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What the Wellness
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July 16, 2016
Skip the Monistat and try these better-for-you yeast infection treatments
Many years ago, while visiting a cousin in Germany (the first time I’d gone abroad),…
By
Ann Abel
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July 12, 2016
This breakfast will help you avoid bloating all day
Well+Good joined forces with Today Food all summer long to help you step up your food game.…
By
Emily Laurence
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July 08, 2016
Getting more of this vitamin could keep bloating away for good
Feeling bloated and gross is a buzzkill whenever it happens, but it seems to suck…
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Emily Laurence
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July 06, 2016
Everything you need to know about tinctures
When your allergies start acting up or you feel an inkling of a cold coming…
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Emily Laurence
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July 03, 2016
5 good-for-your-gut ways to use sauerkraut
Sauerkraut is the star of the fermented food world, helping promote the growth of good…
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Willa Tellekson-Flash
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June 29, 2016
The just-discovered link to chronic fatigue syndrome? Your gut
If the sound of your alarm clock makes you cringe just thinking about it, you're…
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Emily Laurence
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June 29, 2016
Why you should make your bed every single morning (even in hotels), according to this actress
Welcome to My Morning Routine, where Elaine Hendrix and other good-life gurus share their personal…
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Rachel Lapidos
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June 29, 2016
Are you aging too fast...down there?
Welcome to the latest from the Wellness Council, our handpicked holistic health squad: a tightly curated group…
By
Alisa Vitti
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June 15, 2016
Is far infrared heat really the best form of a sweaty detox?
Lately, when talk turns to detoxing (remember when we used to talk about movies?), many…
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Erin Magner
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June 12, 2016
Could the root cause of depression be in your gut—and not your brain?
By now, it shouldn't be news to you that there's a connection between the gut…
By
Rachel Lapidos
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June 04, 2016
What happens to your body when you give up dairy
This post originally appeared on Byrdie As summer approaches and I begin looking to shed…
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From Our Partners
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June 03, 2016
Why you should be spraying bacteria around your home (if you want a healthy gut)
Probiotics have already found their way into your cold brew, chocolate, and even breakfast burrito,…
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Well+Good Editors
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May 24, 2016
How to eliminate PMS from your life forever
Welcome to the latest from the Wellness Council, our handpicked holistic health squad: a tightly curated group…
By
Alisa Vitti
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May 23, 2016
9 reasons you’re bloated (that have nothing to do with your diet)
If you’ve cut out dairy, gluten, and soda and yet still suffer from bloating on the regular,…
By
Erin Magner
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May 20, 2016
The hidden allergies that could be causing you serious distress
When you get a sudden onslaught of sniffles, teary eyes, or a hacking cough, it's easy to…
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Erin Hanafy
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May 13, 2016
Is your gut health sabotaging your sleep?
You can eat well, rock your workout, and maximize your spiritual well-being, but if you’re…
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Well+Good Editors
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May 09, 2016
Is the pill sabotaging your gut health?
The birth control pill is amazing in so many ways. It’s a super effective means…
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Well+Good Editors
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May 02, 2016
Period cramps are totally optional, says a hormone expert
We drink green juice to make sure we're getting the nutrients our bodies need. We wake up…
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Erin Hanafy
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April 15, 2016
The science-backed way to detox that no one talks about
Detox has become a seriously watered-down term because of the many over-hyped products that are…
By
Lisa Elaine Held
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April 14, 2016
Cameron Diaz is on a mission to change the way we age
If there was any question left about whether or not Cameron Diaz was serious about…
By
Katie Maguire
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April 08, 2016
Rough weekend? Here's a full day of recipes to help you detox
Attention: Detoxing with pancakes is now a thing. No, this isn’t a belated April Fool’s joke—gluten-free,…
By
Erin Magner
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April 06, 2016
The sports drink gets a clean makeover, thanks to this buzzy NYC restaurateur
Step away from the Gatorade: The functional sports drink market is (finally!) getting a certified…
By
Kristy Mucci
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April 04, 2016
Michael Pollan believes you should be eating more gluten (of a certain type)
Best-selling author Michael Pollan has opened our collective eyes to the horrors of industrial agriculture and encouraged us…
By
Kristy Mucci
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March 30, 2016
The sweat sessions that get this sci-fi TV star in demon-slaying shape
Welcome to Wellness Confidential, our quick-fire interview series where we ask hard-hitting (okay, entertaining) wellness…
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Well+Good Editors
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March 01, 2016
What caused a 29-year-old lawyer's gut health emergency?
