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On a Scale of 1 to “Get a Hazmat Suit,” How Gross Is It to...
On a Scale of 1 to “Get a Hazmat Suit,” How Gross Is It to...
By Gabrielle Kassel
Is It Safe to Ingest Essential Oils? An Aromatherapist and an MD Weigh In
Is It Safe to Ingest Essential Oils? An Aromatherapist and an MD Weigh In
By Alyssa Girdwain
"Risk of HIV Transmission Is Zero With Antiretroviral Therapy," Says AIDS Researcher
"Risk of HIV Transmission Is Zero With Antiretroviral Therapy," Says AIDS Researcher
By Kells McPhillips
Apparently No One Knows What a Vulva Is—so We Made This Reproductive-Themed Glossary for Your...
Apparently No One Knows What a Vulva Is—so We Made This Reproductive-Themed Glossary for Your...
By Rebecca Norris
Hit the Reset Button With Our 30-Day Mental Wellness Challenge
Hit the Reset Button With Our 30-Day Mental Wellness Challenge
By Colleen De Bellefonds
I'm a Grown-Ass Woman—Can Someone Help Me Love My Period?
I'm a Grown-Ass Woman—Can Someone Help Me Love My Period?
By Zoe Weiner
It Took Doctors 20 Years to Diagnose My Lyme Disease—Here's What I Wish I Knew...
It Took Doctors 20 Years to Diagnose My Lyme Disease—Here's What I Wish I Knew...
By Tessa Permar
How Losing an Ovary Helped Me Gain a New Perspective on My Health
How Losing an Ovary Helped Me Gain a New Perspective on My Health
By Shabnaj Chowdhury
Asking for a Friend: Is Anilingus Safe…and, Like, Sanitary?
Asking for a Friend: Is Anilingus Safe…and, Like, Sanitary?
By Gabrielle Kassel
Educate Yourself in the Sexiest Way With This Reading List From 12 Leading Sexperts
Educate Yourself in the Sexiest Way With This Reading List From 12 Leading Sexperts
By Gabrielle Kassel
Why Men Need to Be a Bigger Part of the Infertility Conversation
Why Men Need to Be a Bigger Part of the Infertility Conversation
By Colleen De Bellefonds
Why Having a Dog Is Definitely Good for Your Health
Why Having a Dog Is Definitely Good for Your Health
By Alison Feller
Meet the Ridiculously Easy Breathing Exercise That'll Get You Through Every WTF Moment in Life
Meet the Ridiculously Easy Breathing Exercise That'll Get You Through Every WTF Moment in Life
By Erin Magner
Zap Your Headaches Away With These 6 Natural Home Remedies
Zap Your Headaches Away With These 6 Natural Home Remedies
By Alyssa Girdwain
How EMDR Can Help People Process Traumatic Events
How EMDR Can Help People Process Traumatic Events
By Daley Quinn
Essential Oils Might Just Be the Underrated Cough Remedy You Didn't Know You Needed
Essential Oils Might Just Be the Underrated Cough Remedy You Didn't Know You Needed
By Korin Miller
This Body Language Clue Is a Dead Giveaway That Someone’s Stressed
This Body Language Clue Is a Dead Giveaway That Someone’s Stressed
By Tehrene Firman
Gut Health Woes? Aloe Vera Juice Is a Superstar Drink for Easing Digestion
Gut Health Woes? Aloe Vera Juice Is a Superstar Drink for Easing Digestion
By Emily Laurence
OK, TMI: Can You... Get Stretched Out From Butt Play?
OK, TMI: Can You... Get Stretched Out From Butt Play?
By Gabrielle Kassel
A Pee-Tracking App Was the Golden Ticket That Convinced Me to Drink More Water
A Pee-Tracking App Was the Golden Ticket That Convinced Me to Drink More Water
By Erin Magner
FDA Bans 28 Active Ingredients in Hand Sanitizer
FDA Bans 28 Active Ingredients in Hand Sanitizer
By Kells McPhillips
Um, What Do Compression Socks Even Do? A Podiatrist Explains
Um, What Do Compression Socks Even Do? A Podiatrist Explains
By Kells McPhillips
Can You Be Stressed Without Knowing It?
