Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
5 super easy ways to feel put-together while traveling, according to one badass career expert
September 19, 2017
5 super easy ways to feel put-together while traveling, according to one badass career expert
Not all healthy travel ends with you swapping your leggings for a dreamy beach cover-up…
By Claire Wasserman
What I learned about mindfulness by living with Japanese Buddhist monks for a week
September 19, 2017
What I learned about mindfulness by living with Japanese Buddhist monks for a week
Have you ever wondered what it'd be like to have a sleepover at a sacred…
By Candice Kumai
And the most active cities in the country are...
September 19, 2017
And the most active cities in the country are...
It can seem like every buzzy wellness café or boutique fitness studio is in one…
By Tamim Alnuweiri
Why I was proud to bare my baby bump on the red carpet
September 18, 2017
Why I was proud to bare my baby bump on the red carpet
Haters gonna hate—as sex expert and relationship coach Lila Darville found out firsthand when she…
By Lila Darville
What to watch on Netflix during your witchy fall women's circle
September 18, 2017
What to watch on Netflix during your witchy fall women's circle
Nothing feels like autumn more than PSL everything, hygge, and witchy matters of the occult.…
By Tamim Alnuweiri
How being diagnosed with a brain tumor changed Kate Walsh's wellness habits
September 18, 2017
How being diagnosed with a brain tumor changed Kate Walsh's wellness habits
It sounds like something that would happen on Grey's Anatomy or Private Practice, not in…
By Emily Laurence
How to finally stop procrastinating, according to happiness expert Gretchen Rubin
September 15, 2017
How to finally stop procrastinating, according to happiness expert Gretchen Rubin
It's practically a law of nature: When you have a looming deadline, suddenly every Instagram…
By Mercey Livingston
Here's why you have *all* the feelings—27 of them to be exact
September 13, 2017
Here's why you have *all* the feelings—27 of them to be exact
Anyone who's ever been called over-emotional now has a scientific reason to explain why they feel all the feelings: Humans have…
By Tehrene Firman
Why Chromat was the most empowering show at NYFW
September 13, 2017
Why Chromat was the most empowering show at NYFW
Diversity has been the name of the fashion game for several seasons now as the…
By Tamim Alnuweiri
Can't sleep? Try avoiding these 6 food and drink items
September 13, 2017
Can't sleep? Try avoiding these 6 food and drink items
If falling asleep often feels more challenging than training for a marathon, you might be able…
By Tehrene Firman
Why Shay Mitchell feels most confident with sweaty hair
September 13, 2017
Why Shay Mitchell feels most confident with sweaty hair
After you hop off your SoulCycle bike and are dripping with sweat from head to…
By Tehrene Firman
The unbelievable things that started happening, once I decided I was enough
September 13, 2017
The unbelievable things that started happening, once I decided I was enough
There’s no college degree for what I do, no piece of paper that states how…
By Deborah Hanekamp
Why shaving my head was the (surprising) secret to finding true confidence
September 12, 2017
Why shaving my head was the (surprising) secret to finding true confidence
This spring, I was cast as a cancer patient in a commercial for a medical…
By Noelle Lake
8 apps to help boost your productivity this fall
September 12, 2017
8 apps to help boost your productivity this fall
The New Year is typically the most popular time for a fresh start, but with…
By Tehrene Firman
3 ways visual journaling can change your life, according to yoga luminary Elena Brower
September 12, 2017
3 ways visual journaling can change your life, according to yoga luminary Elena Brower
When she steps off the mat—be it at home, in her local studio, or after…
By Emily Laurence
Could snoring be putting your relationship to bed?
September 12, 2017
Could snoring be putting your relationship to bed?
Maybe you're someone who passes out and doesn't make a sound until morning, or maybe you could…
By Tehrene Firman
Lisa Frank wants to give your bedroom a '90s makeover
September 12, 2017
Lisa Frank wants to give your bedroom a '90s makeover
Nostalgia is the gift that keeps on giving—not only did it bring back the athleisure…
By Tamim Alnuweiri
5 movies and TV shows on Netflix that will inspire your inner boss babe
September 11, 2017
5 movies and TV shows on Netflix that will inspire your inner boss babe
As successful CEOs (and Kristin Bell) will tell you, feeling confident is so important when you…
By Tamim Alnuweiri
The one trick Malin Akerman swears by when she's feeling overwhelmed
September 11, 2017
The one trick Malin Akerman swears by when she's feeling overwhelmed
Welcome to My Morning Routine, where Malin Akerman and other good-life gurus share their personal (frequently surprising,…
By Rachel Lapidos
And the happiest state in America is...
