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8 Foods Rich in Inulin, a Prebiotic Fiber That Works Wonders for Your Gut Microbiome
8 Foods Rich in Inulin, a Prebiotic Fiber That Works Wonders for Your Gut Microbiome
By Alondra Segoviano
‘I’m a Gut Health Expert, and It’s Time We Debunk This Major Myth About Buying...
‘I’m a Gut Health Expert, and It’s Time We Debunk This Major Myth About Buying...
By Michele Ross
If You Have a Mid-Back Knot That You Can't Seem to Stretch or Massage Out,...
If You Have a Mid-Back Knot That You Can't Seem to Stretch or Massage Out,...
By Jessica Estrada
What You Need To Know About Titanium Dioxide in Pads and Tampons
What You Need To Know About Titanium Dioxide in Pads and Tampons
By Kells McPhillips
A Monkeypox Vaccine Already Exists—Here's How It Works, According to Experts
A Monkeypox Vaccine Already Exists—Here's How It Works, According to Experts
By Han Schneider
This 2-in-1 Bodyweight Workout Is One of the Best Ways To Lengthen and Strengthen for...
This 2-in-1 Bodyweight Workout Is One of the Best Ways To Lengthen and Strengthen for...
By Rachel Kraus
5 Foot and Ankle Exercises To Improve Your Balance and Stability
5 Foot and Ankle Exercises To Improve Your Balance and Stability
By Rajpal Brar
The Gross Reason Why You Shouldn’t Drink That Glass of Water You Left Out Overnight,...
The Gross Reason Why You Shouldn’t Drink That Glass of Water You Left Out Overnight,...
By Han Schneider
Strength Training Can Alleviate Symptoms of Sciatica—Here Are 7 Exercises To Relieve Pain
Strength Training Can Alleviate Symptoms of Sciatica—Here Are 7 Exercises To Relieve Pain
By Amber Sayer
Want a Healthier Bladder? Here Are 6 Golden Rules Urologists Always Follow
Want a Healthier Bladder? Here Are 6 Golden Rules Urologists Always Follow
By Han Schneider
Backed Up? Here's Exactly How Long Experts Recommend Sitting on the Toilet To Poop for...
Backed Up? Here's Exactly How Long Experts Recommend Sitting on the Toilet To Poop for...
By Han Schneider
How To Protect Yourself From Monkeypox—And Slow the Spread of the Virus in Your Community
How To Protect Yourself From Monkeypox—And Slow the Spread of the Virus in Your Community
By Han Schneider
The Best Sneakers, Sandals, and Boots for Hammertoes, All Picked Out by Podiatrists
The Best Sneakers, Sandals, and Boots for Hammertoes, All Picked Out by Podiatrists
By Kate Antoniades
5 Ways the Pandemic Has Taken a Toll on Your Bladder Health
5 Ways the Pandemic Has Taken a Toll on Your Bladder Health
By Han Schneider
What Are Plant-Based Tonics, and Should You Be Drinking Them?
What Are Plant-Based Tonics, and Should You Be Drinking Them?
By Lauren Wicks
I Tested My Stress and It Was Through the Roof—Here’s the Expert-Backed Plan That’s Getting...
I Tested My Stress and It Was Through the Roof—Here’s the Expert-Backed Plan That’s Getting...
Paid Content
Animal Chiropractors Are Important to the Health of Your Pet—This Is When To Book an...
Animal Chiropractors Are Important to the Health of Your Pet—This Is When To Book an...
By Jessica Estrada
'I'm an RD and These Are the Supplements You Can Feel Good About Spending Your...
'I'm an RD and These Are the Supplements You Can Feel Good About Spending Your...
