Facebook Twitter Pinterest Copy Link 8 pressure points for sleep that are like an off button for your restless mind By Kells McPhillips
Facebook Twitter Pinterest Copy Link How to feel more balanced during COVID-19, according to Ayurveda By Emily Laurence
Facebook Twitter Pinterest Copy Link 9 holistic online self-care sessions and workshops available for virtual healing By Jessica Estrada
Facebook Twitter Pinterest Copy Link 6 shamanic healing practices to help you see the light during dark times By Jessica Estrada
Facebook Twitter Pinterest Copy Link 5 ways sage works beyond banishing bad vibes, according to an herbalist By Alyssa Girdwain
Facebook Twitter Pinterest Copy Link You can now travel to 9 luxe worldwide destinations for a virtual spa getaway without leaving home By Kelly Magyarics
Facebook Twitter Pinterest Copy Link The top Ayurvedic stress tips for your dosha to help you stay calm through quarantine By Rachel Lapidos
Facebook Twitter Pinterest Copy Link A hot bath can't solve everything, but it can lower stress—here's how to make your soak even more relaxing By Erin Bunch
Facebook Twitter Pinterest Copy Link 3 ways to bring your body vibrational balance using sound healing therapy By Jessica Estrada
Facebook Twitter Pinterest Copy Link Self care doesn't have to be complicated—here's how to join Well+Good for a series of *free* soothing activities By Kate Spies
Facebook Twitter Pinterest Copy Link 5 yoga breathing techniques to cultivate chill vibes on and off the mat By Jessica Estrada
Facebook Twitter Pinterest Copy Link 5 reiki principles you can use to create more ease and flow in your life By Jessica Estrada
Facebook Twitter Pinterest Copy Link The cannabis world has a diversity problem, but Cannaclusive's founders are seeking to change that By Erin Magner
Facebook Twitter Pinterest Copy Link Not all hand sanitizers are created equal—here's what germ experts want you to know By Kells McPhillips
Facebook Twitter Pinterest Copy Link 'Steady increase exercise' is the best for your heart—here are 6 steps that make it easy By Kells McPhillips
Facebook Twitter Pinterest Copy Link How does kinesiology tape work? Physical therapists explain why it's an athlete favorite By Kells McPhillips
Facebook Twitter Pinterest Copy Link The biggest myth about exercise and immunity has endured for 40 years, but it's time to stop believing it By Kells McPhillips
Facebook Twitter Pinterest Copy Link Thermal wellness is about to become the next must-know metric By Erin Magner
Facebook Twitter Pinterest Copy Link I stuck to a 9:30 p.m. bedtime on vacation—here's the Ayurvedic reason I'm continuing the habit at home By Erin Magner
Facebook Twitter Pinterest Copy Link Holy basil can low-key help your body handle stress better—here's how By Emily Laurence
Facebook Twitter Pinterest Copy Link What to know about CBDP and THCP, the newly discovered (and highly potent) cousins of CBD and THC By Emily Laurence
Facebook Twitter Pinterest Copy Link So, you want to cook with CBD? These are the golden rules to follow By Emily Laurence
Facebook Twitter Pinterest Copy Link Fitness trackers might be smart enough to predict colds and flus, but they're no replacement for a doctor By Emily Laurence
Facebook Twitter Pinterest Copy Link New health startup Kensho wants to bridge the information gap about holistic wellness By Jessie Van Amburg
Facebook Twitter Pinterest Copy Link What it's really like to spend 24 hours at an Ayurvedic wellness retreat By Natalie Decleve
Facebook Twitter Pinterest Copy Link Home births are risky. Why are more women choosing them? By Emily Laurence
Facebook Twitter Pinterest Copy Link Auriculotherapy gives you the benefits of acupuncture, but while you're on the go By Mary Grace Garis
Facebook Twitter Pinterest Copy Link Turn up the heat on your self care with a hot stone massage By Mary Grace Garis
Facebook Twitter Pinterest Copy Link Harness your body's energy-giving ki passages to help fight stress By Emily Laurence
Facebook Twitter Pinterest Copy Link These are the immune-supporting ingredients a naturopathic doctor always keeps on hand Sponsored
Facebook Twitter Pinterest Copy Link Can a hot toddy actually help you feel better when you’re sick? By Marissa Miller
Facebook Twitter Pinterest Copy Link Horsetail herb is one of the oldest remedies on Earth—here's exactly how to use it By Erin Bunch
Facebook Twitter Pinterest Copy Link The best podiatrist-approved stretches to help you recover from a 'high heel hangover' By Tehrene Firman
Facebook Twitter Pinterest Copy Link The surprising Ayurvedic breathing technique that promises better digestion By Emily Laurence
Facebook Twitter Pinterest Copy Link Drop the foam roller, full-body gua sha is the best way to melt tight muscles By Rachel Lapidos
Facebook Twitter Pinterest Copy Link 8 pressure points on your hands that will help you feel better pretty much everywhere By Jessica Estrada
