Facebook Twitter Pinterest Copy Link These 7 Types of Grains Are Considered Dietary Staples by the Longest-Living People on the Planet Name a more delicious, versatile, nutrient-rich pantry staple. We'll wait. By Brandy Pan
Facebook Twitter Pinterest Copy Link 5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying True to Their Cultural Roots We have a gut feeling you’ll love them, too. By Maki Yazawa
Facebook Twitter Pinterest Copy Link Does Consuming Dairy Actually Impact Your Skin? We Asked a Derm and a Dietitian TL; DR: It's complicated. By Kells McPhillips
Facebook Twitter Pinterest Copy Link 12 Foods Rich in Polyphenols, a Powerful Anti-Inflammatory Agent Linked to Longevity By Lauren Wicks
Facebook Twitter Pinterest Copy Link What Happens to Your Digestive System When You Lie Down After Eating? By Michele Ross
Facebook Twitter Pinterest Copy Link This Herb Is a Super Source of Apigenin, the Anti-Inflammatory Plant Compound Linked to Brain Health and Better Sleep By Isadora Baum
Facebook Twitter Pinterest Copy Link How To *Finally* Find Harmony With Your Gut Microbiome, According to a Gastroenterologist and a Dietitian By Maki Yazawa
Facebook Twitter Pinterest Copy Link Busy Day Ahead? These No-Bake Chocolate Pecan Peanut Butter Bites Are Packed With Protein and Brain Benefits By Allie Flinn
Facebook Twitter Pinterest Copy Link Are Hard Seltzers Bad for You? Nutrition Experts Weigh In By Tehrene Firman
Facebook Twitter Pinterest Copy Link Try This Effort-Free Garlic Storage Trick To Ensure Your Bulbs Will Last for 6 Months (or Longer) By Lulu Chang
Facebook Twitter Pinterest Copy Link How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning By Alondra Segoviano
Facebook Twitter Pinterest Copy Link Why It's Absolutely Okay To See (Many) Ingredients You Can't Pronounce on Food Packaging By Jordan Galloway
Facebook Twitter Pinterest Copy Link Short Chain Fatty Acids Are Essential for Fighting Inflammation and Maintaining a Healthy Gut—Here’s How To Boost Yours By Laura Fisher
Facebook Twitter Pinterest Copy Link These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive Functioning as You Age By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Simple Trick Is the Secret To Keeping Your Lemons Fresh for an Entire Month By Maki Yazawa
Facebook Twitter Pinterest Copy Link The Oldest Person on the Planet Just Shared the 2 Foods She Can’t Live Without, and You Bet They Spark Joy By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Is the #1 Predictor of a Healthy Gut Microbiome, According to a GI Doctor By Laura Fisher
Facebook Twitter Pinterest Copy Link The 10 Best Nut and Seed Butters for Packing More Protein Into Your Diet By Lulu Chang
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist, and These Are My Go-To Foods for Optimal Gut Health and Regularity’ By Lauren Wicks
Facebook Twitter Pinterest Copy Link What a Dietitian Says You Need To Know About Using Fruit as a Source of Plant-Based Protein By Laura Fisher
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist, and Here’s Why Managing IBS Is About Far More Than What You Eat' By Emily Laurence
Facebook Twitter Pinterest Copy Link 3 Under-the-Radar Signs You Actually Have Great Gut Health By Jordan Galloway
Facebook Twitter Pinterest Copy Link Why RDs Call Vitamin E an Anti-Inflammatory Superhero (and How To Eat More of It) By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link 'I'm an Herbalist, and These Are The Top 5 Types of Herbs To Help With Sleep, Stress, Digestion, and Skincare' By Allie Flinn