By Kells McPhillips
I Tried Sea Therapy at One of Cancún's Dreamiest Resorts—Here's What the Experience Is Like
I Tried Sea Therapy at One of Cancún's Dreamiest Resorts—Here's What the Experience Is Like
By Kells McPhillips
Every Single Ingredient in These Gut-Friendly Blueberry Lemon Bliss Balls Is Linked To Boosting Longevity
Every Single Ingredient in These Gut-Friendly Blueberry Lemon Bliss Balls Is Linked To Boosting Longevity
By Maki Yazawa
PSA: Your Hydration Needs Change Significantly As You Age
PSA: Your Hydration Needs Change Significantly As You Age
By Kells McPhillips
8 Under-the-Radar Factors That Could Make You More Prone to Dehydration
8 Under-the-Radar Factors That Could Make You More Prone to Dehydration
By Han Schneider
How Your Body Is Telling You You're Not Getting Enough Vitamin B
How Your Body Is Telling You You're Not Getting Enough Vitamin B
By Sharon Feiereisen
6 Myths About Monkeypox Doctors Need You To Stop Believing
6 Myths About Monkeypox Doctors Need You To Stop Believing
By Han Schneider
Why It May Feel So Much Freaking Harder To Breathe While Exercising As You Get...
Why It May Feel So Much Freaking Harder To Breathe While Exercising As You Get...
By Rachel Kraus
'I'm an ER Doctor and Toxicologist, and These Are 4 Things I Will Never Do...
'I'm an ER Doctor and Toxicologist, and These Are 4 Things I Will Never Do...
By Han Schneider
‘I’m a Physical Therapist, and These Are the 7 Things I Do Every Day for...
‘I’m a Physical Therapist, and These Are the 7 Things I Do Every Day for...
By Rachel Kraus
The All-Time Best Moisture-Wicking Underwear To Keep You Dry Down There
The All-Time Best Moisture-Wicking Underwear To Keep You Dry Down There
By Marie Lodi
Curious About What Getting a Vasectomy Is Like? Here’s What To Know
Curious About What Getting a Vasectomy Is Like? Here’s What To Know
By Han Schneider
The ‘Non-Toothache Meditation’ Is a 1-Minute Gratitude Practice Literally Anyone Can Do for Instant Peace
The ‘Non-Toothache Meditation’ Is a 1-Minute Gratitude Practice Literally Anyone Can Do for Instant Peace
By Jessica Estrada
5 Ways To Minimize the Horrendous Hangover You Get From Day Drinking, According to an...
5 Ways To Minimize the Horrendous Hangover You Get From Day Drinking, According to an...
By Han Schneider
What's the Best Type of Coffee for Gut Health? We Asked an RD
What's the Best Type of Coffee for Gut Health? We Asked an RD
By Nathalie Alonso
The Seniors in my Jazzercise Class Taught Me That Joy Is the Key to a...
The Seniors in my Jazzercise Class Taught Me That Joy Is the Key to a...
By Rachel Kraus
5 Factors That May Disrupt Your Body's Vitamin D Absorption, and What To Do About...
5 Factors That May Disrupt Your Body's Vitamin D Absorption, and What To Do About...
By Han Schneider
How Exercise Benefits Your Bladder—And Can Keep You From Waking Up To Pee at Night
How Exercise Benefits Your Bladder—And Can Keep You From Waking Up To Pee at Night
By Han Schneider
Here's How Your Body Is Telling You That You May Need More Electrolytes
Here's How Your Body Is Telling You That You May Need More Electrolytes
By Maki Yazawa
How Many Minutes You Need To Walk Daily To Cut Your Risk of Heart Disease...
How Many Minutes You Need To Walk Daily To Cut Your Risk of Heart Disease...
By Rachel Kraus
Why a Therapist Says Tapping Into Your Emotions Is the Secret to a Cleaner Space
Why a Therapist Says Tapping Into Your Emotions Is the Secret to a Cleaner Space
By Han Schneider
Is It More Gross to Pee in a Pool or an Ocean? Microbiologists Weigh In
Is It More Gross to Pee in a Pool or an Ocean? Microbiologists Weigh In
By Annita Katee
Here’s Exactly What to Do for a Splinter, Since Summer Is the Season for Going...
Here’s Exactly What to Do for a Splinter, Since Summer Is the Season for Going...
By Han Schneider
Bromelain Is a Digestive Enzyme That Can Help Support Gut Health, but It’s Only Found...
Bromelain Is a Digestive Enzyme That Can Help Support Gut Health, but It’s Only Found...
By Maki Yazawa
Google Maps Has a Handy New Way To Check Air Quality, Something You Want To...