Can You Be Stressed Without Knowing It?
By Alanna Nuñez
10 Essential Oils for Inflammation That Your Holistic-Health Tool Kit Needs
10 Essential Oils for Inflammation That Your Holistic-Health Tool Kit Needs
By Korin Miller
Check Out All the New Tech That Wants to Help Your Digestive Struggles
Check Out All the New Tech That Wants to Help Your Digestive Struggles
By Emily Laurence
Lesbian and Queer Bars Are Closing—Will Queer Fitness Classes Take Their Place?
Lesbian and Queer Bars Are Closing—Will Queer Fitness Classes Take Their Place?
By Gabrielle Kassel
6 All-Natural Ways to Deal With Allergies so You Can Actually Smell Those Spring Flowers
6 All-Natural Ways to Deal With Allergies so You Can Actually Smell Those Spring Flowers
By Emily Laurence
Well+Good Is Nominated for the Oscars of the Internet—Here's How to Help Us Win
Well+Good Is Nominated for the Oscars of the Internet—Here's How to Help Us Win
By Well+Good Editors
PSA: Your Go-to CBD Oil Might Have Some Pretty Sketchy Ingredients in It
PSA: Your Go-to CBD Oil Might Have Some Pretty Sketchy Ingredients in It
By Erin Magner
For a Longer Life, Adding Healthy Foods Is More Important Than Cutting Anything Out
For a Longer Life, Adding Healthy Foods Is More Important Than Cutting Anything Out
By Kells McPhillips
What a Full-Body Cryotherapy Treatment Actually Feels Like
What a Full-Body Cryotherapy Treatment Actually Feels Like
By Rachel Lapidos
9 Ways to Soothe Red, Itchy Eyes From Allergies, According to Experts
9 Ways to Soothe Red, Itchy Eyes From Allergies, According to Experts
By Tehrene Firman
Could This Body Part Explain How Acupuncture Works?
Could This Body Part Explain How Acupuncture Works?
By Jill Blakeway, DACM
Move Over Magnesium, These Zinc Benefits Will Give It a Run for Its Money
Move Over Magnesium, These Zinc Benefits Will Give It a Run for Its Money
By Erin Magner
This 2000-Year-Old Plant Remedy May Deliver Better Heart Health
This 2000-Year-Old Plant Remedy May Deliver Better Heart Health
By Alyssa Girdwain
What to Know About Usnea, the Antibacterial Lichen That's in Some Natural Deodorants
What to Know About Usnea, the Antibacterial Lichen That's in Some Natural Deodorants
By Sarah Madaus
Wormwood Is an Ancient Herb With Lots of Health Promise—Here's What to Know Before Trying...
Wormwood Is an Ancient Herb With Lots of Health Promise—Here's What to Know Before Trying...
By Kara Jillian Brown
You Can Become a "Shaman" in a 60-Minute Online Workshop—and That's a Scary Thing
You Can Become a "Shaman" in a 60-Minute Online Workshop—and That's a Scary Thing
By Diana Stobo
Move Over Vitamin C: Juniper Is Another Sickness-Busting Ingredient You Need to Know About
Move Over Vitamin C: Juniper Is Another Sickness-Busting Ingredient You Need to Know About
By Isadora Baum
How the Affordable Care Act Affects Everyone's Health—No Matter What Kind of Insurance You Have
How the Affordable Care Act Affects Everyone's Health—No Matter What Kind of Insurance You Have
By Kells McPhillips
Attention, Desk Slouchers: Gua Sha Can Help to Improve Your Posture
Attention, Desk Slouchers: Gua Sha Can Help to Improve Your Posture
By Rachel Lapidos
How I Use My Body Piercings As a Litmus Test for Finding the Right Partner
How I Use My Body Piercings As a Litmus Test for Finding the Right Partner
By Gabrielle Kassel
Here's How to Test Your Longevity in Less Than a Minute
Here's How to Test Your Longevity in Less Than a Minute
By Kells McPhillips
A Snooze Habit May Not Be the Healthiest, but It's One We Should Be Be...
A Snooze Habit May Not Be the Healthiest, but It's One We Should Be Be...
