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The 7 Malala quotes to get you through any (emotional) emergency
August 17, 2017
The 7 Malala quotes to get you through any (emotional) emergency
Whenever you need a serious dose of inspiration, look to Malala Yousafzai. The Nobel Peace Prize-winning…
By Tehrene Firman
Here’s the easy way to feel a lot younger than your age
August 17, 2017
Here’s the easy way to feel a lot younger than your age
You already know eating a balanced diet, getting your sweat on, and even drinking a…
By Tehrene Firman
5 essential oils with serious sleep-boosting powers
August 17, 2017
5 essential oils with serious sleep-boosting powers
Regardless of how busy you are and how many women's circles you squeeze in to…
By Rachel Lapidos
The surprising thing that helped Princess Diana overcome mental illness
August 16, 2017
The surprising thing that helped Princess Diana overcome mental illness
Princess Diana is typically remembered through rose-colored glasses: smiling, laughing, and constantly looking out for…
By Tehrene Firman
The inspiring mindset Mindy Kaling wants to teach her child
August 15, 2017
The inspiring mindset Mindy Kaling wants to teach her child
Kelly Kapoor—Mindy Kaling's character on The Office—would be thrilled right now if her life was like Kaling's.…
By Rachel Lapidos
The healthy drinks that get designer Tamara Mellon ready to face the day
August 14, 2017
The healthy drinks that get designer Tamara Mellon ready to face the day
Welcome to My Morning Routine, where Tamara Mellon and other good-life gurus share their personal (frequently surprising,…
By Kathryn Romeyn
Selena Gomez’s new Coach collab includes something a little extra (and empowering)
August 14, 2017
Selena Gomez’s new Coach collab includes something a little extra (and empowering)
Leave it to Selena Gomez to create a handbag that's just as empowering as it…
By Tehrene Firman
Why New York City is up in arms about napping
August 10, 2017
Why New York City is up in arms about napping
New York City is worked up right now, and it's not because of subway delays or…
By Tamim Alnuweiri
The super-affordable, do-anywhere yoga class Jessica Biel swears by
August 10, 2017
The super-affordable, do-anywhere yoga class Jessica Biel swears by
Jessica Biel has always had that effortless cool-girl thing on lock—first as sporty sister Mary…
By Alison Feller
What's the best meditation style for your personality type?
August 09, 2017
What's the best meditation style for your personality type?
Everyone has their own fitness personality: Some people can’t get enough of SoulCycle, while others…
By Zoe Weiner
Here's how to get in on the free meditation events happening nationwide this week
August 08, 2017
Here's how to get in on the free meditation events happening nationwide this week
All day, every day most of your time is not your own. Your boss needs…
By Emily Laurence
Why your Instagram filter of choice could be a sign of depression
August 08, 2017
Why your Instagram filter of choice could be a sign of depression
If you have a love-hate relationship with Instagram, you're not alone. While the filter-friendly platform…
By Tamim Alnuweiri
Mandy Moore's brilliant secret for a good night's sleep
August 07, 2017
Mandy Moore's brilliant secret for a good night's sleep
If you watch Mandy Moore on her award-winning show This Is Us, her character Rebecca seems like…
By Rachel Lapidos
The 5 burning questions women have about using cannabis for wellness, answered
August 07, 2017
The 5 burning questions women have about using cannabis for wellness, answered
The scent of cannabis is very much “in the air” in California as we prepare…
By Jessica Assaf
Here's what happened when Kylie Jenner took her therapy session public
August 07, 2017
Here's what happened when Kylie Jenner took her therapy session public
Just when you think you know literally everything about every single one of the Kardashian/Jenners—right…
By Tamim Alnuweiri
The Plus Factor: This is what the future of sleep looks like
August 07, 2017
The Plus Factor: This is what the future of sleep looks like
