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Healthy Meal Ideas
Healthy
Breakfast
Recipes
Featured
Healthy Breakfast Recipes
This High-Protein Take on TikTok's 'Scrambled Pancakes' Trend Will Keep You Full All Morning
By
April Benshosan
•
Jul 25, 2024
Healthy Meal Ideas
This Is the Meal Where You’re Most Likely Falling Short on Your Protein Goals, Says an RD
By
Ashley Broadwater
•
Apr 25, 2024
Healthy Breakfast Recipes
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
By
Maki Yazawa
•
Apr 12, 2024
Most Recent
Healthy Meal Ideas
The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD)
By
Michele Ross
•
Apr 02, 2024
Healthy Breakfast Recipes
Jess Damuck’s Coconut Tahini Toast Is the Only Thing We Want To See Before 8 a.m.
By
Maki Yazawa
•
Mar 26, 2024
Healthy Breakfast Recipes
The Breakfast Routine a Leading Dietitian Swears By for Cardiovascular Health
By
Maki Yazawa
•
Mar 23, 2024
Healthy Breakfast Recipes
This Tart Cherry Bread Is the Sleepy Bedtime Snack Your Nighttime Routine Needs
By
Maki Yazawa
•
Mar 18, 2024
Healthy Drinks
For Smoothies That Boost Digestion and Balance Your Microbiome, Add Sprouts (Says a Gastro)
By
Maki Yazawa
•
Jan 08, 2024
Healthy Breakfast Recipes
This Easy Vegan Apple Spice Cake Recipe Is a Must-Have for Cozy Breakfasts To Come
By
Ashley Broadwater
•
Jan 01, 2024
Healthy Breakfast Recipes
I Tested the Top Pancake Recipes on the Internet Side-By-Side, and I Have *Thoughts*
By Lizzy Briskin
•
Dec 28, 2023
Healthy Breakfast Recipes
The 2-Ingredient Protein- and Fiber-Filled Cracker Recipe a Gut Health RD Makes for Microbial Balance
By
Lauren Wicks
•
Dec 27, 2023
Healthy Breakfast Recipes
4 Inflammation-Fighting Oats Recipes Packed With Over 10 Grams of Plant-Based Protein per Serving
By
Maki Yazawa
•
Dec 09, 2023
Healthy Breakfast Recipes
Using Pancake Mix To Bake a Cozy, Protein-Rich Apple Crumble Is Almost Too Easy
By
Maki Yazawa
•
Dec 08, 2023
Healthy Snack Ideas
These Easy-To-Bake Cranberry Bliss Bars Will Brighten Your Day With Every Bite
By
Maki Yazawa
•
Nov 22, 2023
Healthy Breakfast Recipes
This High-Protein Peanut Butter Cookie Dough Smoothie Is So Thick, You Have To Eat It With a Spoon
By
Michele Ross
•
Nov 18, 2023
Healthy Snack Ideas
5 Easy-To-Make Anti-Inflammatory Vegan Cinnamon Roll Recipes That Scream ‘Cozy Season’
By
Maki Yazawa
•
Nov 06, 2023
Healthy Snack Ideas
This Gut-Friendly, Extra Creamy Cold Brew Coffee Cake Is Ready To Energize Your Mornings
By
Maki Yazawa
•
Nov 02, 2023
Healthy Breakfast Recipes
5 Gut-Healthy Baked Goods That Are Great for Breakfast
By
Ashley Broadwater
•
Nov 01, 2023
Healthy Cooking
This $36 Does-It-All Bread Maker Fulfilled My Dreams of Baking Homemade Sourdough Without Applying Effort
By
Maki Yazawa
•
Oct 30, 2023
Healthy Breakfast Recipes
7 Grab-and-Go Breakfast Bar Recipes Rich in Protein, Fiber, and Anti-Inflammatory Perks
By
Maki Yazawa
•
Oct 27, 2023
Healthy Breakfast Recipes
This Simple Banana and Almond Butter ‘Cinnamon Roll Smoothie’ Is So Good for Your Gut
By
Michele Ross
•
Oct 23, 2023
Healthy Breakfast Recipes
5 Anti-Inflammatory Pumpkin Recipes That Pack More Potassium Per Serving Than a Banana