By Mary Grace Garis
New Platform Prima Is on a Mission to Demystify Hemp
New Platform Prima Is on a Mission to Demystify Hemp
By Erin Magner
Wearing Wet Socks to Bed Probably Won't Prevent a Cold, but You Do You
Wearing Wet Socks to Bed Probably Won't Prevent a Cold, but You Do You
By Rachel Lapidos
Menopause Is Health Tech's Last Frontier, but This Startup Is Looking to Change That
Menopause Is Health Tech's Last Frontier, but This Startup Is Looking to Change That
By Erin Magner
Got an Earache? The Remedy Is in Your Pantry, According to a Naturopathic Doctor
Got an Earache? The Remedy Is in Your Pantry, According to a Naturopathic Doctor
By Jessica Estrada
Itchy AF? Check Out These Essential Oils That Will Soothe Your Angry Skin
Itchy AF? Check Out These Essential Oils That Will Soothe Your Angry Skin
By Caroline Shannon Karasik
3 Ways to Exercise at Your Desk—Without All the Side-Eyes From Coworkers
3 Ways to Exercise at Your Desk—Without All the Side-Eyes From Coworkers
By Emily Laurence
Every Public School in the Nation's Biggest City Is Doing Meatless Mondays
Every Public School in the Nation's Biggest City Is Doing Meatless Mondays
By Kells McPhillips
How a Sex Writer Deals With Breakups, BFF Brawls, and Very Bad Days
How a Sex Writer Deals With Breakups, BFF Brawls, and Very Bad Days
By Kells McPhillips
You Can Take UC Berkeley’s “Science of Happiness” Class for Exactly Zero Dollars
You Can Take UC Berkeley’s “Science of Happiness” Class for Exactly Zero Dollars
By Kells McPhillips
If Cold and Flu Season Is Wrecking Your Life, Slippery Elm Might Be Just the...
If Cold and Flu Season Is Wrecking Your Life, Slippery Elm Might Be Just the...
By Isadora Baum
The Transition From Winter to Spring Is a “Glitch," but You Can Fix It With...
The Transition From Winter to Spring Is a “Glitch," but You Can Fix It With...
By Kells McPhillips
If Meditating Is Stoking Rather Than Extinguishing Your Anxiety, Here's How to Tweak Your Practice
If Meditating Is Stoking Rather Than Extinguishing Your Anxiety, Here's How to Tweak Your Practice
By Leigh Weingus
Race Women: A New Project To Spotlight a Generation of Early Black Feminists
Race Women: A New Project To Spotlight a Generation of Early Black Feminists
By Maya Millett
OK, TMI…Why Do People Fart so Much More in Their Sleep?
OK, TMI…Why Do People Fart so Much More in Their Sleep?
By Mary Grace Garis
Why Knee Injury Rates From Running Haven't Budged Over the Last 40 Years
Why Knee Injury Rates From Running Haven't Budged Over the Last 40 Years
By Kells McPhillips
4 Ways to Stretch Your Neck When It's Feeling Seriously Tight
4 Ways to Stretch Your Neck When It's Feeling Seriously Tight
By Tamim Alnuweiri
For the Love of Energy, Why Am I TATT (Tired All the Time) Despite Sleeping...
For the Love of Energy, Why Am I TATT (Tired All the Time) Despite Sleeping...
By Allie Flinn
The Truth About How Much Genetics Have to Do With Your Fertility
The Truth About How Much Genetics Have to Do With Your Fertility
By Leigh Weingus
You're Not Nuts: Getting Out of Bed on Winter Mornings Is a Physiologically Hard Thing...
You're Not Nuts: Getting Out of Bed on Winter Mornings Is a Physiologically Hard Thing...
By Mary Grace Garis
I’m Going To Try To Stay Alive If Only To Spite My Insurance Company
I’m Going To Try To Stay Alive If Only To Spite My Insurance Company
By Jessie Gaynor
As a Queer Woman Who Dates Men, Miley Cyrus Makes Me Feel Seen—but She's Wrong...
As a Queer Woman Who Dates Men, Miley Cyrus Makes Me Feel Seen—but She's Wrong...
