Healthy Breakfast Recipes
The 6 Best Dairy-Free Creamers That Are a Delicious Upgrade to Your Coffee Routine
Move over cow's milk—here are six of the best dairy-free creamers for all types of coffee lovers, recommended by dietitians.
Ever Struggled to Stick With Plant-Based Eating? The Reason Why Might Lie in Your Genes
Researchers have found that there may be some vegetarian genes that make sticking with plant-based eating easier for some people.
11 Ways to Eat Less Plastic—Because, Yes, It’s in Your Food and More
Discover 11 ways to eat less plastic so you can feel more in control over what's in your food and body.
These 8 Feng Shui Tips Will Help Restore Calm to Your Kitchen This Year
A clean and organized kitchen is good for a less-anxious mind. Experts share their feng shui kitchen tips for keeping your space in top shape.
This 3-Ingredient Green Herb Oil Recipe Is the Perfect Way to Add a Drizzle of Anti-Inflammatory Benefits to Any Dish
Learn how to make a vibrant, French-style green herb oil recipe from chef Carrie Solomon’s cookbook, Bohème Cooking.
Moo-Ve Over, Cow’s Milk—These 6 RD-Recommended Oat Milks Contain More Vitamin D Than Traditional Dairy
Looking for a dairy-free alternative to cow's milk? Discover some of the best oat milks, all with more vitamin D than regular milk.
How an Ayurvedic Sleep Program Transformed My Perception of My Own Insomnia
A writer's experience trying Ananda Resort's Sleep Enhancement Program in the Himalayan Mountains, and whether it helps with insomnia.
I’m a Registered Dietitian, and These Plant-Based Meats Are Just As Good as the Real Thing
The best plant-based meats are high in protein, low in cholesterol and saturated fats, and loaded with flavor. Case in point: these 10 picks.
Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?
Discover what may happen to your body if you avoid artificial sweeteners, according to registered dietitian, Maya Feller.
Nutrition Misinformation Is Rampant Online—But ‘Deinfluencing’ Registered Dietitians Only Adds to the Noise
Registered dietitians are the go-to experts for nutrition advice and science-based, evidence-based diet information. Let's not cancel them.
