Facebook Twitter Pinterest Copy Link Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your Sleep Breakfast, lunch, or dinner: They’ll hit the spot. By Maki Yazawa
Facebook Twitter Pinterest Copy Link This High-Protein 2-Ingredient Cottage Cheese Bread Deserves Every Drop of Hype Plus: A banana bread version that's the healthy breakfast of your dreams. By Maki Yazawa
Facebook Twitter Pinterest Copy Link How To Make High-Protein Cinnamon Toast Crunch S’mores Bars in 10 Minutes (No Campfire Necessary) Minimal assembly required. Spoon, milk, and campfire not necessary. By Maki Yazawa
Facebook Twitter Pinterest Copy Link This 2-Ingredient Vegan Coconut French Toast Is the Easy Breakfast Recipe We’ve All Been Begging For By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Five-Star ‘Breakfast in Paradise’ Berry Crumble Parfait Is Packed With Protein and Anti-Inflammatory Benefits By Abbey Stone
Facebook Twitter Pinterest Copy Link 7 Sleep-Friendly Smoothie Recipes Packed With Every Nutrient You Need To Get Better Rest By Lauren Wicks
Facebook Twitter Pinterest Copy Link How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast By Michele Ross
Facebook Twitter Pinterest Copy Link Care for a Perfectly-Cooked Frittata That Requires Zero Effort? Use Your Air Fryer By Maki Yazawa
Facebook Twitter Pinterest Copy Link These Easy Air-Fryer Banana Fritters Are the Most Delicious Gut-Friendly Breakfast Food By Lauren Wicks
Facebook Twitter Pinterest Copy Link Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods By Jeanine Donofrio
Facebook Twitter Pinterest Copy Link 5 Ready-To-Eat Cookie Dough Recipes Packed With Protein for a Midday Snack By Maki Yazawa
Facebook Twitter Pinterest Copy Link Hey, Cereal Lovers: We Found You the Easiest Way To Eat an RD-Recommended 30 Grams of Protein for Breakfast By Maki Yazawa
Facebook Twitter Pinterest Copy Link You Only Need 2 Ingredients To Make This Fluffy Protein-Rich Yogurt Bread By Maki Yazawa
Facebook Twitter Pinterest Copy Link We Tested 6 Ways To Make the Best, Fluffiest Scrambled Eggs—And the Results Are In By Maki Yazawa
Facebook Twitter Pinterest Copy Link Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend By Maki Yazawa
Facebook Twitter Pinterest Copy Link 'I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended, Nutritionally-Balanced Smoothies' By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Simple Before-Bed Snack Recipes Starring Tart Cherries, the Dreamiest Sleep-Boosting Ingredient By Maki Yazawa
Facebook Twitter Pinterest Copy Link Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need 5 Ingredients To Make Them By Maki Yazawa
Facebook Twitter Pinterest Copy Link You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies By Michele Ross
Facebook Twitter Pinterest Copy Link I Tried Drinking My Coffee as a Smoothie Every Day for a Month—And I’ve Never Been More, Ahem, Regular By Erica Sloan
Facebook Twitter Pinterest Copy Link How To Turn Cottage Cheese Into a Heart-Healthy, High-Protein Ranch (or Sour Cream) Dip in Seconds By Maki Yazawa
Facebook Twitter Pinterest Copy Link Follow This RD-Approved Simple Smoothie Formula To Boost Your Sleep Quality and Mood By Lauren Wicks
Facebook Twitter Pinterest Copy Link A Single Pear Packs 21% of Your Daily Fiber—Here Are 3 Anti-Inflammatory Pear Recipes That’ll Make Your Digestive System Sing By Maki Yazawa
Facebook Twitter Pinterest Copy Link This RD-Approved Savory Oats Recipe Is Packed With 21 Grams of Protein per Serving and Tons of Gut-Healthy Fiber By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Simple Blueberry Smoothie Recipe Is Loaded With Longevity-Promoting Ingredients By Allie Flinn
Facebook Twitter Pinterest Copy Link 8 Baked Oatmeal Recipes Worth Getting Out of Bed For By Tehrene Firman
Facebook Twitter Pinterest Copy Link I Tried Doubling the Amount of Protein I Eat at Breakfast, and the Impact It Had on My Energy Levels and Focus Was... Eye-Opening By Maki Yazawa
Facebook Twitter Pinterest Copy Link This $10 Heart-Shaped Waffle Maker Taught Me That Making Myself Homemade Waffles Is the Ultimate Act of Self-Love By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (but It Tastes Way Better) By Maki Yazawa
Facebook Twitter Pinterest Copy Link Every Ingredient in This Easy Almond and Coconut Granola Recipe Is Good for Your Gut By Maki Yazawa
Facebook Twitter Pinterest Copy Link This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein, Fiber, and Antioxidants By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Gut-Friendly Smoothie Recipes Guaranteed To Bring Regularity to Your Morning Routine By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I Make on Repeat To Stay Regular' By Lauren Wicks
Facebook Twitter Pinterest Copy Link 7 Smoothie Ingredients You Should Be Buying at Trader Joe's By Lauren Wicks
Facebook Twitter Pinterest Copy Link This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation By Lauren Wicks
