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How To Tell if Your Peanut Butter Has Gone Bad (Because It Probably Has)

Peanut butter can spoil, fam—and it’s much quicker than you may think.

By Maki Yazawa

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Trader Joe's Just Dropped Tons of New Vegan Products—Here Are the 11 RD-Approved Picks

Trust us, these are worth the long line.

By Elsie Yang

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10 Healthy, Protein-Packed Dinners for Two (That Are So Easy To Make)

Everything rounded up here is quick, easy, and delicious.

By Emily Laurence

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These 6 Protein-Packed Cereals Prove We’ve Come a Long Way From Lucky Charms

By Emily Laurence

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9 Deliciously Refreshing Salad Ingredients Healthy Food Experts Always Recommend

By Emily Laurence

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Study Shows Walnuts Increase Longevity by Lowering Cholesterol—Try These 8 Recipes To Up Your Intake

By Emily Laurence

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Eggs Go Bad Sooner Than You Think—Here’s How To Tell if Yours Are Still Fresh

By Maki Yazawa

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8 Foods to Snack on for Focus and Productivity, According to a Neuroscientist and a Dietitian

By Emily Laurence

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10 Low-Sodium Snacks RDs Always Recommend for Healthy Mid-Day Munching

By Emily Laurence

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You’re Probably Not Storing Your Berries Properly—Here’s How To Keep Them Fresh and Mold-Free

By Maki Yazawa

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The 5 Golden Rules for Healthy Eating, According to a Doctor and an RD

By Allie Flinn

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If you have IBS, follow these 4 rules to keep fiber from going farty

By Emily Laurence

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A top psychiatrist reveals the brain-boosting nutrient that's majorly overlooked in our diets

By Emily Laurence

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10 of the Most Antioxidant-Rich Foods That Help Fight Inflammation and Promote Longevity

By Elsie Yang

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These Upcycled Frozen Smoothie Shots Are Antioxidant Powerhouses in Popsicle Form

By Emily Laurence

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A Registered Dietitian’s Definitive Guide to the Healthiest Trader Joe’s Salads

By Kells McPhillips

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9 Iron-Packed Veggies That Will Help You Up Your Daily Intake—and Boost Your Energy Levels

By Tehrene Firman

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The Glycemic Index Pinpoints Foods That Can Mess With Blood Sugar, but There’s a Catch

By Isadora Baum

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The 3-Ingredient Breakfast a Gold Medal Winning Triathlete Always Eats on Race Day

By Emily Laurence

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Why You Should Be Eating More Cactus, the Gut-Friendly Food That Fights Inflammation

By Kelsey Ogletree

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3 Foods That Could Be Causing Your Bout of Brain Fog, and What RDs Recommend Eating Instead

By Elsie Yang

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10 Foods Packed With Choline, One of the Best Brain- and Memory-Boosting Nutrients

By Emily Laurence

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Flax Milk Is the Nut-Free Alt-Milk Full of Heart-Healthy Omega-3s

By Emily Laurence

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Why RDs and Dentists Are Begging You Not To Try That Viral Frozen Honey Trend

By Elsie Yang

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New Study Shows That Eating Omega-3s Is Directly Linked to a Longer Lifespan—These Are the Top 5 Food Sources

By Emily Laurence

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5 Nourishing Ingredients to Fuel Your Back to School/Office/Everything Season

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6 Foods for Gut Health That Gastroenterologists Wants You To Eat Every Day

By Emily Laurence

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Ripe Versus Unripe Fruits and Vegetables Offer Very Different Health Benefits—Here’s How They Compare

By Laura Fisher

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Vitamin A Is One of the Key Components of a Healthy Immune System—Here, the 7 Top Food Sources to Stock up On

By Allie Flinn

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'I'm an RD, and These Are the 6 Healthy Foods I Always Add to My Thrive Market Cart'

By Allie Flinn

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This Is the Best Vegan Cream Cheese, According to a Registered Dietitian

By Allie Flinn

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The 7 Best Plant-Based Ice Creams To Enjoy When It's Fully Sweltering Outside

By Kelsey Ogletree

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Eating Fermented Foods Both Fights Inflammation and Boosts Immunity, According to a New Study

By Erica Sloan

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Ever Heard of *Golden* Kiwis? Here’s Why an RD Says You’re About To Fall in Love

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'I'm a Cardiologist, and These Are the 7 Best Sources of Protein I Recommend Eating for Heart Health and Longevity'

By Emily Laurence

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Eating More Manganese Is Key for Building Bone Density (and Fighting Inflammation)—Here Are 11 Delicious Sources of It

By Erica Sloan

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'I'm a Cardiologist, and This Is What I Recommend Eating Before and After Every Workout'

By Elsie Yang

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Should You Be Concerned About the Sugar in Fruit? Here's Your Final (and RD-Approved) Answer

By Allie Flinn

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Bitter Foods Are Incredibly Good for Your Gut and Digestion—Here, the Top 10 That RDs Recommend

By Emily Laurence

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The More Oysters You Eat, the Better the Oceans Get—Here's How To Shuck, Shop For, and Eat This Iron-Rich Sustainable Seafood

By Allie Flinn

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6 Commonly-Believed Myths About Eating for the Environment—and What To Focus On Instead

