Healthy Gut
This research team is out to map the microbiome—and radically change medicine
November 10, 2017
This research team is out to map the microbiome—and radically change medicine
Your microbiome—which is made up of a plethora of bacteria, viruses, and fungi—might not sound…
By Tehrene Firman
The foods that'll keep your gut happy (and healthy) while traveling
November 10, 2017
The foods that'll keep your gut happy (and healthy) while traveling
The thrill of traveling is the chance to break out of your usual routines. But when…
By Ann Abel
After years of gut health and autoimmune issues, here's the one thing that helped me
November 07, 2017
After years of gut health and autoimmune issues, here's the one thing that helped me
As a fitness model, Anna Hanks for many years lived a life of constant travel (and constant…
By Anna Hanks
The best KeVita Flavors, according to Well+Good editors
November 06, 2017
The best KeVita Flavors, according to Well+Good editors
Probiotic beverages are the reigning it-drinks of the wellness world, and for good reason: They…
By Well+Good Editors
These foods might curb inflammation and prevent diseases of the gut, research shows
November 06, 2017
These foods might curb inflammation and prevent diseases of the gut, research shows
It's widely known that you can eat your way toward a healthier gut (hello, kimchi and…
By Tehrene Firman
The best herbs to reduce bloating, according to Traditional Chinese Medicine
November 02, 2017
The best herbs to reduce bloating, according to Traditional Chinese Medicine
Even when you do your best to avoid dairy, greasy food, and anything carbonated, bloat…
By Emily Laurence
Does oat milk cause less bloating than almond?
October 30, 2017
Does oat milk cause less bloating than almond?
Even if you don't have a full-blown intolerance, lactose can still lead to some pretty…
By Emily Laurence
PSA: Your gut microbiome might be able to diagnose PTSD
October 27, 2017
PSA: Your gut microbiome might be able to diagnose PTSD
Researchers have known for a while that stress can play a major role in the…
By Tehrene Firman
6 common mistakes you might be making with your oral health
October 26, 2017
6 common mistakes you might be making with your oral health
If you've ever had one of those dreams in which your teeth suddenly fall out,…
By Erin Bunch
This unicorn smoothie recipe has a gut-friendly boost
October 24, 2017
This unicorn smoothie recipe has a gut-friendly boost
Your morning smoothie has plenty of vitamins and minerals, thanks to the variety of fruits and…
By Well+Good Editors
The surprising fitness-gut health connection that could take your workout to the next level
October 24, 2017
The surprising fitness-gut health connection that could take your workout to the next level
Sure, you may know that proper pre-workout fueling can give you the energy you need…
By Emily Laurence
High stress and a poor diet could wreak equal havoc on your body
October 18, 2017
High stress and a poor diet could wreak equal havoc on your body
Sorry to break it to you, but high stress levels might be just as bad for you…
By Tehrene Firman
This genius beverage makes apple cider vinegar seriously drinkable
October 17, 2017
This genius beverage makes apple cider vinegar seriously drinkable
You dutifully down your shot of apple cider vinegar each morning in hopes of tapping…
By Well+Good Editors
Could working out be sabotaging your gut health?
October 12, 2017
Could working out be sabotaging your gut health?
