Healthy Eating Plans

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The Plant-Based Movement Provides One Solution for People's Growing Climate Anxiety

"Very recently, some line has been crossed from climate change being an important intellectual issue to being a real...

By Kells McPhillips

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CityRow CEO Helaine Knapp Lives by the 80/20 Rule—Here's What It Looks Like for Her

Lots of greens? Yes. Burgers and wine? Also yes.

By Emily Laurence

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5 Best High-Protein Vegan Egg Substitutes You Can Buy

Ten grams of protein per "egg"? Yes, please.

By Tehrene Firman

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A Complete Beginner's Guide to the Vegan Diet

By Emily Laurence

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'It's Impossible To Get Enough Protein'—And 3 More Myths About Veganism Busted by Dietitians

By Emily Laurence

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6 Easy, Delicious Plant-Based Desserts You Can Make at Home

By Kells McPhillips

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If You're Bored of Salads, These Plant-Based Asian-Inspired Lettuce Wraps Will Fire Up Dinner Time

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Summer Pizza Is a Thing—And This Grilled, Plant-Based Sausage and Pesto Pizza Proves It

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This Plant-Based Burger Recipe Will Satisfy All Your Summer BBQ Cravings

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How To Make Delicious Healthy Garlic Chips *and* Fight Food Waste at the Same Time

By Erin Bunch

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The Delicious Vegan Foods Lizzo Eats To Feel Good as Hell

By Emily Laurence

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The 'Impossible' Cookbook Launched Today—And I Tasted Two of the Recipes

By Kells McPhillips

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More Research Suggests a Plant-Based Diet Is Best for Healthy Aging—But the Blue Zones Have Known That For Years

By Emily Laurence

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8 Easy, Delicious Vegetarian Dinners You Can Make in 30 Minutes or Less

By Erin Bunch

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This Delicious Vegan Chocolate Cake Proves Avocados Can Be Used for Anything—Including Dessert

By Candice Kumai

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Transform Ground Tofu Into a Flavorful Base for Heat-Free Meals All Week Long

By Emily Laurence

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Every Bite of Deliciously Ella's Creamy Turmeric Pasta Is High in Protein *and* Anti-Inflammatory

By Kells McPhillips

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This New Alt-Meat Brand Is Making Bacon Out of the Same Ingredient That Makes Soy Sauce and Miso So Delicious

By Kells McPhillips

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'I’m a Vegan Olympic Athlete, and This Is How I Pack Protein Into Breakfast, Lunch, and Dinner'

By Tehrene Firman

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How the Rise in Plant-Based Eating Is Transforming the Fast Food Landscape

By Emily Laurence

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This 5-Ingredient Avocado Popsicle Is the Creamy Summer Treat You've Been Waiting For

By Tehrene Firman

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The Plant-Based Foods That Stunt Actress Caitlin Dechelle Eats Every Day To Keep Her Body Ready for Anything

By Emily Laurence

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Why the Best Healthy Eating Plan For You Now May Not be the Best One For Life

By Emily Laurence

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Here Are 8 Delicious Ways To Cook Tempeh, the High-Protein Plant Food That Deserves a Place in Your Kitchen

By Emily Laurence

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This Easy, Healthy Mushroom Lasagna Will Make Your Next Pasta Night Even Better

By Candice Kumai

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These Healthy Rice Krispie Treats Are About To Become Your New Favorite Dessert

By Kells McPhillips

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9 Recipes for Hearts of Palm, the Blue Zones-Approved Ingredient to Increase Longevity

By Tehrene Firman

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Why Experts Often Recommend This Eating Plan For Better Heart Health

By Allie Flinn

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4 Meal-Prep Tips to Ensure Your Plant-Based Breakfasts Are Easy *and* Packed With Protein

By Isadora Baum

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Make Any Day Feel Like a Celebration With This Vegan Funfetti Cake

By Candice Kumai

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7 Healthy Plant Foods With Almost as Much Protein as Meat

By Tehrene Firman

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Make Your Own Delicious, Vegan Taco Meat With This Secret High-Protein Ingredient

By Emily Laurence

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This Underrated Plant-Based Food Has Almost the Same Amount of Protein As a Steak

By Kells McPhillips

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7 Vegan Documentaries That Will Make You Reevaluate Your Lifestyle

By Alyssa Girdwain

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5 Delicious Plant-Based Foods That Are Secretly Complete Proteins

By Isadora Baum

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This 5-Ingredient Vegan Strawberry-Banana Ice Cream Satisfies Your Sweetest Sweet Tooth

By Tehrene Firman

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7 Delicious, Low-Carb Dinner Recipes That Take Almost Zero Time to Make

