Facebook Twitter Pinterest Copy Link I've tried all the hacks to ripen an avocado, and *this* is the only one that really works By Tehrene Firman
Facebook Twitter Pinterest Copy Link What’s the deal with gellan gum? Nutrition experts break down what you need to know Sponsored
Facebook Twitter Pinterest Copy Link 5 healthy alternatives to soda to help you put down the can for good By Tehrene Firman
Facebook Twitter Pinterest Copy Link The best frozen fruits RDs always have in the freezer By Emily Laurence
Facebook Twitter Pinterest Copy Link Olympic cyclist Dotsie Bausch shares the delicious, plant-based meals she eats *all* the time By Emily Laurence
Facebook Twitter Pinterest Copy Link The 3 reasons why your digestion goes to crap throughout the day—and how to fix it By Kells McPhillips
Facebook Twitter Pinterest Copy Link Real talk: Is there any real difference between a portion size vs serving size? By Emily Laurence
Facebook Twitter Pinterest Copy Link 7 high-fiber pantry foods a registered dietitian recommends stocking up on By Emily Laurence
Facebook Twitter Pinterest Copy Link This is the best way to prepare coffee for your heart health By Tehrene Firman
Facebook Twitter Pinterest Copy Link The 6 best anti-inflammatory foods a functional medicine doctor always keeps in his kitchen By Emily Laurence
Facebook Twitter Pinterest Copy Link Already moved on from whipped coffee? Take things to the next level with this anti-inflammatory turmeric version By Tehrene Firman
Facebook Twitter Pinterest Copy Link Why your breakfast might be the perfect recipe for stress—and what to eat instead By Emily Laurence
Facebook Twitter Pinterest Copy Link 10 best things to pickle that you didn't even know could be pickled By Kara Jillian Brown
Facebook Twitter Pinterest Copy Link This 3-ingredient high-fiber flaxseed cracker recipe makes enough snacks for the whole week By Tehrene Firman
Facebook Twitter Pinterest Copy Link Here’s what you can learn from the healthiest dogs on Instagram Sponsored
Facebook Twitter Pinterest Copy Link 8 surprising high-sodium foods, according to a dietitian By Emily Laurence
Facebook Twitter Pinterest Copy Link 4 healthy, easy meal ideas that begin with a bag of frozen spinach By Isadora Baum
Facebook Twitter Pinterest Copy Link Why you shouldn't count on fermented foods alone for better gut health By Erin Magner
Facebook Twitter Pinterest Copy Link This ‘whatever’ smoothie formula is the tastiest way to use up your random produce leftovers By Tehrene Firman
Facebook Twitter Pinterest Copy Link How to make a delicious whipped matcha latte with just 3 ingredients By Tehrene Firman
Facebook Twitter Pinterest Copy Link These are the longest-lasting proteins to stock up on for healthy meals By Tehrene Firman
Facebook Twitter Pinterest Copy Link The Food Network is officially for the Olds—here's where to find healthy cooking inspo on TikTok By Emily Laurence
Facebook Twitter Pinterest Copy Link The 3 things you should never, ever do when you thaw frozen food By Kells McPhillips
Facebook Twitter Pinterest Copy Link The fresh food vs processed food debate doesn't really matter during social distancing By Colleen De Bellefonds
Facebook Twitter Pinterest Copy Link 6 easy healthy lunches for kids—that you'll love just as much By Emily Laurence
Facebook Twitter Pinterest Copy Link Running out of eggs? Here are 7 healthy, cheap breakfast ideas that make good use of pantry items By Emily Laurence
Facebook Twitter Pinterest Copy Link The 2 foods you should never buy frozen, according to a registered dietitian By Emily Laurence
Facebook Twitter Pinterest Copy Link This surprising pantry food has even more pesticide residue than strawberries By Emily Laurence
Facebook Twitter Pinterest Copy Link Overwhelmed with what’s in your fridge right now? Here’s the exact order you should use everything up By Tehrene Firman
Facebook Twitter Pinterest Copy Link My food is labeled 'healthy'—but is it really? By Kara Jillian Brown
Facebook Twitter Pinterest Copy Link Why intermittent fasting has been a staple of long-living Blue Zones cultures for decades By Emily Laurence
Facebook Twitter Pinterest Copy Link Does dairy really cause inflammation? It's complicated By Emily Laurence
Facebook Twitter Pinterest Copy Link Want to give your brain *and* immune system a boost? Sip on pomegranate juice By Emily Laurence
Facebook Twitter Pinterest Copy Link Yes, you can keep your beloved avocados ripe for *months*—here’s how By Tehrene Firman
Facebook Twitter Pinterest Copy Link The simple steps everyone can take to live a healthy, 'genius' life, according to a science journalist By Erin Bunch
Facebook Twitter Pinterest Copy Link A runner and registered dietitian shares what an average day of eating looks like for her—peanut butter cups included By Emily Laurence
Facebook Twitter Pinterest Copy Link Why an RD says everyone should stock up on these affordable healthy foods By Kara Jillian Brown
