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3 Ways to Tweak Your Diet to Conquer the Holiday-Party-Winter-Cold-Season Combo
3 Ways to Tweak Your Diet to Conquer the Holiday-Party-Winter-Cold-Season Combo
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This Is What Actually Happens to Your Gut When You're Stressed Out
This Is What Actually Happens to Your Gut When You're Stressed Out
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What Do Probiotic Cfus and Strains Actually Mean? Here’s Your Explainer
What Do Probiotic Cfus and Strains Actually Mean? Here’s Your Explainer
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Honest-to-God Poop Docs Answer Your 6 Most Common Questions About Bms
Honest-to-God Poop Docs Answer Your 6 Most Common Questions About Bms
By Allie Flinn
3 Tips for Having a Bloat-Free Holiday Party Season, According to Celeb Nutritionist Kimberly Snyder
3 Tips for Having a Bloat-Free Holiday Party Season, According to Celeb Nutritionist Kimberly Snyder
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Kellogg's Just Dropped a New Probiotic Cereal That's Actually Pretty Legit
Kellogg's Just Dropped a New Probiotic Cereal That's Actually Pretty Legit
By Emily Laurence
The Best Thing in the World to Do for Your Gut Microbiome? Don't Move to...
The Best Thing in the World to Do for Your Gut Microbiome? Don't Move to...
By Tehrene Firman
Ever Landed in the ER From Gas? It's Not Just You, Seriously.
Ever Landed in the ER From Gas? It's Not Just You, Seriously.
By Erin Magner
See Ya, Bloat: 10 Natural Ways to Get Rid of Water Retention
See Ya, Bloat: 10 Natural Ways to Get Rid of Water Retention
By Jessica Estrada
Here's What Your Gas Says About Your Health
Here's What Your Gas Says About Your Health
By Robin Berzin, MD
Everyone Poops—and, Wow, Does My Husband Know It
Everyone Poops—and, Wow, Does My Husband Know It
By Alexis Berger
3 Easy Lifestyle Changes to Make If You Feel Exhausted All the Time
3 Easy Lifestyle Changes to Make If You Feel Exhausted All the Time
By Emily Laurence
How Your Microbiome Plays a Key Role in Regulating Your Metabolism, Inflammation, and Appetite
How Your Microbiome Plays a Key Role in Regulating Your Metabolism, Inflammation, and Appetite
By Erin Bunch
For the Love of Poop, Stop Holding It Around Your S.O.—Your Gut Will Thank You
For the Love of Poop, Stop Holding It Around Your S.O.—Your Gut Will Thank You
By Rachel Lapidos
Barley Tea Is the Sleep-Enhancing, Constipation-Easing Beverage Your Cozy Nights Need
Barley Tea Is the Sleep-Enhancing, Constipation-Easing Beverage Your Cozy Nights Need
By Emily Laurence
Probiotics' Benefits Are Being Called Into Question—Here's What You Need to Know Before You Pop...
Probiotics' Benefits Are Being Called Into Question—Here's What You Need to Know Before You Pop...
By Kells McPhillips
7 Easy Ways to Rev up Your Metabolism After You Turn 40
7 Easy Ways to Rev up Your Metabolism After You Turn 40
By Jessica Estrada
Here's the Goldilocks Zone for Optimal Poops Per Week
Here's the Goldilocks Zone for Optimal Poops Per Week
By Kells McPhillips
We Need to Talk About Farts—and What Happens When You Hold Them
We Need to Talk About Farts—and What Happens When You Hold Them
By Tehrene Firman
Scientists Discover a Link Between Certain Antidepressants and Superbugs
Scientists Discover a Link Between Certain Antidepressants and Superbugs
By Tehrene Firman
Lying on Your Stomach Could Be Seriously Bad for You
Lying on Your Stomach Could Be Seriously Bad for You
By Tehrene Firman
Why Drew Barrymore Is All About Enzymes When It Comes to Gut Health
Why Drew Barrymore Is All About Enzymes When It Comes to Gut Health
By Tehrene Firman
6 Doc-Approved Tips to Keep Calm During Fights With Your S.O.—for the Sake of Your...
6 Doc-Approved Tips to Keep Calm During Fights With Your S.O.—for the Sake of Your...
By Tehrene Firman
Probiotics Have Been Linked to Brain Fog—so Should You Kick Your Kombucha Habit?
Probiotics Have Been Linked to Brain Fog—so Should You Kick Your Kombucha Habit?