Google Maps Has a Handy New Way To Check Air Quality, Something You Want To...
By Rachel Kraus
Honeydew Water Is the Super Hydrating, Low Acid Alternative to Lemon Water That Gut Health...
Honeydew Water Is the Super Hydrating, Low Acid Alternative to Lemon Water That Gut Health...
By Lauren Wicks
The 5 Moves You Should Know if You're Looking To Improve Your Posture
The 5 Moves You Should Know if You're Looking To Improve Your Posture
By Amber Sayer
'I’m an MD, and These Are the Unexpected Summer Health Hiccups You Should Know About'
'I’m an MD, and These Are the Unexpected Summer Health Hiccups You Should Know About'
Paid Content
This 3-Ingredient Celery Lemonade Is the Shockingly Delicious Drink an RD Recommends for Hydration and...
This 3-Ingredient Celery Lemonade Is the Shockingly Delicious Drink an RD Recommends for Hydration and...
By Han Schneider
Panasonic's Professional Water Flosser Gives You the Cleanest Teeth and Gums You've Had Outside a...
Panasonic's Professional Water Flosser Gives You the Cleanest Teeth and Gums You've Had Outside a...
By Amelia McBride
Cardiac Psychiatrists Unpack the Surprising Relationship Between Mental Health and Heart Health
Cardiac Psychiatrists Unpack the Surprising Relationship Between Mental Health and Heart Health
By Erica Sloan
The 7 Best Gut-Friendly Fermented Foods at Trader Joe’s, According to an RD
The 7 Best Gut-Friendly Fermented Foods at Trader Joe’s, According to an RD
By Michele Ross
Common Signs Your Pelvic Floor Is Too Tight and 6 Stretches To Do if It...
Common Signs Your Pelvic Floor Is Too Tight and 6 Stretches To Do if It...
By Amber Sayer
Here’s What To Know About Heel Pain Flare Ups and Trying a New Sport
Here’s What To Know About Heel Pain Flare Ups and Trying a New Sport
By Han Schneider
‘I’m a Gastroenterologist, and These Are the Top 4 Practices To Follow To Ensure Your...
‘I’m a Gastroenterologist, and These Are the Top 4 Practices To Follow To Ensure Your...
By Isadora Baum
'I'm a Hormone Specialist, and These Are the 8 Items I Can't Stop Buying from...
'I'm a Hormone Specialist, and These Are the 8 Items I Can't Stop Buying from...
By Mercey Livingston
Why We Hold Fear and Anxiety in Our Chest and Shoulders—And 5 Ways To Release...
Why We Hold Fear and Anxiety in Our Chest and Shoulders—And 5 Ways To Release...
By Jessica Estrada
Here’s Why Maintaining Your Balancing Skills As You Age Is Tied to Longevity
Here’s Why Maintaining Your Balancing Skills As You Age Is Tied to Longevity
By Erica Sloan
'I'm a Dermatologist Who Battled Skin Cancer—Here's What I Want You To Know About Staying...
'I'm a Dermatologist Who Battled Skin Cancer—Here's What I Want You To Know About Staying...
By Julie Ricevuto
A Yoga for Heart Break Workout Video That’ll Help You Release Heavy Emotions
A Yoga for Heart Break Workout Video That’ll Help You Release Heavy Emotions
By Han Schneider
How To Track Your Period Naturally (Like, Without an App)
How To Track Your Period Naturally (Like, Without an App)
By Kells McPhillips
Why Walking Is One of the Best Exercises for Anyone Who Falls on the IBS...
Why Walking Is One of the Best Exercises for Anyone Who Falls on the IBS...
By Rachel Kraus
A Gynecologist Finally Answers the Question: Do You Have To Wear Underwear When You Work...
A Gynecologist Finally Answers the Question: Do You Have To Wear Underwear When You Work...
By Rachel Kraus
'Fascia Flossing' Is the Little-Known Secret for Improving Your Mobility
'Fascia Flossing' Is the Little-Known Secret for Improving Your Mobility
By Kells McPhillips
The American Heart Association's Checklist for a Healthy Heart Now Includes Getting Enough Sleep
The American Heart Association's Checklist for a Healthy Heart Now Includes Getting Enough Sleep
By Erica Sloan
The 11 Vegetables That Pack the Most Fiber Per Serving, According to RDs
The 11 Vegetables That Pack the Most Fiber Per Serving, According to RDs
By Sharon Feiereisen
How Being on the Water Affects Your Eye Health, According to Experts—And the Best Polarized...
