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‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
By Michele Ross
Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
Paid Content
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
By Michele Ross
'I’m a Hand and Wrist Surgeon, and These Are the Carpal Tunnel Braces I Recommend...
'I’m a Hand and Wrist Surgeon, and These Are the Carpal Tunnel Braces I Recommend...
By Kayla Hui
Joe Jonas's Morning Rituals Are All About Supporting His Mental Health
Joe Jonas's Morning Rituals Are All About Supporting His Mental Health
By Kayla Hui
What Your Score on the 'Functional Movement Screen' Test Actually Tells You About Your Fitness
What Your Score on the 'Functional Movement Screen' Test Actually Tells You About Your Fitness
By Rajpal Brar
5 Foot Exercises To Do On Your Next Flight To Avoid Swelling
5 Foot Exercises To Do On Your Next Flight To Avoid Swelling
By Jessica Estrada
Chris Evans on How He Meditates, Being an Introvert, and How His Dog Helped Him...
Chris Evans on How He Meditates, Being an Introvert, and How His Dog Helped Him...
By Samantha Leal
These Easy Stretches Can Help You Find Relief from Carpal Tunnel Syndrome
These Easy Stretches Can Help You Find Relief from Carpal Tunnel Syndrome
By Amber Sayer
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
By Emily Laurence
Millions of People Wear a Mouth Guard Every Night To Protect Their Teeth—Here's How To...
Millions of People Wear a Mouth Guard Every Night To Protect Their Teeth—Here's How To...
By Rebecca Norris
These Scientists Developed a 'Longevity Calculator'—Here's What You'll Learn From It
These Scientists Developed a 'Longevity Calculator'—Here's What You'll Learn From It
By Erin Bunch
What a ‘Normal’ Poop Pattern Looks Like, According to Gut Health Experts
What a ‘Normal’ Poop Pattern Looks Like, According to Gut Health Experts
By Amelia McBride
I Tried Cooking With Koji, and the Impact It Had on My Digestion and the...
I Tried Cooking With Koji, and the Impact It Had on My Digestion and the...
By Maki Yazawa
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
By Tehrene Firman
Sitting at a Desk All Day? Try These 7 Mobility Exercises To Combat Hip Stiffness
Sitting at a Desk All Day? Try These 7 Mobility Exercises To Combat Hip Stiffness
By Lauren Wingenroth
5 Ways To Support Brain Health, According to a Neuroscientist
5 Ways To Support Brain Health, According to a Neuroscientist
Paid Content
4 Key Reasons Why Maintaining Mobility As You Age Can Boost Your Longevity
4 Key Reasons Why Maintaining Mobility As You Age Can Boost Your Longevity
By Erica Sloan
How the Very Name of 'Monkeypox' Contributes to Racial Disparities in Health Care
How the Very Name of 'Monkeypox' Contributes to Racial Disparities in Health Care
By Akilah Cadet
Why Drinking Enough Water Is the Key to Healthy Aging
Why Drinking Enough Water Is the Key to Healthy Aging
By Kara Jillian Brown
Before You Stock up on Supergreen Powders, Know That They Lack One Nutrient That's Hugely...
Before You Stock up on Supergreen Powders, Know That They Lack One Nutrient That's Hugely...
By Michele Ross
The Best Shoes To Wear if You Have Arthritis in Your Feet, According to Foot...
The Best Shoes To Wear if You Have Arthritis in Your Feet, According to Foot...
By Jenn Sinrich
Should You Brush Your Teeth Before or After Drinking Coffee?
Should You Brush Your Teeth Before or After Drinking Coffee?
By Michele Ross
6 Things To Know About Lifting and Your Pelvic Floor
6 Things To Know About Lifting and Your Pelvic Floor
By Gabrielle Kassel
Why Doulas Are More Important Than Ever in the Post-Roe Era
Why Doulas Are More Important Than Ever in the Post-Roe Era
By Jessie Van Amburg
The ‘Big 3’ Ways Hormonal Birth Control Pills Can Adversely Affect Athletic Performance
The ‘Big 3’ Ways Hormonal Birth Control Pills Can Adversely Affect Athletic Performance
By Gabrielle Kassel
The 'Wet Foot' Test Shows You What Type of Arches You Have—And It Takes 10...