September 11, 2017
And the happiest state in America is...
If you picture the happiest state in America being full of sandy beaches, luaus, and tropical…
By Tehrene Firman
6 ways sugar affects your brain, according to rockstar psychiatrist Drew Ramsey, MD
September 11, 2017
6 ways sugar affects your brain, according to rockstar psychiatrist Drew Ramsey, MD
If you've been thinking about sugar—specifically whether you should or shouldn't eat it, how much,…
By Drew Ramsey, MD
The secret to thriving—not just surviving—in all areas of life, according to science
September 11, 2017
The secret to thriving—not just surviving—in all areas of life, according to science
How is it that some people seem to succeed in all areas of life, with…
By Emily Laurence
Is sleeping next to your dog the reason you're always tired?
September 11, 2017
Is sleeping next to your dog the reason you're always tired?
You've loaded up on the lavender and orange essential oils, turned off all technology well…
By Tamim Alnuweiri
Lady Gaga gets real about her struggle with chronic pain
September 11, 2017
Lady Gaga gets real about her struggle with chronic pain
A life full of fame and fortune might seem pretty enviable—but that's likely (at least partially)…
By Tehrene Firman
10 robes to make your self-care game feel extra luxurious
September 08, 2017
10 robes to make your self-care game feel extra luxurious
The difference between a bedroom and a boudoir is all in the details. A salt…
By Tamim Alnuweiri
Hungry between meals? it might be in your head, says science
September 08, 2017
Hungry between meals? it might be in your head, says science
You make yourself a delicious breakfast, then 15 minutes after finishing, you're ready for lunch.…
By Tehrene Firman
This Instagrammer is *so* over posting bikini pictures for one inspiring reason
September 08, 2017
This Instagrammer is *so* over posting bikini pictures for one inspiring reason
Anyone who follows Sophie Gray—AKA @wayofgray on Instagram—probably noticed a big change throughout the past year: The…
By Tehrene Firman
Can meditating help you drink less alcohol?
September 07, 2017
Can meditating help you drink less alcohol?
Meditation has a pretty long list of reputed benefits, including everything from lowered stress levels to more…
By Rachel Lapidos
The scientific reason you love taking your dog on walks
September 07, 2017
The scientific reason you love taking your dog on walks
Dogs are the greatest BFFs for many reasons: They excitedly greet you at the door at…
By Tehrene Firman
Why getting enough shut-eye might strengthen your relationship
September 07, 2017
Why getting enough shut-eye might strengthen your relationship
Sleep is, like, kind of a big deal. When you have enough of it, you're…
By Tehrene Firman
Taryn Toomey is launching a sweat-free class that aims to banish your stress for good
September 07, 2017
Taryn Toomey is launching a sweat-free class that aims to banish your stress for good
Taryn Toomey quickly became a fitness phenom after launching her fitness method, The Class, in 2013. Now…
By Tehrene Firman
Laverne Cox joins the Beyhive for the new Ivy Park collection
September 07, 2017
Laverne Cox joins the Beyhive for the new Ivy Park collection
Some folks are born fierce—Laverne Cox is among that count. So it's no surprise she was the…
By Tehrene Firman
8 healthy signs you're totally over your ex
September 06, 2017
8 healthy signs you're totally over your ex
After Carrie Bradshaw and Mr. Big break up (for the zillionth time) on Sex and…
By Tamim Alnuweiri
How 7 wellness CEOs spend their mornings
September 05, 2017
How 7 wellness CEOs spend their mornings
According to science, it pays to be a morning person. People who wake up earlier…
By Emily Laurence
New study shows a correlation between ADHD and poor sleep
September 05, 2017
New study shows a correlation between ADHD and poor sleep
How often have you been wide awake way past your bedtime, counting sheep to no…