By
Maki Yazawa
•
Oct 20, 2023
Healthy Snack Ideas
5-Ingredient Cinnamon-Sugar Baked Apple Donuts Perfect for Cozy Weather (and Coffee-Pairing)
By
Maki Yazawa
•
Oct 16, 2023
Healthy Breakfast Recipes
Mini Cinnamon Crunch Banana Bread Is the Easy, Inflammation-Fighting Breakfast Recipe We’re Baking on Repeat
By
Michele Ross
•
Oct 11, 2023
Healthy Breakfast Recipes
These Cozy Blueberry Muffin Baked Oats Will Power Your Mornings With Protein and Fiber
By
Michele Ross
•
Oct 09, 2023
Healthy Drinks
This Plant-Based Frozen Peanut Butter Banana Hot Chocolate Is the Coziest Protein-Rich Bev
By
Michele Ross
•
Oct 08, 2023
Healthy Breakfast Recipes
Slow-Cooked Granola Is the Coziest Gut-Friendly Breakfast You Can Bake in Your Sleep
By
Lauren Wicks
•
Oct 05, 2023
Healthy Snack Ideas
4 Festive Fall Treats You Can Make With Just Bananas, Peanut Butter, and Chocolate
By
Maki Yazawa
•
Oct 02, 2023
Healthy Breakfast Recipes
The 4-Ingredient Breakfast a Neuroscientist (With 50 Years of Experience) Eats Daily for Long-Term Brain Health
By
Maki Yazawa
•
Sep 29, 2023
Healthy Breakfast Recipes
Magic Spoon Just Dropped Protein-Rich Marshmallow Peanut Butter Cereal Bars That Pack a Third of Your Daily Fiber Needs
By
Maki Yazawa
•
Sep 28, 2023
Healthy Breakfast Recipes
These Easy, Anti-Inflammatory Apple-Pumpkin Bars = the Best Fall Breakfast (and They Take 10 Mins To Prep)
By
Maki Yazawa
•
Sep 22, 2023
Healthy Eating Tips
How To Get More Gotu Kola—The 'Herb of Longevity' That Helps Brain Health and Memory—Into Your Meals
By
Sharon Feiereisen
•
Sep 04, 2023
Healthy Breakfast Recipes
The Protein-Rich Breakfast a Dietitian Eats for Fast Fuel
By
Kayla Hui
•
Sep 01, 2023
Healthy Breakfast Recipes
4 Impressive Long-Term Health Benefits of Eating Eggs That Promote Healthy Aging
By
Maki Yazawa
•
Aug 30, 2023
Healthy Breakfast Recipes
‘I’m a Gastro—This Is My Go-To Morning Drink When I Need To Fuel My Body With Fiber and Protein, Fast’
By
Michele Ross
•
Aug 25, 2023
Healthy Breakfast Recipes
5 Recipes Starring Pineapple, the Tropical Sunshine-Flavored Fruit That Fights Inflammation (and Unhappiness) With Every Bite
By
Maki Yazawa
•
Aug 22, 2023
Healthy Breakfast Recipes
5 Heart-Healthy Breakfast Recipes Inspired by the Eating Habits of the Longest-Living People on the Planet
By
Maki Yazawa
•
Aug 21, 2023
Healthy Breakfast Recipes
This Easy Anti-Inflammatory Breakfast Blueberry Crumble Recipe Was Designed by a Dietitian and Chef
By
Maki Yazawa
•
Aug 11, 2023
Healthy Drinks
This Anti-Inflammatory Coffee Peanut Butter Banana Breakfast Smoothie Is Liquid Gold for Your Gut Microbiome
By
Maki Yazawa
•
Aug 07, 2023
Healthy Snack Ideas
This Cinnamon Crunch Banana Bread Recipe Is Giving (Specifically, Gut- and Brain-Boosting Benefits) With Every Bite
By
Michele Ross
•
Aug 03, 2023
Healthy Snack Ideas
‘I’m a Gastro, and This Is the 2-Ingredient Breakfast Cookie Recipe I Eat Every Morning for Healthy Digestion'
By
Maki Yazawa
•
Aug 02, 2023
Healthy Lunch Recipes
Was It Really Summertime if You Didn’t Serve Some of These Easy, Inflammation-Fighting Peach Recipes?