You probably hear about the benefits of regular exercise on the reg, but one serious…
By Tehrene Firman
The gut-friendly drink that Miranda Kerr starts her day with
October 09, 2017
The gut-friendly drink that Miranda Kerr starts her day with
Welcome to My Morning Routine, where Well+Good Council member Miranda Kerr and other good-life gurus share…
By Miranda Kerr
Well+Good Talks! 5 OMG moments from our rockstar panel on biohacking for women
October 05, 2017
Well+Good Talks! 5 OMG moments from our rockstar panel on biohacking for women
You've probably heard the idea that you can "hack" your body to optimize your beauty, brain…
By Tehrene Firman
The gut health habit that should be an important part of your fall reset
October 03, 2017
The gut health habit that should be an important part of your fall reset
Now that summer is officially over (we miss you already, frosé!), it’s time to get…
By Well+Good Editors
Why monitoring your Candida levels is important to your gut health
October 01, 2017
Why monitoring your Candida levels is important to your gut health
These days, we’re paying more attention to gut health than ever before. But guess what?…
By Well+Good Editors
How to tell if you actually have candida overgrowth (and what that actually means)
September 28, 2017
How to tell if you actually have candida overgrowth (and what that actually means)
These days, you may consider yourself a champion kombucha swigger (and probiotic popper, for that matter), but…
By Well+Good Editors
8 Supplements for Bloating That Will Help You Beat the Bloat
September 28, 2017
8 Supplements for Bloating That Will Help You Beat the Bloat
Is there a swifter way to ruin your day than a bad bout of bloat?…
By Zoe Weiner
What experts want people to know before ever touching a laxative tea
September 21, 2017
What experts want people to know before ever touching a laxative tea
When a bad bout of bloating rears its head, reaching for a "detox" or laxative…
By Emily Laurence
What to look for when buying apple cider vinegar
September 21, 2017
What to look for when buying apple cider vinegar
Wellness insiders gush about their $4 bottle of apple cider vinegar just as much as…
By Emily Laurence
5 sneaky reasons why your grain bowl could be making you bloated
September 20, 2017
5 sneaky reasons why your grain bowl could be making you bloated
Sometimes, like when you down a couple slices of pizza topped with gooey cheese and…
By Emily Laurence
Why Jennifer Aniston has started swigging apple cider vinegar in the morning
September 14, 2017
Why Jennifer Aniston has started swigging apple cider vinegar in the morning
Jennifer Aniston's one of those celebrities who always seems to evoke a sense of well-being. The former…
By Rachel Lapidos
How much kombucha is too much?
September 12, 2017
How much kombucha is too much?
It is possible to have too much a good thing; when certain health foods get incredibly popular,…
By Tamim Alnuweiri
Here's why celeb nutritionist Kimberly Snyder says eating *dirt* could be good for your gut health
September 11, 2017
Here's why celeb nutritionist Kimberly Snyder says eating *dirt* could be good for your gut health
Just when you thought you'd mastered shopping for probiotics, there's a new buzzword on everyone's lips:…
By Kimberly Snyder
Could this be the (delicious) secret to avoiding acid reflux?
September 08, 2017
Could this be the (delicious) secret to avoiding acid reflux?
If you've ever experienced acid reflux, you know that feeling of just wanting it to…
By Emily Laurence
This buckwheat bread recipe is bananas: B-A-N-A-N-A-S
September 07, 2017
This buckwheat bread recipe is bananas: B-A-N-A-N-A-S
Banana bread always sounds like a brilliant idea—until you plan to make a loaf, that is. With…
By Tamim Alnuweiri
Here's everything you need to know about cooking with ghee
August 30, 2017
Here's everything you need to know about cooking with ghee
Ghee has been a staple of Ayurvedic cooking for centuries. But recently, it's been having…
By Ann Abel
The medical world is taking inflammation (even more) seriously thanks to a new study
August 30, 2017
The medical world is taking inflammation (even more) seriously thanks to a new study
There's a reason why inflammation is one of the biggest buzzwords in the wellness space:…
By Tehrene Firman
This new multitasking powder adds collagen and probiotics to your daily matcha
August 29, 2017
This new multitasking powder adds collagen and probiotics to your daily matcha
After severely burning her arms while cooking, 24-year-old Sally Kim did what most people would…
By Emily Laurence
Get your groove back at our September Yoga Reset
August 29, 2017
Get your groove back at our September Yoga Reset
Having trouble accepting that summer is really over? Us too, which is why we’re throwing…
By Well+Good Editors
The new science on anxiety and gut health
August 28, 2017
The new science on anxiety and gut health
While docs used to treat mental health conditions with a pill and a glass of water,…
By Tehrene Firman
How to find out if your gut is *actually* balanced
August 27, 2017
How to find out if your gut is *actually* balanced
You pop a probiotic daily and have even added kimchi to your snack rotation. But…
By Well+Good Editors
How much fiber is too much?
August 25, 2017
How much fiber is too much?
