Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
This Egoism vs. Altruism Test Tells You Where You Fall on the Continuum
By Jessica Estrada
Healthy Mind
A New Study Reveals the Surprising Secret to Longevity May All Be in Your Outlook
By Kate Hull
Healthy Body
I Went to a GI Psychologist, and Now I Have Hope That I Can Get Better From SIBO
By Jordan Mautner
Healthy Mind
You Should Know About the 'Grey Rock Method' if You Have To Communicate With a Narcissist
By Ashley Broadwater
Fitness Tips
How Gyms in Public Green Spaces Can Build Resilient Communities
By Rachel Kraus
Spiritual Health
The Symbolic Meaning of Crossing Paths With a Happy Little Bluebird
By Rebecca Norris
Healthy Sleeping Habits
The Mattress Sales Actually Worth Your Time (and Money) This 4th of July Weekend
By Kara Jillian Brown
Skin-Care Tips
'I Got the Red Carpet Facial by Joanna Vargas, and Here’s Her Top Tip for Everyday Skin Maintenance'
By Jihan Basyah
Healthy Mind
Unpacking the Internalized Homophobia That's Kept Me From Celebrating My Bisexuality
By Natalie Arroyo Camacho
Meditation 101
Why Your Mind and Body Could Use This Soothing Sound Bath Right About Now
By Jihan Basyah
Healthy Mind
We Asked Therapists for Their Thoughts on Having a ‘Feral Girl Summer’
By Erica Sloan
Fitness Tips
I Took Morning Walks for a Month and They’ve Changed My Relationship to Coffee and My Work
By Han Schneider
Healthy Mind
3 Steps To Stop Self-Gaslighting and Start Trusting Your Truth
By Lia Avellino, LCSW
Mental Challenges
How To Overcome Your Fear of Heights
By Isadora Baum
Relationship Tips
Are You Needy in a Relationship, or Are You Simply Prioritizing Your Needs?
By Minaa B.
Healthy Drinks
What Does the Science Say About Tea's Impact on Cognitive Function As You Age?
By Alondra Segoviano
Healthy Sleeping Habits
The Best (and Worst) Sleeping Positions for Heartburn, According to Gastroenterologists
By Korin Miller
Hair-Care Tips
Pollution Damage Can Make Your Hair Dry, Dull, and Lifeless—Here’s How To Protect Against It
By Danielle Cohen
Healthy Sleeping Habits
The Difference Between White Noise, Pink Noise, and Brown Noise—And Which May Boost Your Memory While You Sleep
By Erica Sloan
Healthy Sleeping Habits
Experts Say *These* Lightweight Summer Pajamas Will Keep You Cool as a Cucumber While You Snooze
By Rebecca Norris
Travel Ideas
I Lived in a Camping Van for a Week—Here’s What It Was Like
By Kara Jillian Brown
Healthy Mind
Charli D'Amelio and Dixie D'Amelio Share How They Self-Care—And Their Biggest Tip for Better Confidence
By Samantha Leal
Healthy Mind
Finally, a Reason To Explain Why You Remember Scary Memories Most Vividly
By Korin Miller
Healthy Sleeping Habits
3 Tips for Relationship Success With a Partner Who Has a Totally Different Sleep Schedule
By Ashley Broadwater
Healthy Mind
We Need More Trans Representation in Media So More—and More Authentic—Trans Stories Can Be Told
By Han Schneider
Relationship Tips
The Top Tip for Living Harmoniously With *Any* Personality Type—Whether Type A, B, C, or D
By Jihan Basyah
Home Decor Ideas
I'm a Writer With ADHD. Here Are 11 Things I Can't WFH Without.
By Han Schneider
Places to Visit
11 Dreamy Hotels That Are Making Sleep a Priority
By Lindsay Cohn
Healthy Mind
Is It More Important To Surround Yourself With Positive Energy or Be the Origin of It?
