Healthy Cooking

• Facebook
• Twitter
• Pinterest
• Copy Link

'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'

The cool temperatures of the fridge can change the composition of certain fresh foods and prevent them from reaching...

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin for Carving and Cooking'

Much like picking a partner, choosing the perfect pumpkin can feel overwhelming.

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for Bone Health)

They’re a super source of antioxidants and anti-inflammatory benefits.

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection

By Kells McPhillips

• Facebook
• Twitter
• Pinterest
• Copy Link

The Sur La Table Warehouse Sale Is Officially On! Score Le Creuset, Staub, and More For Up to 50% Off

By Francesca Krempa

• Facebook
• Twitter
• Pinterest
• Copy Link

How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across the World’

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

Never Tried Cooking with Tea? Here’s Why It’s Time To Start

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5 Minutes To Make

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

The 11 Best Pots and Pans Organizers To Maximize Your Kitchen Space

By Danielle Calma

• Facebook
• Twitter
• Pinterest
• Copy Link

How To Put Out a Grease Fire Quickly and Safely, According to a Professional Chef

By Rebecca Norris

• Facebook
• Twitter
• Pinterest
• Copy Link

5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced Gut Microbiome

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Here's What a Toxicologist and Internal Medicine Doctor Say Can Happen to Your Body if You, Um, Boil Chicken in NyQuil

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

How To Bake Ooey-Gooey Vegan Chocolate Chip Cookies That Are Packed with Protein and Antioxidants

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I’m an RD, and This Is the One Type of Bread I Buy When I Want To Boost My Gut Health and Energy Levels’

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

The Best Cookbooks for Beginners, According to Professional Chefs

By Jenn Sinrich

• Facebook
• Twitter
• Pinterest
• Copy Link

Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People on the Planet—Do Every Day

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Our Place Launched Mini Versions of Its Can't-Stop-Selling-Out Pan and Pot—Here's How We Liked Them

By Kayla Hui

• Facebook
• Twitter
• Pinterest
• Copy Link

This New Mediterranean Cookbook Will Have You Eating Like Some of the Longest-Living People in the World

By Francesca Krempa

• Facebook
• Twitter
• Pinterest
• Copy Link

How To Confit Summer Produce To Preserve Tomatoes and Garlic for Months (Read: Well Into Fall)

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower in Salt and Sodium

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the Internet: Corn

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

How To Turn Tomatoes Into a One-Ingredient Seasoning That'll Add Major Anti-Inflammatory Benefits and Delicious Flavor to Any Dish

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

'I'm a Professional Pizza Chef, and This Is the *One* Brand of Pizza Oven I Cannot Live Without’

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

6 Anti-Inflammatory French Fry Recipes That Require Zero Effort To Make

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

The Totally-Worth-the-Hype Always Pan Is on Mega Sale Right Now for Labor Day Weekend

By Gina Vaynshteyn

• Facebook
• Twitter
• Pinterest
• Copy Link

This Dietitian’s Raspberry Chocolate Breakfast Cookie Recipe Is Packed With Plant-Based Protein and Fiber

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight Inflammation

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This Delicious Type of Seaweed Is a Dietary Staple in Okinawa, Home to the Planet’s Longest-Living People

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

I’m a Chef, and This Was by Far the Most Valuable Time-Saving Cooking Technique I Learned in Culinary School

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

5 Alt-Hummus Recipes Loaded With Fiber and Protein To Get You Through the Looming Global Chickpea Shortage

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This Magnesium-Rich Creamy Avocado Pesto Sauce Takes Approximately 30 Seconds To Make

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Yes, You Should Be Grilling Your Lettuce—Here’s the Effort-Free Trick To Nail It Every Time

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

These 3-Ingredient Air Fryer Venezuelan Vegan Empanadas Are the Perfect Fiber- and Protein-Packed Breakfast

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Kate Middleton’s Favorite Hydrating Watermelon Salad Is the Perfect Gut-Friendly Dish for a Heatwave

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

We’re Calling It: This Is the Easiest Vegan Strawberry Shortcake Recipe... Ever (and It’s Loaded with Fiber and Antioxidants)

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

How To Perfectly Remove a Peach Pit With a Pair of Pliers

By Kells McPhillips

• Facebook
• Twitter
• Pinterest
• Copy Link

Our Association of Masculinity With Grilling Is Just One More Under-Discussed Facet of Diet Culture