This week on The Plus Factor, we’re talking about what the future of sleep looks like—from wearables…
By Emily Laurence
Kayla Itsines explains, once and for all, what she really means by that "bikini body" name
August 04, 2017
Kayla Itsines explains, once and for all, what she really means by that "bikini body" name
When Kayla Itsines decided to call her workouts "Bikini Body Guides," she didn't think much about whether…
By Alison Feller
Why Selena Gomez wants you to say "no" more
August 04, 2017
Why Selena Gomez wants you to say "no" more
Selena Gomez, actress, singer, and self-described people pleaser, credits her drive to make others happy…
By Alison Feller
The one workout that can actually help with depression
August 04, 2017
The one workout that can actually help with depression
As anyone with depression or anxiety will tell you, life is full of dips and…
By Tamim Alnuweiri
Why speaking up is the most healing thing you can do, according to Demi Lovato
August 02, 2017
Why speaking up is the most healing thing you can do, according to Demi Lovato
Demi Lovato isn't shy when it comes to talking about her history with mental illness—and…
By Alison Feller
NYC's largest mass meditation event ever is coming to Madison Square Garden
August 01, 2017
NYC's largest mass meditation event ever is coming to Madison Square Garden
Ever made it to halftime of a basketball game and thought to yourself, "Ommmmm?" Okay,…
By Alison Feller
The surprising business model that helped this cult-fave company hit gold
July 31, 2017
The surprising business model that helped this cult-fave company hit gold
A perfectly crisp piece of toast is one of the everyday wins you count on each morning.…
By Well+Good Editors
Why Blake Lively doesn't want you to call her perfect
July 31, 2017
Why Blake Lively doesn't want you to call her perfect
Yes, it may seem like Blake Lively's living a #flawless existence. She's got a handsome (and…
By Alison Feller
Is lack of sleep making you feel drunk at work?
July 30, 2017
Is lack of sleep making you feel drunk at work?
It’s probably safe to assume that you would never show up drunk to work, but…
By Zoe Weiner
Why saving time—not money—may be the key to happiness
July 28, 2017
Why saving time—not money—may be the key to happiness
No matter how many home cleaning hacks you master, there are some tasks that'll never become…
By Tamim Alnuweiri
The mood-boosting reason Aubrey Plaza ditched social media
July 27, 2017
The mood-boosting reason Aubrey Plaza ditched social media
It's safe to assume that if April Ludgate had an Instagram account, the beloved Parks…
By Alison Feller
Mandy Moore's got an old-school method for lowering her anxiety
July 27, 2017
Mandy Moore's got an old-school method for lowering her anxiety
In times of stress, there are a lot of ways to cope—you can withdraw for some…
By Rachel Lapidos
How to maximize your summer days with a sunrise ritual
July 26, 2017
How to maximize your summer days with a sunrise ritual
For many, early rising is a goal that’s closely linked to productivity—after all, the more…
By Erin Magner
The UK is taking an unprecedented step to fight depression
July 26, 2017
The UK is taking an unprecedented step to fight depression
Even with the World Health Organization naming depression as the world's biggest health threat and numerous…
By Emily Laurence
3 times Charlize Theron inspired us to be more badass
July 26, 2017
3 times Charlize Theron inspired us to be more badass
After six years of planning and a whole lot of five-hour workouts, Charlize Theron's Atomic Blonde hits theaters…
By Alison Feller
Sleep like it's the '90s in these Lisa Frank PJs
July 26, 2017
Sleep like it's the '90s in these Lisa Frank PJs
Bust out your Trapper Keeper, Beanie Babies, and slap bracelet collection, because the '90s are back…
By Alison Feller
The summer activity that beats watching Netflix at home
July 25, 2017
The summer activity that beats watching Netflix at home
There are few pleasures in life quite like curling up in your leggings for a…
By Well+Good Editors
Is #SquadCare the new self-care?
July 25, 2017
Is #SquadCare the new self-care?
