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The 5 hormones every active woman needs to know about
March 13, 2017
The 5 hormones every active woman needs to know about
Hormones are one of your body's main signaling systems. Think of them as tiny traffic…
By Lisa Elaine Held
6 Tips on how to get rid of chapped lips
March 13, 2017
6 Tips on how to get rid of chapped lips
When your lips are happy, you don’t think much about them. I personally didn’t put…
By Sarah Villafranco, MD
How to actually stop eating dairy
March 13, 2017
How to actually stop eating dairy
Remember those "milk does a body good" ads? Chances are, "Got milk?" wouldn't go over…
By Emily Laurence
How Tia Mowry learned to use food to ease her endometriosis
March 10, 2017
How Tia Mowry learned to use food to ease her endometriosis
For the 176 million women worldwide who have endometriosis, pain during their periods can be…
By Well+Good Editors
Is your avocado toast revving up your libido?
March 09, 2017
Is your avocado toast revving up your libido?
It's true certain foods have the ability to lift your libido, but it's not just about…
By Alisa Vitti
Meet unicorn food's Instagram-friendly cousin: mermaid toast
March 08, 2017
Meet unicorn food's Instagram-friendly cousin: mermaid toast
You'd think nothing could top unicorn toast when it comes to beautiful healthy breakfasts. But…
By Emily Laurence
Why being open about abortion is the most powerful statement a woman can make, according to this filmmaker
March 08, 2017
Why being open about abortion is the most powerful statement a woman can make, according to this filmmaker
I’ve never had an abortion, and yet the topic has been woven intimately into my…
By Lisa Elaine Held
Forget the tampon tax—one Congresswoman is lobbying for them to be free
March 07, 2017
Forget the tampon tax—one Congresswoman is lobbying for them to be free
What's a girl gotta do to get a free tampon in this country? A lot.…
By Emily Laurence
How to make all your meals more filling (and gut-healthy)
March 06, 2017
How to make all your meals more filling (and gut-healthy)
If you have a habit of tearing into your snack drawer at work around 11…
By Emily Laurence
The cleanse you should do once a week, according to the godfather of colonics
March 06, 2017
The cleanse you should do once a week, according to the godfather of colonics
In the world of wellness, Gil Jacobs has developed a reputation for being particularly extreme—after…
By Rachel Lapidos
This guy's given himself over 1,000 colonics—and says it's saved his life
March 06, 2017
This guy's given himself over 1,000 colonics—and says it's saved his life
Gil Jacobs turns 60 this year, but looks about 20 years younger. The reason for his unnaturally…
By Rachel Lapidos
Could chia seeds be causing you major bloating?
February 28, 2017
Could chia seeds be causing you major bloating?
You devote Sunday nights to meal prepping and fill your blender with trending ingredients to…
By Emily Laurence
Is chewing gum actually bad for you?
February 21, 2017
Is chewing gum actually bad for you?
There are certain things that you know might cause you to feel some bloat later.…
By Emily Laurence
The one thing Olivia Culpo does every morning for an instant mood boost
February 21, 2017
The one thing Olivia Culpo does every morning for an instant mood boost
Welcome to My Morning Routine, where Olivia Culpo and other good-life gurus share their personal (frequently…
By Katie Maguire
The yogi behind the period viral video speaks out
February 21, 2017
The yogi behind the period viral video speaks out
In the race for most striking viral video of 2017, few can compete with the…
By Erin Magner
3 gut-healing snack recipes that will get you through the afternoon
February 15, 2017
3 gut-healing snack recipes that will get you through the afternoon
When that 3 p.m. craving hits, it can be tricky to find something satisfying that won't…
By Erin Magner
The genius way this fitness star turns her a.m. into a dog-friendly dance party
February 08, 2017
The genius way this fitness star turns her a.m. into a dog-friendly dance party
Welcome to Our Morning Routine, a spin on our cult-fave series about the a.m. rituals of…
By Well+Good Editors
The 3-ingredient detoxifying elixir Connie Britton has every morning
February 07, 2017
The 3-ingredient detoxifying elixir Connie Britton has every morning
Welcome to My Morning Routine, where Connie Britton and other good-life gurus share their personal (frequently…
By Katie Maguire
The best face mask and bath soak pairings for every mood
February 06, 2017
The best face mask and bath soak pairings for every mood
Could your bathtub be the most healing place in your home? There's a pretty strong…
By Rachel Lapidos
Your guide to having an ultra-detoxifying sauna experience
February 02, 2017
Your guide to having an ultra-detoxifying sauna experience
You can detox with juices, supplements, or even by working out. But arguably the easiest…
By Rachel Lapidos
Is tracking your periods the secret to becoming a master manifester?