By Erica Sloan
Yoga
Yoga Can and Should Become More Inclusive to Queer Folks
By Kells McPhillips
Skin-Care Tips
Here's What a Podiatrist *Really* Thinks About Treating Dry, Cracked Feet With Glycolic Acid
By Rebecca Norris
Hair-Care Tips
6 Ingredients Hairstylists Want You To Add To Your Routine as Soon As You Start Going Gray
By Rebecca Norris
Healthy Mind
As a Black Father, I've Long Been Excluded From Wellness—And Now, I'm Working To Change That for Others
By Quentin Vennie
Meditation 101
Jennifer Aniston’s Best Days Always Include This Mind-Body Wellness Duo
By Erica Sloan
Healthy Eating Tips
How To Harness the Sleep-Boosting Benefits of Omega-3 Fatty Acids
By Isadora Baum
Healthy Mind
The 3 Biggest Reasons So Many People Love To Take Personality Tests
By Jihan Basyah
Paid Content Amazon Music
Podcasts Have Long Felt Like My Personal Meditation—But This New Pod Literally Is
By Stephanie Valente
Self-Care Tips
How To Improve Your Handwriting as an Adult
By Rebecca Norris
Changemakers
Meet the 2022 Well+Good Changemakers
By Well+Good Editors
Healthy Mind
‘Dopamine Dressing’ Is a New Fashion Concept Your Brain Will Love
By Erica Sloan
Relationship Tips
The Top Longevity-Boosting Practice That's Also Key for Relationship Compatibility
By Erica Sloan
Career Advice
I'm a Burnout Expert and These 3 Tips Help Me Avoid Workplace Burnout As a New Parent
By Erayna Sargent
Relationship Tips
How To Protect Yourself From the Hurt of Getting Ghosted and Maybe Even Prevent Ghosting From Happening at All
By Erica Sloan
Healthy Mind
It's High Time We Understand That Confidence Isn’t a Personality Trait
By Rachel Wright
Healthy Mind
How Queer Community Helps ALOK and Rachel Ricketts Feel Joy and Process Grief 
By Han Schneider
Relationship Tips
Queerplatonic Relationships Are Like Supercharged Friendships That Aren't Necessarily Romantic
By Ashley Broadwater
Healthy Sleeping Habits
The Technique a Sleep Doctor Swears By To Quiet Anxious Thoughts at Night and Fall Asleep in Minutes
By Erica Sloan
Healthy Body
Community Care Is a Crucial Part of Eating Disorder Recovery—Here’s What It Entails
By Ashley Broadwater
Paid Content Saks Fifth Avenue
8 Buzzy Summer Wellness Essentials You Can Score for Under $100 From Saks
By Well+Good Editors
Sex Advice
The Under-Explored Intersection of Queer Identity and Pelvic-Floor Dysfunction
By Gabrielle Kassel
Paid Content Hill's Pet Nutrition
Want To Upgrade Your Morning Routine? Include Your Cat
By Well+Good Editors
Paid Content Hill's Pet Nutrition
What Pets Can Teach Us About Rest, According to a Mental Health Advocate and Dog Owner
By Well+Good Editors
Healthy Body
Why Prolonged Grief Shouldn’t Be Considered a Mental Illness—Especially During a Pandemic
By Stefanie Lyn Kaufman-Mthimkhulu
Healthy Mind
Why It's Time For Inner Teenager Healing to Take Center Stage
By Jessica Estrada
Healthy Mind
How I Discovered the Doubts I Had About My Relationship Were In Fact a Form of OCD
By Bonnie Azoulay
Healthy Sleeping Habits
Get Crappy Sleep Just Before Your Period Hits? Here’s Why, and What To Do About It
By Erica Sloan
Spiritual Health
How the Goal-Oriented Saturn Retrograde in Aquarius May Affect You, Based on Your Zodiac Sign
By Erica Sloan
Healthy Sleeping Habits
Take This Chronotype Quiz To Discover Your Sleep Animal
By Kells McPhillips
Self-Care Tips
15 AAPI-Owned Beauty Brands You Can Shop at Target (and Get Free Shipping)
By Marie Lodi
Spiritual Health
The Spiritual Significance of Crossing Paths With Crows and Ravens
By Kells McPhillips
Sex Advice
Masturbating Every Night for a Week Gave Me the Best Sleep and Body Image I've Had in Months
By Natalie Arroyo Camacho
Healthy Mind
How To Set Rest Goals That Tone Down the Stress of Everyday Life
By Kells McPhillips
Healthy Mind
Simply *Feeling* More Connected to Nature Is Linked With Happiness and Greater Well-Being
By Erica Sloan
Self-Care Tips
Why Actress and Activist Diane Guerrero Sees Herself as An 'Intersectional Mujerista’
By Natalie Arroyo Camacho
Healthy Mind
How To Care for Your Mental Health as a Parent in the Aftermath of a School Shooting
By Annita Katee
Healthy Body
A Neuroscientists Explains Why Yawning Is Contagious
By Kells McPhillips
Healthy Sleeping Habits
The 18 Best Memorial Day Mattress Sales To Shop This Weekend for Better Sleep All Year
By Francesca Krempa
Healthy Drinks
How Your Body’s Hydration Levels Impact Your Mood and Anxiety, According to an RD
By Michele Ross
Healthy Mind
Here's What Stress Looks Like for Introverts Versus Extroverts, and How Each Handles It
By Natalie Arroyo Camacho
Healthy Mind
The Psychological Phenomenon That Explains Why You Still Feel Like 2019 Was Last Year
By Erin Bunch
Mental Challenges
This Fun Visual Exercise Will Help You Identify Your 'People' and Set Much-Needed Boundaries
By Kells McPhillips
Healthy Body
Why We Hold Trauma in Our Hips—And 4 Ways To Release It
By Sara Harowitz
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