The 'Wet Foot' Test Shows You What Type of Arches You Have—And It Takes 10...
By Jessica Estrada
‘I’m a Gastroenterologist, and Here’s What It Means if You’re Very Good at Waiting Until...
‘I’m a Gastroenterologist, and Here’s What It Means if You’re Very Good at Waiting Until...
By Kells McPhillips
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
By Michele Ross
Power Walking Just 10 Minutes Daily Can Add Years to Your Life—Plus the Step Counts...
Power Walking Just 10 Minutes Daily Can Add Years to Your Life—Plus the Step Counts...
By Kells McPhillips
3 'Rules' About Eating for Better Sleep That You Can Definitely Ignore
3 'Rules' About Eating for Better Sleep That You Can Definitely Ignore
By Michele Ross
'I'm a Dermatologist, and These Are the Best Serums for Thinning Skin'
'I'm a Dermatologist, and These Are the Best Serums for Thinning Skin'
By Marie Lodi
OK, TMI: What Should You Do if You Get Semen in Your Eye?
OK, TMI: What Should You Do if You Get Semen in Your Eye?
By Tatyannah King
4 Stretches To Try in Bed Next Time You Can't Get Comfortable Enough To Fall...
4 Stretches To Try in Bed Next Time You Can't Get Comfortable Enough To Fall...
By Amber Sayer
4 Best Practices When Exercising With Endometriosis, According to Experts
4 Best Practices When Exercising With Endometriosis, According to Experts
By Ashley Broadwater
How To Get Rid of Cockroaches in Your Home for Good, According to an Entomologist
How To Get Rid of Cockroaches in Your Home for Good, According to an Entomologist
By Kayla Hui
‘I’m a Urologist, and Here’s What It Means if You’re Very Good at Holding Your...
‘I’m a Urologist, and Here’s What It Means if You’re Very Good at Holding Your...
By Kells McPhillips
This Electric Toothbrush Has 6K 5-Star Rave Reviews on Amazon—And It's Less Than $20 for...
This Electric Toothbrush Has 6K 5-Star Rave Reviews on Amazon—And It's Less Than $20 for...
By Kayla Hui
No Water Coming from the Taps, Can't Flush Toilets, Boiling for Safety—The Water Emergency Happening...
No Water Coming from the Taps, Can't Flush Toilets, Boiling for Safety—The Water Emergency Happening...
By Kells McPhillips
This Is the Most-Cost-Effective Age To Freeze Your Eggs, According to a Fertility Specialist
This Is the Most-Cost-Effective Age To Freeze Your Eggs, According to a Fertility Specialist
By Amelia McBride
Why It’s Time To Stop Using the Term ‘Food Deserts’—And What To Use Instead
Why It’s Time To Stop Using the Term ‘Food Deserts’—And What To Use Instead
By Destini Moody, RD
We Asked Doctors and Trainers What It Truly Means ‘To Be Fit’
We Asked Doctors and Trainers What It Truly Means ‘To Be Fit’
By Ashley Broadwater
Service Has Always Been at the Heart of Abortion Care. Here's How the Brigid Alliance...
Service Has Always Been at the Heart of Abortion Care. Here's How the Brigid Alliance...
By Kells McPhillips
I Tried the Celebrity Loved Electro Muscle Stimulation Workout With a 70K Waitlist—And Asked an...
I Tried the Celebrity Loved Electro Muscle Stimulation Workout With a 70K Waitlist—And Asked an...
By Lauren Wingenroth
PSA: Now Is Your Last Chance To Get Free COVID Tests From the Post Office
PSA: Now Is Your Last Chance To Get Free COVID Tests From the Post Office
By Kells McPhillips
Here's How Your Body Is Telling You You're Not Eating Enough Iodine
Here's How Your Body Is Telling You You're Not Eating Enough Iodine
By Alondra Segoviano
This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight...