January 31, 2017
Is tracking your periods the secret to becoming a master manifester?
Having trouble getting going with your resolutions? Ready to make 2017 work for you a…
By Alisa Vitti
What you need to eat for healthier skin
January 30, 2017
What you need to eat for healthier skin
This post originally appeared on The Zoe Report You’ve heard it before, because it’s true—good…
By From Our Partners
Why women have more gut problems than men
January 30, 2017
Why women have more gut problems than men
You don't have to poll your friends to know that women think about gut health…
By Emily Laurence
Why it's more important now than ever to practice safe sex
January 23, 2017
Why it's more important now than ever to practice safe sex
Your parents have been telling you to practice safe sex since the ol' "talk," as…
By Rachel Lapidos
What a nutritionist eats when she starts feeling sick
January 19, 2017
What a nutritionist eats when she starts feeling sick
You're at the office, hard at work, when your cubicle-mate shows up with a fist…
By Emily Laurence
How to quit caffeine in 4 easy-ish steps
January 16, 2017
How to quit caffeine in 4 easy-ish steps
If your coffee mug is practically an extension of your hand, or you guzzle more…
By Willa Tellekson-Flash
These surprising foods could be making you bloated
January 15, 2017
These surprising foods could be making you bloated
Gisele may swear by the 80/20 diet and Blake Lively is convinced we should all…
By Emily Laurence
How to get your sex drive back after stopping the pill
January 11, 2017
How to get your sex drive back after stopping the pill
Ready for some real talk about your sex life? Women's health expert Alisa Vitti, AKA…
By Alisa Vitti
This game-changing meal plan is full of skin-boosting superfoods
January 09, 2017
This game-changing meal plan is full of skin-boosting superfoods
Welcome to Well+Good's (Re)New Year—a five week expert-led program that's all about helping you have…
By Candice Kumai
In defense of detoxing
January 04, 2017
In defense of detoxing
In January, a whole lot of people cut back on sugar and alcohol, and that's widely considered to…
By Emily Laurence
Could this yoga sequence boost your metabolism?
January 04, 2017
Could this yoga sequence boost your metabolism?
Thanks to many aspects of modern life—like chronic stress, environmental toxins, and processed foods that…
By Lisa Elaine Held
Why quitting Twitter could be the healthiest decision you make all year
January 04, 2017
Why quitting Twitter could be the healthiest decision you make all year
Yesterday, activist and writer Lindy West wrote an article for The Guardian announcing her decision…
By Emily Laurence
What causes low sex drive? There might be one less thing to blame
January 04, 2017
What causes low sex drive? There might be one less thing to blame
The birth control pill has traditionally taken the blame for a number of undesirable side…
By Rachel Lapidos
These 3 gut-healthy recipes are like a makeover for your digestive system
January 03, 2017
These 3 gut-healthy recipes are like a makeover for your digestive system
Ah, January. The exact time of year it feels like a good idea to reach for a…
By Well+Good Editors
Do you need to go on a beauty detox? Here's how to tell
January 03, 2017
Do you need to go on a beauty detox? Here's how to tell
Even if you diligently slather on your favorite creams and serums every day, there may come a point where your…
By Rachel Lapidos
The inflammation-fighting oil you'll want to use with pretty much every meal
January 03, 2017
The inflammation-fighting oil you'll want to use with pretty much every meal
If you fight allergies, digestive problems, irritated skin, headaches, or even serious chronic health problems,…
By Emily Laurence
This gut-healthy eating plan is science-backed
January 03, 2017
This gut-healthy eating plan is science-backed
Whether you're doing a dry January, committing to Whole30, or going Paleo, it would be…
By Emily Laurence
How to snack like a pro athlete
January 02, 2017
How to snack like a pro athlete
So you think your post-workout nutrition game is strong? You haven’t seen anything until you’ve…
By Erin Magner
How to have a dry January (and why it's totally worth it)
January 02, 2017
How to have a dry January (and why it's totally worth it)
Juice fasting and celeb-style meal delivery aren’t the only ways to give your body a…
By Erin Magner
The most inspiring celeb morning routines of 2016
December 23, 2016
The most inspiring celeb morning routines of 2016
Come winter, getting out of bed and sticking to your healthy morning routine is tougher…
By Rachel Lapidos
Are women wearing pads again?