By Gabrielle Kassel
Welcome to the Era of Exhaustion, Where Tiredness Is Our New Currency
Welcome to the Era of Exhaustion, Where Tiredness Is Our New Currency
By Ali Finney
Nearly 1,500 Well+Good Readers Answered Our Sleep Survey—and the Results Are a Serious Wake-up Call
Nearly 1,500 Well+Good Readers Answered Our Sleep Survey—and the Results Are a Serious Wake-up Call
By Kells McPhillips
Meet HIIPA, Which Is Pretty Much HIIT Set to the Tune of Your Everyday Life
Meet HIIPA, Which Is Pretty Much HIIT Set to the Tune of Your Everyday Life
By Kells McPhillips
Ella Mills of "Deliciously Ella" Is Shifting All Her Wellness Habits During Pregnancy—Here's How
Ella Mills of "Deliciously Ella" Is Shifting All Her Wellness Habits During Pregnancy—Here's How
By Kells McPhillips
This $3 Drugstore Buy Will Turn Your Shower Into a Zen Lavender Forest
This $3 Drugstore Buy Will Turn Your Shower Into a Zen Lavender Forest
By Kells McPhillips
Waking up at 3 a.M.? Your Energy Meridians Might Be Triggering That Alarm
Waking up at 3 a.M.? Your Energy Meridians Might Be Triggering That Alarm
By Mary Grace Garis
Identifying Your "Hard" and "Soft" Emotions Could Be the Secret to Banishing Your Anger
Identifying Your "Hard" and "Soft" Emotions Could Be the Secret to Banishing Your Anger
By Kells McPhillips
OK, TMI: I Have Sex Dreams About My Boss, My Friends, and Others I *Don't*...
OK, TMI: I Have Sex Dreams About My Boss, My Friends, and Others I *Don't*...
By Kells McPhillips
Anxiety Might Be the Sneaky Culprit Behind Your Middle-of-the-Night Bathroom Trips
Anxiety Might Be the Sneaky Culprit Behind Your Middle-of-the-Night Bathroom Trips
By Tehrene Firman
How the Sober-Curious Lifestyle Is Key to Mastering Moderation and Being a Social Queen
How the Sober-Curious Lifestyle Is Key to Mastering Moderation and Being a Social Queen
By Sarah Madaus
I *Know* Cigarettes Are Bad for You, so Why Do I Think People Who Smoke...
I *Know* Cigarettes Are Bad for You, so Why Do I Think People Who Smoke...
By Gabrielle Kassel
4 Mental-Health Journaling Prompts for the Reflective Soul Who Doesn't Know Where to Start
4 Mental-Health Journaling Prompts for the Reflective Soul Who Doesn't Know Where to Start
By Leigh Weingus
What This Acupuncturist Wants You to Know Before Going All in With Medicinal Herbs and...
What This Acupuncturist Wants You to Know Before Going All in With Medicinal Herbs and...
By Allie Flinn
I Don’t Understand Why Omega-3s Are so Great—so I Asked 2 Doctors for Insight
I Don’t Understand Why Omega-3s Are so Great—so I Asked 2 Doctors for Insight
By Allie Flinn
Meet Vitex, the Hormone-Balancing Herb You've Probably Never Heard Of
Meet Vitex, the Hormone-Balancing Herb You've Probably Never Heard Of
By Jessica Migala
Is Fluoride Actually Safe? Two Dentists Go Head-to-Head Over the Common Toothpaste Ingredient
Is Fluoride Actually Safe? Two Dentists Go Head-to-Head Over the Common Toothpaste Ingredient
By Jane Rice
If You Only Experience One Benefit of Health and Wellness, Let It Be "Poo-Phoria"
If You Only Experience One Benefit of Health and Wellness, Let It Be "Poo-Phoria"
By Kells McPhillips
A Little Oregano Oil Can Go a Long Way for Your Immune System
A Little Oregano Oil Can Go a Long Way for Your Immune System
By Emily Laurence
No, Your Mushroom Coffee Isn't Going to Eff With Your Gut
No, Your Mushroom Coffee Isn't Going to Eff With Your Gut
By Emily Laurence
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