This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight...
By Maki Yazawa
The Number One Thing You're Getting Wrong About Hydration, According to a Water Sommelier and...
The Number One Thing You're Getting Wrong About Hydration, According to a Water Sommelier and...
By Mercey Livingston
The Truth About Botox for TMJ Disorders, According to an Orofacial Pain Specialist
The Truth About Botox for TMJ Disorders, According to an Orofacial Pain Specialist
By Rebecca Norris
Black Women Face Unique Barriers to Breastfeeding—Here's What I Wish I'd Known
Black Women Face Unique Barriers to Breastfeeding—Here's What I Wish I'd Known
By Shanetta McDonald
4 Ways You're Unknowingly Depleting Your Body’s Magnesium Levels, According to a Functional Medicine Doctor...
4 Ways You're Unknowingly Depleting Your Body’s Magnesium Levels, According to a Functional Medicine Doctor...
By Sharon Feiereisen
Real Talk: Can Your Dairy Sensitivity Actually Change When You’re in Europe?
Real Talk: Can Your Dairy Sensitivity Actually Change When You’re in Europe?
By Alondra Segoviano
How You Exercise Impacts Your Mental Health—3 Surprising Findings From a Movement Therapist
How You Exercise Impacts Your Mental Health—3 Surprising Findings From a Movement Therapist
By Lauren Wingenroth
These Foods Pack Both Soluble and Insoluble Fiber—Eat Up for *All* the Digestive and Longevity-Boosting...
These Foods Pack Both Soluble and Insoluble Fiber—Eat Up for *All* the Digestive and Longevity-Boosting...
By Michele Ross
‘I’m an ER Doctor, and These Are the 6 Rules I Always Follow at Home...
‘I’m an ER Doctor, and These Are the 6 Rules I Always Follow at Home...
By Han Schneider
‘Duck Walking’ Can Strengthen and Stretch Your Calves and Shins if They’re Inflamed From Pounding...
‘Duck Walking’ Can Strengthen and Stretch Your Calves and Shins if They’re Inflamed From Pounding...
By Jessica Giles
Is There Any Truth to That ‘Hair of the Dog’ Method for Helping a Hangover?
Is There Any Truth to That ‘Hair of the Dog’ Method for Helping a Hangover?
By Michele Ross
‘I’m a Urologist, and Here’s How To Help Your Bladder Stay Healthy and Free From...
‘I’m a Urologist, and Here’s How To Help Your Bladder Stay Healthy and Free From...
By Kells McPhillips
3 Muscle Groups You Didn't Realize You Activate Just By Walking
3 Muscle Groups You Didn't Realize You Activate Just By Walking
By Kells McPhillips
5 Stretches for Sciatica To Relieve Glute and Leg Pain
5 Stretches for Sciatica To Relieve Glute and Leg Pain
By Amber Sayer
‘I’m a Registered Dietitian, and This Is Exactly What I Eat—And What I Avoid at...
‘I’m a Registered Dietitian, and This Is Exactly What I Eat—And What I Avoid at...
By Maki Yazawa
Are You a Maximizer or a Satisficer? The 2 Types of Decision Makers and How...
Are You a Maximizer or a Satisficer? The 2 Types of Decision Makers and How...
By Rachel Kraus
5 Ways Your Body Is Telling You That You Need More Potassium, According to a...
5 Ways Your Body Is Telling You That You Need More Potassium, According to a...
By Han Schneider
5 Exercises To Strengthen Your Deep Spinal Stabilizer Muscles, the Secret To Improving Posture
5 Exercises To Strengthen Your Deep Spinal Stabilizer Muscles, the Secret To Improving Posture
By Rebecca Norris
I’m a Nutritionist and Holistic Wellness Expert and This Is How I Maintain Energy Throughout...
I’m a Nutritionist and Holistic Wellness Expert and This Is How I Maintain Energy Throughout...