Facebook Twitter Pinterest Copy Link The sturdy fruits and vegetables that'll stay good in your fridge for up to 3 months By Tehrene Firman
Facebook Twitter Pinterest Copy Link The 1 thing everyone can do to be healthier *and* more sustainable, according to a celebrity chef By Allie Flinn
Facebook Twitter Pinterest Copy Link In the battle of broccoli vs. cauliflower, here's the verdict on which is healthier By Emily Laurence
Facebook Twitter Pinterest Copy Link No, a vegan diet isn’t *always* healthy—but these 7 dietitian-approved tips will make sure yours is By Tehrene Firman
Facebook Twitter Pinterest Copy Link The 8 under-$1 items to always buy in the produce aisle By Tehrene Firman
Facebook Twitter Pinterest Copy Link 6 delicious, low-carb snacks that are totally plant-based—and dietitian-approved By Isadora Baum
Facebook Twitter Pinterest Copy Link These are the 2 ingredients that nutritionists will never, ever eat By Isadora Baum
Facebook Twitter Pinterest Copy Link 8 vegan jerky recipes you can make using your air fryer By Emily Laurence
Facebook Twitter Pinterest Copy Link Why do we keep taking nutrition advice from Silicon Valley? By Erin Bunch
Facebook Twitter Pinterest Copy Link This is the red wine of choice for the longest-living people in the world By Emily Laurence
Facebook Twitter Pinterest Copy Link 4 freezer staples that make plant-based cooking so much easier By Emily Laurence
Facebook Twitter Pinterest Copy Link This new inflammation index shows just how healthy your favorite foods are By Emily Laurence
Facebook Twitter Pinterest Copy Link This dietitian's 'Rule of 5' makes healthy grocery shopping so much easier By Emily Laurence
Facebook Twitter Pinterest Copy Link The magnesium-rich snack a health coach swears by for better sleep and digestion By Tehrene Firman
Facebook Twitter Pinterest Copy Link The 4 most important things to keep in mind before switching to alt-yogurt for good By Emily Laurence
Facebook Twitter Pinterest Copy Link Ever wonder what to eat before barre? A Pure Barre instructor shares her food diary By Emily Laurence
Facebook Twitter Pinterest Copy Link 7 healthy foods under $3 that stay good for an entire year By Emily Laurence
Facebook Twitter Pinterest Copy Link 5 easy ways to cook with protein powder that have nothing to do with smoothies By Emily Laurence
Facebook Twitter Pinterest Copy Link We asked a registered dietitian to rank the top 5 best frozen cauliflower pizza crusts By Emily Laurence
Facebook Twitter Pinterest Copy Link The most important dietary factor tied to healthy aging, according to a functional medicine doctor By Emily Laurence
Facebook Twitter Pinterest Copy Link Alt-rice is the new alt-pasta, and it'll be in every healthy eater's pantry in 2020 By Emily Laurence
Facebook Twitter Pinterest Copy Link This better-than-Gatorade drink replenishes your electrolytes post-workout with 2 simple ingredients By Tehrene Firman
Facebook Twitter Pinterest Copy Link The scientific verdict on the healthfulness of eggs By Emily Laurence
Facebook Twitter Pinterest Copy Link The heart-healthy, plant-based breakfast a cardiologist eats every day By Emily Laurence
Facebook Twitter Pinterest Copy Link This is how a longevity expert stocks his kitchen By Emily Laurence
Facebook Twitter Pinterest Copy Link The key to enjoying a plant-based diet is embracing food inclusion, not restriction By Erin Magner
Facebook Twitter Pinterest Copy Link The average American woman spends 51 minutes cooking every day—here's how to cut that time in half By Kells McPhillips
Facebook Twitter Pinterest Copy Link New research strengthens the connection between the Mediterranean diet and longevity By Emily Laurence
Facebook Twitter Pinterest Copy Link This chef-approved grocery store hack will make weeknight cooking so. much. easier. By Francesca Krempa
Facebook Twitter Pinterest Copy Link Find your new go-to easy, healthy sauce based on your favorite flavor profile By Emily Laurence
Facebook Twitter Pinterest Copy Link A top doctor's 'daily dozen' takes all of the stress and confusion out of healthy eating By Emily Laurence
Facebook Twitter Pinterest Copy Link The $50, dietitian-approved grocery list that opens the door for so. many. healthy meals By Kells McPhillips
Facebook Twitter Pinterest Copy Link You shouldn’t fear fats and oils—these are a functional medicine doctor’s 5 healthy favorites By Emily Laurence
Facebook Twitter Pinterest Copy Link Trader Joe's new vegan chicken-less seasoning goes with *everything* By Tehrene Firman
Facebook Twitter Pinterest Copy Link Finally, there's a peanut allergy treatment for the 1 million children who have them By Emily Laurence
Facebook Twitter Pinterest Copy Link 13 healthy reasons why chickpeas are a top dietitian’s favorite plant-based protein By Emily Laurence
Facebook Twitter Pinterest Copy Link The 7 golden rules of heart-healthy eating, according to cardiologists By Emily Laurence