"Eat your fruits and vegetables" was likely the first nutrition rule you learned. And from…
By Zoe Weiner
5 bloat-busting tinctures you can buy on Amazon
August 25, 2017
5 bloat-busting tinctures you can buy on Amazon
There's no denying it: Bloating sucks. To make things worse, it can be hard to…
By Tamim Alnuweiri
Why the "Hadza Diet" is being touted as gut-health #goals
August 25, 2017
Why the "Hadza Diet" is being touted as gut-health #goals
If you're suddenly hearing the word "Hadza" a lot—especially from your gut-healthy friend who turned you…
By Tehrene Firman
This city buys 78 times more kombucha than the rest of the country
August 24, 2017
This city buys 78 times more kombucha than the rest of the country
Kombucha, a word that might be new to you (despite its ancient roots), is officially…
By Tamim Alnuweiri
5 no-fear foods to eat when IBS is taking over your life
August 24, 2017
5 no-fear foods to eat when IBS is taking over your life
If you're part of the one in five Americans with irritable bowel syndrome (yes, it's…
By Emily Laurence
The right gut bacteria can help you age better, says science
August 24, 2017
The right gut bacteria can help you age better, says science
We might have held the key to the fountain of youth all along—in the form…
By Tehrene Firman
The immune-boosting drink that makes apple cider vinegar look tame
August 22, 2017
The immune-boosting drink that makes apple cider vinegar look tame
A few years ago, I developed a mid-winter cough that sounded so alarming, a friend…
By Annaliese Griffin
I became a "human pendulum" to figure out my gut issues—here's what happened
August 22, 2017
I became a "human pendulum" to figure out my gut issues—here's what happened
When experiencing digestive probs on the reg, most people are willing to try anything. Supplements,…
By Emily Laurence
Would you sweeten your coffee with (gut-healthy) breast milk sugar?
August 21, 2017
Would you sweeten your coffee with (gut-healthy) breast milk sugar?
Cutting out sugar from your diet—while undeniably healthy—is no easy feat—so when a new healthy replacement for…
By Emily Laurence
How new probiotics might make you an unstoppable athlete
August 21, 2017
How new probiotics might make you an unstoppable athlete
There are a lot of differences between pro athletes and…the rest of us. Most folks, try…
By Tehrene Firman
You can now add this cheese to your list of anti-inflammatory foods (seriously!)
August 18, 2017
You can now add this cheese to your list of anti-inflammatory foods (seriously!)
Sticking to an anti-inflammatory diet isn't easy. It involves cutting ties with gluten, dairy, and…
By Emily Laurence
The major gut health innovation you need to know about—and try now
August 10, 2017
The major gut health innovation you need to know about—and try now
You’ve made probiotics an everyday part of your healthy lifestyle because, let’s face it, they…
By Well+Good Editors
Add these two probiotic beverages to your must-try list ASAP
August 08, 2017
Add these two probiotic beverages to your must-try list ASAP
If you feel like bubbly probiotic drinks are a permanent fixture in the hands of every…
By Well+Good Editors
Is sprouted grain bread really that much better for you?
August 04, 2017
Is sprouted grain bread really that much better for you?
A few years ago, healthy shoppers were the ones packing their shopping carts with whole wheat…
By Emily Laurence
This new plant-based soft-serve yogurt brand will top your bowl with CBD and bee pollen
August 03, 2017
This new plant-based soft-serve yogurt brand will top your bowl with CBD and bee pollen
Dessert that can make your skin more luminous or heal your gut sounds like a Candyland-level…
By Emily Laurence
3 reasons your probiotic should have this one key ingredient
July 27, 2017
3 reasons your probiotic should have this one key ingredient
In case you haven't heard, there's a new gut-health must-have on the block: fungi. And…
By Well+Good Editors
Why fungi could be the key to living a bloat-free life
July 27, 2017
Why fungi could be the key to living a bloat-free life
You keep your fridge stocked with kombucha and have even tried acquiring a taste for…
By Well+Good Editors
These tropical chia popsicles actually battle bloat
July 26, 2017
These tropical chia popsicles actually battle bloat
Ice cream is basically the official snack of summer—but the resulting bloat is your number-one…
By Well+Good Editors
How to sneakily use supplements in all your go-to summer recipes
July 19, 2017
How to sneakily use supplements in all your go-to summer recipes