By Kimberly Snyder
'I'm a Registered Dietitian, and These Are the Gut-Friendly Snacks I Buy on Amazon'
'I'm a Registered Dietitian, and These Are the Gut-Friendly Snacks I Buy on Amazon'
By Kayla Hui
A Dermatologist Hates This Common Bug Bite Remedy—Here's The Drugstore Product She Wants You To...
A Dermatologist Hates This Common Bug Bite Remedy—Here's The Drugstore Product She Wants You To...
By Kara Jillian Brown
Social Media Is Anti-Fat, but These TikTok Influencers Prove You Can Be Fit *and* Live...
Social Media Is Anti-Fat, but These TikTok Influencers Prove You Can Be Fit *and* Live...
By Ashley Broadwater
‘I’m an Eating Disorder Therapist and RD, and Here Are 6 Things That I Would...
‘I’m an Eating Disorder Therapist and RD, and Here Are 6 Things That I Would...
By Han Schneider
Ultra-Luxe ‘Recovery Clubs’ Want To Heal Your Body and Mind, but Are They Worth It?
Ultra-Luxe ‘Recovery Clubs’ Want To Heal Your Body and Mind, but Are They Worth It?
By Rachel Kraus
‘I’m a Cardiologist, and These Are the 5 Things I Do Every Day for Heart...
‘I’m a Cardiologist, and These Are the 5 Things I Do Every Day for Heart...
By Han Schneider
This Thermal Therapy Eye Mask Relieved My Tension Headache in 30 Minutes Flat, and My...
This Thermal Therapy Eye Mask Relieved My Tension Headache in 30 Minutes Flat, and My...
By Taylor Bell
BTW, the Texture of Your Stool Can Tell You a *Lot* About Your Overall Health
BTW, the Texture of Your Stool Can Tell You a *Lot* About Your Overall Health
By Han Schneider
Why the Amino Acid L-Glutamine Is So Important for Gut Health and Repairing Your Gut...
Why the Amino Acid L-Glutamine Is So Important for Gut Health and Repairing Your Gut...
By Nathalie Alonso
8 Foods Rich in Inulin, a Prebiotic Fiber That Works Wonders for Your Gut Microbiome
8 Foods Rich in Inulin, a Prebiotic Fiber That Works Wonders for Your Gut Microbiome
By Alondra Segoviano
‘I’m a Gut Health Expert, and It’s Time We Debunk This Major Myth About Buying...
‘I’m a Gut Health Expert, and It’s Time We Debunk This Major Myth About Buying...
By Michele Ross
If You Have a Mid-Back Knot That You Can't Seem to Stretch or Massage Out,...
If You Have a Mid-Back Knot That You Can't Seem to Stretch or Massage Out,...
By Jessica Estrada
What You Need To Know About Titanium Dioxide in Pads and Tampons
What You Need To Know About Titanium Dioxide in Pads and Tampons
By Kells McPhillips
A Monkeypox Vaccine Already Exists—Here's How It Works, According to Experts
A Monkeypox Vaccine Already Exists—Here's How It Works, According to Experts
By Han Schneider
This 2-in-1 Bodyweight Workout Is One of the Best Ways To Lengthen and Strengthen for...
This 2-in-1 Bodyweight Workout Is One of the Best Ways To Lengthen and Strengthen for...
By Rachel Kraus
5 Foot and Ankle Exercises To Improve Your Balance and Stability
5 Foot and Ankle Exercises To Improve Your Balance and Stability
By Rajpal Brar
The Gross Reason Why You Shouldn’t Drink That Glass of Water You Left Out Overnight,...
The Gross Reason Why You Shouldn’t Drink That Glass of Water You Left Out Overnight,...
By Han Schneider
Strength Training Can Alleviate Symptoms of Sciatica—Here Are 7 Exercises To Relieve Pain
Strength Training Can Alleviate Symptoms of Sciatica—Here Are 7 Exercises To Relieve Pain
By Amber Sayer
Want a Healthier Bladder? Here Are 6 Golden Rules Urologists Always Follow
Want a Healthier Bladder? Here Are 6 Golden Rules Urologists Always Follow
By Han Schneider
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