By Tehrene Firman
3 motivations to reset your morning routine this September
September 05, 2017
3 motivations to reset your morning routine this September
Now that Labor Day Weekend is over, we're officially back to the real world: This means…
By Tehrene Firman
Taraji P. Henson's super-approachable meditation method
September 01, 2017
Taraji P. Henson's super-approachable meditation method
Lena Dunham's not the only celeb with an all-too-relatable approach to meditation. Taraji P. Henson,…
By Rachel Lapidos
Finding new friends as an adult is hard—here's how to make it a little easier
September 01, 2017
Finding new friends as an adult is hard—here's how to make it a little easier
When I moved to New York in my late twenties, my biggest worry (after finding…
By Annaliese Griffin
These 12 sheet sets have earned Amazon customers' snuggly seal of approval
September 01, 2017
These 12 sheet sets have earned Amazon customers' snuggly seal of approval
At the end of a long day, there's nothing better than getting into a fresh…
By Tamim Alnuweiri
Why your healthy diet could be making you exhausted
September 01, 2017
Why your healthy diet could be making you exhausted
You're eating a balanced diet, drinking water like it's your job, and working out regularly—but still falling…
By Tehrene Firman
4 celebs who are serious believers in the healing power of crystals
September 01, 2017
4 celebs who are serious believers in the healing power of crystals
The surest sign that a fringe fad is going mainstream is when celebrities start to…
By Tamim Alnuweiri
Harvey's heroes: What makes people step up in times of need?
September 01, 2017
Harvey's heroes: What makes people step up in times of need?
By now, you've probably heard multiple inspiring stories of acts of heroism surrounding Hurricane Harvey. While…
By Tehrene Firman
Is it possible to Scrabble your way toward being a better person?
August 31, 2017
Is it possible to Scrabble your way toward being a better person?
Think about the last time you played a board game: You were probably surrounded by friends, and…
By Tehrene Firman
5 thoughts you have when the summer scaries happen
August 31, 2017
5 thoughts you have when the summer scaries happen
People are always talking about having the Sunday scaries like it's the end of the…
By Helin Jung
7 wellness experts remember Louise Hay, self-help pioneer
August 31, 2017
7 wellness experts remember Louise Hay, self-help pioneer
If self-care is always at the top of your list of priorities, you can probably…
By Tehrene Firman
One simple thing to add to your routine for better sleep
August 31, 2017
One simple thing to add to your routine for better sleep
September is time to refocus—but with work deadlines and the general busy-life grind creeping up…
By Well+Good Editors
8 secrets to squeezing every last moment out of summer
August 30, 2017
8 secrets to squeezing every last moment out of summer
Maybe it's the vitamin D, the summer Fridays, or the road trips, but summer is…
By Tamim Alnuweiri
An anxiety-reducing watch could be the next trend in wearables
August 30, 2017
An anxiety-reducing watch could be the next trend in wearables
Your wearable can tell you how to improve your workout, how well you're sleeping, and…
By Emily Laurence
Sweet dreams do come true: Victoria Beckham is making PJs in public totally acceptable
August 30, 2017
Sweet dreams do come true: Victoria Beckham is making PJs in public totally acceptable
If anyone can give pajamas a posh makeover, it's Victoria Beckham. Last year, the former Spice Girl…
By Tehrene Firman
Why supermodel Behati Prinsloo always works out in the morning
August 29, 2017
Why supermodel Behati Prinsloo always works out in the morning
Welcome to My Morning Routine, where Behati Prinsloo and other good-life gurus share their personal (frequently…
By Kathryn Romeyn
What is "stress sweat"—and how do you prevent it?
August 29, 2017
What is "stress sweat"—and how do you prevent it?
