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Is far infrared heat really the best form of a sweaty detox?
June 15, 2016
Is far infrared heat really the best form of a sweaty detox?
Lately, when talk turns to detoxing (remember when we used to talk about movies?), many…
By Erin Magner
Could the root cause of depression be in your gut—and not your brain?
June 12, 2016
Could the root cause of depression be in your gut—and not your brain?
By now, it shouldn't be news to you that there's a connection between the gut…
By Rachel Lapidos
What happens to your body when you give up dairy
June 04, 2016
What happens to your body when you give up dairy
This post originally appeared on Byrdie As summer approaches and I begin looking to shed…
By From Our Partners
Why you should be spraying bacteria around your home (if you want a healthy gut)
June 03, 2016
Why you should be spraying bacteria around your home (if you want a healthy gut)
Probiotics have already found their way into your cold brew, chocolate, and even breakfast burrito,…
By Well+Good Editors
How to eliminate PMS from your life forever
May 24, 2016
How to eliminate PMS from your life forever
Welcome to the latest from the Wellness Council, our handpicked holistic health squad: a tightly curated group…
By Alisa Vitti
9 reasons you’re bloated (that have nothing to do with your diet)
May 23, 2016
9 reasons you’re bloated (that have nothing to do with your diet)
If you’ve cut out dairy, gluten, and soda and yet still suffer from bloating on the regular,…
By Erin Magner
The hidden allergies that could be causing you serious distress
May 20, 2016
The hidden allergies that could be causing you serious distress
When you get a sudden onslaught of sniffles, teary eyes, or a hacking cough, it's easy to…
By Erin Hanafy
Is your gut health sabotaging your sleep?
May 13, 2016
Is your gut health sabotaging your sleep?
You can eat well, rock your workout, and maximize your spiritual well-being, but if you’re…
By Well+Good Editors
Is the pill sabotaging your gut health?
May 09, 2016
Is the pill sabotaging your gut health?
The birth control pill is amazing in so many ways. It’s a super effective means…
By Well+Good Editors
Period cramps are totally optional, says a hormone expert
May 02, 2016
Period cramps are totally optional, says a hormone expert
We drink green juice to make sure we're getting the nutrients our bodies need. We wake up…
By Erin Hanafy
The science-backed way to detox that no one talks about
April 15, 2016
The science-backed way to detox that no one talks about
Detox has become a seriously watered-down term because of the many over-hyped products that are…
By Lisa Elaine Held
Cameron Diaz is on a mission to change the way we age
April 14, 2016
Cameron Diaz is on a mission to change the way we age
If there was any question left about whether or not Cameron Diaz was serious about…
By Katie Maguire
Rough weekend? Here's a full day of recipes to help you detox
April 08, 2016
Rough weekend? Here's a full day of recipes to help you detox
Attention: Detoxing with pancakes is now a thing. No, this isn’t a belated April Fool’s joke—gluten-free,…
By Erin Magner
The sports drink gets a clean makeover, thanks to this buzzy NYC restaurateur
April 06, 2016
The sports drink gets a clean makeover, thanks to this buzzy NYC restaurateur
Step away from the Gatorade: The functional sports drink market is (finally!) getting a certified…
By Kristy Mucci
Michael Pollan believes you should be eating more gluten (of a certain type)
April 04, 2016
Michael Pollan believes you should be eating more gluten (of a certain type)
Best-selling author Michael Pollan has opened our collective eyes to the horrors of industrial agriculture and encouraged us…
By Kristy Mucci
The sweat sessions that get this sci-fi TV star in demon-slaying shape
March 30, 2016
The sweat sessions that get this sci-fi TV star in demon-slaying shape
Welcome to Wellness Confidential, our quick-fire interview series where we ask hard-hitting (okay, entertaining) wellness…
By Well+Good Editors
What caused a 29-year-old lawyer's gut health emergency?
March 01, 2016
What caused a 29-year-old lawyer's gut health emergency?
