Healthy Cooking

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‘I’m a Chef That Spends 14 Hours on My Feet Daily, and I’ve Sworn by These Podiatrist-Approved Shoes To Support Me in the Kitchen for 20+ Years’

These will have your back no matter what (and same goes for your ankles, heels, toes, arches, calves...)

By Maki Yazawa

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‘I’m the ’Father of Functional Medicine’—This Is My #1 Tip for Eating for Longevity’

Plus an exact play-by-play of the longevity expert's recommended diet.

By Maki Yazawa

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Take This Buzzy Coffee Quiz To Figure Out the Best Roast, Bean, and Brew Method for Your Palate

You’ll be one step closer to finding your true coffee soulmate.

By Maki Yazawa

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Why You Should Always Store Your Cucumbers in Water To Really Keep Them Fresh

By Maki Yazawa

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Vitamix Just Launched Their Most Practical Blender Yet—Here’s What Happened When I Took It for a Spin

By Maki Yazawa

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I Tried the First-Ever Smart Oven That Prepares a Home-Cooked Meal in Under 25 Minutes Minus the Fuss (or Dirty Dishes)

By Maki Yazawa

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Bone Broth Has Many Benefits—But No, It Should Not Be Considered a Meal Replacement

By Maki Yazawa

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We Tested 6 Ways To Make the Best, Fluffiest Scrambled Eggs—And the Results Are In

By Maki Yazawa

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Should You Be Using Soap When Cleaning Your Cast-Iron Pan or Not? Here’s Your Final, Expert-Approved Answer

By Kelly Vaughan

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3 Anti-Inflammatory Ways To Enjoy Za’atar, a Flavorful Middle Eastern Spice Blend Bursting With Bone Health Benefits

By Michele Ross

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The One Type of Brain-Boosting Protein This RD Always Adds to Her Cart

By Maki Yazawa

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‘I’m a Longevity Expert With 20 Years of Experience—This Is the #1 Myth I Want To Debunk About Healthy Aging’

By Maki Yazawa

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Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need 5 Ingredients To Make Them

By Maki Yazawa

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‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’

By Michele Ross

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Oatmeal Is Rich in Melatonin, Which Is Why It’s the Perfect Before-Bed Snack

By Maki Yazawa

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I Was Today Years Old When I Learned That Light Roast Coffee Has More Caffeine *and* Acid Than Dark Roast

By Maki Yazawa

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‘I’m an Olympian and the Youngest Person To Run a Marathon in All 7 Continents—Here’s How I Fuel My Body for Exercise’

By Maki Yazawa

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How Your Calcium Needs Change As You Age, According to an MD

By Maki Yazawa

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Potatoes Aren’t Pasta, So Let’s All Stop Plopping Them in Boiling Water

By Maki Yazawa

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What Happened When I Tried Sweet Dreams Cereal, the First Box of Cereal Designed To Help You Sleep Better

By Maki Yazawa

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Levain Bakery Just Dropped Its First-Ever Vegan (and Gluten-Free) Cookie, and It’s Available for Shipping Nationwide

By Maki Yazawa

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I Tried Growing Mushrooms at Home and Had Ready-To-Harvest Shiitakes in Just 10 Days

By Maki Yazawa

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This Is the #1 Cooking Oil a Registered Dietitian Says To Start Cooking With To Boost Your Longevity (It's Not Olive or Avocado Oil)

By Maki Yazawa

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6 Foods That Might Actually Make a Cold Worse, According to an MD

By Maki Yazawa

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5 Vegan Crispy Air Fryer Tofu Recipes Packed With Nearly Half of the Protein You Need in a Day

By Maki Yazawa

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Padma Lakshmi Is Shining a Light on Food and Health Inequity by Starting a Free ‘Secret’ Farmers Market With KIND

By Maki Yazawa

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6 Self-Affirmations for When You’re Surrounded by Diet Talk, According to an Anti-Diet Dietitian

By Maki Yazawa

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This 5-Ingredient Arroz Con Leche Recipe Is the Most Comforting Dairy-Free Dessert

By Maki Yazawa

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How To Turn Cottage Cheese Into a Heart-Healthy, High-Protein Ranch (or Sour Cream) Dip in Seconds

By Maki Yazawa

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The Hands-Free, Effortless Cleaning Trick To *Finally* Get All the Food Gunk off Your Air Fryer Basket

By Maki Yazawa

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2-Ingredient Creamy Hummus Pasta Is the Effortless Protein-Rich Recipe We All Need Right Now

By Maki Yazawa

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A Single Pear Packs 21% of Your Daily Fiber—Here Are 3 Anti-Inflammatory Pear Recipes That’ll Make Your Digestive System Sing

By Maki Yazawa

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This RD-Approved Savory Oats Recipe Is Packed With 21 Grams of Protein per Serving and Tons of Gut-Healthy Fiber

By Maki Yazawa

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7 of the Simplest Ways To Make Your Haul of Groceries Stretch Even Further—Because It's Expensive Out Here

By Maki Yazawa

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‘I’m the Kansas City Chiefs’ RD, and These Are the #1 Foods I Recommend Eating Before Any Exercise (Including the Super Bowl)’

By Maki Yazawa

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This 5-Ingredient Mini Loaf Pan Focaccia Claims To Be One of the Easiest Bread Recipes on the Internet (So Naturally, We Tried It)

