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September 19, 2017
5 super easy ways to feel put-together while traveling, according to one badass career expert
Not all healthy travel ends with you swapping your leggings for a dreamy beach cover-up…
By
Claire Wasserman
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September 19, 2017
What I learned about mindfulness by living with Japanese Buddhist monks for a week
Have you ever wondered what it'd be like to have a sleepover at a sacred…
By
Candice Kumai
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September 19, 2017
And the most active cities in the country are...
It can seem like every buzzy wellness café or boutique fitness studio is in one…
By
Tamim Alnuweiri
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September 18, 2017
Why I was proud to bare my baby bump on the red carpet
Haters gonna hate—as sex expert and relationship coach Lila Darville found out firsthand when she…
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Lila Darville
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September 18, 2017
What to watch on Netflix during your witchy fall women's circle
Nothing feels like autumn more than PSL everything, hygge, and witchy matters of the occult.…
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Tamim Alnuweiri
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September 18, 2017
How being diagnosed with a brain tumor changed Kate Walsh's wellness habits
It sounds like something that would happen on Grey's Anatomy or Private Practice, not in…
By
Emily Laurence
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September 15, 2017
How to finally stop procrastinating, according to happiness expert Gretchen Rubin
It's practically a law of nature: When you have a looming deadline, suddenly every Instagram…
By
Mercey Livingston
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September 13, 2017
Here's why you have *all* the feelings—27 of them to be exact
Anyone who's ever been called over-emotional now has a scientific reason to explain why they feel all the feelings: Humans have…
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Tehrene Firman
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September 13, 2017
Why Chromat was the most empowering show at NYFW
Diversity has been the name of the fashion game for several seasons now as the…
By
Tamim Alnuweiri
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September 13, 2017
Can't sleep? Try avoiding these 6 food and drink items
If falling asleep often feels more challenging than training for a marathon, you might be able…
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Tehrene Firman
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September 13, 2017
Why Shay Mitchell feels most confident with sweaty hair
After you hop off your SoulCycle bike and are dripping with sweat from head to…
By
Tehrene Firman
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September 13, 2017
The unbelievable things that started happening, once I decided I was enough
There’s no college degree for what I do, no piece of paper that states how…
By
Deborah Hanekamp
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September 12, 2017
Why shaving my head was the (surprising) secret to finding true confidence
This spring, I was cast as a cancer patient in a commercial for a medical…
By
Noelle Lake
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September 12, 2017
8 apps to help boost your productivity this fall
The New Year is typically the most popular time for a fresh start, but with…
By
Tehrene Firman
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September 12, 2017
3 ways visual journaling can change your life, according to yoga luminary Elena Brower
When she steps off the mat—be it at home, in her local studio, or after…
By
Emily Laurence
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September 12, 2017
Could snoring be putting your relationship to bed?
Maybe you're someone who passes out and doesn't make a sound until morning, or maybe you could…
By
Tehrene Firman
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September 12, 2017
Lisa Frank wants to give your bedroom a '90s makeover
Nostalgia is the gift that keeps on giving—not only did it bring back the athleisure…
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Tamim Alnuweiri
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September 11, 2017
5 movies and TV shows on Netflix that will inspire your inner boss babe
As successful CEOs (and Kristin Bell) will tell you, feeling confident is so important when you…
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Tamim Alnuweiri
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September 11, 2017
The one trick Malin Akerman swears by when she's feeling overwhelmed
Welcome to My Morning Routine, where Malin Akerman and other good-life gurus share their personal (frequently surprising,…
By
Rachel Lapidos
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September 11, 2017
And the happiest state in America is...
If you picture the happiest state in America being full of sandy beaches, luaus, and tropical…
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Tehrene Firman
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September 11, 2017
6 ways sugar affects your brain, according to rockstar psychiatrist Drew Ramsey, MD
If you've been thinking about sugar—specifically whether you should or shouldn't eat it, how much,…
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Drew Ramsey, MD
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September 11, 2017
The secret to thriving—not just surviving—in all areas of life, according to science
How is it that some people seem to succeed in all areas of life, with…
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Emily Laurence
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September 11, 2017
Is sleeping next to your dog the reason you're always tired?