Welcome to the launch of Wellness Council, our handpicked holistic health squad: a tightly curated group…
By Frank Lipman, MD
7 winter vegetables (and brilliant recipes) to keep your dinners seasonal
February 16, 2016
7 winter vegetables (and brilliant recipes) to keep your dinners seasonal
Just because it's snow boot season doesn't mean that fresh, locally sourced veggies are out…
By Willa Tellekson-Flash
4 soup cleanse recipes for a full body detox
February 08, 2016
4 soup cleanse recipes for a full body detox
If your sluggish system needs a warmer kind of TLC than green juice this winter…
By Larkin Clark
The expert-created cleanse that will make 2016 your healthiest year yet
January 10, 2016
The expert-created cleanse that will make 2016 your healthiest year yet
Partner What is every healthy new year's resolution missing? The guidance of a renowned functional…
By Lisa Elaine Held
Is the Gisele Diet the new Paleo?
January 06, 2016
Is the Gisele Diet the new Paleo?
Thanks to Instagram, we get to take a peek into the fabulous life of Gisele…
By Amy Marturana
Here's what happened when I tried floating in a tank
January 05, 2016
Here's what happened when I tried floating in a tank
Want to take your meditation practice to the next level? Just add water. From Vancouver…
By Rebecca Willa Davis
A spicy goji berry smoothie recipe for holiday detoxing
December 18, 2015
A spicy goji berry smoothie recipe for holiday detoxing
The office party has spiked eggnog. Your BFF just hand-delivered some homemade Christmas cookies. And…
By Jamie McKillop
10 ways your favorite foods and drinks are getting gut-friendly
December 18, 2015
10 ways your favorite foods and drinks are getting gut-friendly
Yogurt, kombucha, kefir? Now, grocery store shelves are quickly filling up with new foods and…
By Well+Good Editors
5 things your OB-GYN really wishes you'd tell her
November 11, 2015
5 things your OB-GYN really wishes you'd tell her
By Sarah Sarway
How 7 super successful women find time to take care of their health
November 11, 2015
How 7 super successful women find time to take care of their health
By Sarah Sarway
17 healthy drink recipes to help you survive cold season
November 09, 2015
17 healthy drink recipes to help you survive cold season
If the lofty promise that an apple a day keeps the doctor away has let…
By Willa Tellekson-Flash
Why healthy hipsters love this gut-friendly fermented drink
November 02, 2015
Why healthy hipsters love this gut-friendly fermented drink
Put down the kombucha (at least for a minute). There’s a new trendy fermented beverage…
By Erin Hanafy
How to tell if your thyroid is out of whack
October 14, 2015
How to tell if your thyroid is out of whack
By Sarah Sarway
4 delicious ways to drink to your (gut) health
October 01, 2015
4 delicious ways to drink to your (gut) health
At this point, it’s pretty much common knowledge that you want probiotics in your life.…
By Erin Hanafy
10 foods to eat for a bloat-free life
September 25, 2015
10 foods to eat for a bloat-free life
When bloating, cramping, or heartburn strikes, my brain goes into (WTF) detective mode, calculating every last…
By Amy Marturana
Wake up with a giant zit? Skin-care experts explain why—and how to get rid of it fast
September 11, 2015
Wake up with a giant zit? Skin-care experts explain why—and how to get rid of it fast
Every woman, no matter her age, has likely had a morning when, after a long,…
By Amy Marturana
Cheat Sheet: The surprising healthy habits of celebrities, revealed
August 23, 2015
Cheat Sheet: The surprising healthy habits of celebrities, revealed
