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We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme

It's safe, easy to execute, and prevents you from wasting a single slice of your precious avocado.

By Maki Yazawa

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'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'

The cool temperatures of the fridge can change the composition of certain fresh foods and prevent them from reaching...

By Maki Yazawa

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'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin for Carving and Cooking'

Much like picking a partner, choosing the perfect pumpkin can feel overwhelming.

By Maki Yazawa

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3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for Bone Health)

By Maki Yazawa

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The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection

By Kells McPhillips

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The Sur La Table Warehouse Sale Is Officially On! Score Le Creuset, Staub, and More For Up to 50% Off

By Francesca Krempa

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How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine

By Michele Ross

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For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed

By Maki Yazawa

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‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across the World’

By Michele Ross

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Never Tried Cooking with Tea? Here’s Why It’s Time To Start

By Maki Yazawa

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These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5 Minutes To Make

By Maki Yazawa

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The 11 Best Pots and Pans Organizers To Maximize Your Kitchen Space

By Danielle Calma

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How To Put Out a Grease Fire Quickly and Safely, According to a Professional Chef

By Rebecca Norris

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5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced Gut Microbiome

By Maki Yazawa

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Here's What a Toxicologist and Internal Medicine Doctor Say Can Happen to Your Body if You, Um, Boil Chicken in NyQuil

By Maki Yazawa

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How To Bake Ooey-Gooey Vegan Chocolate Chip Cookies That Are Packed with Protein and Antioxidants

By Maki Yazawa

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‘I’m an RD, and This Is the One Type of Bread I Buy When I Want To Boost My Gut Health and Energy Levels’

By Maki Yazawa

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The Best Cookbooks for Beginners, According to Professional Chefs

By Jenn Sinrich

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Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)

By Maki Yazawa

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The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People on the Planet—Do Every Day

By Maki Yazawa

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7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety

By Michele Ross

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This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0

By Maki Yazawa

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Our Place Launched Mini Versions of Its Can't-Stop-Selling-Out Pan and Pot—Here's How We Liked Them

By Kayla Hui

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This New Mediterranean Cookbook Will Have You Eating Like Some of the Longest-Living People in the World

By Francesca Krempa

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How To Confit Summer Produce To Preserve Tomatoes and Garlic for Months (Read: Well Into Fall)

By Maki Yazawa

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This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower in Salt and Sodium

By Maki Yazawa

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This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the Internet: Corn

By Maki Yazawa

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How To Turn Tomatoes Into a One-Ingredient Seasoning That'll Add Major Anti-Inflammatory Benefits and Delicious Flavor to Any Dish

By Maki Yazawa

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'I'm a Professional Pizza Chef, and This Is the *One* Brand of Pizza Oven I Cannot Live Without’

By Maki Yazawa

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6 Anti-Inflammatory French Fry Recipes That Require Zero Effort To Make

By Maki Yazawa

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The Totally-Worth-the-Hype Always Pan Is on Mega Sale Right Now for Labor Day Weekend

By Gina Vaynshteyn

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This Dietitian’s Raspberry Chocolate Breakfast Cookie Recipe Is Packed With Plant-Based Protein and Fiber

By Maki Yazawa

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This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight Inflammation

By Maki Yazawa

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This Delicious Type of Seaweed Is a Dietary Staple in Okinawa, Home to the Planet’s Longest-Living People

By Maki Yazawa

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I’m a Chef, and This Was by Far the Most Valuable Time-Saving Cooking Technique I Learned in Culinary School

By Maki Yazawa

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5 Alt-Hummus Recipes Loaded With Fiber and Protein To Get You Through the Looming Global Chickpea Shortage

By Maki Yazawa

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This Magnesium-Rich Creamy Avocado Pesto Sauce Takes Approximately 30 Seconds To Make

By Maki Yazawa

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Yes, You Should Be Grilling Your Lettuce—Here’s the Effort-Free Trick To Nail It Every Time

By Maki Yazawa

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These 3-Ingredient Air Fryer Venezuelan Vegan Empanadas Are the Perfect Fiber- and Protein-Packed Breakfast

By Maki Yazawa

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Kate Middleton’s Favorite Hydrating Watermelon Salad Is the Perfect Gut-Friendly Dish for a Heatwave

By Maki Yazawa

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We’re Calling It: This Is the Easiest Vegan Strawberry Shortcake Recipe... Ever (and It’s Loaded with Fiber and Antioxidants)

By Maki Yazawa

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How To Perfectly Remove a Peach Pit With a Pair of Pliers

By Kells McPhillips

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Our Association of Masculinity With Grilling Is Just One More Under-Discussed Facet of Diet Culture

By Michele Ross

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A woman at the sinks shows how to wash produce.

Why the FDA Says That You Should Avoid Using Sprays and Soaps When Cleaning Fresh Produce

By Laura Fisher

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BTW, Your Oven Already Has a Built-In Setting That Will 'Transform' It Into an Air Fryer

By Maki Yazawa

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A man cooks vegetables on a grill after cleaning it with a potato.