December 21, 2016
Are women wearing pads again?
Healthy tampon options may be on the rise, but so is something a little less,…
By Rachel Lapidos
Is menopause optional? These scientists say reversing aging is possible
December 17, 2016
Is menopause optional? These scientists say reversing aging is possible
By the time most women can actually afford to have a kid (with a career that's stable…
By Emily Laurence
This fermented coffee might be the brew your gut's been waiting for
December 08, 2016
This fermented coffee might be the brew your gut's been waiting for
Approximately 83 percent of American adults are coffee drinkers, and 74 percent of Americans are…
By Emily Laurence
Can going Paleo make you sick?
December 07, 2016
Can going Paleo make you sick?
For Ryan Brady, switching to a Paleo Diet was a desperation move. In college, she was diagnosed with…
By Emily Laurence
Not all kombuchas are made equal—here's how to pick the healthiest option
December 05, 2016
Not all kombuchas are made equal—here's how to pick the healthiest option
When it comes to healthy sips, kombucha is still as trendy as they come—it's becoming so popular,…
By Emily Laurence
Why Well+Good is partaking in Giving Tuesday—and how you can help
November 29, 2016
Why Well+Good is partaking in Giving Tuesday—and how you can help
To our amazing wellness community, Our passion as journalists is researching and writing articles that make…
By Well+Good Editors
How to choose a probiotic that will actually work
October 31, 2016
How to choose a probiotic that will actually work
You can dutifully eat kimchi, pop a daily pill, and spray your home with good bacteria,…
By Emily Laurence
Yes, you can ditch those crazy hormonal mood swings—here's how
October 25, 2016
Yes, you can ditch those crazy hormonal mood swings—here's how
Welcome to the latest from Wellness Council, our handpicked holistic health squad: a tightly curated group…
By Alisa Vitti
The 5-minute hack that will calm your mind and gut in any situation
October 23, 2016
The 5-minute hack that will calm your mind and gut in any situation
The fact that your brain is in constant conversation with your gut isn't exactly new…
By Emily Laurence
These gut-healthy supplements could help you get your best skin ever
October 21, 2016
These gut-healthy supplements could help you get your best skin ever
The (seemingly never-ending) quest for a flawless complexion involves much more than your serums and…
By Rachel Lapidos
Scientists have discovered a new, sneaky inflammation source
October 18, 2016
Scientists have discovered a new, sneaky inflammation source
Inflammation has become ground zero for everything from bloating to major health probs like heart disease, cancer, and…
By Emily Laurence
Make cramps and period mood swings history—the Ayurveda way
October 14, 2016
Make cramps and period mood swings history—the Ayurveda way
If it seems like your period has a personality of its own—well, that’s because it…
By Erin Magner
Lo Bosworth wants to help you take better care of your vagina
October 13, 2016
Lo Bosworth wants to help you take better care of your vagina
Okay, TMI time: Whenever you're afflicted with an, ahem, feminine infection—whether it's yeast or bacterial vaginosis (BV)—do…
By Rachel Lapidos
Kiran Gandhi—the menstrual badass of the London marathon—speaks out
September 30, 2016
Kiran Gandhi—the menstrual badass of the London marathon—speaks out
Kiran Gandhi is famous for an unusual reason. You may not know her name, but…
By Erin Hanafy
Yes, even the healthiest women get breast cancer
September 29, 2016
Yes, even the healthiest women get breast cancer
The day I meet Vera Trifunovich at Uplift Studios, a Manhattan boutique workout spot for…
By Lisa Elaine Held
The healthy beauty secret that all supermodels live by, according to Veronica Webb
September 28, 2016
The healthy beauty secret that all supermodels live by, according to Veronica Webb
Welcome to My Morning Routine, where Veronica Webb and other good-life gurus share their personal…
By Katie Maguire
In defense of working out in a regular bra
September 20, 2016
