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4 Longevity-Boosting Recipes Packed With the Season's Star Ingredient for Skin and Inflammation: Lemons

Get the most out of this fruit—down to the very last drop.

By Maki Yazawa

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This Plant-Based Hot Dog Recipe Will Be the MVP of Your Next Backyard Hangout

Sun's out, buns out.

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This Apple-Radish Kimchi Recipe Is Loaded With Flavor and Gut-Loving, Digestion-Boosting Benefits

“Kimjang is also an important reminder for many Koreans that human communities need to be in harmony with nature.”

By Michele Ross

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You’re Only 4 Ingredients Away From This High-Protein Parm and Ricotta Gnocchi Recipe

By Michele Ross

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grocery foods for sleep stuffed tomato shells

‘I’m a Sleep Expert—These Are the 14 Foods for Better Sleep That Never Leave My Grocery List’

By Maki Yazawa

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These Easy Pumpkin Empanadas From Chef Samuel Santos Give New Meaning to the Term ‘Comfort Food'

By Maki Yazawa

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8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less

By Lulu Chang

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This 1-Minute Sourdough Tomato Sandwich Recipe Is Inspired by the Longest-Living People on the Planet

By Michele Ross

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6 Calcium-Rich Vegan Recipes That Support Healthier, Stronger Bones As You Age

By Maki Yazawa

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One Jicama Contains More Than Your Entire Daily Recommended Intake for Fiber—Here Are 3 Delicious Ways To Eat More of It

By Michele Ross

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8 Cozy, Easy-To-Make One-Dish Meals That Will Keep You Nourished All Winter Long

By Lauren Wicks

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This Longevity-Boosting Instant Pot Red Beans With Black Rice and Avocado Recipe Is Packed With Protein

By Maki Yazawa

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High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes

By Emily Laurence

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This Dietitian’s Cozy Coconut Milk and Vegetable Stew Recipe Is a Goldmine of Gut Health Benefits

By Maki Yazawa

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6 Cozy Protein-Packed Soups with 3 Ingredients or Less That You Can Make in Your Instant Pot

By Lulu Chang

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6 One-Pot, Protein-Rich Recipes Starring the Season’s Finest Anti-Inflammatory Vegetable: Winter Squash

By Maki Yazawa

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5 of Our Favorite Heart (Ahem) Healthy Salad Dressing Recipes We're Sure Are As Special As Olivia Wilde's

By Maki Yazawa

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5 Protein-Rich Soups You Can Freeze and Reheat (and Yes, They're Instant Pot Friendly)

By Maki Yazawa

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4 Recipes With Corn, Beans, and Squash—The 'Three Sisters' Ingredients That Blue Zone Centenarians in Costa Rica Eat Every Day

By Maki Yazawa

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6 Cozy Anti-Inflammatory Fall Soups You Can Make in Your Instant Pot With 3 Ingredients

By Maki Yazawa

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11 Vegetarian One-Pot Dinner Recipes Packed With Fiber and Protein

By Tehrene Firman

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16 Vegetarian Casseroles With Enough Fiber and Protein To Feed a Crowd

By Emily Laurence

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Mermaid Baked Feta Pasta Is the Protein- and Magnesium-Rich Comeback We’ve All Been Patiently Waiting For

By Maki Yazawa

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Here’s Why One-Pan Spicy Lemon Pasta Should Be Your New Anti-Inflammatory Main Squeeze

By Maki Yazawa

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6 Recipes Starring Cilantro, the Anti-Inflammatory Herb Known To Be a Super Source of Longevity-Boosting Quercetin

By Maki Yazawa

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Love Pickles as Much as We Do? Here Are 6 Delicious Gut-Friendly Recipes To Use Them In

By Kells McPhillips

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9 Easy Summer Soup Recipes That Are Anti-Inflammatory and Packed With Gut Health Benefits

By Lauren Wicks

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These Grilled Mushroom Halloumi Burgers Pack 29 Grams of Protein and All the Calcium You Need in a Day

By Maki Yazawa

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How To Make Gut-Friendly, Vegan Tortillas With 3 Ingredients in Mere Minutes

