Fortunately, there's quite a long list of snacks that fall into the high-fat, moderate-protein, low-carb bucket that aligns with the diet plan. And, yes, that includes a whole slew of options that don't require refrigeration and can hang out in your car for a while without going bad. Rounded up here are some delish ketogenic-diet-friendly snacks to bring along for the ride to your restorative summer vacay. After all, you have to fuel your adventure somehow, right?
Check out 6 ketogenic-diet-friendly snacks to bring on your summer road trip.
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If driving isn't your thing, you could always take the train. And no matter how you're traveling, this seat workout will give your cramped muscles a stretch.
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