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Healthy Gut
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January 15, 2017
These surprising foods could be making you bloated
Gisele may swear by the 80/20 diet and Blake Lively is convinced we should all…
By
Emily Laurence
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January 03, 2017
These 3 gut-healthy recipes are like a makeover for your digestive system
Ah, January. The exact time of year it feels like a good idea to reach for a…
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Well+Good Editors
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January 03, 2017
This gut-healthy eating plan is science-backed
Whether you're doing a dry January, committing to Whole30, or going Paleo, it would be…
By
Emily Laurence
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January 02, 2017
How to snack like a pro athlete
So you think your post-workout nutrition game is strong? You haven’t seen anything until you’ve…
By
Erin Magner
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December 08, 2016
This fermented coffee might be the brew your gut's been waiting for
Approximately 83 percent of American adults are coffee drinkers, and 74 percent of Americans are…
By
Emily Laurence
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December 07, 2016
Can going Paleo make you sick?
For Ryan Brady, switching to a Paleo Diet was a desperation move. In college, she was diagnosed with…
By
Emily Laurence
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December 05, 2016
Not all kombuchas are made equal—here's how to pick the healthiest option
When it comes to healthy sips, kombucha is still as trendy as they come—it's becoming so popular,…
By
Emily Laurence
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October 31, 2016
How to choose a probiotic that will actually work
You can dutifully eat kimchi, pop a daily pill, and spray your home with good bacteria,…
By
Emily Laurence
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October 23, 2016
The 5-minute hack that will calm your mind and gut in any situation
The fact that your brain is in constant conversation with your gut isn't exactly new…
By
Emily Laurence
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October 21, 2016
These gut-healthy supplements could help you get your best skin ever
The (seemingly never-ending) quest for a flawless complexion involves much more than your serums and…
By
Rachel Lapidos
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September 14, 2016
The on-the-rise autoimmune diseases that every woman needs to know about
Sore joints, eczema, headaches, low energy, digestive issues—if you suffer through any of these on…
By
Erin Magner
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August 10, 2016
6 healthy granolas—with seriously cool benefits—you need to try
With nutritionists in agreement that a lot of granola isn't all that healthy (cue sad trombone), the search is on…
By
Emily Laurence
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August 02, 2016
Why a little bit of belly fat might actually be a good thing
It’s summer, which means women’s magazines are filled with articles promising to help rid you…
By
Erin Magner
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July 22, 2016
Could hormones be the reason why you're feeling bloated?
Welcome to the latest from Wellness Council, our handpicked holistic health squad: a tightly curated group…
By
Alisa Vitti
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July 16, 2016
Skip the Monistat and try these better-for-you yeast infection treatments
Many years ago, while visiting a cousin in Germany (the first time I’d gone abroad),…
By
Ann Abel
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July 12, 2016
This breakfast will help you avoid bloating all day
Well+Good joined forces with Today Food all summer long to help you step up your food game.…
By
Emily Laurence
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July 08, 2016
Getting more of this vitamin could keep bloating away for good
Feeling bloated and gross is a buzzkill whenever it happens, but it seems to suck…
By
Emily Laurence
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July 06, 2016
Everything you need to know about tinctures
When your allergies start acting up or you feel an inkling of a cold coming…
By
Emily Laurence
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July 03, 2016
5 good-for-your-gut ways to use sauerkraut
Sauerkraut is the star of the fermented food world, helping promote the growth of good…
By
Willa Tellekson-Flash
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June 29, 2016
The just-discovered link to chronic fatigue syndrome? Your gut
If the sound of your alarm clock makes you cringe just thinking about it, you're…
By
Emily Laurence
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June 29, 2016
Are you aging too fast...down there?
Welcome to the latest from the Wellness Council, our handpicked holistic health squad: a tightly curated group…
By
Alisa Vitti
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June 12, 2016
Could the root cause of depression be in your gut—and not your brain?
By now, it shouldn't be news to you that there's a connection between the gut…
By
Rachel Lapidos
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June 04, 2016
What happens to your body when you give up dairy
This post originally appeared on Byrdie As summer approaches and I begin looking to shed…
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From Our Partners
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June 03, 2016
Why you should be spraying bacteria around your home (if you want a healthy gut)
Probiotics have already found their way into your cold brew, chocolate, and even breakfast burrito,…
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Well+Good Editors
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May 24, 2016
How to eliminate PMS from your life forever
Welcome to the latest from the Wellness Council, our handpicked holistic health squad: a tightly curated group…
By
Alisa Vitti
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May 23, 2016
9 reasons you’re bloated (that have nothing to do with your diet)
If you’ve cut out dairy, gluten, and soda and yet still suffer from bloating on the regular,…
By
Erin Magner
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May 20, 2016
The hidden allergies that could be causing you serious distress
When you get a sudden onslaught of sniffles, teary eyes, or a hacking cough, it's easy to…
By
Erin Hanafy
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May 13, 2016
Is your gut health sabotaging your sleep?
