Healthy Cooking

Riced broccoli instantly ups the fiber in your meals—here's how to make and use it

Riced broccoli instantly ups the fiber in your meals—here's how to make and use it

By Emily Laurence

This creamy avocado zucchini noodles recipe is the ultimate summer dinner

This creamy avocado zucchini noodles recipe is the ultimate summer dinner

By Emily Laurence

The best way to cook corn is in the microwave—and this zesty, healthy Elote proves it

The best way to cook corn is in the microwave—and this zesty, healthy Elote proves it

By Kells McPhillips

Chocolate-lovers, rejoice: This delicious, gluten-free tart can be enjoyed by almost anyone

Chocolate-lovers, rejoice: This delicious, gluten-free tart can be enjoyed by almost anyone

By Kells McPhillips

This whipped chocolate peanut butter oatmeal recipe is just the right amount of 'too much'

This whipped chocolate peanut butter oatmeal recipe is just the right amount of 'too much'

By Tehrene Firman

If chocolate chip cookies and banana bread had a baby, this recipe would be the ooey-gooey result

If chocolate chip cookies and banana bread had a baby, this recipe would be the ooey-gooey result

By Candice Kumai

How to transform protein-packed pinto beans into 5 easy, delicious dinners

How to transform protein-packed pinto beans into 5 easy, delicious dinners

By Emily Laurence

This new Trader Joe’s vegan turkey burger really spices things up

This new Trader Joe’s vegan turkey burger really spices things up

By Tehrene Firman

The best healthy condiments to buy for all of your summer grilling needs, according to a dietitian

The best healthy condiments to buy for all of your summer grilling needs, according to a dietitian

By Emily Laurence

Make nearly any tart gluten-free with this super easy, healthy crust

Make nearly any tart gluten-free with this super easy, healthy crust

By Allie Flinn

8 delicious, healthy recipes with garlic that go way beyond pasta sauce and garlic bread

8 delicious, healthy recipes with garlic that go way beyond pasta sauce and garlic bread

By Emily Laurence

What to do with pickle juice, the sneaky probiotic food hiding in your fridge

What to do with pickle juice, the sneaky probiotic food hiding in your fridge

By Emily Laurence

This 4-ingredient dark chocolate recipe makes it so easy to whip up a batch at home

This 4-ingredient dark chocolate recipe makes it so easy to whip up a batch at home

By Tehrene Firman

7 delicious ways you can use frozen fruit to give your plate a boost of fiber and flavor

7 delicious ways you can use frozen fruit to give your plate a boost of fiber and flavor

By Jessica Estrada

This high-protein strawberry vanilla french toast really hits the spot

This high-protein strawberry vanilla french toast really hits the spot

By Kara Jillian Brown

This 'magic' anti-inflammatory avocado sauce makes *everything* taste better

This 'magic' anti-inflammatory avocado sauce makes *everything* taste better

By Tehrene Firman

These easy, protein-packed chickpea meatballs work in *so* many different meals

These easy, protein-packed chickpea meatballs work in *so* many different meals

By Emily Laurence

You only need 2 ingredients to make your own delicious oat milk at home

You only need 2 ingredients to make your own delicious oat milk at home

By Emily Laurence

This high-protein quinoa pizza crust recipe only requires 5 ingredients—and they're all pantry staples

This high-protein quinoa pizza crust recipe only requires 5 ingredients—and they're all pantry staples

By Emily Laurence

The 8 best baking tools professional chefs use in their kitchens at home

The 8 best baking tools professional chefs use in their kitchens at home

By Kara Jillian Brown

Healthy bakers love using coconut sugar as an alternative sweetener, but is it healthy?

Healthy bakers love using coconut sugar as an alternative sweetener, but is it healthy?

By Emily Laurence

5 healthy 'quick bread' recipes that require zero fermentation

5 healthy 'quick bread' recipes that require zero fermentation

By Kara Jillian Brown

Focaccia gardens are the most delicious way to use up leftover produce

Focaccia gardens are the most delicious way to use up leftover produce

By Emily Laurence

In case you're bulk-buying meat right now, here's how long it truly lasts in the fridge

In case you're bulk-buying meat right now, here's how long it truly lasts in the fridge

By Emily Laurence

The 8 best compact grills for your little kitchen, small balcony, or tiny backyard

The 8 best compact grills for your little kitchen, small balcony, or tiny backyard

By Kara Jillian Brown

Easy lentil recipes that add quick fiber and protein to a week's worth of healthy dinners

Easy lentil recipes that add quick fiber and protein to a week's worth of healthy dinners

By Emily Laurence

The definitive guide on how to make zoodles that aren't sad, soggy, or bland

The definitive guide on how to make zoodles that aren't sad, soggy, or bland

By Kells McPhillips

What your next baking project should be, according to your zodiac sign

What your next baking project should be, according to your zodiac sign

By Mary Grace Garis

How to meal prep for the week in just 90 minutes (mic drop)

How to meal prep for the week in just 90 minutes (mic drop)

