Facebook Twitter Pinterest Copy Link Here's How Alyson Stoner Uses 'Micro Resets' To Reclaim Time on Her Busiest Days Chronicon's keynote speaker says even the busiest of bees can find time for self care with this hack. By Amelia McBride
Facebook Twitter Pinterest Copy Link Why Do We Love To Sweat? I Stepped Inside a Temazcal To Find Out Actually, sweating isn't "purifying." But it is beneficial for lots of other reasons. By Rachel Kraus
Facebook Twitter Pinterest Copy Link Dunking Your Head in Cold Water Can Make Migraine Pain Chill Out—Here’s Why Ice, ice, baby! By Oladimeji Ewumi
Facebook Twitter Pinterest Copy Link May's Birthstone Is the Enchanting Emerald—Here’s What You Need To Know About the Lucky Gem By Danielle Calma
Facebook Twitter Pinterest Copy Link Cold-Water Therapy Can Help Everything From Anxiety to Achy Joints—These Are the Best At-Home Ice Baths To Get Started By Britt Mattie
Facebook Twitter Pinterest Copy Link 4 Lifestyle Habits the Longest-Lived People on the Planet All Have in Common By Kells McPhillips
Facebook Twitter Pinterest Copy Link How To Keep Runner’s Knee From Cramping Your Stride By Tehrene Firman
Facebook Twitter Pinterest Copy Link I Tried Contrast Bathing To Feel What It's Actually Like—And Learned Why It Can Help Recovery, Inflammation, and Longevity By Christina Stiehl
Facebook Twitter Pinterest Copy Link April’s Birthstone Is the Splendid and Sparkling Diamond—And It Symbolizes More Than Long-Lasting Love By Danielle Calma
Facebook Twitter Pinterest Copy Link 10 Types of Crystals for Healing, Self-Love, Energy Clearing, and Positivity By Jessica Estrada
Facebook Twitter Pinterest Copy Link Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions By Sam Manzella
Facebook Twitter Pinterest Copy Link March Has 2 Powerful Birthstones—Here’s How To Harness the Energy of Both By Danielle Calma
Facebook Twitter Pinterest Copy Link The Truth About 'Feed a Cold, Starve a Fever,' According to an MD By Annita Katee
Facebook Twitter Pinterest Copy Link The Best Herbs for Emotional Healing and Confidence, According to a Green Witch By Mary Grace Garis
Facebook Twitter Pinterest Copy Link Release All Your Pent-Up Stress With Shaking Meditation By Jessica Estrada
Facebook Twitter Pinterest Copy Link How Gross Is It Really To Share a Toothbrush With My Partner? By Tehrene Firman
Facebook Twitter Pinterest Copy Link Why This Wellness Journalist Wants You To Be More Skeptical of Health-Promoting Products That Are Too Good To Be True By Abbey Stone
Facebook Twitter Pinterest Copy Link I’m a Meditation Teacher, and These Are 6 Mantras I Use To Get Over the ‘I Need To Be at Every Holiday Gathering’ Guilt By Jewelia Orlick
Facebook Twitter Pinterest Copy Link 2 Mindfulness Entrepreneurs Want You To Give This Longevity-Boosting Practice a Try Paid Content
Facebook Twitter Pinterest Copy Link The 5 Best Times in Your Life To Book an Astrology Reading, According to an Astrologer By Catherine Gerdes
Facebook Twitter Pinterest Copy Link I’m a Nutritionist and Holistic Wellness Expert and This Is How I Maintain Energy Throughout the Day By Kimberly Snyder
Facebook Twitter Pinterest Copy Link I Tried Floating in a Sensory Deprivation Tank To Ease My Anxiety—Here's What Happened By Carly Newberg
Facebook Twitter Pinterest Copy Link Take This Chronotype Quiz To Discover Your Sleep Animal By Kells McPhillips
Facebook Twitter Pinterest Copy Link 7 Chinese-Owned Wellness Brands Designed To Demystify Traditional Chinese Medicine By Erica Sloan