Welcome to the launch of Wellness Council, our handpicked holistic health squad: a tightly curated group…
By
Frank Lipman, MD
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February 16, 2016
7 winter vegetables (and brilliant recipes) to keep your dinners seasonal
Just because it's snow boot season doesn't mean that fresh, locally sourced veggies are out…
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Willa Tellekson-Flash
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February 08, 2016
4 soup cleanse recipes for a full body detox
If your sluggish system needs a warmer kind of TLC than green juice this winter…
By
Larkin Clark
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January 10, 2016
The expert-created cleanse that will make 2016 your healthiest year yet
Partner What is every healthy new year's resolution missing? The guidance of a renowned functional…
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Lisa Elaine Held
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January 06, 2016
Is the Gisele Diet the new Paleo?
Thanks to Instagram, we get to take a peek into the fabulous life of Gisele…
By
Amy Marturana
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January 05, 2016
Here's what happened when I tried floating in a tank
Want to take your meditation practice to the next level? Just add water. From Vancouver…
By
Rebecca Willa Davis
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December 18, 2015
A spicy goji berry smoothie recipe for holiday detoxing
The office party has spiked eggnog. Your BFF just hand-delivered some homemade Christmas cookies. And…
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Jamie McKillop
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December 18, 2015
10 ways your favorite foods and drinks are getting gut-friendly
Yogurt, kombucha, kefir? Now, grocery store shelves are quickly filling up with new foods and…
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Well+Good Editors
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November 11, 2015
5 things your OB-GYN really wishes you'd tell her
By
Sarah Sarway
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November 11, 2015
How 7 super successful women find time to take care of their health
By
Sarah Sarway
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November 09, 2015
17 healthy drink recipes to help you survive cold season
If the lofty promise that an apple a day keeps the doctor away has let…
By
Willa Tellekson-Flash
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November 02, 2015
Why healthy hipsters love this gut-friendly fermented drink
Put down the kombucha (at least for a minute). There’s a new trendy fermented beverage…
By
Erin Hanafy
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October 14, 2015
How to tell if your thyroid is out of whack
By
Sarah Sarway
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October 01, 2015
4 delicious ways to drink to your (gut) health
At this point, it’s pretty much common knowledge that you want probiotics in your life.…
By
Erin Hanafy
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September 25, 2015
10 foods to eat for a bloat-free life
When bloating, cramping, or heartburn strikes, my brain goes into (WTF) detective mode, calculating every last…
By
Amy Marturana
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September 11, 2015
Wake up with a giant zit? Skin-care experts explain why—and how to get rid of it fast
Every woman, no matter her age, has likely had a morning when, after a long,…
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Amy Marturana
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August 23, 2015
Cheat Sheet: The surprising healthy habits of celebrities, revealed
Celebrities have automatic access to the hottest restaurants, parties—and, yes, wellness trends. So, over the…
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Jamie McKillop
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August 17, 2015
5 healthy things you didn't know about Lo Bosworth, TV star turned chef
If you're like us, you probably know Lo Bosworth from binge-watching Laguna Beach and The…
By
Jamie McKillop
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June 14, 2015
Everything you really need to know about inflammation
Of all the wellness buzzwords out there, inflammation might be the buzz-iest, with everyone from…
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Well+Good Editors
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June 05, 2015
Why
Real Housewives'
Heather Thomson carried me across a West Village pier
When celebrity trainer and WillSpace founder Will Torres told me it was time for The…
By
Lisa Elaine Held
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March 12, 2015
When your fitness goal involves strutting across a stage in a bikini
On a recent Saturday afternoon, Chelsea boutique gym The Works was filled with young women…
By
Lisa Elaine Held
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February 10, 2015
3 unexpected ways to add fermented foods to every meal
Fermented foods like sauerkraut and kimchi are heralded by wellness experts as health-boosting powerhouses that…
By
Jamie McKillop
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February 03, 2015
THE ELIMINATION DIET: EVERYTHING YOU NEED TO KNOW ABOUT THE BUZZY DIET
“Lose 10 Pounds in 10 Days!” and “Get the Body You’ve Always Wanted” are some…
By
Molly Gallagher
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December 03, 2014
Well+Good's Wellness Trends of 2015
We love our jobs—reporting obsessively on the health and fitness scene. As the year winds…
By
Sarah Sarway