By
Maki Yazawa
•
Jul 31, 2023
Healthy Snack Ideas
You Only Need 3 Ingredients and 5 Minutes To Make This Anti-Inflammatory Vegan Peach Soft Serve
By
Michele Ross
•
Jul 27, 2023
Healthy Drinks
If I Want To Consume More Protein in the Morning, Which Alt-Milk Should I Add to My Coffee?
By
Michele Ross
•
Jul 18, 2023
Healthy Eating Tips
14 Cozy Recipes That Spotlight One of Our Favorite Ingredients of All Time: Coffee
By Lizzy Briskin
•
Jul 16, 2023
Healthy Drinks
This 3-Ingredient Plant-Based Blueberry Milk Is Liquid Gold for Fighting Inflammation
By
Maki Yazawa
•
Jul 13, 2023
Healthy Breakfast Recipes
‘I’m a World Leader in Longevity Research—This Is the Easy Breakfast I Eat Every Morning for Healthy Aging’
By
Maki Yazawa
•
Jul 10, 2023
Healthy Drinks
‘I’m a Gastro, and This Is the #1 Juice I Drink for Digestive Regularity and Anti-Inflammatory Perks'
By
Michele Ross
•
Jul 08, 2023
Healthy Breakfast Recipes
Is a Smoothie Actually Enough To Be Considered a Balanced Breakfast? Here’s What an RD Has To Say
By
Isabel Vasquez, RD
•
Jul 02, 2023
Healthy Breakfast Recipes
You Only Need 10 Minutes To Prep These Heart-Healthy No-Knead Overnight Oat Buns
By
Michele Ross
•
Jun 21, 2023
Healthy Breakfast Recipes
Make-Ahead Mini ‘Muffin Tin’ Quiche Is the Easiest Way To Meet Your RD-Recommended Protein Needs at Breakfast
By
Maki Yazawa
•
Jun 15, 2023
Healthy Breakfast Recipes
These Anti-Inflammatory Peanut Butter Banana Bread Breakfast Bars Are Packed With Protein
By
Sharon Feiereisen
•
Jun 08, 2023
Healthy Meal Ideas
How To Use Your Sleep Chronotype To Design the Most Energy-Boosting, Well-Balanced Breakfast for Your Body
By
Michele Ross
•
Jun 08, 2023
Healthy Breakfast Recipes
Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your Sleep
By
Maki Yazawa
•
May 30, 2023
Healthy Breakfast Recipes
This High-Protein 2-Ingredient Cottage Cheese Bread Deserves Every Drop of Hype
By
Maki Yazawa
•
May 23, 2023
Healthy Snack Ideas
How To Make High-Protein Cinnamon Toast Crunch S’mores Bars in 10 Minutes (No Campfire Necessary)
By
Maki Yazawa
•
May 22, 2023
Healthy Breakfast Recipes
This 2-Ingredient Vegan Coconut French Toast Is the Easy Breakfast Recipe We’ve All Been Begging For
By
Maki Yazawa
•
May 08, 2023
Healthy Breakfast Recipes
This Five-Star ‘Breakfast in Paradise’ Berry Crumble Parfait Is Packed With Protein and Anti-Inflammatory Benefits
By
Abbey Stone
•
Apr 25, 2023
Healthy Breakfast Recipes
7 Sleep-Friendly Smoothie Recipes Packed With Every Nutrient You Need To Get Better Rest
By
Lauren Wicks
•
Apr 24, 2023
Healthy Meal Ideas
How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast
By
Michele Ross
•
Apr 21, 2023
Healthy Breakfast Recipes
Care for a Perfectly-Cooked Frittata That Requires Zero Effort? Use Your Air Fryer
By
Maki Yazawa
•
Apr 15, 2023
Healthy Breakfast Recipes
These Easy Air-Fryer Banana Fritters Are the Most Delicious Gut-Friendly Breakfast Food
By
Lauren Wicks