You're going over your notes before speaking in front of a crowd (with butterflies in…
By Rachel Lapidos
Science says you should feel all the feels (especially the "bad" ones)
August 29, 2017
Science says you should feel all the feels (especially the "bad" ones)
"Don't be afraid to catch feels," sings Katy Perry on Calvin Harris' "Feels"—and while breezy summer…
By Helin Jung
The new science on anxiety and gut health
August 28, 2017
The new science on anxiety and gut health
While docs used to treat mental health conditions with a pill and a glass of water,…
By Tehrene Firman
Why Jena Malone's post about postpartum depression matters
August 28, 2017
Why Jena Malone's post about postpartum depression matters
It can be hard enough to share that you're struggling with depression, but experiencing it…
By Emily Laurence
Pharrell wants to bring more love into your life (and we're here for it)
August 28, 2017
Pharrell wants to bring more love into your life (and we're here for it)
For anyone who could use a bit more positivity and heart-centered awesomeness in their life,…
By Tehrene Firman
How to master the art of the 15-minute power nap
August 25, 2017
How to master the art of the 15-minute power nap
It can start to feel like there aren't enough hours in the day to check…
By Zoe Weiner
Jennifer Aniston's self-care Sunday routine is soothing and scrumptious
August 25, 2017
Jennifer Aniston's self-care Sunday routine is soothing and scrumptious
Throughout the week, Jennifer Aniston gets sweaty from her go-to 20-minute elliptical workout, sips on a nutrient-packed smoothie…
By Tehrene Firman
10 soothing ways to de-stress at your desk
August 25, 2017
10 soothing ways to de-stress at your desk
Working in a modern office has its perks: Snacks are free, dogs are welcome, and…
By Tamim Alnuweiri
Why you can thank your teen BFF that you're mentally healthy today
August 24, 2017
Why you can thank your teen BFF that you're mentally healthy today
It turns out reading magazines and belting out Mariah Carey with your best friend when…
By Emily Laurence
How Google could become the first step in diagnosing depression
August 24, 2017
How Google could become the first step in diagnosing depression
As tempting as it can be to self-diagnose that bump on your leg by turning…
By Tamim Alnuweiri
5 reasons Taylor Swift was a badass way before this whole snake thing
August 24, 2017
5 reasons Taylor Swift was a badass way before this whole snake thing
Not even the solar eclipse could overshadow Taylor Swift this week: The star reemerged from her musical…
By Tehrene Firman
This is how you can unleash your inner wild woman
August 24, 2017
This is how you can unleash your inner wild woman
Have you ever closed your eyes, thrown back your head, and just danced? How about…
By Annaliese Griffin
There's a scientific reason you should be talking to your pet
August 23, 2017
There's a scientific reason you should be talking to your pet
If you talk to your dog more than you talk to your best friends, you're…
By Tehrene Firman
You'll never believe what Martha Stewart does at 5 a.m. every day
August 23, 2017
You'll never believe what Martha Stewart does at 5 a.m. every day
Whether you're getting in a pre-work spin class on a regular basis or you're more likely to hit snooze…
By Tehrene Firman
Miles Teller is in the running for the world's most woke fiancé
August 23, 2017
Miles Teller is in the running for the world's most woke fiancé
Miles Teller is officially off the market, and, he lost his single-guy status in the most…
By Tehrene Firman
Why Venus Williams swears by veggie-fueled mornings—and dandelion cleanses
August 23, 2017
Why Venus Williams swears by veggie-fueled mornings—and dandelion cleanses
Imagine being on a tennis court and having to utilize your utmost physical and mental…
By Rachel Lapidos
Beyoncé is serving up more "Lemonade" life lessons
August 22, 2017
Beyoncé is serving up more "Lemonade" life lessons
A 600-page book packed with all things Beyoncé might sound too good to be true, but luckily for…
By Tehrene Firman
And the best state for women's equality is…
August 22, 2017
And the best state for women's equality is…
Dream of being a #girlboss? Well, the state where you live might determine how easily you reach…
By Tehrene Firman
Binge-watching your favorite show might cause sleep problems
August 21, 2017
Binge-watching your favorite show might cause sleep problems
If you've been spending all your free time watching episode after episode of Game of…
By Tehrene Firman
Meet the healthy it-dogs of Instagram
August 21, 2017
Meet the healthy it-dogs of Instagram
Mesmerizing smoothie pours, wanderlust inspiration, and dreamy home design are key ingredients in the recipe…
By Isoke Samuel
And the world's most livable cities are...
August 17, 2017
And the world's most livable cities are...
Close your eyes and imagine a place where you can spend every day surrounded by…
By Tehrene Firman
Taylor Schilling's brilliant, mind-clearing morning hack for a good day
August 17, 2017
Taylor Schilling's brilliant, mind-clearing morning hack for a good day
On the hit Netflix show Orange is the New Black, Taylor Schilling's character Piper Chapman doesn't…
By Rachel Lapidos
1 … 68 69 70 71 72 … 76