Summer is officially the season of fresh, juicy foods (as proven by all the tongue-out emojis…
By Well+Good Editors
The "magic pill" that Hannah Bronfman swears counteracts her post-dairy bloat
July 07, 2017
The "magic pill" that Hannah Bronfman swears counteracts her post-dairy bloat
The dairy-free train is jam-packed with celebs (oh hey, Alicia Keys and Margot Robbie) and plebs alike—and…
By Rachel Lapidos
How Tove Lo's nutritionist keeps her gut health on point (even while traveling)
July 02, 2017
How Tove Lo's nutritionist keeps her gut health on point (even while traveling)
For Courtney Swan, life as Tove Lo's nutritionist means she's always on the go (the superstar…
By Well+Good Editors
Why these 5 celebs are obsessed with apple cider vinegar
June 29, 2017
Why these 5 celebs are obsessed with apple cider vinegar
It may seem like celebrities have every big-name fashion designer, miracle-working-as-needed glam team, and impossibly…
By Alison Feller
This diet helps with bloating—but there's a catch
June 20, 2017
This diet helps with bloating—but there's a catch
If you have a bloat that won't quit (or if you're among the one in…
By Emily Laurence
3 everyday things that this M.D. says can destroy your gut health
June 13, 2017
3 everyday things that this M.D. says can destroy your gut health
He famously helped Gwyneth Paltrow rethink her eating habits, so it was no surprise to…
By Nisha Gopalan
I drank a shot of apple cider vinegar every morning for a week—here's what happened
June 13, 2017
I drank a shot of apple cider vinegar every morning for a week—here's what happened
Even though I consider myself a healthy, wellness-curious person, my a.m. beverage habits could use…
By Rachel Lapidos
The one thing missing from your gut health routine
June 06, 2017
The one thing missing from your gut health routine
Let's say you pop a probiotic every morning, drink probiotic drinks, like kombucha instead of soda,…
By Emily Laurence
These probiotics may just change your life
June 05, 2017
These probiotics may just change your life
Everyone and their mom has been telling you to take a probiotic already—but so far,…
By Well+Good Editors
Are probiotics the new Prozac?
May 25, 2017
Are probiotics the new Prozac?
There's no denying the mind-gut connection, but are probiotics alone enough to treat depression? While mental health is complicated…
By Emily Laurence
Is this the secret to your best skin ever?
May 24, 2017
Is this the secret to your best skin ever?
Your gut's not the only important place that's brimming with good bacteria to harness for…
By Rachel Lapidos
How to boost your gut health (no probiotics necessary)
May 22, 2017
How to boost your gut health (no probiotics necessary)
Conventional wisdom says that if you’re dealing with a touchy gut, you should just start…
By Erin Magner
The scientific reason plant-based protein is all the rage
May 16, 2017
The scientific reason plant-based protein is all the rage
Lately on the smoothie-booster scene, whey and soy are being out-shined while plant-based options are…
By Well+Good Editors
Why is everyone obsessed with this $25 vegan yogurt?
May 15, 2017
Why is everyone obsessed with this $25 vegan yogurt?
As if you needed to carve out more room in your superfood budget, there’s a new…
By Erin Magner
The one thing to add to your diet for an otherworldly glow
May 14, 2017
The one thing to add to your diet for an otherworldly glow
As a beauty editor, Carla Oates knew more about skin care and cosmetics than even…
By Rachel Lapidos
The one crucial health factor you shouldn’t overlook during pregnancy
May 06, 2017
The one crucial health factor you shouldn’t overlook during pregnancy
You’ve baby-proofed your house, stopped using toxic beauty products, and have been popping your prenatal…
By Well+Good Editors
The wine-gut connection you need to know about
May 04, 2017
The wine-gut connection you need to know about
Anyone who's ever woken up with a wine hangover knows that too much booze is…
By Emily Laurence
5 reasons your probiotics aren't working—and what to do about it
April 26, 2017
5 reasons your probiotics aren't working—and what to do about it
After hopping on the probiotic train, you've made popping a capsule of good-for-you bacteria as much…
By Well+Good Editors
Is sparkling water making you bloated?
April 23, 2017
Is sparkling water making you bloated?
You'd think a glass of Perrier would be pretty safe as far as digestion goes—I…
By Emily Laurence
6 probiotics even gut experts take
April 18, 2017
6 probiotics even gut experts take
In case you haven't heard, the microbiome pretty much runs the show when it comes…
By Emily Laurence
1 … 6 7 8 9