Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Meditation 101
I tried this Japanese practice and watched my stress melt away
By Rachel Lapidos
Meditation 101
9 meaningful ways to soak up the summer solstice's magic, according to wellness pros
By Alison Beckner
Clean Beauty
Madelaine Petsch says this bold red (vegan!) lipstick helps her steal every 'Riverdale' scene
By Tamim Alnuweiri
Healthy Sleeping Habits
The single accessory your bed needs to protect it against creepy-crawlies
By Tamim Alnuweiri
Healthy Mind
Should you be as worried about "gaming disorder" as the World Health Organization is?
By Kells McPhillips
Healthy Mind
Banish your fear of aging: Happiness actually *increases* after your midlife "crisis"
By Alexa Tucker
Meditation 101
This 10-minute meditation for new moms can help *anyone* relax
By Gabrielle Kassel
Healthy Mind
Emma Roberts gave 3 summer-reading recs to Nicole Richie—and you can steal 'em
By Kells McPhillips
Self-Care Tips
Your guide to the ultimate summer self-care day
By Erin Magner
Self-Care Tips
Nervous fliers should *always* pack this in a carry-on (hint: it's not medication)
By Tamim Alnuweiri
Self-Care Tips
3 tips for flipping the script and seeing your anxiety as a strength, not a weakness
By Gabrielle Kassel
Self-Care Tips
Are you notorious for cancelling plans? This easy trick will fix that right up
By Tehrene Firman
Healthy Mind
Mindy Kaling says this is the *one* thing you need to buy for your bathroom
By Tehrene Firman
Self-Care Tips
Pop a probiotic to prevent stress, thanks to new research linking gut health and brain inflammation
By Tehrene Firman
Career Advice
Could "emotional labor" at work be the reason you're so exhausted?
By Erin Magner
Healthy Mind
Scientists discover a new type of depression, paving the way for new treatments
By Tehrene Firman
Women's Empowerment
I now know why people are addicted to psychics—and it has nothing to do with seeing the future
By Erin Bunch
Healthy Sleeping Habits
Can't fall alseep? Try Latham Thomas' soothing guided 'beditation' ritual
By Tamim Alnuweiri
Healthy Mind
9 common myths about anxiety—and the facts everyone needs to understand instead
By Gabrielle Kassel
Healthy Mind
These are the 6 most popular national parks this summer—and dreamy Airbnbs near them
By Tamim Alnuweiri
Meditation 101
Get ready, mindful patients: Prescribed meditation is coming soon to a doctor near you
By Kells McPhillips
Career Advice
Coding was just the beginning: Karlie Kloss is now showing girls they can be *anything* they want
By Kells McPhillips
Healthy Mind
A psychiatrist shares how to talk about suicide
By Drew Ramsey, MD
Healthy Mind
The easy-to-make mistake when supporting a friend who might be depressed
By Tehrene Firman
Self-Care Tips
Janelle Monáe's intangible travel must-have promotes happiness and busts stress
By Tamim Alnuweiri
Mental Challenges
Anthony Bourdain was a wellness hero to me
By Erin Hanafy
CrossFit Workouts
CrossFit's recent controversy proves its community is *not* down with LGBTQ hate
By Tehrene Firman
Relationship Tips
You can spot a narcissist by this trendy facial feature, research shows
By Tehrene Firman
Healthy Mind
The best 'Gemini vegetarian' news of the summer? Elle Woods is returning to the big screen
By Kells McPhillips
Healthy Mind
Can't remember if you unplugged your flat iron? This smartphone hack will straighten out your worries
By Tamim Alnuweiri
These are the 3 supplements health coaches swear by for supporting your mood
By Well+Good Editors
Fitness Tips
Lifting weights has been found to crush depressive symptoms while it boosts your biceps
By Tehrene Firman
Self-Care Tips
Taryn Toomey shares the summer playlist that will *instantly* lighten your mood
By Taryn Toomey
Self-Care Tips
The one place people *actually* go to escape stress
By Rachel Lapidos
Healthy Mind
When you’re too busy, you literally can’t stop and smell the roses
By Tamim Alnuweiri
Healthy Mind
The heartbreaking reason Ariana Grande kept her PTSD struggles a secret for so long
