Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Sleeping Habits
8 things you can do to get back asleep when you wake up in the wee hours
By Zoe Weiner
Meditation 101
You might be able to meditate your way to a sharper mind, science says
By Tamim Alnuweiri
Fitness Tips
Can exercise make anxiety worse?
By Tamim Alnuweiri
Healthy Sleeping Habits
3 ways to optimize your circadian rhythm for better sleep
By Kristi Pahr
Relationship Tips
We're calling it: This Buddhist Monk is the next Marie Kondo
By Tehrene Firman
Self-Care Tips
Keep the dirty clothes in your suitcase smelling fresh with this genius hack
By Tehrene Firman
Healthy Mind
Gabrielle Union has battled PTSD for decades but doesn't let it define her—here's how
By Tehrene Firman
Self-Care Tips
Jennifer Aniston swears this smoothie-boosting powder makes her skin glow
By Rebecca Willa Davis
Healthy Mind
FKA Twigs has a powerful message about healing and regaining confidence
By Kells McPhillips
Self-Care Tips
Stressed out? These are the supplements experts recommend
By Erin Bunch
Healthy Sleeping Habits
I Tried To Upgrade My Sleep Experience With Lucid Dreaming—Here’s What Happened
By Aly Semigran
Healthy Mind
Depression rates have spiked nearly 33 percent in the past 5 years, a new report claims
By Tamim Alnuweiri
Self-Care Tips
Jessica Biel shares how 20 minutes of daily yoga helps her manage stress
By Emily Abbate
Healthy Mind
Women are *dominating* as college commencement speakers this year
By Tamim Alnuweiri
Healthy Mind
How practicing forgiveness à la Taylor Swift and Katy Perry can benefit your well-being
By Tehrene Firman
Healthy Sleeping Habits
The fast (and free) habit Hannah Bronfman counts on to de-stress
By Kells McPhillips
Healthy Mind
Away's co-founder always packs *this* in her chic carry-on to prevent homesickness
By Tehrene Firman
Career Advice
Go ahead and complain at work—it's good for you *and* your productivity
By Tehrene Firman
Mental Challenges
How Google is working to stop smartphone addiction
By Tamim Alnuweiri
Mental Challenges
Feelin' anxious? You're not even a *little* bit alone, says new report
By Tehrene Firman
Healthy Sleeping Habits
File this under things that sound like dreams but are very real: sleep vacations
By Nneka M. Okona
Self-Care Tips
Chrissy Teigen's Met Gala couch glam proves (once again) that she's the *most* relatable
By Tamim Alnuweiri
Career Advice
These are the top 5 states where working moms can do. it. all.
By Tamim Alnuweiri
Self-Care Tips
5 last-minute getaways for treating mom to the ultimate self-care Sunday
By Nneka M. Okona
Meditation 101
Follow these 3 steps to take action on your dreams
By Gabrielle Bernstein
Paid Content Trunk Club
This personal styling service is about to blow up—and yes, it has activewear
By Well+Good Editors
Mental Challenges
3 anxiety-soothing tips Kristen Bell would tell her younger self
By Tehrene Firman
Relationship Tips
Bring it on, golden years: Most older adults report they're satisfied with their sex life
By Tehrene Firman
Healthy Mind
A new study says one ancient self-care ritual might reduce your risk of stroke
By Tamim Alnuweiri
*These* are the supplements a celeb health coach swears by for restorative sleep
By Well+Good Editors
Relationship Tips
This new study will inspire you to schedule some BFF time, pronto
By Emily Laurence
Healthy Mind
Attention, thrill seekers: These are the 5 most fun states in the country
By Tamim Alnuweiri
Self-Care Tips
Here's the dirt on herbalism—the alt-health practice that's sprouting up everywhere
By Emily Laurence
Fitness Tips
Everything I learned about being an exercise addict—after realizing I was one
By Alison Feller
Healthy Mind
Busy Philipps just joined the (limited) ranks of lady late-night TV hosts
By Tamim Alnuweiri
Career Advice
Yes, you can actually be *allergic* to your office's frigid temperature
By Tamim Alnuweiri
Healthy Sleeping Habits
