Healthy Cooking

'I’m a Vegan Olympic Athlete, and This Is How I Pack Protein Into Breakfast, Lunch, and Dinner'

'I’m a Vegan Olympic Athlete, and This Is How I Pack Protein Into Breakfast, Lunch, and Dinner'

"Helping the environment and not contributing to animal cruelty was a big thing for me, too. The rest of...

By Tehrene Firman

This Protein-Packed Spicy Noodle Salad Tastes Even Better as Leftovers

This Protein-Packed Spicy Noodle Salad Tastes Even Better as Leftovers

It'll cool you down *and* make you sweat.

By Candice Kumai

How a Dietitian Uses Instant Pot Salsa Chicken To Make a Whole Week of No-Heat Dinners

How a Dietitian Uses Instant Pot Salsa Chicken To Make a Whole Week of No-Heat Dinners

Because who wants to turn on the oven right now?!

By Emily Laurence

The 4 Best Grills To Buy for a Summer of Healthy Cookouts

The 4 Best Grills To Buy for a Summer of Healthy Cookouts

By Kara Jillian Brown

Eating This High-Protein, High-Fiber Food Every Day Could Add 4 Years to Your Life

Eating This High-Protein, High-Fiber Food Every Day Could Add 4 Years to Your Life

By Tehrene Firman

Make This Easy Corn Salsa Recipe Now To Enjoy 5 Easy Summer Dinners This Week

Make This Easy Corn Salsa Recipe Now To Enjoy 5 Easy Summer Dinners This Week

By Emily Laurence

Trader Joe's Sweet Corn Raviolis Are Basically a Summer Salad in Pasta Form

Trader Joe's Sweet Corn Raviolis Are Basically a Summer Salad in Pasta Form

By Tehrene Firman

These Healthy Rice Krispie Treats Are About To Become Your New Favorite Dessert

These Healthy Rice Krispie Treats Are About To Become Your New Favorite Dessert

By Kells McPhillips

9 Recipes for Hearts of Palm, the Blue Zones-Approved Ingredient to Increase Longevity

9 Recipes for Hearts of Palm, the Blue Zones-Approved Ingredient to Increase Longevity

By Tehrene Firman

Start Your Day off Right With These Healthy, Gluten-Free Scones

Start Your Day off Right With These Healthy, Gluten-Free Scones

By Allie Flinn

The 4 Best Ice Cream Makers—Because You Really Need Sweet Treats This Summer

The 4 Best Ice Cream Makers—Because You Really Need Sweet Treats This Summer

By Tehrene Firman

Make Any Day Feel Like a Celebration With This Vegan Funfetti Cake

Make Any Day Feel Like a Celebration With This Vegan Funfetti Cake

By Candice Kumai

These Easy Kale Meal Ideas Are a Healthy Meal-Prepper's Dream Come True

These Easy Kale Meal Ideas Are a Healthy Meal-Prepper's Dream Come True

By Emily Laurence

Your "Avocado" Oil Is Probably Rancid—If It's Even Avocado Oil at All

Your "Avocado" Oil Is Probably Rancid—If It's Even Avocado Oil at All

By Tehrene Firman

This High-Protein Alt-Flour Will Be Your New BFF for All Your Savory Baking Needs

This High-Protein Alt-Flour Will Be Your New BFF for All Your Savory Baking Needs

By Kells McPhillips

This Healthy Cooking Tool Adds Flavor to Everything You Make—and Is a Mainstay of Well+Good Staffers' Kitchens

This Healthy Cooking Tool Adds Flavor to Everything You Make—and Is a Mainstay of Well+Good Staffers' Kitchens

By Emily Laurence

This Healthy Salmon and Quinoa Salad Is the Perfect Summer Dinner When It's Just Too Hot to Cook

This Healthy Salmon and Quinoa Salad Is the Perfect Summer Dinner When It's Just Too Hot to Cook

By Candice Kumai

5 Quick Dinner Ideas Starring Asparagus, a Nutrition Expert's Favorite Spring Veggie

5 Quick Dinner Ideas Starring Asparagus, a Nutrition Expert's Favorite Spring Veggie

By Emily Laurence

10 Healthy Bread Recipes to Keep Your Baking Going Past Quarantine

10 Healthy Bread Recipes to Keep Your Baking Going Past Quarantine

By Emily Laurence

Up-Level Your Gardening Game With Sprouting, Aka the Movement of Growing Your Own Food in Your Kitchen

Up-Level Your Gardening Game With Sprouting, Aka the Movement of Growing Your Own Food in Your Kitchen

By Emily Laurence

How to Can Food Yourself and Enjoy Homemade Jams, Pickles, and Preserves All Year Round

