Healthy Eating Plans

8 Easy, Delicious Vegetarian Dinners You Can Make in 30 Minutes or Less

8 Easy, Delicious Vegetarian Dinners You Can Make in 30 Minutes or Less

Because elaborate menus are not always on the, well, menu.

By Erin Bunch

This Delicious Vegan Chocolate Cake Proves Avocados Can Be Used for Anything—Including Dessert

This Delicious Vegan Chocolate Cake Proves Avocados Can Be Used for Anything—Including Dessert

I'll have seconds, please.

By Candice Kumai

Transform Ground Tofu Into a Flavorful Base for Heat-Free Meals All Week Long

Transform Ground Tofu Into a Flavorful Base for Heat-Free Meals All Week Long

No oven cooking required!

By Emily Laurence

Every Bite of Deliciously Ella's Creamy Turmeric Pasta Is High in Protein *and* Anti-Inflammatory

Every Bite of Deliciously Ella's Creamy Turmeric Pasta Is High in Protein *and* Anti-Inflammatory

By Kells McPhillips

This New Alt-Meat Brand Is Making Bacon Out of the Same Ingredient That Makes Soy Sauce and Miso So Delicious

By Kells McPhillips

'I’m a Vegan Olympic Athlete, and This Is How I Pack Protein Into Breakfast, Lunch, and Dinner'

'I’m a Vegan Olympic Athlete, and This Is How I Pack Protein Into Breakfast, Lunch, and Dinner'

By Tehrene Firman

How the Rise in Plant-Based Eating Is Transforming the Fast Food Landscape

How the Rise in Plant-Based Eating Is Transforming the Fast Food Landscape

By Emily Laurence

This 5-Ingredient Avocado Popsicle Is the Creamy Summer Treat You've Been Waiting For

This 5-Ingredient Avocado Popsicle Is the Creamy Summer Treat You've Been Waiting For

By Tehrene Firman

The Plant-Based Foods That Stunt Actress Caitlin Dechelle Eats Every Day To Keep Her Body Ready for Anything

The Plant-Based Foods That Stunt Actress Caitlin Dechelle Eats Every Day To Keep Her Body Ready for Anything

By Emily Laurence

Why the Best Healthy Eating Plan For You Now May Not be the Best One For Life

Why the Best Healthy Eating Plan For You Now May Not be the Best One For Life

By Emily Laurence

Here Are 8 Delicious Ways To Cook Tempeh, the High-Protein Plant Food That Deserves a Place in Your Kitchen

Here Are 8 Delicious Ways To Cook Tempeh, the High-Protein Plant Food That Deserves a Place in Your Kitchen

By Emily Laurence

This Easy, Healthy Mushroom Lasagna Will Make Your Next Pasta Night Even Better

This Easy, Healthy Mushroom Lasagna Will Make Your Next Pasta Night Even Better

By Candice Kumai

These Healthy Rice Krispie Treats Are About To Become Your New Favorite Dessert

These Healthy Rice Krispie Treats Are About To Become Your New Favorite Dessert

By Kells McPhillips

9 Recipes for Hearts of Palm, the Blue Zones-Approved Ingredient to Increase Longevity

9 Recipes for Hearts of Palm, the Blue Zones-Approved Ingredient to Increase Longevity

By Tehrene Firman

Why Experts Often Recommend This Eating Plan For Better Heart Health

Why Experts Often Recommend This Eating Plan For Better Heart Health

By Allie Flinn

4 Meal-Prep Tips to Ensure Your Plant-Based Breakfasts Are Easy *and* Packed With Protein

4 Meal-Prep Tips to Ensure Your Plant-Based Breakfasts Are Easy *and* Packed With Protein

By Isadora Baum

Make Any Day Feel Like a Celebration With This Vegan Funfetti Cake

Make Any Day Feel Like a Celebration With This Vegan Funfetti Cake

By Candice Kumai

7 Healthy Plant Foods With Almost as Much Protein as Meat

7 Healthy Plant Foods With Almost as Much Protein as Meat

By Tehrene Firman

Make Your Own Delicious, Vegan Taco Meat With This Secret High-Protein Ingredient

Make Your Own Delicious, Vegan Taco Meat With This Secret High-Protein Ingredient

By Emily Laurence

This Underrated Plant-Based Food Has Almost the Same Amount of Protein As a Steak

This Underrated Plant-Based Food Has Almost the Same Amount of Protein As a Steak

