Snack Time Is Saved Thanks to This Brilliant Air Fryer Kale Chips Recipe
Another snack you can perfect with the air fryer: kale chips. Instead of waiting 30 minutes for them to bake in the oven (which, who has time for that when you're hangry), the brilliant Mike and Steph Le at I Am A Food Blog had the genius idea to just throw your prepped kale in the air fryer for five minutes, and voilà! Kale chips. Put them in a Ziploc bag to bring on a long hike, layer them in your sandwich like you did with Doritos or Lays when you were a kid, dip them in a spicy, low-sugar condiment... This is one recipe you'll keep coming back to.
Here's a run-down of the ingredients you need: kale (duh), a mere half tablespoon of oil or cooking spray, and salt and pepper for seasoning. If you're feeling adventurous, you can throw in more spices to add flavor. Paprika, turmeric, nutritional yeast...anything goes.
Head to the I Am A Food Blog site to see the step-by-step process for this easy recipe. And hey, after you give it a try, share your thoughts in Well+Good's new Cook With Us Facebook group!
There are tons more easy, healthy recipes in Well+Good's new cookbook. And here are some more healthy snack recipes.
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