Sometimes, all you need to get over a bad day is a long bath, a…
By Alison Feller
The way to think about love that could transform your relationships
July 24, 2017
The way to think about love that could transform your relationships
When you think about the powerhouses of the meditation and mindfulness world right now, these two…
By Tamim Alnuweiri
How to throw a hygge birthday party like Selena Gomez in 5 steps
July 24, 2017
How to throw a hygge birthday party like Selena Gomez in 5 steps
Selena Gomez turned 25 this weekend, and to celebrate a successful quarter-century—including chart-topping hits, an epic…
By Alison Feller
Kristen Bell says she gave away her power for a long time—here's how she learned to stop
July 24, 2017
Kristen Bell says she gave away her power for a long time—here's how she learned to stop
Kristen Bell seems like the nicest person ever—and in a new essay for Cosmopolitan, she admits that she…
By Alison Feller
The super-relaxing 20-minute meditation method that powers this businesswoman's day
July 23, 2017
The super-relaxing 20-minute meditation method that powers this businesswoman's day
Welcome to My Morning Routine, where Jayma Cardoso and other good-life gurus share their personal (frequently surprising,…
By Kathryn Romeyn
This 8-hour movie *wants* to put you to sleep
July 21, 2017
This 8-hour movie *wants* to put you to sleep
It's midnight. You're exhausted. But you just can't fall asleep. So you cue up a…
By Alison Feller
Lululemon just opened its first meditation space—here's everything you need to know
July 21, 2017
Lululemon just opened its first meditation space—here's everything you need to know
Lululemon's no longer just somewhere to buy a state-of-the-art sports bra. The activewear giant recently launched…
By Tamim Alnuweiri
Nina Dobrev's healthy guide to planning the perfect girls' night in
July 21, 2017
Nina Dobrev's healthy guide to planning the perfect girls' night in
Actress Nina Dobrev fully understands the importance of female friendships, which is why, whenever she…
By Alexandra Ilyashov
Why Diane Kruger loves cooking, hates facials, and drinks wine before walking a red carpet
July 20, 2017
Why Diane Kruger loves cooking, hates facials, and drinks wine before walking a red carpet
Diane Kruger has always been one of those celebrities who just makes everything look easy. She always…
By Alison Feller
Emma Watson is living your worst locker room nightmare
July 19, 2017
Emma Watson is living your worst locker room nightmare
Look, Emma Watson deserves a nice, relaxing day at a swank spa. (I mean, don't…
By Alison Feller
The surprising way mindfulness can fuel your fitness goals
July 18, 2017
The surprising way mindfulness can fuel your fitness goals
Welcome to House of Wellness, our hot new show with ReebokONE, in which we turn to…
By Well+Good Editors
And the most stressed-out city in America is...
July 18, 2017
And the most stressed-out city in America is...
There's no doubt stress is a major health concern (affecting everything from your brain to…
By Alison Feller
This “Pretty Little Liars” star gets real about anorexia in her new film
July 18, 2017
This “Pretty Little Liars” star gets real about anorexia in her new film
As Spencer Hastings on Pretty Little Liars, Troian Bellisario got to portray a whip-smart, confident, persistent go-getter. And…
By Alison Feller
Meet Michaela DePrince: the buzzy ballerina Beyoncé invited to get in formation
July 17, 2017
Meet Michaela DePrince: the buzzy ballerina Beyoncé invited to get in formation
You might not recognize Michaela DePrince by name, but you’ve most likely seen her dance—she…
By Elyssa Goodman
This customizable app turns wherever you are into a meditation zone
July 17, 2017
This customizable app turns wherever you are into a meditation zone
You can customize everything from your grain bowl order to your essential oil fragrance. So…
By Well+Good Editors
What to know about the controversy around Netflix's "To The Bone" before you watch it
July 14, 2017
What to know about the controversy around Netflix's "To The Bone" before you watch it
Depicting mental, emotional, or physical illness for entertainment purposes requires a certain level of tact—more…
By Tamim Alnuweiri
This 30-minute workout is specifically designed to make you sleep better
July 13, 2017
This 30-minute workout is specifically designed to make you sleep better
There are millions of tips and tricks to get a better night's sleep—a personalized mattress,…
By Tamim Alnuweiri
5 bedroom tweaks to help you sleep through the hottest summer nights
July 13, 2017
5 bedroom tweaks to help you sleep through the hottest summer nights
When the mercury rises, a truly great night's sleep can feel elusive. (It's hard to catch zzz's…
By Alexandra Ilyashov
Are open relationships the healthiest kind?
July 11, 2017
Are open relationships the healthiest kind?