By Kells McPhillips

7 Vegan Documentaries That Will Make You Reevaluate Your Lifestyle

7 Vegan Documentaries That Will Make You Reevaluate Your Lifestyle

By Alyssa Girdwain

5 Delicious Plant-Based Foods That Are Secretly Complete Proteins

5 Delicious Plant-Based Foods That Are Secretly Complete Proteins

By Isadora Baum

This 5-Ingredient Vegan Strawberry-Banana Ice Cream Satisfies Your Sweetest Sweet Tooth

This 5-Ingredient Vegan Strawberry-Banana Ice Cream Satisfies Your Sweetest Sweet Tooth

By Tehrene Firman

7 Delicious, Low-Carb Dinner Recipes That Take Almost Zero Time to Make

7 Delicious, Low-Carb Dinner Recipes That Take Almost Zero Time to Make

By Isadora Baum

Plant-Based Queso Is About to Be Your New Favorite Dip

Plant-Based Queso Is About to Be Your New Favorite Dip

By Emily Laurence

If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the Ooey-Gooey Result

If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the Ooey-Gooey Result

By Candice Kumai

6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine

6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine

By Isadora Baum

This New Trader Joe’s Vegan Turkey Burger Really Spices Things Up

This New Trader Joe’s Vegan Turkey Burger Really Spices Things Up

By Tehrene Firman

This 4-Ingredient Dark Chocolate Recipe Makes It so Easy to Whip up a Batch at Home

This 4-Ingredient Dark Chocolate Recipe Makes It so Easy to Whip up a Batch at Home

By Tehrene Firman

What an RD Wants You to Know Before Trying the Candida Diet for Better Gut Health

What an RD Wants You to Know Before Trying the Candida Diet for Better Gut Health

By Kells McPhillips

A Beginner's Guide to Cooking Plant-Based Meat

A Beginner's Guide to Cooking Plant-Based Meat

By Emily Laurence

This 2-Ingredient Vegan Blueberry Ice Cream Recipe Satisfies Your Sweetest Sweet Tooth

This 2-Ingredient Vegan Blueberry Ice Cream Recipe Satisfies Your Sweetest Sweet Tooth

By Tehrene Firman

Olympic Cyclist Dotsie Bausch Shares the Delicious, Plant-Based Meals She Eats *All* the Time

Olympic Cyclist Dotsie Bausch Shares the Delicious, Plant-Based Meals She Eats *All* the Time

By Emily Laurence

The Healthiest Vegan Bacon Substitute Takes Only Minutes to Make

The Healthiest Vegan Bacon Substitute Takes Only Minutes to Make

By Tehrene Firman

Looking for a New Quarantine Baking Project? Try This Delicious, Gluten-Free Carrot Cake

Looking for a New Quarantine Baking Project? Try This Delicious, Gluten-Free Carrot Cake

By Kells McPhillips

A Top Dietitian Breaks Down What It Truly Means to Eat a Healthy, Plant-Based Diet

A Top Dietitian Breaks Down What It Truly Means to Eat a Healthy, Plant-Based Diet

By Emily Laurence

Sick of Banana Bread? Use Pantry Staples to Make This Delicious Gluten-Free Muffins Recipe

Sick of Banana Bread? Use Pantry Staples to Make This Delicious Gluten-Free Muffins Recipe

By Emily Laurence

A Top Dietitian Ranks the 5 Best, Healthiest Vegan Cheeses on the Market

A Top Dietitian Ranks the 5 Best, Healthiest Vegan Cheeses on the Market

By Allie Flinn

Save That Chickpea Water for These 11 Healthy Aquafaba Recipes

Save That Chickpea Water for These 11 Healthy Aquafaba Recipes

By Tehrene Firman

Grab a Can of Chickpeas and Make These High-Protein Vegan Blondie Muffins

Grab a Can of Chickpeas and Make These High-Protein Vegan Blondie Muffins

By Tehrene Firman

8 High-Protein Vegetarian Dinners That Pack Even *More* Protein Than a Steak

8 High-Protein Vegetarian Dinners That Pack Even *More* Protein Than a Steak

By Tehrene Firman

Your Power Ranking of the Healthiest, Most Environmentally-Friendly Alt-Meat Sources

Your Power Ranking of the Healthiest, Most Environmentally-Friendly Alt-Meat Sources

By Colleen De Bellefonds

Cauliflower Is the High-Fiber 'Chameleon' of the Kitchen—Here Are 7 Creative Ways to Use It

Cauliflower Is the High-Fiber 'Chameleon' of the Kitchen—Here Are 7 Creative Ways to Use It