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November 26, 2014
5 easy ways to detox after Thanksgiving
Ah, the Thanksgiving feast, where the number of dishes—and your family's ability to sneak butter…
By
Molly Gallagher
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November 06, 2014
5 healthy habits actress Jaime King swears by
Actress Jaime King, known for her roles in Pearl Harbor, Sin City, and currently Hart…
By
Jamie McKillop
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September 22, 2014
Beauty detox expert Kimberly Snyder debuts supplements
Celeb nutritionist Kimberly Snyder is known for being a beauty-foods evangelist and a go-to healthy…
By
Jane Rice
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August 05, 2014
8 surprising good-for-your-gut superfoods you should be eating
Bacteria has been a hot topic lately—and not because everyone's trying to banish it with…
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Molly Gallagher
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March 03, 2014
Dirty Cleansers: Why you should be washing up with charcoal, clay, mud, and grit
These days, the road to purifying your pores might look more like a mud run.…
By
Melisse Gelula
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February 23, 2014
Cheat Sheet: The habits of healthy models
Models' bodies are their meal tickets—treated, in some unfortunate cases, to cigarettes and Diet…
By
Jamie McKillop
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January 17, 2014
The 5 best new books on juicing, cleansing, and detoxing
It's a brand-new year. Which, among other things, means a brand-new selection of health books…
By
Jamie McKillop
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October 20, 2013
Do you need a fertility coach?
You're a health nut. You've got your doctor on speed dial. You know all…
By
Amanda Benchley
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September 09, 2013
9 Ayurvedic secrets to great digestion
Sure, you make good-for-you smoothies in your NutriBullet, frequent Hu Kitchen and The Butcher's Daughter,…
By
Jamie McKillop
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August 29, 2013
Cheat Sheet: Psst ... everything you need to know about gut health
Gut health doesn't sound very sexy. But it's become a hot topic in the past…
By
Lisa Elaine Held
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August 09, 2013
7 fermented foods you should be eating
Every food expert on the planet will tell you that the healthiest foods are usually…
By
Jennifer Kass
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August 05, 2013
4 juice recipes for great skin from celeb facialist Joanna Vargas
You’ve probably left a facial appointment with a bag of beauty products to preserve your…
By
Melisse Gelula
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July 25, 2013
Meet the millions of tiny organisms that call you home
If you’re a germ-a-phobe, wash your hands and sit down for this. It turns…
By
Lisa Elaine Held
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July 19, 2013
9 healthy foods that reduce bloating
Ah, summer. The days of beaches, bathing suits, beer, and, surprise, bloating! (Hate you, happy…
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Jamie McKillop
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April 11, 2013
Do you have a 'leaky gut'?
"Leaky gut" is probably not the sexiest term you've ever heard, but it's steadily becoming…
By
Lisa Elaine Held
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January 27, 2013
My Favorite Green Juice Recipe: Tera Warner
Tera Warner is the raw foodie mom behind the Raw Mom Club and TeraWarner.com, a…
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Lisa Elaine Held
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December 12, 2012
How probiotics and prebiotics can help your health
By Anne Underwood for Prevention.com Probiotics are the latest craze in the food…
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Jamie McKillop
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November 15, 2012
The coming of the health coach revolution
Like this story? Subscribe to Well+Good and we’ll send you our newsletter of top stories…
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Lisa Elaine Held
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September 06, 2012
Paraben update: New research on beauty's most problematic preservatives
"Parabens," the term for a group of preservatives used in mainstream beauty products, wasn't always…
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Lisa Elaine Held
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August 16, 2012
Estrogen excess: What you need to know and how to avoid it
By Dr. Natasha Turner for Blisstree.com Estrogen balance is essential for achieving and maintaining fat…
By
Lisa Elaine Held
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May 10, 2012
Chlorophyll: The great detoxer
With concerns that their sushi habits, silver fillings, or Gowanus apartments are exposing them to…
By
Melisse Gelula
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March 06, 2012
Oil pulling: People are trading Listerine for this Ayurvedic detox method
Would you rinse your mouth out with coconut oil? Turns out many New Yorkers are…
By
Melisse Gelula
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January 27, 2012
5 new health and fitness books worth buying
By
Lisa Elaine Held
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July 06, 2011
6 ways to relieve lower back pain
Since the back is the new core, we turned to our friends at Self.com for…
By
Lisa Elaine Held
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