You've loaded up on the lavender and orange essential oils, turned off all technology well…
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Tamim Alnuweiri
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September 11, 2017
Lady Gaga gets real about her struggle with chronic pain
A life full of fame and fortune might seem pretty enviable—but that's likely (at least partially)…
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Tehrene Firman
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September 08, 2017
10 robes to make your self-care game feel extra luxurious
The difference between a bedroom and a boudoir is all in the details. A salt…
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Tamim Alnuweiri
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September 08, 2017
Hungry between meals? it might be in your head, says science
You make yourself a delicious breakfast, then 15 minutes after finishing, you're ready for lunch.…
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Tehrene Firman
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September 08, 2017
This Instagrammer is *so* over posting bikini pictures for one inspiring reason
Anyone who follows Sophie Gray—AKA @wayofgray on Instagram—probably noticed a big change throughout the past year: The…
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Tehrene Firman
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September 07, 2017
Can meditating help you drink less alcohol?
Meditation has a pretty long list of reputed benefits, including everything from lowered stress levels to more…
By
Rachel Lapidos
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September 07, 2017
The scientific reason you love taking your dog on walks
Dogs are the greatest BFFs for many reasons: They excitedly greet you at the door at…
By
Tehrene Firman
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September 07, 2017
Why getting enough shut-eye might strengthen your relationship
Sleep is, like, kind of a big deal. When you have enough of it, you're…
By
Tehrene Firman
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September 07, 2017
Taryn Toomey is launching a sweat-free class that aims to banish your stress for good
Taryn Toomey quickly became a fitness phenom after launching her fitness method, The Class, in 2013. Now…
By
Tehrene Firman
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September 07, 2017
Laverne Cox joins the Beyhive for the new Ivy Park collection
Some folks are born fierce—Laverne Cox is among that count. So it's no surprise she was the…
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Tehrene Firman
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September 06, 2017
8 healthy signs you're totally over your ex
After Carrie Bradshaw and Mr. Big break up (for the zillionth time) on Sex and…
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Tamim Alnuweiri
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September 05, 2017
How 7 wellness CEOs spend their mornings
According to science, it pays to be a morning person. People who wake up earlier…
By
Emily Laurence
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September 05, 2017
New study shows a correlation between ADHD and poor sleep
How often have you been wide awake way past your bedtime, counting sheep to no…
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Tehrene Firman
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September 05, 2017
3 motivations to reset your morning routine this September
Now that Labor Day Weekend is over, we're officially back to the real world: This means…
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Tehrene Firman
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September 01, 2017
Taraji P. Henson's super-approachable meditation method
Lena Dunham's not the only celeb with an all-too-relatable approach to meditation. Taraji P. Henson,…
By
Rachel Lapidos
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September 01, 2017
Finding new friends as an adult is hard—here's how to make it a little easier
When I moved to New York in my late twenties, my biggest worry (after finding…
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Annaliese Griffin
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September 01, 2017
These 12 sheet sets have earned Amazon customers' snuggly seal of approval
At the end of a long day, there's nothing better than getting into a fresh…
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Tamim Alnuweiri
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September 01, 2017
Why your healthy diet could be making you exhausted
You're eating a balanced diet, drinking water like it's your job, and working out regularly—but still falling…
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Tehrene Firman
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September 01, 2017
4 celebs who are serious believers in the healing power of crystals
The surest sign that a fringe fad is going mainstream is when celebrities start to…
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Tamim Alnuweiri
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September 01, 2017
Harvey's heroes: What makes people step up in times of need?
By now, you've probably heard multiple inspiring stories of acts of heroism surrounding Hurricane Harvey. While…
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Tehrene Firman
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August 31, 2017
Is it possible to Scrabble your way toward being a better person?
Think about the last time you played a board game: You were probably surrounded by friends, and…
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Tehrene Firman
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August 31, 2017
5 thoughts you have when the summer scaries happen
People are always talking about having the Sunday scaries like it's the end of the…
By
Helin Jung
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August 31, 2017
7 wellness experts remember Louise Hay, self-help pioneer
If self-care is always at the top of your list of priorities, you can probably…
By
Tehrene Firman
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August 31, 2017
One simple thing to add to your routine for better sleep
September is time to refocus—but with work deadlines and the general busy-life grind creeping up…
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Well+Good Editors
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August 30, 2017
8 secrets to squeezing every last moment out of summer
Maybe it's the vitamin D, the summer Fridays, or the road trips, but summer is…
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Tamim Alnuweiri
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August 30, 2017
An anxiety-reducing watch could be the next trend in wearables
Your wearable can tell you how to improve your workout, how well you're sleeping, and…
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Emily Laurence
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August 30, 2017
Sweet dreams do come true: Victoria Beckham is making PJs in public totally acceptable
If anyone can give pajamas a posh makeover, it's Victoria Beckham. Last year, the former Spice Girl…
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Tehrene Firman
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August 29, 2017
Why supermodel Behati Prinsloo always works out in the morning
Welcome to My Morning Routine, where Behati Prinsloo and other good-life gurus share their personal (frequently…
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Kathryn Romeyn
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August 29, 2017
What is "stress sweat"—and how do you prevent it?