By Tehrene Firman
Healthy Mind
The (super enjoyable) Japanese secret to becoming a morning person
By Kells McPhillips
Holistic Treatment
Stop avoiding that ick feeling of disgust—it could actually be keeping you healthy
By Tehrene Firman
Paid Content Amelia Island
The wellness retreat you can get to in two hours from NYC
By Well+Good Editors
Healthy Mind
Get pumped: 14 wellness boss babes share their hype routines
By Erin Bunch
Paid Content Nike
How being authentic is essential to your success, according to two groundbreakers
By Well+Good Editors
Mental Challenges
I want to be a wellness warrior, but my anxiety disorder is getting in the way
By Allie Flinn
Meditation 101
Can't stop biting your nails? Mindfulness can help
By Aly Semigran
Healthy Mind
How Candice Kumai learned to let go of perfection
By Candice Kumai
Healthy Mind
Good news, glasses gals: A new study found a correlation between specs and intelligence
By Tamim Alnuweiri
Astrology
The best way to maximize your mornings, according to your horoscope
By Rachel Lapidos
Paid Content Total Wireless
3 tips for navigating major parenting milestones—and staying true to yourself
By Well+Good Editors
Healthy Sleeping Habits
Why you should pick a bedtime and stick to it—for the sake of your mental health
By Tamim Alnuweiri
Meditation 101
5 common meditation myths that beginners often believe
By Sara Greenfest
Parenting Advice
How one model is raising her daughter to be confident in the social media age
By Katie Willcox
Mental Challenges
This simple quiz will tell you if you're experiencing burnout at work
By Erin Bunch
Self-Care Tips
Why You Should Be Performing a Breast Massage Regularly
By Erin Magner
Healthy Mind
Depression may be an indicator of cognitive decline later in life, a study claims
By Tamim Alnuweiri
Organization Ideas
5 Marie Kondo–approved hacks to spark joy in your life through organization
By Tehrene Firman
Relationship Tips
People's brains mirror the gender they identify with—not their biological sex, a study finds
By Tamim Alnuweiri
Self-Care Tips
Walmart is secretly the foolproof place to buy your self-care staples for under $15
By Tamim Alnuweiri
Healthy Mind
The biggest piece of advice 3 influential foodies say is most important for health
By Emily Laurence
Tap these 2 grounding rituals for an instant relaxation boost
By Well+Good Editors
Healthy Sleeping Habits
You can pay off "sleep debt" by snoozing longer on weekends, a study suggests
By Tamim Alnuweiri
Fitness Tips
If you’re going to adopt a single healthy habit, make it one of these
By Gabrielle Kassel
Healthy Sleeping Habits
6 easy ways to wake up early - even you're not a morning person
By Jane Rice
Astrology
How to be happier, according to your astrological sign
By Rebecca Willa Davis
Healthy Mind
What health craze is food expert Michael Pollan into these days? Psychedelic drugs (seriously)
By Tehrene Firman
Healthy Mind
This app lets you send out a mental health SOS without saying a word
By Tehrene Firman
Healthy Mind
This woman's list of "realistic" ways to help during a panic attack might be the most useful thing on the internet today
By Tehrene Firman
Self-Care Tips
The 9 healthiest items on Meghan Markle's wellness résumé
By Tehrene Firman
Healthy Mind
Christina Aguilera and Demi Lovato just dropped the #MeToo anthem we all need to hear
By Tamim Alnuweiri
Meditation 101
Struggle with mindfulness? This two-minute walking meditation is a game-changer
By Tehrene Firman
Healthy Sleeping Habits
Bella Hadid’s tip for getting a relaxing and restful night of sleep is super simple
By Tehrene Firman
Self-Care Tips
These are the best days to travel on Memorial Day weekend for minimal stress
By Tehrene Firman
Healthy Sleeping Habits
8 things you can do to get back asleep when you wake up in the wee hours
By Zoe Weiner
Meditation 101
You might be able to meditate your way to a sharper mind, science says
By Tamim Alnuweiri
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