WHY VITAMIN B6 COULD HELP YOU REMEMBER YOUR WILDEST DREAMS
By Tehrene Firman
Relationship Tips
Celebrate every type of mama in your life with the mother of all Mother's Day gift guides
By Tamim Alnuweiri
Meditation 101
How Miranda Kerr practices mindfulness with her son
By Miranda Kerr
Healthy Mind
Newsflash: Your playlist might just keep you young at heart (and brain)
By Emily Laurence
Healthy Mind
What happens when a neuroscientist gets brain damage
By Emily Laurence
Paid Content Quest
*These* are the staples a health coach stocks to manage stress and stay fueled
By Well+Good Editors
Healthy Mind
How making morning altars from nature helped this artist heal his broken heart
By Kells McPhillips
Holistic Treatment
These are the most googled types of counseling in every state
By Tehrene Firman
Healthy Mind
Brandless—maker of cult-beloved $3 products—is opening its first IRL pop-up
By Tamim Alnuweiri
Self-Care Tips
Shockingly, summer might actually be *more* stressful than winter, new research finds
By Tehrene Firman
Self-Care Tips
4 Easy Self-Care Practices for Busy Runners To Speed Recovery
By Alison Feller
Self-Care Tips
Moon Juice is releasing an adaptogenic supplement that wants to banish your stress
By Tehrene Firman
Paid Content Tourism Authority of Thailand
6 destinations in Thailand that prove it’s the ultimate self-care vacation spot
By Well+Good Editors
Healthy Mind
A general sunny outlook might improve how you remember the past
By Tamim Alnuweiri
Mental Challenges
Anxiety rates are higher than ever for kids in the United States
By Tehrene Firman
Self-Care Tips
Dark chocolate might scientifically decrease inflammation and improve memory
By Tehrene Firman
Healthy Sleeping Habits
4 common myths about how to get the best sleep ever, debunked
By Lauren Brown West-Rosenthal
Relationship Tips
The fascinating history behind your monthly women's circle
By Erin Magner
Hormone Health
The essential oils you need for dealing with menopause symptoms
By Emily Laurence
Relationship Tips
How to maintain a healthy relationship with your wedding-planning BFF
By Aly Semigran
Healthy Sleeping Habits
What you need to know about the 5 types of brainwaves—for better sleep, health, and focus
By Erin Magner
Healthy Sleeping Habits
How to trick yourself into avoiding the health pitfalls of insomnia
By Emily Laurence
Career Advice
This dream summer job pays you to live in Iceland *and* travel the world with your BFF
By Tamim Alnuweiri
Career Advice
How to keep your cool during a job interview (hint: manifest success!)
By Elana Lyn Gross
Meditation 101
Lucy Hale just went on a self-care solo trip—and she wants you to book one now
By Tehrene Firman
Relationship Tips
9 online dating tips for staying happy, confident, and sane
By Drew Ramsey, MD
Relationship Tips
Kate Middleton just gave birth to a little prince—and he's already making history
By Tehrene Firman
Self-Care Tips
Moms in the Modern World
By Well+Good Editors
Political Issues
Conversion therapy will be illegal for *all* ages if California's history-making bill passes
By Tamim Alnuweiri
Paid Content Quest
The holistic health coach who's proving you can be a mom *and* prioritize self care
By Well+Good Editors
Holistic Treatment
Parsley Health's $10M in funding might mean a holistic future for medical care
By Annie Tomlin
Healthy Mind
You can now take Yale's most popular (and mood-boosting) class ever online for free
By Tamim Alnuweiri
Healthy Sleeping Habits
Is it possible to make sleep paralysis symptoms less terrifying?
By Tehrene Firman
Healthy Mind
Are you buying into anti-feminist beliefs—without even realizing it?
By Sara Greenfest
Healthy Mind
Meghan Markle's hidden talent will make you wish for a royal-wedding thank-you note
By Tehrene Firman
Active Clothing
The second season of "GLOW" is coming soon, and the teaser is full of retro-fab workout inspo
By Tamim Alnuweiri
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