The Simple Protein-Packed Breakfast J.Lo’s Trainer Makes in 5 Minutes Flat
Kirsch is a major fan of stuffed avocados for breakfast. Sometimes he opts for a classic avo-and-egg combo, which is loaded with protein, but he says the best way to maintain a healthy diet is mixing things up. To turn up the heat, fill half an avocado with "sautéed jalapeño peppers, which are loaded with vitamin A, mineral- and antioxidant-rich mushrooms, and Tuscan kale, which contains vitamins K, C, and B-6," he writes.
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Not only is this breakfast super simple with just a few easy-to-find ingredients (many of which you probably already have on hand!), but it's also great for those days you don't have a lot of time to make breakfast. (Every day?) Sautéing everything up takes less than five minutes, then all you need to do is pile the mix on top of your halved avocado. Now, I'm not saying eating this meal is going to turn you into J.Lo, but you can't go wrong with a stuffed avocado for breakfast.
Want legs like a dancer? Try this 8-move lower-body workout:
This is the easy way Jennifer Lopez has found happiness and confidence. Then find out the cardio workout she loves doing to get her heart pumping.
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