Open marriages. Monogamish. Throuple-ing up. Whatever you call it, as more people look for ways…
By Zoe Weiner
Why it's okay to hit the beach *before* your work is done
July 10, 2017
Why it's okay to hit the beach *before* your work is done
Admit it: You've been tempted to blow off all your deadlines in favor of hitting the…
By Tamim Alnuweiri
The super-easy thing you can do to boost your mood at the office
July 07, 2017
The super-easy thing you can do to boost your mood at the office
When you spend 40 (or more, let's be honest) hours every week working with lots of…
By Alison Feller
The most important thing you can do if you're depressed, according to Kesha
July 07, 2017
The most important thing you can do if you're depressed, according to Kesha
It's hard to believe it's been four years since Kesha (lover of unicorn hair and…
By Alison Feller
The surprising way cannabis affects your productivity
July 05, 2017
The surprising way cannabis affects your productivity
The stereotype of cannabis users being stoner slackers whose only motivation is to eat a…
By Emily Laurence
5 morning habits that will make you feel like a badass
July 05, 2017
5 morning habits that will make you feel like a badass
Everyone needs a mind reset once in a while. Maybe you're recovering from a major…
By Emily Laurence
Why the future of dating might not involve swiping
July 03, 2017
Why the future of dating might not involve swiping
For those looking for love in the time of Tinder, the search for a soulmate’s…
By Zoe Weiner
I took a 40-day detox from social media—here's what I learned
July 03, 2017
I took a 40-day detox from social media—here's what I learned
In this first-person piece for Well+Good, Kelsey Patel, a multi-hyphenate healer, yogi, and entrepreneur—she owns…
By Kelsey Patel
The secret to living forever just may be the quality of your friendships
July 03, 2017
The secret to living forever just may be the quality of your friendships
There are a few easy, science-backed ways to improve your chances of leading a long…
By Tamim Alnuweiri
3 things every woman should understand about burnout
July 03, 2017
3 things every woman should understand about burnout
Burnout is the omnipresent millennial boogeyman—except, you know, real. It's looming in dark corners of…
By Tamim Alnuweiri
9 career confidence rules super-successful people follow
July 03, 2017
9 career confidence rules super-successful people follow
What's keeping you from making meaningful strides down your career path—perhaps even the biggest one…
By Emily Laurence
Your July energy horoscope: Time to speak your truth
June 30, 2017
Your July energy horoscope: Time to speak your truth
It's not just the stars and planets that can give you a heads-up on what's…
By Alyson Charles
6 game-changing essential oils that can help anxiety
June 29, 2017
6 game-changing essential oils that can help anxiety
Notice how often you'll get the advice to "just breathe" when you're mid-freakout? It sounds beyond…
By Rachel Lapidos
The breathing technique that will help you de-stress instantly, no matter where you are
June 29, 2017
The breathing technique that will help you de-stress instantly, no matter where you are
Some mornings you blissfully roll out of bed and wander into a restorative yoga class,…
By Well+Good Editors
Is too much hygge time the reason you're feeling run-down?
June 28, 2017
Is too much hygge time the reason you're feeling run-down?
Admit it, sometimes you're secretly glad when a friend breaks plans to hang out. Between…
By Emily Laurence
3 ways Google is making you healthier
June 27, 2017
3 ways Google is making you healthier
A few years ago, you might have felt silly talking to Siri like she's your crazy knowledgeable best…
By Emily Laurence
These are the 7 superpowers you definitely already have
June 27, 2017
These are the 7 superpowers you definitely already have
Who here doesn’t want to be Wonder Woman? Those bracelets! The lasso! That power! But of…
By Ann Abel
Your new self-care practice: Book-clubbing with SJP
June 27, 2017
Your new self-care practice: Book-clubbing with SJP
Move over, Oprah. There's a new book club in town—and its fearless reader-leader is actress,…
By Tamim Alnuweiri
Honesty is now the trending topic on social media
June 26, 2017
Honesty is now the trending topic on social media
Social media has long been the place to scroll for aspirational inspo—designer clothing donned by…
By Rachel Lapidos
How your partner's sleep habits could be triggering inflammation
June 26, 2017
How your partner's sleep habits could be triggering inflammation
They say never go to bed angry—but what about waking up angry? If you've ever…
By Alison Feller
Could having a "mind coach" on demand be the key to a healthier pregnancy?
June 23, 2017
Could having a "mind coach" on demand be the key to a healthier pregnancy?
As a Pilates instructor, fitness model, and founder of the buzzy Australian-inspired cafe chain Bluestone Lane,…
By Zoe Weiner
It's official: Meditation booths are the new phone booths
June 22, 2017
It's official: Meditation booths are the new phone booths
Spotting an old-school phone booth is about as rare as meeting someone with a pager.…
By Emily Laurence
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