By Kells McPhillips

The easy, Cuban-inspired picadillo recipe a brain health expert loves

The easy, Cuban-inspired picadillo recipe a brain health expert loves

By Emily Laurence

Looking for a new quarantine baking project? Try this delicious, gluten-free carrot cake

Looking for a new quarantine baking project? Try this delicious, gluten-free carrot cake

By Kells McPhillips

5 healthy ground chicken recipes to try if you've never cooked with it before

5 healthy ground chicken recipes to try if you've never cooked with it before

By Emily Laurence

The $2 seasoning blend an MD uses to give his meals anti-inflammatory powers

The $2 seasoning blend an MD uses to give his meals anti-inflammatory powers

By Tehrene Firman

Food photography tips from pros, because we’re all food influencers now

Food photography tips from pros, because we’re all food influencers now

By Emily Laurence

7 high-fiber pantry foods a registered dietitian recommends stocking up on

7 high-fiber pantry foods a registered dietitian recommends stocking up on

By Emily Laurence

Here's your A-to-Z list of creative ways to use baking soda in every room of the house

Here's your A-to-Z list of creative ways to use baking soda in every room of the house

By Tehrene Firman

12 ways to yolk egg whites for all their protein-packed worth

12 ways to yolk egg whites for all their protein-packed worth

By Kells McPhillips

This healthy, easy meal-prep plan shows how to use quinoa in 5 different ways

This healthy, easy meal-prep plan shows how to use quinoa in 5 different ways

By Emily Laurence

How to make canned vegetables taste good, according to professional chefs

How to make canned vegetables taste good, according to professional chefs

By Kara Jillian Brown

An estimated 32% of bread gets thrown out—here's how to use stale bread to the very last crumb

An estimated 32% of bread gets thrown out—here's how to use stale bread to the very last crumb

By Kara Jillian Brown

How to bring your sad, freezer burned food back to life

How to bring your sad, freezer burned food back to life

By Emily Laurence

8 creative ways to use the nut butter that's been sitting in your pantry for months

8 creative ways to use the nut butter that's been sitting in your pantry for months

By Tehrene Firman

This is the cookware professional chefs use in their kitchens at home

This is the cookware professional chefs use in their kitchens at home

By Kara Jillian Brown

Save that chickpea water for these 11 healthy aquafaba recipes

Save that chickpea water for these 11 healthy aquafaba recipes

By Tehrene Firman

The easy, high-protein overnight oats that this fitness founder eats practically every morning

The easy, high-protein overnight oats that this fitness founder eats practically every morning

By Emily Laurence

Already moved on from whipped coffee? Take things to the next level with this anti-inflammatory turmeric version

Already moved on from whipped coffee? Take things to the next level with this anti-inflammatory turmeric version

By Tehrene Firman

Grab a can of chickpeas and make these high-protein vegan blondie muffins

Grab a can of chickpeas and make these high-protein vegan blondie muffins

By Tehrene Firman

8 high-protein vegetarian dinners that pack even *more* protein than a steak

8 high-protein vegetarian dinners that pack even *more* protein than a steak

By Tehrene Firman

Transform plain grains into 5 healthy, Indian-inspired dinners with this meal prep plan

Transform plain grains into 5 healthy, Indian-inspired dinners with this meal prep plan

By Emily Laurence

Try these 7 easy, healthy recipes with canned tomatoes that go way beyond marinara sauce

Try these 7 easy, healthy recipes with canned tomatoes that go way beyond marinara sauce

By Emily Laurence

You only need 2 ingredients to make a healthy Dole Whip recipe at home

You only need 2 ingredients to make a healthy Dole Whip recipe at home

By Tehrene Firman

This healthy chocolate dessert has zero added sugar—and is still totally delicious

This healthy chocolate dessert has zero added sugar—and is still totally delicious

By Emily Laurence

Yes, you can keep your herbs fresh in the fridge for *months*—here's how

Yes, you can keep your herbs fresh in the fridge for *months*—here's how

By Kara Jillian Brown

6 healthy, one-pot pasta recipes that won't lead to a sink full of dishes

6 healthy, one-pot pasta recipes that won't lead to a sink full of dishes

By Emily Laurence

These high-protein, healthy tostadas will be your new favorite easy dinner

These high-protein, healthy tostadas will be your new favorite easy dinner

By Francesca Krempa

7 healthy ways to use up frozen peas, the OG high-fiber freezer staple

7 healthy ways to use up frozen peas, the OG high-fiber freezer staple

By Emily Laurence

These 8 one-pan breakfasts are easy to make, and even easier to clean up

These 8 one-pan breakfasts are easy to make, and even easier to clean up

By Tehrene Firman

This anti-inflammatory cauliflower steak recipe is a celebrity nutritionist's favorite healthy dinner

This anti-inflammatory cauliflower steak recipe is a celebrity nutritionist's favorite healthy dinner

By Emily Laurence

It's easy to make your own healthy spinach tortillas with just 4 ingredients

It's easy to make your own healthy spinach tortillas with just 4 ingredients

By Tehrene Firman

How to eat healthy Asian-inspired meals all week—without spending more than 30 minutes cooking