By Maki Yazawa

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Artichokes Are a Super Source of Fiber and Gut-Boosting Prebiotics—Here Are 6 Delicious Recipes To Use Them In

By Isadora Baum

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We Can't Stop Cooking These Honey Garlic Tofu Bites (and Not Just Because They Pack 40 Grams of Protein per Serving)

By Kells McPhillips

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This Delicious Vegan Buffalo Chickpea Salad Sandwich Packs More Than Half of the Fiber You Need in a Day

By Lauren Wicks

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One Serving of This Simple Springy Ceviche Packs More Than a Day’s Worth of Mood-Boosting Vitamin B12

By Nathalie Alonso

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6 Anti-Inflammatory Recipes Starring Soba Noodles, the Protein-Packed Pasta That Cooks in 3 Minutes

By Lulu Chang

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Every Single Ingredient in This Delicious Grilled Fish With Mango-Kimchi Slaw Fights Inflammation

By Lulu Chang

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This 2-Ingredient Salad Base Is Full of Calcium and Gut-Friendly Goodness

By Lauren Wicks

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8 Super Simple Springtime Sheet Pan Dinners That Fight Inflammation

By Lauren Wicks

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5 Delicious Matzah Recipes—From Salted Toffee Bars to Nachos—That Are So Easy To Make

By Saanya Ali

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The 11 Best Vegan Meal Delivery Services After Testing Every Available Option

By Lulu Chang

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6 Anti-Inflammatory Herbs and Spices That'll Give Roasted Veggies New Life (and Major Heart Health Benefits)

By Nathalie Alonso

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This Eggy Quinoa Bowl Is Loaded With Heart, Gut, and Brain Health Benefits (And It Costs $1 To Make)

By Emily Laurence

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This Protein-Packed Stir Fry Recipe Is a Staple in Okinawa, Home to the Longest-Living People on the Planet

By Lauren Paige Richeson

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A white bowl containing minestrone soup, made with several types of beans.

Why Eating Beans Is One of the Best Ways To Boost Your Longevity, According to Dietitians

By Kelsey Ogletree

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You Haven’t Lived Until You’ve Tried 2-Ingredient Air-Fried Okra (And It’s Great for Your Gut)

By Ariel Klein

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Pairing Turmeric With This Spice Makes It Up to 2,000 Times More Anti-Inflammatory, According to RDs

By Laura Fisher

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This RD's Instant Pot Chicken and Sweet Potato Curry Is Packed With Longevity-Boosting Ingredients

By Elsie Yang

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This Herb Is a Staple in Sardinia, Where People Live To Be Over 100 in Good Health

By Emily Laurence

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Charity Morgan Won a Room Full of NFL Players Over With This Vegan Truffle Creamed Corn Recipe

By Charity Morgan

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This Smoky Sweet Potato Soup Is Great for Digestion, Immunity, and Glowing Skin

By Emily Laurence

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Leeks Are So Full of Gut-Friendly Fiber, They Can Actually Lower Your Cholesterol—Here Are 8 Easy Ways To Cook Them Up

By Emily Laurence

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It Only Takes 10 Minutes To Prep This Fiber-Rich Vegan Lemon Rice Soup

By Emily Laurence

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The 6 Healthy Frozen Dinners You Should Always Keep In Your Freezer, According to a Dietitian

By Tehrene Firman

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This 3-Minute Noodle Bowl Is a Staple in Okinawa, Home to the Planet's Longest-Living People

By Emily Laurence

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10 Vegan, Protein-Packed Sheet Pan Dinner Recipes That Promote Longevity

By Emily Laurence

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5 Healthy Ways to Eat Eggs at Lunch or Dinner

By Kate Hull

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10 Protein-Rich Recipes That Use Nutritional Yeast, the Cheesy Vegan Seasoning Linked to Improving Your Mood

By Emily Laurence

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This Heart-Healthy Quinoa and Avocado Grain Bowl Packs an Entire Day’s Worth of Magnesium Into One Meal

By Elsie Yang

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This Mediterranean Bean and Veggie Soup Is So Nutrient-Rich, Experts Are Calling It ‘Longevity Stew’