By Laura Fisher

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The Exact Order You Should Be Adding Smoothie Ingredients to Your Blender (So You Can Avoid Ever Having to Stop-and-Stir Again)

By Elsie Yang

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5 Adventurer-Approved Healthy Camping Meals That Are Also Super Easy to Make

By Allie Flinn

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You Can 100 Percent Have Cookies for Breakfast—as Long as They Check Off These Boxes

By Emily Laurence

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Jujube Is an Antioxidant-Rich Superfood That's Been Shown To Help With Sleep and Digestion

By Erin Bunch

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From Bulk Bins to Salad Bars to Free Samples, Here’s What Experts Want You To Know About Grocery Store Safety This Summer

By Kelsey Ogletree

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Entertaining This Summer? Try These 5 Tips for Impressing a Crowd, Without Spending All Day In the Kitchen

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Vitamin D Is Hard to Get From Food Alone—Here Are 5 Ways to Supplement It, According to an RD

By Allie Flinn

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New Study Shows That Those Who Skip Breakfast Are Missing Out on Major Nutrients (and Not Just in the Morning)

By Elsie Yang

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4 Ways Your Body Is Telling You That You're Not Eating Enough Fiber (Because You Probably Aren't)

By Allie Flinn

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3 Skin-Boosting Reasons to Eat More Cherries, According to a Dermatologist

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Selenium Is One of the Best Minerals for Fighting Inflammation—Here, 10 Top Food Sources To up Your Intake

By Allie Flinn

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3 Heavy Whipping Cream Substitutes That Serve As Dairy-Free Alternatives

By Francesca Krempa

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You’re Probably Not Washing Your Strawberries Properly—Here’s How To Fix That

By Elsie Yang

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Here's What Tennis Champion Sloane Stephens Eats To Fuel Her Long Days On the Court

By Emily Laurence

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Here's What Mealtime While Pregnant *and* Raising a Toddler Looks Like for Gymnast Shawn Johnson East

By Emily Laurence

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The Surprising Fruit Salad Ingredient That'll Keep Your Colorful Bowl From Going Brown

By Lulu Chang

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7 Healthy Alternatives to Soft Drinks To Help You Put Down the Can for Good

By Tehrene Firman

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You Only Need One Cup of Greens Each Day To Reduce Your Risk of Heart Disease—Here Are 4 Ways To Check That Box

By Mary Grace Garis

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The '5-a-Day' Food Formula for Longevity, Developed by Harvard Researchers

By Erin Bunch

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1 in 4 Meat Substitutes Don't Have Enough Protein—Here's How Much To Look For on the Label

By Emily Laurence

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I’m An RD, And Here’s Why I Think Prunes Are the Most Underrated Fruit

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How to Make Seitan, a Meat Substitute That's Been Around for Centuries

By Erin Bunch

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These New Bars Are Vegan, Protein-Packed, and Made With Upcycled Ingredients

By Emily Laurence

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Is Plant-Based Eating Healthy for Kids? We Asked Experts for Their Thoughts

By Emily Laurence

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A Definitive Ranking of the 9 Most Popular Non-Dairy Yogurts

By Tehrene Firman

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Cooking Lunch While WFH Is the Actual Worst—So I Tried This Comfort Food-Inspired Meal-Delivery Service

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Here's What Olympic Pole Vaulter Anicka Newell Eats To Fuel Her Training For the Summer Games

By Emily Laurence

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3 Out of 4 People Deal With Hemorrhoids—And Might Not Even Know It

By Kara Jillian Brown

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This Simple Blueberry Smoothie Is Loaded With Longevity-Promoting Ingredients

By Allie Flinn

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7 Infused Olive Oil Recipes That Make Everything Taste So Much Better

By Tehrene Firman

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The 10 Best Cooking Hacks We Learned Last Year To Make Quarantine Cooking a Smidge Easier

By Tehrene Firman

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5 Reasons To Love White Rice, According to a Gut-Health Dietitian

By Emily Laurence

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The 17 Best Longevity Tips Experts Taught Us in 2020

By Erin Bunch

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Hone Your Plant-Based Cooking Skills With These 7 Simple Tips

By Liz Moody

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7 Food Waste Apps for Saving Money *and* the Planet

By Tehrene Firman

'I'm a WNBA Player—Here's What I Eat To Keep My Energy Levels Up On and...

By Emily Laurence

The Mediterranean Diet Is Once Again On Top—Here's How Dietitians Hope It Evolves

By Emily Laurence

The Best Ways To Enjoy the 'Meatless Mondays' Deal at Starbucks, According to Dietitians

By Tehrene Firman

Make Eating More Plants in 2021 Easy and Delicious With This Simple Plan

By Liz Moody

8 of the Best Inflammation-Fighting Tips We Learned All Year

By Emily Laurence

'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy...

By Emily Laurence

I'm a RD, and This Is the Most Common Nutritional Deficiency I See—and How To...

By Emily Laurence

6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert

By Tehrene Firman

The Best Foods for Teeth and Gum Health, According to Dentists and Dietitians

By Kara Jillian Brown

This In-Home Smart Garden Brought Me Joy (and Vegetables!) in a Chaotic Year

By Erin Bunch

Lebanese White Coffee Is the Go-To After-Dinner Drink for Better Digestion

By Kara Jillian Brown