Facebook Twitter Pinterest Copy Link Lymphatic health is the next frontier in wellness By Rachel Lapidos
Facebook Twitter Pinterest Copy Link Curious about sound baths? Here's what happened when I took a sonic soak By Mary Grace Garis
Facebook Twitter Pinterest Copy Link How to keep your feet warm, according to a podiatrist By Tehrene Firman
Facebook Twitter Pinterest Copy Link Meet hypno-reiki, an all-in-one energy-healing therapy By Dominique Astorino
Facebook Twitter Pinterest Copy Link What to know about acupuncture-adjacent ear seeds and how they work By Rachel Lapidos
Facebook Twitter Pinterest Copy Link Woo-woo wellness has gone mainstream and it looks like it's here to stay By Erin Magner
Facebook Twitter Pinterest Copy Link I'm an acupuncturist and this is the number 1 health condition I treat By Isadora Baum
Facebook Twitter Pinterest Copy Link I went to a toe reader to get insight about my life path—and the results were totally on point By Erin Magner
Facebook Twitter Pinterest Copy Link If you're acupuncture-curious, but scared of needles, you should know about Moxa By Rachel Lapidos
Facebook Twitter Pinterest Copy Link With CBD burgers and sparkling water on the menu, we have to ask: Has CBD jumped the shark? By Erin Magner
Facebook Twitter Pinterest Copy Link I tried a heart-opening ancient cacao ceremony and learned an unexpected lesson about love By Erin Magner
Facebook Twitter Pinterest Copy Link What it's like to take a tour of the subconscious with a celebrity hypnotherapist By Mary Grace Garis
Facebook Twitter Pinterest Copy Link 7 essential oils that will help make allergy season a bit more manageable By Alyssa Girdwain
Facebook Twitter Pinterest Copy Link Crystal shapes matter—here’s what they mean and how to amplify their power By Jessica Estrada
Facebook Twitter Pinterest Copy Link This simple trick totally transformed my fear of public speaking By Emily Laurence
Facebook Twitter Pinterest Copy Link Feeling stressed? Try these Ayurvedic techniques to get back in a calmer headspace By Emily Laurence
Facebook Twitter Pinterest Copy Link Understanding the 'inflammation spectrum' might be the key to fighting chronic inflammation By Emily Laurence
Facebook Twitter Pinterest Copy Link Not your average rubdown: Thai massages both release tension and align your spirit By Mary Grace Garis
Facebook Twitter Pinterest Copy Link These are the 4 golden rules for fighting inflammation, according to doctors By Emily Laurence
Facebook Twitter Pinterest Copy Link Blue-light blocking glasses: Workday eye saver or wellness scam? By Erin Magner
Facebook Twitter Pinterest Copy Link 'I'm a neurologist, and these are the 5 things I do to keep my brain healthy' By Caroline Shannon Karasik
Facebook Twitter Pinterest Copy Link 'Doctors only spend one hour learning about nutrition in four years of medical school—it's not enough' By Emily Laurence
Facebook Twitter Pinterest Copy Link Do essential oils work? Because I'm confused about how to use them effectively By Mary Grace Garis
Facebook Twitter Pinterest Copy Link The longest-living people in the world have these 9 things in common By Emily Laurence
Facebook Twitter Pinterest Copy Link Heal your chakras in the most colorful way using rainbow crystal light therapy By Mary Grace Garis
Facebook Twitter Pinterest Copy Link Get yourself a vial of what one aromatherapy exec calls the ‘duct tape of essential oils’ By Mary Grace Garis
Facebook Twitter Pinterest Copy Link Reiki? I don't know her... so I had experts break down the energy healing practice By Jessica Estrada
Facebook Twitter Pinterest Copy Link Citrus essential oils are mood-boosting superstars—here's how to use them By Tehrene Firman
Facebook Twitter Pinterest Copy Link Here's how to untie every knot in your neck in 3 minutes flat By Tehrene Firman
Facebook Twitter Pinterest Copy Link Grab your headphones: These 10 must-listen health podcasts drop wellness knowledge you can actually trust By Tehrene Firman
Facebook Twitter Pinterest Copy Link Asked and answered: Does getting acupuncture hurt—even a little bit? By Mary Grace Garis
Facebook Twitter Pinterest Copy Link New startups aim to make it way easier to find a legit holistic health provider By Erin Magner
Facebook Twitter Pinterest Copy Link Is at-home ear seed acupuncture actually legit? By Emily Laurence
Facebook Twitter Pinterest Copy Link CBD is *technically* legal, but the industry still operates in some major gray areas By Erin Magner
Facebook Twitter Pinterest Copy Link You don't even need a partner to achieve a tantric full-body orgasm By Erin Bunch
Facebook Twitter Pinterest Copy Link How to use essential oils for energy and not be so damn tired all the time By Emily Laurence
Facebook Twitter Pinterest Copy Link Why bodywork therapy will soon rule the wellness space By Kells McPhillips
Facebook Twitter Pinterest Copy Link 4 acupressure points that relieve jaw tension in 60 seconds, according to a dentist By Kells McPhillips