Celebrities have automatic access to the hottest restaurants, parties—and, yes, wellness trends. So, over the…
By Jamie McKillop
5 healthy things you didn't know about Lo Bosworth, TV star turned chef
August 17, 2015
5 healthy things you didn't know about Lo Bosworth, TV star turned chef
If you're like us, you probably know Lo Bosworth from binge-watching Laguna Beach and The…
By Jamie McKillop
Everything you really need to know about inflammation
June 14, 2015
Everything you really need to know about inflammation
Of all the wellness buzzwords out there, inflammation might be the buzz-iest, with everyone from…
By Well+Good Editors
Why <em>Real Housewives'</em> Heather Thomson carried me across a West Village pier
June 05, 2015
Why Real Housewives' Heather Thomson carried me across a West Village pier
When celebrity trainer and WillSpace founder Will Torres told me it was time for The…
By Lisa Elaine Held
When your fitness goal involves strutting across a stage in a bikini
March 12, 2015
When your fitness goal involves strutting across a stage in a bikini
On a recent Saturday afternoon, Chelsea boutique gym The Works was filled with young women…
By Lisa Elaine Held
3 unexpected ways to add fermented foods to every meal
February 10, 2015
3 unexpected ways to add fermented foods to every meal
Fermented foods like sauerkraut and kimchi are heralded by wellness experts as health-boosting powerhouses that…
By Jamie McKillop
THE ELIMINATION DIET: EVERYTHING YOU NEED TO KNOW ABOUT THE BUZZY DIET
February 03, 2015
THE ELIMINATION DIET: EVERYTHING YOU NEED TO KNOW ABOUT THE BUZZY DIET
“Lose 10 Pounds in 10 Days!” and “Get the Body You’ve Always Wanted” are some…
By Molly Gallagher
Well+Good's Wellness Trends of 2015
December 03, 2014
Well+Good's Wellness Trends of 2015
We love our jobs—reporting obsessively on the health and fitness scene. As the year winds…
By Sarah Sarway
5 easy ways to detox after Thanksgiving
November 26, 2014
5 easy ways to detox after Thanksgiving
Ah, the Thanksgiving feast, where the number of dishes—and your family's ability to sneak butter…
By Molly Gallagher
5 healthy habits actress Jaime King swears by
November 06, 2014
5 healthy habits actress Jaime King swears by
Actress Jaime King, known for her roles in Pearl Harbor, Sin City, and currently Hart…
By Jamie McKillop
Beauty detox expert Kimberly Snyder debuts supplements
September 22, 2014
Beauty detox expert Kimberly Snyder debuts supplements
Celeb nutritionist Kimberly Snyder is known for being a beauty-foods evangelist and a go-to healthy…
By Jane Rice
8 surprising good-for-your-gut superfoods you should be eating
August 05, 2014
8 surprising good-for-your-gut superfoods you should be eating
Bacteria has been a hot topic lately—and not because everyone's trying to banish it with…
By Molly Gallagher
Dirty Cleansers: Why you should be washing up with charcoal, clay, mud, and grit
March 03, 2014
Dirty Cleansers: Why you should be washing up with charcoal, clay, mud, and grit
These days, the road to purifying your pores might look more like a mud run.…
By Melisse Gelula
Cheat Sheet: The habits of healthy models
February 23, 2014
Cheat Sheet: The habits of healthy models
  Models' bodies are their meal tickets—treated, in some unfortunate cases, to cigarettes and Diet…
By Jamie McKillop
The 5 best new books on juicing, cleansing, and detoxing
January 17, 2014
The 5 best new books on juicing, cleansing, and detoxing
It's a brand-new year. Which, among other things, means a brand-new selection of health books…
By Jamie McKillop
Do you need a fertility coach?
October 20, 2013
Do you need a fertility coach?