Why You Should Always Clean Your Grill With a Potato

By Rebecca Norris

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How Your Body Is Telling You You're Not Getting Enough Vitamin B

By Sharon Feiereisen

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'I'm a Chef, and This Is the One Time-Saving Cooking Tool I Can't Live Without’

By Maki Yazawa

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Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for Heart Health and Longevity—Here’s How

By Maki Yazawa

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This Is the Last Thing You Should Do With a Clogged Jar of Spices

By Maki Yazawa

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Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice

By Maki Yazawa

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This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium

By Maki Yazawa

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How To Make an Agua Fresca, the Deliciously Hydrating Summer Drink Filled With Anti-Inflammatory Benefits

By Lauren Wicks

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What You Should Know About Tara Flour, the Ingredient Behind the Daily Harvest Recall

By Maki Yazawa

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Before You Fire Up the Grill, an Environmental Scientist Wants You To Consider These 6 Eco-Friendly Tips

By Maki Yazawa

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Yes, You Can Grill In Your Air Fryer—Here's How

By Maki Yazawa

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This 4-Ingredient Vegan Pineapple Dole Whip Is Loaded With Anti-Inflammatory Ingredients That Taste Like Tropical Sunshine

By Maki Yazawa

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The Internet's Most Beloved Non-Stick Cookware Brand Is 20% Off During Amazon's Early Access Sale

By Gina Vaynshteyn

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Meet The Bread Machine That's Winning Over Thousands of Amazon Reviewers—And It's 30% Off

By Allie Flinn

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This Magical Pineapple-Cutting Trick Is Going To Save You So Much Time This Summer

By Maki Yazawa

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‘I’m an RD, and These Are the 4 Anti-Inflammatory, Protein-Rich Foods I'll Be Grilling This Summer'

By Kristy Del Coro, MS, RD

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6 Magnesium-Rich Breakfast Recipes With 5 Ingredients or Less

By Maki Yazawa

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This $19 Coffee Gadget Completely Changed How I Cook in the Kitchen, Beyond Just Upping My Latte Game

By Hannah Schneider

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These Brain-Boosting Egg Frittata Breakfast Muffins Pack 6 Grams of Protein Per Bite

By Maki Yazawa

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‘I’m a Nutritionist, and This Is the 2-Ingredient Breakfast I Eat Almost Every Day’

By Erin Bunch

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Please, Allow Us (and a Registered Dietitian) To Make the Case for Adding *More* Pasta to Your Diet

By Lauren Wicks

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Daily Harvest Has Recalled Their Lentil Crumbles, So If You Have Them, Toss Them Immediately

By Maki Yazawa

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This Stunning Sheet Pan Strawberry Pop-Tart Is the Most Delicious Way To Use Up a Jar of Fresh Berry Jam

By Maki Yazawa

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Why a Dietitian Says Sesame Oil Should Be a Go-To Ingredient for Anyone Following a Heart-Healthy Meal Regime

By Michele Ross

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The Best, Professional Chef-Approved Steak Knife Sets That Are Guaranteed To Impress

By Megan McCarty

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6 Chefs Share Their Top Kitchen Essentials for Whipping Up Restaurant-Worthy Meals on a Time Crunch

By Francesca Krempa

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How To Oil and Maintain Wooden Cutting Boards for a Decade or More

By Jihan Basyah

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Crunchy Air Fryer Carrot Fries Are the Anti-Inflammatory Summer Snack Your Dips Deserve

By Maki Yazawa

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foods high in calcium calcium-rich foods

8 Calcium-Rich Foods To Keep Your Bones and Muscles Strong As You Age

By Lauren Wicks

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Is It Safe To Eat Food That Has Freezer Burn? We Asked a Food Scientist

By Maki Yazawa

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What Happened When I Tried Methodology, a Gut Health-Boosting and Longevity Ingredient-Packed Meal Delivery Service

By Lesley Chen

This Effortless Cashew Butter Cherry Pie Tastes Like Peak Summer (and It’s Packed With Protein)

By Maki Yazawa

5 Delicious Recipes That Use Lemon Balm, the Happiness-Boosting Summertime Herb That’s Linked to Better...

By Laura Fisher

This Is Why Smoothies Always Taste Better When You Buy Them at the Juice Bar

By Maki Yazawa

This Simple Chef Trick Will Prevent Fresh Herbs From Wilting Like a Ticking Time Bomb

By Maki Yazawa

I Tried a Gut Health-Boosting Meal Delivery Box, and It Made My Meal Prep (and...

By Kara Jillian Brown

‘I’m a Chef, and if You Aren’t Using Your Air Fryer To Make DIY Dried...

By Maki Yazawa

8 Anti-Inflammatory Foods Rich in Lycopene, a Plant Compound Known To Boost Heart Health and...

By Alondra Segoviano

Is It Safe To Eat a Brown Avocado? Here’s What a Food Scientist Has To...

By Maki Yazawa

These 7 Virtual Cooking Classes Will Bring Your Family Together on Father’s Day, or Any...

By Grace Smith

These Easy Oatmeal Raisin Cookie Bars Are the Protein- and Fiber-Filled Snack Your Morning Is...

By Maki Yazawa

7 Foods Rich in Phosphorus, a Mineral That’s Essential for Keeping Bones Strong as You...

By Sharon Feiereisen