Facebook Twitter Pinterest Copy Link The Top 7 Heart-Healthy Trader Joe's Products a Dietitian Always Adds to Her Cart By Michele Ross
Facebook Twitter Pinterest Copy Link A Gut Health Dietitian's 3 Key Tips To Ensure You’re Reaping the Most Microbiome-Boosting Benefits From Yogurt By Nathalie Alonso
Facebook Twitter Pinterest Copy Link What Your Body Is Trying To Tell You When You Wake Up Hungry in the Middle of the Night By Brandy Pan
Facebook Twitter Pinterest Copy Link 'I'm a Gastroenterologist, and Here's How Eating Standing Up Versus Sitting Down Impacts Your Digestion' By Michele Ross
Facebook Twitter Pinterest Copy Link The ‘Big 5’ Brain-Boosting Nutrients a Neurologist Says Are Best for Staying Sharp as You Age By Isadora Baum
Facebook Twitter Pinterest Copy Link 8 Energizing Herbal Teas That Will Wake You Right Up—Without a Speck of Caffeine By Alondra Segoviano
Facebook Twitter Pinterest Copy Link A Cardiologist Shares How Much Avocado To Eat To Boost Your Heart Health By Kells McPhillips
Facebook Twitter Pinterest Copy Link Every Ingredient in This Velvety Oat and Berry Pie Smoothie Bowl Promotes Brain and Gut Health By Allie Flinn
Facebook Twitter Pinterest Copy Link Storing Avocados in Water To Help Them Last Longer Is Actually a Huge Food Safety Hazard, Says the FDA By Kells McPhillips
Facebook Twitter Pinterest Copy Link This Is the Key To Unlock the Gut-Boosting Benefits of Postbiotics From Foods By Alondra Segoviano
Facebook Twitter Pinterest Copy Link Einkorn Contains More Protein Than Any Other Grain, but That’s Only One Reason RDs Call It the ‘Mother of All Grains’ By Kristy Del Coro, MS, RD
Facebook Twitter Pinterest Copy Link Growing Upwards: How Vertical Farming Is Reaching for a More Sustainable Future Paid Content
Facebook Twitter Pinterest Copy Link Regenerative Agriculture Has a Big Race and Equity Issue, and It’s Not Going Away Anytime Soon By Laura Fisher
Facebook Twitter Pinterest Copy Link Why Sourdough Bread Can Boost Your Longevity, According to a Registered Dietitian By Brandy Pan
Facebook Twitter Pinterest Copy Link Jamaican Jerk Seasoning Is Anti-Inflammatory and Great for Your Gut—Here’s How To Make It By Shani Hillian
Facebook Twitter Pinterest Copy Link Why Experts Affirm That ‘What I Eat in a Day’ Videos Should Not Be Anyone's Guide to Nutrition By Alondra Segoviano
Facebook Twitter Pinterest Copy Link L-Tyrosine Is an Amino Acid Known To Boost Happiness, Memory, and Reduce Stress—Here’s How To Get More in Your Diet By Laura Fisher
Facebook Twitter Pinterest Copy Link Can You Get Enough Omega-3s Through Plant-Based Foods? Here’s What Dietitians Have To Say By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link 5 Foods To Eat When You’re Feeling Low-Energy and Overly Exhausted, According to an RD By Isadora Baum
Facebook Twitter Pinterest Copy Link 'I’m a Pastry Chef, and This Is the Secret To Making Bakery-Quality Bread' By Allie Flinn
Facebook Twitter Pinterest Copy Link The Reason Why Your Microwaved Meals Are Mushy Is Because You're Not Using the Right Cookware By Kells McPhillips
Facebook Twitter Pinterest Copy Link Copper Is a Key Nutrient for Maintaining a Healthy Heart, Bones, and Brain As You Age—These Are the Best Food Sources By Elsie Yang
Facebook Twitter Pinterest Copy Link 5 Feel-Good Foods Known To Stimulate Your Body’s Production of the ‘Happy Hormone’ Dopamine By Kells McPhillips
Facebook Twitter Pinterest Copy Link One More Reason To Eat a Variety of Protein-Rich Foods? It’ll Lower Your Risk of High Blood Pressure, Says the American Heart Association By Kells McPhillips