By Kells McPhillips

Here's Everything You Wanted to Know About the Pescatarian Diet

Here's Everything You Wanted to Know About the Pescatarian Diet

By Alyssa Girdwain

The 6 Nutrients Every Plant-Based Eater Should Prioritize, According to a Top Dietitian

The 6 Nutrients Every Plant-Based Eater Should Prioritize, According to a Top Dietitian

By Emily Laurence

This Healthy, High-Protein, Vegan Burrito Recipe Is About to Become Your New Favorite Easy Dinner

This Healthy, High-Protein, Vegan Burrito Recipe Is About to Become Your New Favorite Easy Dinner

By Emily Laurence

This High-Fiber Sheet Pan Fried Rice Is a Perfect Healthy Meal Without the Mess

This High-Fiber Sheet Pan Fried Rice Is a Perfect Healthy Meal Without the Mess

By Tehrene Firman

This Gut-Healthy ‘Kitchen Sink’ Soup Recipe Makes the Most of Your Vegetables

This Gut-Healthy ‘Kitchen Sink’ Soup Recipe Makes the Most of Your Vegetables

By Tehrene Firman

How to Transform Two Healthy Staples Into 5 Delicious, Plant-Based Mexican Meals

How to Transform Two Healthy Staples Into 5 Delicious, Plant-Based Mexican Meals

By Emily Laurence

This Vegan Chocolate-Matcha Banana Bread Is the Best Part of Waking Up

This Vegan Chocolate-Matcha Banana Bread Is the Best Part of Waking Up

By Tehrene Firman

Give Your Stuffed Avocados the Ultimate Dessert Makeover With These Simple Toppings

Give Your Stuffed Avocados the Ultimate Dessert Makeover With These Simple Toppings

By Tehrene Firman

Make This Easy, Gluten-Free Bread for a Week's Worth of High-Fiber Breakfasts

Make This Easy, Gluten-Free Bread for a Week's Worth of High-Fiber Breakfasts

By Tehrene Firman

5 Easy, Healthy Ways to Eat Chicken All Week Without Getting Sick of It

5 Easy, Healthy Ways to Eat Chicken All Week Without Getting Sick of It

By Emily Laurence

6 Foods You Can Use As a Substitute for Eggs From Breakfast to Baking

6 Foods You Can Use As a Substitute for Eggs From Breakfast to Baking

By Emily Laurence

This Delicious Vegan Donut Recipe Calls for Nothing but Healthy Pantry Staples

This Delicious Vegan Donut Recipe Calls for Nothing but Healthy Pantry Staples

By Tehrene Firman

This Plant-Based Black Bean Brownies Recipe Makes a Deliciously Protein-Packed Dessert

This Plant-Based Black Bean Brownies Recipe Makes a Deliciously Protein-Packed Dessert

By Tehrene Firman

These 10 Freezer-Friendly Plant-Based Meals Taste Even Better the Next Day (and the Next)

These 10 Freezer-Friendly Plant-Based Meals Taste Even Better the Next Day (and the Next)

By Tehrene Firman

This Roasted Turmeric Cauliflower Can Be Reinvented Into a Whole Week's Worth of Dinners

This Roasted Turmeric Cauliflower Can Be Reinvented Into a Whole Week's Worth of Dinners

By Emily Laurence

Why Intermittent Fasting Has Been a Staple of Long-Living Blue Zones Cultures for Decades

Why Intermittent Fasting Has Been a Staple of Long-Living Blue Zones Cultures for Decades

By Emily Laurence

The Simple Steps Everyone Can Take to Live a Healthy, 'Genius' Life, According to a Science Journalist

The Simple Steps Everyone Can Take to Live a Healthy, 'Genius' Life, According to a Science Journalist

By Erin Bunch

I’m a Chef, and This Is the Easy, 'Clean Out the Fridge' Healthy Salad I Eat Every Week

I’m a Chef, and This Is the Easy, 'Clean Out the Fridge' Healthy Salad I Eat Every Week

By Francesca Krempa

These Two-Ingredient, High-Protein Cauliflower Tots Are Better Than Anything You'll Find in the Frozen Section

These Two-Ingredient, High-Protein Cauliflower Tots Are Better Than Anything You'll Find in the Frozen Section

By Tehrene Firman

How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples

How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples

By Emily Laurence

No, a Vegan Diet Isn’t *Always* Healthy—but These 7 Dietitian-Approved Tips Will Make Sure Yours Is

No, a Vegan Diet Isn’t *Always* Healthy—but These 7 Dietitian-Approved Tips Will Make Sure Yours Is