You're going over your notes before speaking in front of a crowd (with butterflies in…
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Rachel Lapidos
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August 29, 2017
Science says you should feel all the feels (especially the "bad" ones)
"Don't be afraid to catch feels," sings Katy Perry on Calvin Harris' "Feels"—and while breezy summer…
By
Helin Jung
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August 28, 2017
The new science on anxiety and gut health
While docs used to treat mental health conditions with a pill and a glass of water,…
By
Tehrene Firman
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August 28, 2017
Why Jena Malone's post about postpartum depression matters
It can be hard enough to share that you're struggling with depression, but experiencing it…
By
Emily Laurence
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August 28, 2017
Pharrell wants to bring more love into your life (and we're here for it)
For anyone who could use a bit more positivity and heart-centered awesomeness in their life,…
By
Tehrene Firman
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August 25, 2017
How to master the art of the 15-minute power nap
It can start to feel like there aren't enough hours in the day to check…
By
Zoe Weiner
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August 25, 2017
Jennifer Aniston's self-care Sunday routine is soothing and scrumptious
Throughout the week, Jennifer Aniston gets sweaty from her go-to 20-minute elliptical workout, sips on a nutrient-packed smoothie…
By
Tehrene Firman
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August 25, 2017
10 soothing ways to de-stress at your desk
Working in a modern office has its perks: Snacks are free, dogs are welcome, and…
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Tamim Alnuweiri
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August 24, 2017
Why you can thank your teen BFF that you're mentally healthy today
It turns out reading magazines and belting out Mariah Carey with your best friend when…
By
Emily Laurence
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August 24, 2017
How Google could become the first step in diagnosing depression
As tempting as it can be to self-diagnose that bump on your leg by turning…
By
Tamim Alnuweiri
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August 24, 2017
5 reasons Taylor Swift was a badass way before this whole snake thing
Not even the solar eclipse could overshadow Taylor Swift this week: The star reemerged from her musical…
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Tehrene Firman
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August 24, 2017
This is how you can unleash your inner wild woman
Have you ever closed your eyes, thrown back your head, and just danced? How about…
By
Annaliese Griffin
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August 23, 2017
There's a scientific reason you should be talking to your pet
If you talk to your dog more than you talk to your best friends, you're…
By
Tehrene Firman
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August 23, 2017
You'll never believe what Martha Stewart does at 5 a.m. every day
Whether you're getting in a pre-work spin class on a regular basis or you're more likely to hit snooze…
By
Tehrene Firman
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August 23, 2017
Miles Teller is in the running for the world's most woke fiancé
Miles Teller is officially off the market, and, he lost his single-guy status in the most…
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Tehrene Firman
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August 23, 2017
Why Venus Williams swears by veggie-fueled mornings—and dandelion cleanses
Imagine being on a tennis court and having to utilize your utmost physical and mental…
By
Rachel Lapidos
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August 22, 2017
Beyoncé is serving up more "Lemonade" life lessons
A 600-page book packed with all things Beyoncé might sound too good to be true, but luckily for…
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Tehrene Firman
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August 22, 2017
And the best state for women's equality is…
Dream of being a #girlboss? Well, the state where you live might determine how easily you reach…
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Tehrene Firman
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August 21, 2017
Binge-watching your favorite show might cause sleep problems
If you've been spending all your free time watching episode after episode of Game of…
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Tehrene Firman
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August 21, 2017
Meet the healthy it-dogs of Instagram
Mesmerizing smoothie pours, wanderlust inspiration, and dreamy home design are key ingredients in the recipe…
By
Isoke Samuel
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August 17, 2017
And the world's most livable cities are...
Close your eyes and imagine a place where you can spend every day surrounded by…
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Tehrene Firman
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August 17, 2017
Taylor Schilling's brilliant, mind-clearing morning hack for a good day
On the hit Netflix show Orange is the New Black, Taylor Schilling's character Piper Chapman doesn't…
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Rachel Lapidos
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