  You're a health nut. You've got your doctor on speed dial. You know all…
By Amanda Benchley
9 Ayurvedic secrets to great digestion
September 09, 2013
9 Ayurvedic secrets to great digestion
Sure, you make good-for-you smoothies in your NutriBullet, frequent Hu Kitchen and The Butcher's Daughter,…
By Jamie McKillop
Cheat Sheet: Psst ... everything you need to know about gut health
August 29, 2013
Cheat Sheet: Psst ... everything you need to know about gut health
Gut health doesn't sound very sexy. But it's become a hot topic in the past…
By Lisa Elaine Held
7 fermented foods you should be eating
August 09, 2013
7 fermented foods you should be eating
Every food expert on the planet will tell you that the healthiest foods are usually…
By Jennifer Kass
4 juice recipes for great skin from celeb facialist Joanna Vargas
August 05, 2013
4 juice recipes for great skin from celeb facialist Joanna Vargas
You’ve probably left a facial appointment with a bag of beauty products to preserve your…
By Melisse Gelula
Meet the millions of tiny organisms that call you home
July 25, 2013
Meet the millions of tiny organisms that call you home
  If you’re a germ-a-phobe, wash your hands and sit down for this. It turns…
By Lisa Elaine Held
9 healthy foods that reduce bloating
July 19, 2013
9 healthy foods that reduce bloating
Ah, summer. The days of beaches, bathing suits, beer, and, surprise, bloating! (Hate you, happy…
By Jamie McKillop
Do you have a 'leaky gut'?
April 11, 2013
Do you have a 'leaky gut'?
"Leaky gut" is probably not the sexiest term you've ever heard, but it's steadily becoming…
By Lisa Elaine Held
My Favorite Green Juice Recipe: Tera Warner
January 27, 2013
My Favorite Green Juice Recipe: Tera Warner
Tera Warner is the raw foodie mom behind the Raw Mom Club and TeraWarner.com, a…
By Lisa Elaine Held
How probiotics and prebiotics can help your health
December 12, 2012
How probiotics and prebiotics can help your health
By Anne Underwood for Prevention.com     Probiotics are the latest craze in the food…
By Jamie McKillop
The coming of the health coach revolution
November 15, 2012
The coming of the health coach revolution
Like this story? Subscribe to Well+Good and we’ll send you our newsletter of top stories…
By Lisa Elaine Held
Paraben update: New research on beauty's most problematic preservatives
September 06, 2012
Paraben update: New research on beauty's most problematic preservatives
"Parabens," the term for a group of preservatives used in mainstream beauty products, wasn't always…
By Lisa Elaine Held
Estrogen excess: What you need to know and how to avoid it
August 16, 2012
Estrogen excess: What you need to know and how to avoid it
By Dr. Natasha Turner for Blisstree.com Estrogen balance is essential for achieving and maintaining fat…
By Lisa Elaine Held
Chlorophyll: The great detoxer
May 10, 2012
Chlorophyll: The great detoxer
With concerns that their sushi habits, silver fillings, or Gowanus apartments are exposing them to…
By Melisse Gelula
Oil pulling: People are trading Listerine for this Ayurvedic detox method
March 06, 2012
Oil pulling: People are trading Listerine for this Ayurvedic detox method
Would you rinse your mouth out with coconut oil? Turns out many New Yorkers are…
By Melisse Gelula
5 new health and fitness books worth buying
January 27, 2012
5 new health and fitness books worth buying
By Lisa Elaine Held
6 ways to relieve lower back pain
July 06, 2011
6 ways to relieve lower back pain
Since the back is the new core, we turned to our friends at Self.com for…
By Lisa Elaine Held
Are benders part of finding balance?
April 06, 2011
Are benders part of finding balance?
  Let's face it—we're obsessed with Charlie Sheen and Lilo. Why? Maybe because we recognize…
By Lisa Elaine Held
New York City's 10 healthiest celebrities
February 15, 2011
New York City's 10 healthiest celebrities
We’re tired of seeing all the TMZ-style photos of healthy celebrities jogging on Malibu beaches…
By Lisa Elaine Held
Kefir Madness: Why we're obsessed with the probiotic drink
October 22, 2010
Kefir Madness: Why we're obsessed with the probiotic drink
Kefir, a two thousand-year-old drink traditional to Eastern Europe, Russia, and Turkey, has been in…
By Alexia Brue
Sauna tips for the one seeking a superior sweat
January 29, 2010
Sauna tips for the one seeking a superior sweat
Yesterday morning snow blanketed the city. Today icy wind is whistling from the Hudson to…
By Alexia Brue
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