How to Can Food Yourself and Enjoy Homemade Jams, Pickles, and Preserves All Year Round

By Emily Laurence

5 Apps That Make Your Trips to the Grocery Store *so Much* Faster

5 Apps That Make Your Trips to the Grocery Store *so Much* Faster

By Tehrene Firman

5 Ways Eating More Home-Cooked Meals Can Affect Your Gut Health for the Better

5 Ways Eating More Home-Cooked Meals Can Affect Your Gut Health for the Better

By Emily Laurence

This Easy Healthy Slaw Recipe Can Be Transformed Into 5 Delicious, High-Fiber Dinners

This Easy Healthy Slaw Recipe Can Be Transformed Into 5 Delicious, High-Fiber Dinners

By Emily Laurence

These Healthy, High-Protein Muffins Are Basically Like a Full Breakfast in One Little Package

These Healthy, High-Protein Muffins Are Basically Like a Full Breakfast in One Little Package

By Kells McPhillips

The Healthy Pantry Foods a Functional Medicine Doctor Always Keeps on Hand

The Healthy Pantry Foods a Functional Medicine Doctor Always Keeps on Hand

By Emily Laurence

This Trick for Keeping My Half Avocado From Going Brown Blew My Mind

This Trick for Keeping My Half Avocado From Going Brown Blew My Mind

By Emily Laurence

Riced Broccoli Instantly Ups the Fiber in Your Meals—Here's How to Make and Use It

Riced Broccoli Instantly Ups the Fiber in Your Meals—Here's How to Make and Use It

By Emily Laurence

This Creamy Avocado Zucchini Noodles Recipe Is the Ultimate Summer Dinner

This Creamy Avocado Zucchini Noodles Recipe Is the Ultimate Summer Dinner

By Emily Laurence

The Best Way to Cook Corn Is in the Microwave—and This Zesty, Healthy Elote Proves It

The Best Way to Cook Corn Is in the Microwave—and This Zesty, Healthy Elote Proves It

By Kells McPhillips

Chocolate-Lovers, Rejoice: This Delicious, Gluten-Free Tart Can Be Enjoyed by Almost Anyone

Chocolate-Lovers, Rejoice: This Delicious, Gluten-Free Tart Can Be Enjoyed by Almost Anyone

By Kells McPhillips

This Whipped Chocolate Peanut Butter Oatmeal Recipe Is Just the Right Amount of 'Too Much'

This Whipped Chocolate Peanut Butter Oatmeal Recipe Is Just the Right Amount of 'Too Much'

By Tehrene Firman

If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the Ooey-Gooey Result

If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the Ooey-Gooey Result

By Candice Kumai

How to Transform Protein-Packed Pinto Beans Into 5 Easy, Delicious Dinners

How to Transform Protein-Packed Pinto Beans Into 5 Easy, Delicious Dinners

By Emily Laurence

This New Trader Joe’s Vegan Turkey Burger Really Spices Things Up

This New Trader Joe’s Vegan Turkey Burger Really Spices Things Up

By Tehrene Firman

The Best Healthy Condiments to Buy for All of Your Summer Grilling Needs, According to a Dietitian

The Best Healthy Condiments to Buy for All of Your Summer Grilling Needs, According to a Dietitian

By Emily Laurence

Make Nearly Any Tart Gluten-Free With This Super Easy, Healthy Crust

Make Nearly Any Tart Gluten-Free With This Super Easy, Healthy Crust

By Allie Flinn

8 Delicious, Healthy Recipes With Garlic That Go Way Beyond Pasta Sauce and Garlic Bread

8 Delicious, Healthy Recipes With Garlic That Go Way Beyond Pasta Sauce and Garlic Bread

By Emily Laurence

What to Do With Pickle Juice, the Sneaky Probiotic Food Hiding in Your Fridge

What to Do With Pickle Juice, the Sneaky Probiotic Food Hiding in Your Fridge

By Emily Laurence

This 4-Ingredient Dark Chocolate Recipe Makes It so Easy to Whip up a Batch at Home

This 4-Ingredient Dark Chocolate Recipe Makes It so Easy to Whip up a Batch at Home