By Tehrene Firman

The Secret to Intermittent Fasting’s Touted Benefits May Have to Do With the Sun

The Secret to Intermittent Fasting’s Touted Benefits May Have to Do With the Sun

By Colleen De Bellefonds

Beyond Meat's New Breakfast Sausage Is Here to Take on Pork

Beyond Meat's New Breakfast Sausage Is Here to Take on Pork

By Tehrene Firman

Going Keto Might Come With a Side of Diarrhea—Here's How to Quell Those Runs

Going Keto Might Come With a Side of Diarrhea—Here's How to Quell Those Runs

By Isadora Baum

8 Vegan Jerky Recipes You Can Make Using Your Air Fryer

8 Vegan Jerky Recipes You Can Make Using Your Air Fryer

By Emily Laurence

10 Delicious, Vegetarian Pasta Recipes That Are Secretly Great for Gut Health

10 Delicious, Vegetarian Pasta Recipes That Are Secretly Great for Gut Health

By Emily Laurence

The Meal Prep Plan You Need for Easy Gluten-Free Dinners All Week

The Meal Prep Plan You Need for Easy Gluten-Free Dinners All Week

By Emily Laurence

Alicia Silverstone Shares the 1 Wellness Practice She Can't Go a Day Without

Alicia Silverstone Shares the 1 Wellness Practice She Can't Go a Day Without

By Francesca Krempa

Beat Cold and Flu Season With This Healthy, Warming, Italian-Style Soup

Beat Cold and Flu Season With This Healthy, Warming, Italian-Style Soup

By Erin Magner

I’m an RD, and These Are the Myths About Nightshades I Want You to Stop Believing

I’m an RD, and These Are the Myths About Nightshades I Want You to Stop Believing

By Francesca Krempa

Sure, Eating Less Meat Is Trendy, but Is It Actually Healthy?

Sure, Eating Less Meat Is Trendy, but Is It Actually Healthy?

By Emily Laurence

Your Guide to Perfectly-Roasted Vegetables, Straight From a Top Chef

Your Guide to Perfectly-Roasted Vegetables, Straight From a Top Chef

By Francesca Krempa

Gluten Digestion Supplements Aren't a Magic Pill for People With Intolerances, According to Experts

Gluten Digestion Supplements Aren't a Magic Pill for People With Intolerances, According to Experts

By Sarah Garone

The Key to Enjoying a Plant-Based Diet Is Embracing Food Inclusion, Not Restriction

The Key to Enjoying a Plant-Based Diet Is Embracing Food Inclusion, Not Restriction

By Erin Magner

New Research Strengthens the Connection Between the Mediterranean Diet and Longevity

New Research Strengthens the Connection Between the Mediterranean Diet and Longevity

By Emily Laurence

This Vegan Chipotle Mayo Makes Everything Taste so Much Better

This Vegan Chipotle Mayo Makes Everything Taste so Much Better

By Tehrene Firman

10 Delicious, Plant-Based Mexican Recipes That Go Way Beyond Rice and Beans

10 Delicious, Plant-Based Mexican Recipes That Go Way Beyond Rice and Beans

By Emily Laurence

8 Healthy and Delicious High-Protein Breakfast Recipes *Without* Eggs

8 Healthy and Delicious High-Protein Breakfast Recipes *Without* Eggs

By Tehrene Firman

Why Sea Moss Is the Latest Hot Add-in to Healthy Smoothies

Why Sea Moss Is the Latest Hot Add-in to Healthy Smoothies

By Francesca Krempa

Trader Joe's New Vegan Chicken-Less Seasoning Goes With *Everything*

Trader Joe's New Vegan Chicken-Less Seasoning Goes With *Everything*

By Tehrene Firman

The Calorie Is Out, and Qualitative Eating Is in. Finally.

The Calorie Is Out, and Qualitative Eating Is in. Finally.

By Colleen De Bellefonds

This 5-Ingredient Cookie Dough Bread Is Packed With Protein

This 5-Ingredient Cookie Dough Bread Is Packed With Protein

By Tehrene Firman

Surprise, Surprise! Cauliflower Gnocchi Is the Trader Joe's Fan Favorite Vegetarian Item—but How Do the...

Surprise, Surprise! Cauliflower Gnocchi Is the Trader Joe's Fan Favorite Vegetarian Item—but How Do the...

By Kells McPhillips

This Protein-Packed Meatless Meatloaf Is Totally Delicious—and 100% Vegan

This Protein-Packed Meatless Meatloaf Is Totally Delicious—and 100% Vegan

By Tehrene Firman

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