Facebook Twitter Pinterest Copy Link These Are the 6 Dreamiest Sleep-Boosting Recipes We Made All Year By Maki Yazawa
Facebook Twitter Pinterest Copy Link These RD-Approved Garlic Cheddar Biscuits Are the Coziest Winter Breakfast (and They Take 10 Minutes To Prep) By Michele Ross
Facebook Twitter Pinterest Copy Link These Gut-Friendly Gingerbread Pancakes Are the Perfect Cozy Morning Breakfast By Maki Yazawa
Facebook Twitter Pinterest Copy Link The 6 Top Heart-Healthy Cooking Tips and Recipes We Learned From Cardiologists This Year By Maki Yazawa
Facebook Twitter Pinterest Copy Link These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite By Maki Yazawa
Facebook Twitter Pinterest Copy Link This High-Protein Coffee Skillet Monkey Bread Recipe Is the Coziest Breakfast We’ve Made All Year By Michele Ross
Facebook Twitter Pinterest Copy Link One Slice of This Maple Pecan Yogurt Bread Packs as Much Protein as 2 Eggs By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Easy-To-Bake Bread Recipes That Promote Gut Health and Regularity By Lulu Chang
Facebook Twitter Pinterest Copy Link 5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table By Maki Yazawa
Facebook Twitter Pinterest Copy Link These Protein- and Fiber-Rich Lemon Crêpes Are Easy Enough To Make in Your Sleep By Maki Yazawa
Facebook Twitter Pinterest Copy Link Why You Should *Not* Skip Breakfast on Thanksgiving—And 4 Healthy Recipes To Make in the Morning By Lauren Brown West-Rosenthal
Facebook Twitter Pinterest Copy Link We’ll Be Baking These 5-Ingredient Gluten-Free Herb Parmesan Biscuits All Winter Long By Maki Yazawa
Facebook Twitter Pinterest Copy Link Avocado Toast Doesn’t Pack Enough Protein or Fiber To Be Considered a Well-Rounded Breakfast—Here’s What RDs Rec Eating With It By Lauren Wicks
Facebook Twitter Pinterest Copy Link This Protein-Packed Maple Berry Baked Yogurt Is Your New Favorite 4-Ingredient Breakfast By Lauren Wicks
Facebook Twitter Pinterest Copy Link 7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Gluten-Free, Vegan Brazilian Cheese Bread Is Loaded With Gut-Healthy Fiber and Resistant Starch By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your Brain Healthy as You Age By Maki Yazawa
Facebook Twitter Pinterest Copy Link Every Ingredient in This Nutritional Psychiatrist’s Cherry Chocolate Smoothie Is Linked To Boosting Your Mood—And Your Sleep By Michele Ross
Facebook Twitter Pinterest Copy Link 2 Eggs Is Not Enough Protein for Breakfast—Here’s What To Add, According to RDs By Lauren Wicks
Facebook Twitter Pinterest Copy Link Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal, or Smoothie By Maki Yazawa
Facebook Twitter Pinterest Copy Link This 2-Ingredient Breakfast Is a 'Match Made in Gut Health Heaven,' Says a Dietitian By Maki Yazawa
Facebook Twitter Pinterest Copy Link These Protein-Packed Vegan Breakfast Jars Take Minutes To Make and Can Be Prepped Ahead for Busy Days By Kells McPhillips
Facebook Twitter Pinterest Copy Link The ‘Big 3’ Brain-Boosting Nutrients a Functional Medicine Doctor Says You Should Eat at Breakfast for the Most Focused Day By Lauren Wicks
Facebook Twitter Pinterest Copy Link This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu at a World-Renowned Restaurant By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without the Jitters By Maki Yazawa
Facebook Twitter Pinterest Copy Link Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan Recipes To Try Them In By Maki Yazawa
Facebook Twitter Pinterest Copy Link Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It Gets By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need 5 Ingredients To Make It By Maki Yazawa
Facebook Twitter Pinterest Copy Link These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast By Maki Yazawa
Facebook Twitter Pinterest Copy Link 8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider Muffins By Lulu Chang
Facebook Twitter Pinterest Copy Link Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's How By Maki Yazawa
Facebook Twitter Pinterest Copy Link These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of Sprinkles) By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and Waking Up Has Never Felt Easier By Maki Yazawa
Facebook Twitter Pinterest Copy Link Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee By Maki Yazawa
Facebook Twitter Pinterest Copy Link These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll Be Eating Them for Breakfast Until Further Notice) By Maki Yazawa
Facebook Twitter Pinterest Copy Link You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles By Michele Ross
Facebook Twitter Pinterest Copy Link If You Aren’t Front-Loading Your Day with a Hearty Breakfast, Dietitians Encourage Trying It—Here’s Why and How By Ashley Broadwater
Facebook Twitter Pinterest Copy Link Love Eggs and Potatoes? This 4-Ingredient Spanish Tortilla Recipe Is the Protein-Packed Breakfast of Your Dreams By Maki Yazawa
Facebook Twitter Pinterest Copy Link You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything By Maki Yazawa