By Tehrene Firman

7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of Fiber and Flavor

7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of Fiber and Flavor

By Jessica Estrada

This High-Protein Strawberry Vanilla French Toast Really Hits the Spot

This High-Protein Strawberry Vanilla French Toast Really Hits the Spot

By Kara Jillian Brown

This 'Magic' Anti-Inflammatory Avocado Sauce Makes *Everything* Taste Better

This 'Magic' Anti-Inflammatory Avocado Sauce Makes *Everything* Taste Better

By Tehrene Firman

These Easy, Protein-Packed Chickpea Meatballs Work in *so* Many Different Meals

These Easy, Protein-Packed Chickpea Meatballs Work in *so* Many Different Meals

By Emily Laurence

You Only Need 2 Ingredients to Make Your Own Delicious Oat Milk at Home

You Only Need 2 Ingredients to Make Your Own Delicious Oat Milk at Home

By Emily Laurence

This High-Protein Quinoa Pizza Crust Recipe Only Requires 5 Ingredients—and They're All Pantry Staples

This High-Protein Quinoa Pizza Crust Recipe Only Requires 5 Ingredients—and They're All Pantry Staples

By Emily Laurence

The 8 Best Baking Tools Professional Chefs Use in Their Kitchens at Home

The 8 Best Baking Tools Professional Chefs Use in Their Kitchens at Home

By Kara Jillian Brown

Healthy Bakers Love Using Coconut Sugar As an Alternative Sweetener, but Is It Healthy?

Healthy Bakers Love Using Coconut Sugar As an Alternative Sweetener, but Is It Healthy?

By Emily Laurence

5 Healthy 'Quick Bread' Recipes That Require Zero Fermentation

5 Healthy 'Quick Bread' Recipes That Require Zero Fermentation

By Kara Jillian Brown

Focaccia Gardens Are the Most Delicious Way to Use up Leftover Produce

Focaccia Gardens Are the Most Delicious Way to Use up Leftover Produce

By Emily Laurence

In Case You're Bulk-Buying Meat Right Now, Here's How Long It Truly Lasts in the Fridge

In Case You're Bulk-Buying Meat Right Now, Here's How Long It Truly Lasts in the Fridge

By Emily Laurence

The 8 Best Compact Grills for Your Little Kitchen, Small Balcony, or Tiny Backyard

The 8 Best Compact Grills for Your Little Kitchen, Small Balcony, or Tiny Backyard

By Kara Jillian Brown

Easy Lentil Recipes That Add Quick Fiber and Protein to a Week's Worth of Healthy Dinners

Easy Lentil Recipes That Add Quick Fiber and Protein to a Week's Worth of Healthy Dinners

By Emily Laurence

The Definitive Guide on How to Make Zoodles That Aren't Sad, Soggy, or Bland

The Definitive Guide on How to Make Zoodles That Aren't Sad, Soggy, or Bland

By Kells McPhillips

What Your Next Baking Project Should Be, According to Your Zodiac Sign

What Your Next Baking Project Should Be, According to Your Zodiac Sign

By Mary Grace Garis

How to Meal Prep for the Week in Just 90 Minutes (Mic Drop)

How to Meal Prep for the Week in Just 90 Minutes (Mic Drop)

By Kells McPhillips

The Easy, Cuban-Inspired Picadillo Recipe a Brain Health Expert Loves

The Easy, Cuban-Inspired Picadillo Recipe a Brain Health Expert Loves

By Emily Laurence

Looking for a New Quarantine Baking Project? Try This Delicious, Gluten-Free Carrot Cake

Looking for a New Quarantine Baking Project? Try This Delicious, Gluten-Free Carrot Cake

By Kells McPhillips

5 Healthy Ground Chicken Recipes to Try If You've Never Cooked With It Before

5 Healthy Ground Chicken Recipes to Try If You've Never Cooked With It Before

By Emily Laurence

The $2 Seasoning Blend an MD Uses to Give His Meals Anti-Inflammatory Powers

The $2 Seasoning Blend an MD Uses to Give His Meals Anti-Inflammatory Powers

By Tehrene Firman

Food Photography Tips From Pros, Because We’re All Food Influencers Now

Food Photography Tips From Pros, Because We’re All Food Influencers Now

By Emily Laurence

7 High-Fiber Pantry Foods a Registered Dietitian Recommends Stocking up On

7 High-Fiber Pantry Foods a Registered Dietitian Recommends Stocking up On

By Emily Laurence

Here's Your a-to-Z List of Creative Ways to Use Baking Soda in Every Room of the House

Here's Your a-to-Z List of Creative Ways to Use Baking Soda in Every Room of the House

By Tehrene Firman

12 Ways to Yolk Egg Whites for All Their Protein-Packed Worth

12 Ways to Yolk Egg Whites for All Their Protein-Packed Worth

By Kells McPhillips

This Healthy, Easy Meal-Prep Plan Shows How to Use Quinoa in 5 Different Ways

This Healthy, Easy Meal-Prep Plan Shows How to Use Quinoa in 5 Different Ways

By Emily Laurence

How to Make Canned Vegetables Taste Good, According to Professional Chefs

How to Make Canned Vegetables Taste Good, According to Professional Chefs

By Kara Jillian Brown

An Estimated 32% of Bread Gets Thrown Out—Here's How to Use Stale Bread to the Very Last Crumb