In defense of working out in a regular bra
A couple of years ago, I had a life-changing experience buying a bra. I walked into Iris…
By Erin Hanafy
5 Things You Need To Know About Common Tampon Ingredients
September 19, 2016
5 Things You Need To Know About Common Tampon Ingredients
It's a little-known fact that the Food and Drug Administration (FDA) classifies tampons, pads, menstrual…
By Rachel Lapidos
The on-the-rise autoimmune diseases that every woman needs to know about
September 14, 2016
The on-the-rise autoimmune diseases that every woman needs to know about
Sore joints, eczema, headaches, low energy, digestive issues—if you suffer through any of these on…
By Erin Magner
The first thing Julianne Hough does every morning will have you rethinking your entire day
September 14, 2016
The first thing Julianne Hough does every morning will have you rethinking your entire day
Welcome to My Morning Routine, where Julianne Hough and other good-life gurus share their personal (frequently…
By Emily Laurence
The truth about emotional healing, according to the groundbreaking founder of Thinx
September 08, 2016
The truth about emotional healing, according to the groundbreaking founder of Thinx
You may know Miki Agrawal from the company she founded, Thinx, which is taking menstrual…
By Erin Hanafy
6 healthy granolas—with seriously cool benefits—you need to try
August 10, 2016
6 healthy granolas—with seriously cool benefits—you need to try
With nutritionists in agreement that a lot of granola isn't all that healthy (cue sad trombone), the search is on…
By Emily Laurence
Why a little bit of belly fat might actually be a good thing
August 02, 2016
Why a little bit of belly fat might actually be a good thing
It’s summer, which means women’s magazines are filled with articles promising to help rid you…
By Erin Magner
Considering Going Off Birth Control Pills? Here’s What Experts Want You To Know First
July 29, 2016
Considering Going Off Birth Control Pills? Here’s What Experts Want You To Know First
Breaking up with your birth control pill is kind of like leaving a longtime love—it’s…
By Erin Magner
Could hormones be the reason why you're feeling bloated?
July 22, 2016
Could hormones be the reason why you're feeling bloated?
Welcome to the latest from Wellness Council, our handpicked holistic health squad: a tightly curated group…
By Alisa Vitti
Skip the Monistat and try these better-for-you yeast infection treatments
July 16, 2016
Skip the Monistat and try these better-for-you yeast infection treatments
Many years ago, while visiting a cousin in Germany (the first time I’d gone abroad),…
By Ann Abel
This breakfast will help you avoid bloating all day
July 12, 2016
This breakfast will help you avoid bloating all day
Well+Good joined forces with Today Food all summer long to help you step up your food game.…
By Emily Laurence
Getting more of this vitamin could keep bloating away for good
July 08, 2016
Getting more of this vitamin could keep bloating away for good
Feeling bloated and gross is a buzzkill whenever it happens, but it seems to suck…
By Emily Laurence
Everything you need to know about tinctures
July 06, 2016
Everything you need to know about tinctures
When your allergies start acting up or you feel an inkling of a cold coming…
By Emily Laurence
5 good-for-your-gut ways to use sauerkraut
July 03, 2016
5 good-for-your-gut ways to use sauerkraut
Sauerkraut is the star of the fermented food world, helping promote the growth of good…
By Willa Tellekson-Flash
The just-discovered link to chronic fatigue syndrome? Your gut
June 29, 2016
The just-discovered link to chronic fatigue syndrome? Your gut
If the sound of your alarm clock makes you cringe just thinking about it, you're…
By Emily Laurence
Why you should make your bed every single morning (even in hotels), according to this actress
June 29, 2016
Why you should make your bed every single morning (even in hotels), according to this actress
Welcome to My Morning Routine, where Elaine Hendrix and other good-life gurus share their personal…
By Rachel Lapidos
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