You can eat well, rock your workout, and maximize your spiritual well-being, but if you’re…
By
Well+Good Editors
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May 09, 2016
Is the pill sabotaging your gut health?
The birth control pill is amazing in so many ways. It’s a super effective means…
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Well+Good Editors
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May 02, 2016
Period cramps are totally optional, says a hormone expert
We drink green juice to make sure we're getting the nutrients our bodies need. We wake up…
By
Erin Hanafy
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April 04, 2016
Michael Pollan believes you should be eating more gluten (of a certain type)
Best-selling author Michael Pollan has opened our collective eyes to the horrors of industrial agriculture and encouraged us…
By
Kristy Mucci
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March 01, 2016
What caused a 29-year-old lawyer's gut health emergency?
Welcome to the launch of Wellness Council, our handpicked holistic health squad: a tightly curated group…
By
Frank Lipman, MD
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December 18, 2015
10 ways your favorite foods and drinks are getting gut-friendly
Yogurt, kombucha, kefir? Now, grocery store shelves are quickly filling up with new foods and…
By
Well+Good Editors
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November 02, 2015
Why healthy hipsters love this gut-friendly fermented drink
Put down the kombucha (at least for a minute). There’s a new trendy fermented beverage…
By
Erin Hanafy
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October 01, 2015
4 delicious ways to drink to your (gut) health
At this point, it’s pretty much common knowledge that you want probiotics in your life.…
By
Erin Hanafy
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September 25, 2015
10 foods to eat for a bloat-free life
When bloating, cramping, or heartburn strikes, my brain goes into (WTF) detective mode, calculating every last…
By
Amy Marturana
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September 11, 2015
Wake up with a giant zit? Skin-care experts explain why—and how to get rid of it fast
Every woman, no matter her age, has likely had a morning when, after a long,…
By
Amy Marturana
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February 10, 2015
3 unexpected ways to add fermented foods to every meal
Fermented foods like sauerkraut and kimchi are heralded by wellness experts as health-boosting powerhouses that…
By
Jamie McKillop
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September 22, 2014
Beauty detox expert Kimberly Snyder debuts supplements
Celeb nutritionist Kimberly Snyder is known for being a beauty-foods evangelist and a go-to healthy…
By
Jane Rice
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August 05, 2014
8 surprising good-for-your-gut superfoods you should be eating
Bacteria has been a hot topic lately—and not because everyone's trying to banish it with…
By
Molly Gallagher
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September 09, 2013
9 Ayurvedic secrets to great digestion
Sure, you make good-for-you smoothies in your NutriBullet, frequent Hu Kitchen and The Butcher's Daughter,…
By
Jamie McKillop
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August 29, 2013
Cheat Sheet: Psst ... everything you need to know about gut health
Gut health doesn't sound very sexy. But it's become a hot topic in the past…
By
Lisa Elaine Held
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August 09, 2013
7 fermented foods you should be eating
Every food expert on the planet will tell you that the healthiest foods are usually…
By
Jennifer Kass
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July 25, 2013
Meet the millions of tiny organisms that call you home
If you’re a germ-a-phobe, wash your hands and sit down for this. It turns…
By
Lisa Elaine Held
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July 19, 2013
9 healthy foods that reduce bloating
Ah, summer. The days of beaches, bathing suits, beer, and, surprise, bloating! (Hate you, happy…
By
Jamie McKillop
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April 11, 2013
Do you have a 'leaky gut'?
"Leaky gut" is probably not the sexiest term you've ever heard, but it's steadily becoming…
By
Lisa Elaine Held
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December 12, 2012
How probiotics and prebiotics can help your health
By Anne Underwood for Prevention.com Probiotics are the latest craze in the food…
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Jamie McKillop
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October 22, 2010
Kefir Madness: Why we're obsessed with the probiotic drink
Kefir, a two thousand-year-old drink traditional to Eastern Europe, Russia, and Turkey, has been in…
By
Alexia Brue
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