By Maki Yazawa

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8 Baked Oatmeal Recipes Worth Getting Out of Bed For

By Tehrene Firman

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These 3-Ingredient Chocolate Berry Truffles Are Packed With Fiber, Anti-Inflammatory Benefits, and Delicious Raspberry Filling

By Maki Yazawa

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‘I’m a Thai Chef That Travels the World To Share My Culture’s Nourishing Recipes—Here’s What I’ve Learned’

By Maki Yazawa

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Finally: This 10-Second Microwave Hack Is the Key To Peeling Garlic Easily

By Maki Yazawa

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This $10 Heart-Shaped Waffle Maker Taught Me That Making Myself Homemade Waffles Is the Ultimate Act of Self-Love

By Maki Yazawa

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'I’m a Supermarket Manager, and This Is How To Get the Best Shopping Deals at the Grocery Store’

By Maki Yazawa

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I Tried Purple Carrot, a Vegan Meal Kit Company, and the Impact It Had on My Digestion Made Plant-Based Eating a No-Brainer

By Maki Yazawa

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5 Instant Pot Recipes With 3-Ingredients (or Less) Packed With Protein and Gut-Healthy Nutrients

By Maki Yazawa

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This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (but It Tastes Way Better)

By Maki Yazawa

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Mind, Blown: There Are Only *Two* Plant-Based Foods That Contain Saturated Fat, According to RDs

By Maki Yazawa

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Trader Joe’s Just Revealed Its Most Popular Products on Store Shelves—Here Are the Ones Making It Into an RD’s Shopping Cart

By Maki Yazawa

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I Tried the Viral ‘Water Method’ for Reviving a Stale Loaf of Bread, and I Couldn’t Believe the Results

By Maki Yazawa

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‘I’m a Board-Certified MD, and These Are the 4 Mood-Boosting Sources of Protein I Recommend Eating for Extra Pep'

By Maki Yazawa

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How To Avoid Disposable Products in Your Kitchen During Your Cooking and Cleaning Routine

By Tehrene Firman

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‘I’m a Sustainability Expert, and Here’s How I Reduce My Own Packaging Waste When Food Shopping’

By Maki Yazawa

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The 6 Most Delicious (and Effective) Egg Substitutes for Cooking and Baking

By Emily Laurence

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4 Simple Meal Prep Ideas That Will Help You Fit More Fiber and Heart-Healthy Protein Into Your Diet with Ease

By Maki Yazawa

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‘I’m a Food Editor, and This $36 Gadget Saves Me Endless Hours of Time When I'm Meal Prepping’

By Emily Laurence

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This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein, Fiber, and Antioxidants

By Maki Yazawa

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'I'm a Farmer, and This Is the #1 Myth About Shopping for 'In-Season' Food'

By Maki Yazawa

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I Tried the Plant-Based Frozen Meal Delivery Service That Takes Under 5 Minutes To Prep Every Night—And, Wow

By Emily Popp

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Truth Bomb: The Most Effective Way To Clean the Dirt Off of Mushrooms Does Not Involve Rinsing Them in Water

By Maki Yazawa

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'I'm a Food Scientist, and This Is How To Make the Perfect Cup of Coffee'

By Tehrene Firman

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Sesame Is Officially Considered a Major Food Allergen, According to the FDA—Here’s Why That’s a Big Deal

By Maki Yazawa

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This 3-Step Vegan Coconut Cream Caramel Apple Tart Is the Textbook Definition of a Well-Balanced Dessert

By Maki Yazawa

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I’m a Trained Chef and Pasta Snob, and This New Gut-Friendly, Bone Health-Boosting Alternative Pasta Changed My Life

By Maki Yazawa

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‘I’m a Chef, and These Are the 4 Pieces of Cookware Every Kitchen Needs’

By Maki Yazawa

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3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation

By Michele Ross

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These Umami-Rich Ingredients—Packed with Gut and Bone Health Benefits—Will Make Any Dish Taste Restaurant-Worthy

By Maki Yazawa

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Behold: The 5 Best 3-Ingredient Dessert Recipes We Cooked All Year

By Maki Yazawa

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Wait, Are We Supposed To Wash Chicken Before Cooking It or Not?

By Maki Yazawa

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These Gut-Friendly Gingerbread Pancakes Are the Perfect Cozy Morning Breakfast

By Maki Yazawa

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7 Holiday Cookie Recipes To Bake With Your Loved Ones This Season

By Mary Grace Garis

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The 6 Top Heart-Healthy Cooking Tips and Recipes We Learned From Cardiologists This Year

By Maki Yazawa

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This High-Protein, Gut-Friendly Gingerbread Cheesecake Dip Will Bring So Much Cheer to Your Holiday

By Maki Yazawa

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These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite

By Maki Yazawa

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Want To Eat Like the Longest-Living People on the Planet? Try These Plant-Based Recipes With 5 Ingredients or Less

By Maki Yazawa

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These 3-Ingredient ‘Lazy Cookie’ Recipes Require Zero Work, but They’ll Absolutely Shine at Your Next Holiday Event

By Maki Yazawa

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How To Ripen Your Green Bananas for Banana Bread in Just 30 Minutes

By Maki Yazawa