Facebook Twitter Pinterest Copy Link 'I'm a Curandera, and Here Are 4 Ways I Shake Off Unwanted Energy by Moving the Winds' By Natalie Arroyo Camacho
Facebook Twitter Pinterest Copy Link This New Wellness Clinic Wants You To Know That Age Is Just a Number—And a Subjective One at That By Erica Sloan
Facebook Twitter Pinterest Copy Link Your Skin Can Be Stressed Out Even When You Feel Fine—Here Are The Signs and How To Fix It By Kara Jillian Brown
Facebook Twitter Pinterest Copy Link The Perfect Dinner Recipe for Your Dosha, According to an Ayurveda Pro By Erin Magner
Facebook Twitter Pinterest Copy Link A Deep Dive Into Dirty Talk—And How To Do It Without Feeling Like an Awkward Llama By Gabrielle Kassel
Facebook Twitter Pinterest Copy Link Never Have Another Nighttime Leg Cramp Again With the Help of This Common Bathroom Product By Tehrene Firman
Facebook Twitter Pinterest Copy Link Jamu Is the Traditional Indonesian Drink—and Daily Ritual—Tied To Long-Term Wellness By Erica Sloan
Facebook Twitter Pinterest Copy Link Feeling Stiff, Sore, or Crampy? This TCM Treatment May Be Able To Help By Erica Sloan
Facebook Twitter Pinterest Copy Link How To Use Anti-Inflammatory Herbs As a Topical Pain Remedy, According to a Doctor of Chinese Medicine By Erica Sloan
Facebook Twitter Pinterest Copy Link How Jordi Uses Herbalism To Embrace Lunar Cycle Shifts—Including the Upcoming Solar Eclipse By Erica Sloan
Facebook Twitter Pinterest Copy Link Curious About Cordyceps? Here’s Everything Experts Want You To Know By Su-Jit Lin
Facebook Twitter Pinterest Copy Link The 'Open' App Lets You Take Guided Breathwork On-the-Go—And Makes It Way Less Intimidating By Allie Flinn
Facebook Twitter Pinterest Copy Link Here's How To Untie Every Knot in Your Neck in 3 Minutes Flat By Tehrene Firman
Facebook Twitter Pinterest Copy Link Getting 'Acu-Stoned' Is a Real Thing, According to Acupuncturists By Aly Semigran
Facebook Twitter Pinterest Copy Link Color Therapy Is the Feel-Good Bath-Time Ritual We All Need Right Now Paid Content
Facebook Twitter Pinterest Copy Link Astragalus Is an Immune-Boosting Herb That Supports Longevity—Here's How To Incorporate It Into Your Wellness Routine By Erin Bunch
Facebook Twitter Pinterest Copy Link Is Your Brushing Up to Snuff? Here's What Your Bad Breath Can Tell You About Your Health By Erin Bunch
Facebook Twitter Pinterest Copy Link Should You Drink Hot or Cold Water? Here's How That Preference May Affect Digestion By Erin Bunch
Facebook Twitter Pinterest Copy Link Orange Essential Oil Benefits To Have on Your Radar That Go Way Beyond a Crisp Scent By Korin Miller
Facebook Twitter Pinterest Copy Link Acupuncture May Help You Have the Absolute Best Sleep of Your Life—Here's How By Mary Grace Garis
Facebook Twitter Pinterest Copy Link In Well+Good’s *Very First* Podcast, Jessamyn Stanley, Kristen Bell, and Rachel Ricketts Talk Wellness... With 'Less of the BS' By Abbey Stone
Facebook Twitter Pinterest Copy Link These Are the 5 Best Essential Oil Diffusers for Maximum Relaxation By Isadora Baum
Facebook Twitter Pinterest Copy Link The Venn Diagram of Wellness and COVID-19 Conspiracy Theories Has a Dangerous Amount of Overlap—Here’s Why By Erin Bunch
Facebook Twitter Pinterest Copy Link Why the Wellness Community Needs To Show More Solidarity With the Indian Farmers Protests By Roohi Sahajpal