By Tehrene Firman
Drinking This Two-Ingredient Zesty Tea Before Bed Will Relax You *and* Fight Bloat
Drinking This Two-Ingredient Zesty Tea Before Bed Will Relax You *and* Fight Bloat
By Tehrene Firman
I Needed a Food Tutor, Here's What I Learned When I Got One
I Needed a Food Tutor, Here's What I Learned When I Got One
By Ali Finney
Eating Too Much Salad Can Cause Stomach Issues—Here's How to Keep That to a Minimum
Eating Too Much Salad Can Cause Stomach Issues—Here's How to Keep That to a Minimum
By Emily Laurence
This Is What a Gut Health Coach Keeps Stocked in Her Fridge
This Is What a Gut Health Coach Keeps Stocked in Her Fridge
By Gabrielle Kassel
Why Your Gut Health Issues Could Be Starting With Your Mouth
Why Your Gut Health Issues Could Be Starting With Your Mouth
By Leigh Weingus
The Latest Digestion Hack You Need to Know About: Soaking Basil Seeds
The Latest Digestion Hack You Need to Know About: Soaking Basil Seeds
By Emily Laurence
How Beth Cooke Followed Her Gut to Become Nyc’s Hottest Rising Yoga Star (and a...
How Beth Cooke Followed Her Gut to Become Nyc’s Hottest Rising Yoga Star (and a...
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Buh-Bye, Fungi: 6 Ways to Avoid Yeast Infections (You're Welcome)
Buh-Bye, Fungi: 6 Ways to Avoid Yeast Infections (You're Welcome)
By Erin Bunch
Jamie Chung Beats Post-Meal Bloat by Brewing This 5-Ingredient Soothing Tea
Jamie Chung Beats Post-Meal Bloat by Brewing This 5-Ingredient Soothing Tea
By Tehrene Firman
Toilet Squat Stools Are Here to Help You Be Number One at Going Number Two
Toilet Squat Stools Are Here to Help You Be Number One at Going Number Two
By Erin Magner
These Are the 4 Foods a Gut Doctor Would Never Eat
These Are the 4 Foods a Gut Doctor Would Never Eat
By Emily Laurence
The 6-Ingredient, Gut-Friendly Salad Celeb Trainer Tracy Anderson Swears By
The 6-Ingredient, Gut-Friendly Salad Celeb Trainer Tracy Anderson Swears By
By Jordan Galloway
What's Your Gut Type (and How Is It Affecting Your Health)?
What's Your Gut Type (and How Is It Affecting Your Health)?
By Erin Magner
How to Keep Your Gut Happy When Crossing Time Zones
How to Keep Your Gut Happy When Crossing Time Zones
By Katie Kane
Could an Avocado Intolerance Be the Reason for Your Gut Health Issues?
Could an Avocado Intolerance Be the Reason for Your Gut Health Issues?
By Erin Flynn
Everyone's Breathing Wrong, These Experts Say—Here's How to Fix It
Everyone's Breathing Wrong, These Experts Say—Here's How to Fix It
By Well+Good Editors
The Simple Way to Boost Your Energy Levels (That Doesn't Involve Sleep)
The Simple Way to Boost Your Energy Levels (That Doesn't Involve Sleep)
By Well+Good Editors
Forget Gluten—This Might Be the Actual Cause of Your Health Woes
Forget Gluten—This Might Be the Actual Cause of Your Health Woes
By Emily Laurence
Why Does Every Woman I Know Say She's Exhausted?
Why Does Every Woman I Know Say She's Exhausted?
By Robin Berzin, MD
Is Your Pool's Chlorine Killing Your Gut Bacteria Along With the Germs Lurking in the...
Is Your Pool's Chlorine Killing Your Gut Bacteria Along With the Germs Lurking in the...
By Emily Laurence
Bulletproof-Style Tea Is the Keto-Approved Way to Beat the Afternoon Slump
Bulletproof-Style Tea Is the Keto-Approved Way to Beat the Afternoon Slump
By Emily Laurence
Could Chlorophyll Be a Helpful Addition to Your Gut-Health Regimen?
Could Chlorophyll Be a Helpful Addition to Your Gut-Health Regimen?
