Healthy Sleeping Habits
A Sleep Medicine Specialist Says These 7 Cooling Pillows Can Prevent Night Sweats
The best cooling are made of shredded memory foam, latex, or other cooling materials that wick away moisture and keep you sweat-free.
Kick Hip Pain Out of Bed With These 8 Physical Therapist-Approved Mattress Toppers
Explore our picks of the best mattress toppers for hip pain, which provide cushioned support and help you sleep soundly through the night.
How Sleep Experts Say You Should Prepare for Daylight Saving Time and Help Your Body Adjust
Why couldn't we just spring forward at a more convenient time? You know, like on a Friday afternoon.
Adventure Awaits—and AllTrails+ Is 50% Off Right Now to Help You Get There
An AllTrails+ membership can keep you on course as you traverse off the beaten path. Upgrade while it's on *major sale* now.
What It’s Like to Bring Up the Rear on a Group Trail Run—and Have Fun Doing It
If you’re a slow trail runner or just starting out, here’s what it’s like to hit the trails in a group as a beginner at trail running.
These Chic Trail Pants Transition From Hiking to Happy Hour with Ease
Seniq Trailmix Pants go from hiking to happy hour in a jiffy (and look great doing it.) Read our full review here.
My Favorite Summer Hiking Boots Got Me Through Hundreds of Miles on Vermont’s Long Trail (and Aren’t Boots at All)
My favorite hiking boots... aren't boots. Read how La Sportiva Bushido II trail runners got me through hundreds of miles on the Long Trail.
12 Surprising Benefits of Hiking That Will Make You Want to Get Outdoors ASAP
Discover the many benefits of hiking, from better sleep to better relationships, and learn why you should get outside ASAP.
PSA: REI’s Big Anniversary Sale Is Here With Up to 30% Off on Thousands of Outdoor Essentials
Save up to 30 percent off on thousands—yes, thousands—of activewear, shoes, and outdoor gear at the 2024 REI Anniversary Sale.
10 Soft, Chic Pieces of Winter Gear That’ll Keep You Warm *and* Comfy for Outdoor Adventures
Ditch the stuffy, scratchy winter gear this season and get items you'll actually want to wear. Find our favorites here.