•
Apr 11, 2023
Healthy Breakfast Recipes
Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods
By
Jeanine Donofrio
•
Apr 07, 2023
Healthy Snack Ideas
5 Ready-To-Eat Cookie Dough Recipes Packed With Protein for a Midday Snack
By
Maki Yazawa
•
Apr 05, 2023
Healthy Breakfast Recipes
Hey, Cereal Lovers: We Found You the Easiest Way To Eat an RD-Recommended 30 Grams of Protein for Breakfast
By
Maki Yazawa
•
Apr 04, 2023
Healthy Breakfast Recipes
You Only Need 2 Ingredients To Make This Fluffy Protein-Rich Yogurt Bread
By
Maki Yazawa
•
Mar 28, 2023
Healthy Cooking
We Tested 6 Ways To Make the Best, Fluffiest Scrambled Eggs—And the Results Are In
By
Maki Yazawa
•
Mar 24, 2023
Healthy Drinks
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
By
Maki Yazawa
•
Mar 23, 2023
Healthy Drinks
'I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended, Nutritionally-Balanced Smoothies'
By
Maki Yazawa
•
Mar 21, 2023
Healthy Breakfast Recipes
5 Simple Before-Bed Snack Recipes Starring Tart Cherries, the Dreamiest Sleep-Boosting Ingredient
By
Maki Yazawa
•
Mar 14, 2023
Healthy Breakfast Recipes
Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need 5 Ingredients To Make Them
By
Maki Yazawa
•
Mar 14, 2023
Healthy Snack Ideas
You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies
By
Michele Ross
•
Mar 06, 2023
Healthy Drinks
I Tried Drinking My Coffee as a Smoothie Every Day for a Month—And I’ve Never Been More, Ahem, Regular
By
Erica Sloan
•
Feb 28, 2023
Healthy Breakfast Recipes
How To Turn Cottage Cheese Into a Heart-Healthy, High-Protein Ranch (or Sour Cream) Dip in Seconds
By
Maki Yazawa
•
Feb 18, 2023
Healthy Breakfast Recipes
Follow This RD-Approved Simple Smoothie Formula To Boost Your Sleep Quality and Mood
By
Lauren Wicks
•
Feb 16, 2023
Older
A Single Pear Packs 21% of Your Daily Fiber—Here Are 3 Anti-Inflammatory Pear Recipes That’ll...
By
Maki Yazawa
This RD-Approved Savory Oats Recipe Is Packed With 21 Grams of Protein per Serving and...
By
Maki Yazawa
This Simple Blueberry Smoothie Recipe Is Loaded With Longevity-Promoting Ingredients
By
Allie Flinn
8 Baked Oatmeal Recipes Worth Getting Out of Bed For
By
Tehrene Firman
I Tried Doubling the Amount of Protein I Eat at Breakfast, and the Impact It...
By
Maki Yazawa
This $10 Heart-Shaped Waffle Maker Taught Me That Making Myself Homemade Waffles Is the Ultimate...
By
Maki Yazawa
This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (but It Tastes...
By
Maki Yazawa
Every Ingredient in This Easy Almond and Coconut Granola Recipe Is Good for Your Gut
By
Maki Yazawa
This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein,...
By
Maki Yazawa
I’m in My Oatmeal Era
By
Rachel Kraus
5 Gut-Friendly Smoothie Recipes Guaranteed To Bring Regularity to Your Morning Routine
By
Maki Yazawa
‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I...
By
Lauren Wicks
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