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

Why the FDA Says That You Should Avoid Using Sprays and Soaps When Cleaning Fresh Produce

By Laura Fisher

• Facebook
• Twitter
• Pinterest
• Copy Link

BTW, Your Oven Already Has a Built-In Setting That Will 'Transform' It Into an Air Fryer

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Why You Should Always Clean Your Grill With a Potato

By Rebecca Norris

• Facebook
• Twitter
• Pinterest
• Copy Link

How Your Body Is Telling You You're Not Getting Enough Vitamin B

By Sharon Feiereisen

• Facebook
• Twitter
• Pinterest
• Copy Link

'I'm a Chef, and This Is the One Time-Saving Cooking Tool I Can't Live Without’

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for Heart Health and Longevity—Here’s How

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This Is the Last Thing You Should Do With a Clogged Jar of Spices

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

How To Make an Agua Fresca, the Deliciously Hydrating Summer Drink Filled With Anti-Inflammatory Benefits

By Lauren Wicks

• Facebook
• Twitter
• Pinterest
• Copy Link

What You Should Know About Tara Flour, the Ingredient Behind the Daily Harvest Recall

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Before You Fire Up the Grill, an Environmental Scientist Wants You To Consider These 6 Eco-Friendly Tips

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Yes, You Can Grill In Your Air Fryer—Here's How

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This 4-Ingredient Vegan Pineapple Dole Whip Is Loaded With Anti-Inflammatory Ingredients That Taste Like Tropical Sunshine

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

The Internet's Most Beloved Non-Stick Cookware Brand Is 20% Off for Prime Day

By Gina Vaynshteyn

• Facebook
• Twitter
• Pinterest
• Copy Link

Meet The Bread Machine That's Winning Over Thousands of Amazon Reviewers—And It's 30% Off

By Allie Flinn

• Facebook
• Twitter
• Pinterest
• Copy Link

This Magical Pineapple-Cutting Trick Is Going To Save You So Much Time This Summer

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I’m an RD, and These Are the 4 Anti-Inflammatory, Protein-Rich Foods I'll Be Grilling This Summer'

By Kristy Del Coro, MS, RD

• Facebook
• Twitter
• Pinterest
• Copy Link

6 Magnesium-Rich Breakfast Recipes With 5 Ingredients or Less

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This $19 Coffee Gadget Completely Changed How I Cook in the Kitchen, Beyond Just Upping My Latte Game

By Hannah Schneider

• Facebook
• Twitter
• Pinterest
• Copy Link

These Brain-Boosting Egg Frittata Breakfast Muffins Pack 6 Grams of Protein Per Bite

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I’m a Nutritionist, and This Is the 2-Ingredient Breakfast I Eat Almost Every Day’

By Erin Bunch

• Facebook
• Twitter
• Pinterest
• Copy Link

Please, Allow Us (and a Registered Dietitian) To Make the Case for Adding *More* Pasta to Your Diet

By Lauren Wicks

• Facebook
• Twitter
• Pinterest
• Copy Link

Daily Harvest Has Recalled Their Lentil Crumbles, So If You Have Them, Toss Them Immediately

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This Stunning Sheet Pan Strawberry Pop-Tart Is the Most Delicious Way To Use Up a Jar of Fresh Berry Jam

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Why a Dietitian Says Sesame Oil Should Be a Go-To Ingredient for Anyone Following a Heart-Healthy Meal Regime

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

The Best, Professional Chef-Approved Steak Knife Sets That Are Guaranteed To Impress

By Megan McCarty

• Facebook
• Twitter
• Pinterest
• Copy Link

6 Chefs Share Their Top Kitchen Essentials for Whipping Up Restaurant-Worthy Meals on a Time Crunch

By Francesca Krempa

• Facebook
• Twitter
• Pinterest
• Copy Link

How To Oil and Maintain Wooden Cutting Boards for a Decade or More

By Jihan Basyah

• Facebook
• Twitter
• Pinterest
• Copy Link

Crunchy Air Fryer Carrot Fries Are the Anti-Inflammatory Summer Snack Your Dips Deserve

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

8 Calcium-Rich Foods To Keep Your Bones and Muscles Strong As You Age

By Lauren Wicks

• Facebook
• Twitter
• Pinterest
• Copy Link

Is It Safe To Eat Food That Has Freezer Burn? We Asked a Food Scientist

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

What Happened When I Tried Methodology, a Gut Health-Boosting and Longevity Ingredient-Packed Meal Delivery Service

By Lesley Chen