By Emily Laurence

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Got a Dutch Oven for the Holidays? Here are 4 One-Pot Recipes to Make In It

By Kate Hull

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6 Warming Winter Vegetable Dishes That Only Take 30 Minutes to Make

By Kells McPhillips

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These Inflammation-Fighting Crispy Potatoes Couldn’t Be Easier To Cook (And They’re Air Fryer-Friendly)

By Elsie Yang

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The Easiest 3-Ingredient Soups Packed With Protein and Fiber to Fight Off Winter Chill

By Elsie Yang

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Master Cooking Cactus (and Boost Your Digestion) With These 10 Fiber-Rich Nopales Recipes

By Emily Laurence

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8 Protein-Rich Recipes That Use Chestnuts, an Anti-Inflammatory Superstar

By Emily Laurence

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10 Heart-Healthy Desserts You Can Cook In Your Instant Pot (With Zero Effort)

By Emily Laurence

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3 Delicious Recipes Starring Chickpeas, the Longevity-Promoting Legume Dietitians Can't Get Enough Of

By Emily Laurence

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3 Easy-To-Cook Comfort Food Recipes Packed With Protein, Fiber, and Anti-Inflammatory Benefits

By Emily Laurence

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This Is the Protein-Packed Chili Recipe That Peloton Instructor Jess King Makes To Fuel Her Winter Workouts

By Emily Laurence

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Why This 8-Minute Stuffed Peppers Recipe Is Required at Chef Hamidullah Noori’s Thanksgiving Dinner

By Hamidullah Noori

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Why Starting With Frozen Potatoes Is the Secret To Nailing Perfectly Fluffy Spuds (Chefs Agree)

By Kells McPhillips

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This Vegan Chili Is Packed With Protein and Fiber, and It Only Takes 5 Minutes To Prep

By Elsie Yang

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Sweet Potatoes Are the Anti-Inflammatory Stars of Thanksgiving—Here Are 5 Ways To Eat Them

By Emily Laurence

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13 Vegan Thanksgiving Recipes That Prove It's More Than Just 'Turkey Day'

By Emily Laurence

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risotto recipe with kerrygold butter and Kerrygold Dubliner cheese

This Risotto Recipe Will Warm Your Body and Soul (and Features Sustainable Ingredients, to Boot)

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The Best-Selling Pasta at Trader Joe’s Is Actually One of the Healthiest Products in the Store (No, Seriously)

By Elsie Yang

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10 Savory Apple Recipes That Celebrate Fall’s Greatest Fruit Without the Sugar

By Emily Laurence

10 Flavorful Fall Appetizers That Are Rich in Fiber and Anti-Inflammatory Benefits

By Emily Laurence

This Is the Chef-Approved Secret for Cooking Perfectly Fluffy, Flavor-Packed Quinoa Every Time

By Elsie Yang

10 Healthy, Protein-Packed Dinners for Two (That Are So Easy To Make)

By Emily Laurence

4 Chef-Approved Rice Cooking Tricks That Will Help You Nail the Perfect Fluffy Texture Every...

By Elsie Yang

Padma Lakshmi's Tomato Chutney Recipe Amps Up the Flavor of Pretty Much Any Dish (and...

By Emily Laurence

This Vegan Jackfruit Pork Recipe Won Over a Puerto Rican Food Blogger's Entire Meat-Eating Family

By Desiree Rodrigeuz

This Vegan Coconut-Ginger Sweet Corn Soup Is Filled With Fiber and Anti-Inflammatory Benefits

By Emily Laurence

10 Vegan Slow Cooker Recipes That Will Save You From Spending Your Summer Days In...

By Emily Laurence

How To Make a Zero Food-Waste Veggie Bake That's Both Hearty and Sustainable

By Emily Laurence

10 Protein-Packed Vegetarian Summer Dinners You Don't Have To Turn the Oven On To Make

By Emily Laurence

This Corn, Peach, and Tomato Salad Is the Ultimate Healthy Way To Use Your Farmers'...

By Emily Laurence

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