An Estimated 32% of Bread Gets Thrown Out—Here's How to Use Stale Bread to the Very Last Crumb

By Kara Jillian Brown

How to Bring Your Sad, Freezer Burned Food Back to Life

How to Bring Your Sad, Freezer Burned Food Back to Life

By Emily Laurence

8 Creative Ways to Use the Nut Butter That's Been Sitting in Your Pantry for Months

8 Creative Ways to Use the Nut Butter That's Been Sitting in Your Pantry for Months

By Tehrene Firman

This Is the Cookware Professional Chefs Use in Their Kitchens at Home

This Is the Cookware Professional Chefs Use in Their Kitchens at Home

By Kara Jillian Brown

Save That Chickpea Water for These 11 Healthy Aquafaba Recipes

Save That Chickpea Water for These 11 Healthy Aquafaba Recipes

By Tehrene Firman

The Easy, High-Protein Overnight Oats That This Fitness Founder Eats Practically Every Morning

The Easy, High-Protein Overnight Oats That This Fitness Founder Eats Practically Every Morning

By Emily Laurence

Already Moved on From Whipped Coffee? Take Things to the Next Level With This Anti-Inflammatory Turmeric Version

Already Moved on From Whipped Coffee? Take Things to the Next Level With This Anti-Inflammatory Turmeric Version

By Tehrene Firman

Grab a Can of Chickpeas and Make These High-Protein Vegan Blondie Muffins

Grab a Can of Chickpeas and Make These High-Protein Vegan Blondie Muffins

By Tehrene Firman

8 High-Protein Vegetarian Dinners That Pack Even *More* Protein Than a Steak

8 High-Protein Vegetarian Dinners That Pack Even *More* Protein Than a Steak

By Tehrene Firman

Transform Plain Grains Into 5 Healthy, Indian-Inspired Dinners With This Meal Prep Plan

Transform Plain Grains Into 5 Healthy, Indian-Inspired Dinners With This Meal Prep Plan

By Emily Laurence

Try These 7 Easy, Healthy Recipes With Canned Tomatoes That Go Way Beyond Marinara Sauce

Try These 7 Easy, Healthy Recipes With Canned Tomatoes That Go Way Beyond Marinara Sauce

By Emily Laurence

You Only Need 2 Ingredients to Make a Healthy Dole Whip Recipe at Home

You Only Need 2 Ingredients to Make a Healthy Dole Whip Recipe at Home

By Tehrene Firman

This Healthy Chocolate Dessert Has Zero Added Sugar—and Is Still Totally Delicious

This Healthy Chocolate Dessert Has Zero Added Sugar—and Is Still Totally Delicious

By Emily Laurence

Yes, You Can Keep Your Herbs Fresh in the Fridge for *Months*—Here's How

Yes, You Can Keep Your Herbs Fresh in the Fridge for *Months*—Here's How

By Kara Jillian Brown

6 Healthy, One-Pot Pasta Recipes That Won't Lead to a Sink Full of Dishes

6 Healthy, One-Pot Pasta Recipes That Won't Lead to a Sink Full of Dishes

By Emily Laurence

These High-Protein, Healthy Tostadas Will Be Your New Favorite Easy Dinner

These High-Protein, Healthy Tostadas Will Be Your New Favorite Easy Dinner

By Francesca Krempa

7 Healthy Ways to Use up Frozen Peas, the OG High-Fiber Freezer Staple

7 Healthy Ways to Use up Frozen Peas, the OG High-Fiber Freezer Staple

By Emily Laurence

These 8 One-Pan Breakfasts Are Easy to Make, and Even Easier to Clean Up

These 8 One-Pan Breakfasts Are Easy to Make, and Even Easier to Clean Up

By Tehrene Firman

This Anti-Inflammatory Cauliflower Steak Recipe Is a Celebrity Nutritionist's Favorite Healthy Dinner

This Anti-Inflammatory Cauliflower Steak Recipe Is a Celebrity Nutritionist's Favorite Healthy Dinner

By Emily Laurence

It's Easy to Make Your Own Healthy Spinach Tortillas With Just 4 Ingredients

It's Easy to Make Your Own Healthy Spinach Tortillas With Just 4 Ingredients

By Tehrene Firman

How to Eat Healthy Asian-Inspired Meals All Week—Without Spending More Than 30 Minutes Cooking

How to Eat Healthy Asian-Inspired Meals All Week—Without Spending More Than 30 Minutes Cooking

By Emily Laurence

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