How Being on the Water Affects Your Eye Health, According to Experts—And the Best Polarized...
By Francesca Krempa
Should You Eat Fermented Foods on an Empty Stomach?
Should You Eat Fermented Foods on an Empty Stomach?
By Michele Ross
Open Up Tight Hips and Shoulders With This 20-Minute Mobility Workout
Open Up Tight Hips and Shoulders With This 20-Minute Mobility Workout
By Jihan Basyah
Why BIPOC Communities Need—and Deserve—Culturally Competent Dietitians
Why BIPOC Communities Need—and Deserve—Culturally Competent Dietitians
By Tonya Russell
A Prediabetes Diagnosis Could Be the Catalyst for a Healthier Life
A Prediabetes Diagnosis Could Be the Catalyst for a Healthier Life
By Anna Gardiner
I Went to a GI Psychologist, and Now I Have Hope That I Can Get...
I Went to a GI Psychologist, and Now I Have Hope That I Can Get...
By Jordan Mautner
The ‘Big 2’ Tips for Keeping Those Dreaded Summer UTIs at Bay, According to a...
The ‘Big 2’ Tips for Keeping Those Dreaded Summer UTIs at Bay, According to a...
By Han Schneider
The 6 Most Important Foods To Avoid if You're Dealing With Acid Reflux
The 6 Most Important Foods To Avoid if You're Dealing With Acid Reflux
By Rebecca Norris
'I’m an Anal Surgeon, and This Is Why You Should Grab a Hand Mirror and...
'I’m an Anal Surgeon, and This Is Why You Should Grab a Hand Mirror and...
By Zoe Weiner
'I Got the Red Carpet Facial by Joanna Vargas, and Here’s Her Top Tip for...
'I Got the Red Carpet Facial by Joanna Vargas, and Here’s Her Top Tip for...
By Jihan Basyah
The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth
The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth
By Allie Flinn
Why You’re More Likely To Get Diarrhea in the Summertime—And How To Prevent It From...
Why You’re More Likely To Get Diarrhea in the Summertime—And How To Prevent It From...
By Han Schneider
Cheap (or Free) Plan B Options: Easy Ways To Access the Morning-After Pill
Cheap (or Free) Plan B Options: Easy Ways To Access the Morning-After Pill
By Brenna Holland
Why Your Mind and Body Could Use This Soothing Sound Bath Right About Now
Why Your Mind and Body Could Use This Soothing Sound Bath Right About Now
By Jihan Basyah
Skin Care in Your 50s: How To Evolve Your Routine As You Age, According to...
Skin Care in Your 50s: How To Evolve Your Routine As You Age, According to...
By Kara Jillian Brown
I Took Morning Walks for a Month and They’ve Changed My Relationship to Coffee and...
I Took Morning Walks for a Month and They’ve Changed My Relationship to Coffee and...
By Han Schneider
Under the Weather? These Are the 9 Types of Tea That Can Help Soothe Your...
Under the Weather? These Are the 9 Types of Tea That Can Help Soothe Your...
By Han Schneider
5 Things That Actually Work To Control Mosquitos, According to an Entomologist
5 Things That Actually Work To Control Mosquitos, According to an Entomologist
By Allie Flinn
The Surprising Way Strengthening Your Pelvic Floor Can Help Your Workouts—And Everyday Movements
The Surprising Way Strengthening Your Pelvic Floor Can Help Your Workouts—And Everyday Movements
By Kate Hull
The Best (and Worst) Sleeping Positions for Heartburn, According to Gastroenterologists
The Best (and Worst) Sleeping Positions for Heartburn, According to Gastroenterologists
By Korin Miller
An OB/GYN Shares How To Stop Vaginal Chafing in Its Tracks
An OB/GYN Shares How To Stop Vaginal Chafing in Its Tracks
By Han Schneider
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