bye, Fungi: 6 Ways to Avoid Yeast Infections (You're Welcome)
By Erin Bunch
Female Pain Has Been Grossly Overlooked—and a Recent Study Points to a Reason Why
Female Pain Has Been Grossly Overlooked—and a Recent Study Points to a Reason Why
By Tamim Alnuweiri
There's a New FDA-Approved Pill to Treat Endometriosis…but It'll Cost You
There's a New FDA-Approved Pill to Treat Endometriosis…but It'll Cost You
By Tehrene Firman
This Super Green Is a Stronger Anti-Inflammatory Than Turmeric
This Super Green Is a Stronger Anti-Inflammatory Than Turmeric
By Emily Laurence
Jamie Chung Beats Post-Meal Bloat by Brewing This 5-Ingredient Soothing Tea
Jamie Chung Beats Post-Meal Bloat by Brewing This 5-Ingredient Soothing Tea
By Tehrene Firman
The Ultimate Guide to Detoxing Every Part of Your Life
The Ultimate Guide to Detoxing Every Part of Your Life
By Felicia Czochanski
Toilet Squat Stools Are Here to Help You Be Number One at Going Number Two
Toilet Squat Stools Are Here to Help You Be Number One at Going Number Two
By Erin Magner
Is Depression Another Manifestation of Inflammation?
Is Depression Another Manifestation of Inflammation?
By Emily Laurence
Put Away the Tums: Try These 5 Ways to Reduce PMS Bloating Naturally Instead
Put Away the Tums: Try These 5 Ways to Reduce PMS Bloating Naturally Instead
By Katie Morton
These Are the 4 Foods a Gut Doctor Would Never Eat
These Are the 4 Foods a Gut Doctor Would Never Eat
By Emily Laurence
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