By Isadora Baum

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Plant-Based Queso Is About to Be Your New Favorite Dip

By Emily Laurence

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If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the Ooey-Gooey Result

By Candice Kumai

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6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine

By Isadora Baum

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This New Trader Joe’s Vegan Turkey Burger Really Spices Things Up

By Tehrene Firman

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This 4-Ingredient Dark Chocolate Recipe Makes It so Easy to Whip up a Batch at Home

By Tehrene Firman

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What an RD Wants You to Know Before Trying the Candida Diet for Better Gut Health

By Kells McPhillips

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A Beginner's Guide to Cooking Plant-Based Meat

By Emily Laurence

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This 2-Ingredient Vegan Blueberry Ice Cream Recipe Satisfies Your Sweetest Sweet Tooth

By Tehrene Firman

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Olympic Cyclist Dotsie Bausch Shares the Delicious, Plant-Based Meals She Eats *All* the Time

By Emily Laurence

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The Healthiest Vegan Bacon Substitute Takes Only Minutes to Make

By Tehrene Firman

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Looking for a New Quarantine Baking Project? Try This Delicious, Gluten-Free Carrot Cake

By Kells McPhillips

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A Top Dietitian Breaks Down What It Truly Means to Eat a Healthy, Plant-Based Diet

By Emily Laurence

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Sick of Banana Bread? Use Pantry Staples to Make This Delicious Gluten-Free Muffins Recipe

By Emily Laurence

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A Top Dietitian Ranks the 5 Best, Healthiest Vegan Cheeses on the Market

By Allie Flinn

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Save That Chickpea Water for These 11 Healthy Aquafaba Recipes

By Tehrene Firman

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Grab a Can of Chickpeas and Make These High-Protein Vegan Blondie Muffins

By Tehrene Firman

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8 High-Protein Vegetarian Dinners That Pack Even *More* Protein Than a Steak

By Tehrene Firman

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Your Power Ranking of the Healthiest, Most Environmentally-Friendly Alt-Meat Sources

By Colleen De Bellefonds

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Cauliflower Is the High-Fiber 'Chameleon' of the Kitchen—Here Are 7 Creative Ways to Use It

By Kells McPhillips

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Here's Everything You Wanted to Know About the Pescatarian Diet

By Alyssa Girdwain

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The 6 Nutrients Every Plant-Based Eater Should Prioritize, According to a Top Dietitian

By Emily Laurence

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This Healthy, High-Protein, Vegan Burrito Recipe Is About to Become Your New Favorite Easy Dinner

By Emily Laurence

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This High-Fiber Sheet Pan Fried Rice Is a Perfect Healthy Meal Without the Mess

By Tehrene Firman

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This Gut-Healthy ‘Kitchen Sink’ Soup Recipe Makes the Most of Your Vegetables

By Tehrene Firman

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How to Transform Two Healthy Staples Into 5 Delicious, Plant-Based Mexican Meals

By Emily Laurence

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This Vegan Chocolate-Matcha Banana Bread Is the Best Part of Waking Up

By Tehrene Firman

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Give Your Stuffed Avocados the Ultimate Dessert Makeover With These Simple Toppings

By Tehrene Firman

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Make This Easy, Gluten-Free Bread for a Week's Worth of High-Fiber Breakfasts

By Tehrene Firman

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5 Easy, Healthy Ways to Eat Chicken All Week Without Getting Sick of It

By Emily Laurence

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6 Foods You Can Use As a Substitute for Eggs From Breakfast to Baking

By Emily Laurence

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This Delicious Vegan Donut Recipe Calls for Nothing but Healthy Pantry Staples

By Tehrene Firman

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This Plant-Based Black Bean Brownies Recipe Makes a Deliciously Protein-Packed Dessert

By Tehrene Firman

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These 10 Freezer-Friendly Plant-Based Meals Taste Even Better the Next Day (and the Next)

By Tehrene Firman

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This Roasted Turmeric Cauliflower Can Be Reinvented Into a Whole Week's Worth of Dinners

By Emily Laurence

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Why Intermittent Fasting Has Been a Staple of Long-Living Blue Zones Cultures for Decades

By Emily Laurence

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The Simple Steps Everyone Can Take to Live a Healthy, 'Genius' Life, According to a Science Journalist

By Erin Bunch

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I’m a Chef, and This Is the Easy, 'Clean Out the Fridge' Healthy Salad I Eat Every Week

By Francesca Krempa

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These Two-Ingredient, High-Protein Cauliflower Tots Are Better Than Anything You'll Find in the Frozen Section

By Tehrene Firman