Facebook Twitter Pinterest Copy Link A Dietitian Weighs in on Green Goddess Salad, Custard Toast, and 3 Other Recipes You're Seeing Everywhere Right Now By Lulu Chang
Facebook Twitter Pinterest Copy Link Waking Up To Pee in the Middle of the Night Way Too Often? You May Need More of This Nutrient By Lulu Chang
Facebook Twitter Pinterest Copy Link A Dietitian Shares the ‘Big 3’ Nutrients To Include in Your Before-Bed Snack for the Most Restful Sleep By Laura Fisher
Facebook Twitter Pinterest Copy Link Why You Should Never Brew Green Tea in Boiling Water, According to an Expert By Brandy Pan
Facebook Twitter Pinterest Copy Link Scientists Say These 5 Healthy Habits Extend Your Healthspan by 10 Years By Kara Jillian Brown
Facebook Twitter Pinterest Copy Link 6 Anti-Inflammatory Dips and Spreads That Take 2 Minutes To Make By Allie Flinn
Facebook Twitter Pinterest Copy Link The World’s Oldest Person Is 119—And Her Secret Has Nothing To Do With Diet or Exercise By Emily Laurence
Facebook Twitter Pinterest Copy Link Yes, You Can Keep Your Beloved Avocados Ripe for *Months*—Here’s How By Tehrene Firman
Facebook Twitter Pinterest Copy Link 3 Easy Ways To Increase Your Iron Absorption From Food, According to a Top Functional Medicine Doctor By Ariel Klein
Facebook Twitter Pinterest Copy Link The 8 Biggest Misconceptions About the Anti-Inflammatory Diet, According to Dietitians By Isadora Baum
Facebook Twitter Pinterest Copy Link 5 Easy Protein Swaps To Put on Your Plate for a Healthier Heart By Isadora Baum
Facebook Twitter Pinterest Copy Link Carotenoids Are the Bone-Strengthening Anti-Inflammatory Agent Dietitians Say We Should Be Eating More Of By Isadora Baum
Facebook Twitter Pinterest Copy Link I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened By Elsie Yang
Facebook Twitter Pinterest Copy Link Why Identifying the Warm and Cold Zones in Your Fridge Is the *Actual* Key to Meal Prep Success By Emily Laurence
Facebook Twitter Pinterest Copy Link These Are the Sources of Plant-Based Protein That the Longest-Living People on the Planet Eat Daily By Isadora Baum
Facebook Twitter Pinterest Copy Link Trouble Sleeping? Try Stocking up on These 5 Foods That Are Naturally High in Melatonin By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link Can Foods Actually Boost Your Circulation (And Make You Feel Warm Inside)? We Asked an RD By Nathalie Alonso
Facebook Twitter Pinterest Copy Link The 4 Most Important Food Safety Rules To Follow When It Comes To Refreezing Foods By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link Reishi Mushrooms Are Popping Up in More Wellness Products, but What Are the Benefits? By Katie Morton
Facebook Twitter Pinterest Copy Link Feeling Burnt Out? Here Is What an RD Eats and Drinks To Feel Blissfully Restored By Ariel Klein
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist, and Here’s Why Beans Make You So Gassy—Plus How To Prevent It' By Elsie Yang
Facebook Twitter Pinterest Copy Link Hesperidin Is a Powerful Antioxidant Linked to Optimal Cardiovascular Health (And It’s Only Found in One Food Group) By Laura Fisher
Facebook Twitter Pinterest Copy Link Are Cast-Iron Pans Actually a Significant Source of Iron? A Dietitian Tells All By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link 6 Top-Ranked Food Documentaries That Healthy Eaters Will Devour By Rebecca Norris
Facebook Twitter Pinterest Copy Link Why Eating Beans Is One of the Best Ways To Boost Your Longevity, According to Dietitians By Kelsey Ogletree
Facebook Twitter Pinterest Copy Link This Easy, Anti-Inflammatory Peanut Butter Brownie Recipe Is a Great Grab-and-Go Breakfast (Yes, Really) By Allie Flinn