By Tiffany Ayuda
3 Habits You Might Not Know Are Making You Bloated
3 Habits You Might Not Know Are Making You Bloated
By Tamim Alnuweiri
What to Eat—and Avoid—for a No-Bloat Summer
What to Eat—and Avoid—for a No-Bloat Summer
By Emily Laurence
Why Bloating Positivity Is Taking Over Instagram
Why Bloating Positivity Is Taking Over Instagram
By Katie Kane
The Sweet, Summertime Favorite Fruit That Works As a Natural Probiotic
The Sweet, Summertime Favorite Fruit That Works As a Natural Probiotic
By Emily Laurence
How What You Do As a New Mom Impacts Your Baby's Microbiome for *Life*
How What You Do As a New Mom Impacts Your Baby's Microbiome for *Life*
By Emily Laurence
How the Low-FODMAP Diet Helped Alyce Crawford Soothe Her IBS Pain and Bloating
How the Low-FODMAP Diet Helped Alyce Crawford Soothe Her IBS Pain and Bloating
By Tiffany Ayuda
Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
By Tamim Alnuweiri
7 No-Bloat Breakfasts You Can Make in 10 Minutes or Less
7 No-Bloat Breakfasts You Can Make in 10 Minutes or Less
By Emily Laurence
Black Tea Is Emerging As a Gut-Health Hero—Here's What You Need to Know
Black Tea Is Emerging As a Gut-Health Hero—Here's What You Need to Know
By Emily Laurence
The One Smoothie Mistake That's Making You Bloated
The One Smoothie Mistake That's Making You Bloated
By Emily Laurence
This Cult Ayurvedic Herb Might Be the Answer to All Your Digestive Troubles
This Cult Ayurvedic Herb Might Be the Answer to All Your Digestive Troubles
By Erin Magner
Meghan Markle's Two-Step Trick for Staying Bloat-Free on Flights
Meghan Markle's Two-Step Trick for Staying Bloat-Free on Flights
By Tehrene Firman
6 No-Bloat Breakfast Recipes Full of Gut-Boosting Benefits
6 No-Bloat Breakfast Recipes Full of Gut-Boosting Benefits
By Isoke Samuel
Beat Bloat With This 5-Ingredient Asparagus Soup
Beat Bloat With This 5-Ingredient Asparagus Soup
By Tatiana Boncompagni
Our 7 Favorite Ways to Use Apple Cider Vinegar on Salad
Our 7 Favorite Ways to Use Apple Cider Vinegar on Salad
By Tamim Alnuweiri
Why Prebiotics May Do Your Gut Health More Harm Than Good
Why Prebiotics May Do Your Gut Health More Harm Than Good
By Emily Laurence
3 Gut-Friendly Ways to Refresh Your Kitchen for Spring, According to Lily Kunin
3 Gut-Friendly Ways to Refresh Your Kitchen for Spring, According to Lily Kunin
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The All-Star Mediterranean Diet Might Improve Your Gut Health Better Than Other Diets Can
The All-Star Mediterranean Diet Might Improve Your Gut Health Better Than Other Diets Can
By Tehrene Firman
Alcohol Consumption Might Alter Your Oral Microbiome and Lead to Cancer
Alcohol Consumption Might Alter Your Oral Microbiome and Lead to Cancer
By Tehrene Firman
Is Kombucha Bad for IBS?
Is Kombucha Bad for IBS?
By Emily Laurence
Probiotic Toothpaste Now Exists—but Is It Legit?
Probiotic Toothpaste Now Exists—but Is It Legit?
By Emily Laurence
The Gluten-Free Way to Enjoy Bread: Long Fermentation
The Gluten-Free Way to Enjoy Bread: Long Fermentation
By Tatiana Boncompagni
Get the Most Out of Your Probiotic by Avoiding These 5 Common Mistakes
Get the Most Out of Your Probiotic by Avoiding These 5 Common Mistakes
By Sarah Sarway
Here's How Adam Rippon Kept Gastro Emergencies From Ruining His Olympic Performance
Here's How Adam Rippon Kept Gastro Emergencies From Ruining His Olympic Performance
By Tehrene Firman
4 Gut-Health Supplements You Should Take Daily, According to a Celeb Nutritionist
4 Gut-Health Supplements You Should Take Daily, According to a Celeb Nutritionist
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New Research Might Explain Why IBS Is More Common in Women
New Research Might Explain Why IBS Is More Common in Women
By Tehrene Firman
The "Food Therapist" Shares Her Secret for Eating Healthy When She Has Zero Time
The "Food Therapist" Shares Her Secret for Eating Healthy When She Has Zero Time
By Erin Bunch
Does Where You Live Impact the Type of Diet You Should Follow?
Does Where You Live Impact the Type of Diet You Should Follow?
By Emily Laurence
What to Do If You Get Sick While Traveling, According to Health Pros
What to Do If You Get Sick While Traveling, According to Health Pros
By Marisel Salazar
3 Ways Fiber Could Be the Secret to Maintaining Great Gut Health
3 Ways Fiber Could Be the Secret to Maintaining Great Gut Health
By Tehrene Firman
It Turns Out Inflammation Can Actually Be *Good* for You
It Turns Out Inflammation Can Actually Be *Good* for You
By Tamim Alnuweiri
How the Whole30 Diet Affects Your Gut
How the Whole30 Diet Affects Your Gut
By Emily Laurence
Should You Really Be Relying on Coffee to Stay Regular?
Should You Really Be Relying on Coffee to Stay Regular?
By Lauren Brown West-Rosenthal
Not-so-Splendid Splenda Might Trigger Inflammatory Symptoms in Crohn's Disease Patients
Not-so-Splendid Splenda Might Trigger Inflammatory Symptoms in Crohn's Disease Patients
By Tehrene Firman
The Sneaky Gut Problem Cutting Gluten Can Cause
The Sneaky Gut Problem Cutting Gluten Can Cause
By Emily Laurence
Bloating and Inflammation: What's the Difference, and Should You Be Concerned?
Bloating and Inflammation: What's the Difference, and Should You Be Concerned?
By Tamim Alnuweiri
Is It Healthy to Drink Kombucha *Before* You Work Out?
Is It Healthy to Drink Kombucha *Before* You Work Out?
By Tamim Alnuweiri
3 Unexpected Ways to Keep Your Gut Healthy
3 Unexpected Ways to Keep Your Gut Healthy
By McKel Hill, RDN
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