How to eat healthy Asian-inspired meals all week—without spending more than 30 minutes cooking

By Emily Laurence

Banana bread popularity during COVID-19: How (and why) it became the unofficial baked good of a pandemic

Banana bread popularity during COVID-19: How (and why) it became the unofficial baked good of a pandemic

By Emily Laurence

These are the best mixers for baking, according to healthy foodies who are always in the kitchen

These are the best mixers for baking, according to healthy foodies who are always in the kitchen

By Emily Laurence

This 3-ingredient high-fiber flaxseed cracker recipe makes enough snacks for the whole week

This 3-ingredient high-fiber flaxseed cracker recipe makes enough snacks for the whole week

By Tehrene Firman

Black beans are one of the best plant-based, gut-healthy protein sources—here are 6 ways to use them

Black beans are one of the best plant-based, gut-healthy protein sources—here are 6 ways to use them

By Allie Flinn

4 ingredients, 3 words, 1 magical meal: healthy popcorn shrimp

4 ingredients, 3 words, 1 magical meal: healthy popcorn shrimp

By Kara Jillian Brown

4 healthy, easy meal ideas that begin with a bag of frozen spinach

4 healthy, easy meal ideas that begin with a bag of frozen spinach

By Isadora Baum

Is your food looking a little beige right now? A dietitian shares how to give meals more color (and nutrients)

Is your food looking a little beige right now? A dietitian shares how to give meals more color (and nutrients)

By Emily Laurence

This matcha buns recipe makes the cutest little baked goods you ever did see

This matcha buns recipe makes the cutest little baked goods you ever did see

By Emily Laurence

Flour is sold out everywhere—but your baked-good dreams can still come true with these healthy baking mixes

Flour is sold out everywhere—but your baked-good dreams can still come true with these healthy baking mixes

By Tehrene Firman

How to make a delicious whipped matcha latte with just 3 ingredients

How to make a delicious whipped matcha latte with just 3 ingredients

By Tehrene Firman

5 creative leftover rice recipes—because it's the one pantry staple that seems to last forever

5 creative leftover rice recipes—because it's the one pantry staple that seems to last forever

By Emily Laurence

These are the healthy cooking cookbooks that nutritionists and dietitians use at home

These are the healthy cooking cookbooks that nutritionists and dietitians use at home

By Emily Laurence

7 delicious, healthy pizza recipes to make your weekend plans feel a bit more special

7 delicious, healthy pizza recipes to make your weekend plans feel a bit more special

By Emily Laurence

These are the longest-lasting proteins to stock up on for healthy meals

These are the longest-lasting proteins to stock up on for healthy meals

By Tehrene Firman

How to cook a week's worth of healthy, easy, Mediterranean meals without spending hours in the kitchen

How to cook a week's worth of healthy, easy, Mediterranean meals without spending hours in the kitchen

By Emily Laurence

The 3 things you should never, ever do when you thaw frozen food

The 3 things you should never, ever do when you thaw frozen food

By Kells McPhillips

5 suprising uses for polenta at breakfast, lunch, and dinner

5 suprising uses for polenta at breakfast, lunch, and dinner

By Tehrene Firman

Combine these 2 veggies to make a healthy (and convincing) vegetarian bolognese sauce

Combine these 2 veggies to make a healthy (and convincing) vegetarian bolognese sauce

By Emily Laurence

This high-fiber sheet pan fried rice is a perfect healthy meal without the mess

This high-fiber sheet pan fried rice is a perfect healthy meal without the mess

By Tehrene Firman

Give your boring beets a glow-up with this vegan ‘beef’ Bourguignon recipe

Give your boring beets a glow-up with this vegan ‘beef’ Bourguignon recipe

By Francesca Krempa

7 healthy, easy comfort food recipes you can make with pantry staples

7 healthy, easy comfort food recipes you can make with pantry staples

By Emily Laurence

This gut-healthy ‘kitchen sink’ soup recipe makes the most of your vegetables

This gut-healthy ‘kitchen sink’ soup recipe makes the most of your vegetables

By Tehrene Firman

How to transform two healthy staples into 5 delicious, plant-based Mexican meals

How to transform two healthy staples into 5 delicious, plant-based Mexican meals

By Emily Laurence

Make cooking tonight a bit easier with these 9 healthy, 5-ingredient recipes dietitians love

Make cooking tonight a bit easier with these 9 healthy, 5-ingredient recipes dietitians love

By Mallory Creveling

This vegan chocolate-matcha banana bread is the best part of waking up

This vegan chocolate-matcha banana bread is the best part of waking up

By Tehrene Firman

The 4 plants that an herbalist wants everyone to keep in their kitchen for healthier...

The 4 plants that an herbalist wants everyone to keep in their kitchen for healthier...

By Kells McPhillips

Stock up on these 3 healthy vegetables and you can make a million different meals

Stock up on these 3 healthy vegetables and you can make a million different meals

By Allie Flinn

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