Facebook Twitter Pinterest Copy Link 5 Sensual Jasmine Essential Oil Benefits That Make It a Must-Sniff for Blah Days By Mary Grace Garis
Facebook Twitter Pinterest Copy Link What Doctors Want You To Know Before Trying Valerian Root for Anxiety By Colleen De Bellefonds
Facebook Twitter Pinterest Copy Link Feeling Nauseous? Try Massaging These 2 Acupressure Points To Settle Your Stomach By Mary Grace Garis
Facebook Twitter Pinterest Copy Link My Upbringing Introduced Me to the Healing Power of Natural Home Remedies By Janel Martinez
Facebook Twitter Pinterest Copy Link An Update From Well+Good About Our Archives By Well+Good Editors
Facebook Twitter Pinterest Copy Link 4 Essential Chinese Herbs For Longevity, According to TCM Practitioners By Kayla Hui
Facebook Twitter Pinterest Copy Link The Two Things an Herbalist Wants You To Take To Stop Cold-Weather Allergies in Their Tracks By Saanya Ali
Facebook Twitter Pinterest Copy Link These Rosemary Essential Oil Benefits for Stress and Cognition Make It Worth Sniffing By Isadora Baum
Facebook Twitter Pinterest Copy Link 5 Acupressure Points for Stress Relief—Because 2020 Has Been a Year and a Half By Kells McPhillips
Facebook Twitter Pinterest Copy Link This DIY Essential Oils Mood Mist Can Help You Chill in Moments of Stress By Allie Flinn
Facebook Twitter Pinterest Copy Link Oregon Is the First State To Legalize 'Magic Mushrooms'—Should Others Follow? By Emily Laurence
Facebook Twitter Pinterest Copy Link Why Olamina Botanicals' Jess Turner Sees Herbal Healing as a Form of Black Resistance By Jada Jackson
Facebook Twitter Pinterest Copy Link What Is a Carrier Oil? Here's What To Know Before Applying Essential Oils to Your Skin By Mary Grace Garis
Facebook Twitter Pinterest Copy Link I'm a Reiki Master Teacher, and Here's How I Practice Self-Healing on a Regular Basis By Parita Shah
Facebook Twitter Pinterest Copy Link What To Know About Carrot Seed Oil, the Ingredient Loved by the Ancient Greeks By Isadora Baum
Facebook Twitter Pinterest Copy Link When Non-Native People Burn White Sage, It’s Cultural Appropriation—And We Don't Support It By Abbey Stone
Facebook Twitter Pinterest Copy Link Ylang Ylang Is the Floral Essential Oil To Add to Your Anti-Stress Kit—And 4 Ways To Use It By Jessica Estrada
Facebook Twitter Pinterest Copy Link 2019 Was a Big Year for CBD—But How Is the Industry Faring in the Era of COVID-19? By Erin Magner
Facebook Twitter Pinterest Copy Link The 20 CBD Products Well+Good Editors Can't Get Enough of Right Now By Erin Bunch
Facebook Twitter Pinterest Copy Link The HigherDOSE Infrared Sauna Blanket Lets You Sweat It Out… Anywhere By Mary Grace Garis
Facebook Twitter Pinterest Copy Link Meet the Group Dedicated to Rooting Out Racism and Whitewashing in Acupuncture By Seraphina Seow
Facebook Twitter Pinterest Copy Link 5 Cinnamon Essential Oil Benefits That can Spice up Your Life (if Used Carefully) By Mary Grace Garis
Facebook Twitter Pinterest Copy Link J Balvin is Leading a Free 21-Day Bilingual Meditation Course—Here's How You Can Join In By Emily Laurence
Facebook Twitter Pinterest Copy Link 5 Burdock Root Benefits to Enjoy in a Steaming Cup of Digestive Tea By Kells McPhillips
Facebook Twitter Pinterest Copy Link Why Nicole Cardoza Says Racism in the Wellness Industry Is Particularly Egregious—And the Time To Change Is Now By Abbey Stone
Facebook Twitter Pinterest Copy Link 8 Pressure Points for Sleep That Are Like an Off Button for Your Restless Mind By Kells McPhillips