Lifestyle

Turn This Pretty DIY, Self-Care Advent Calendar Into Your Mindfulness Practice for December
Turn This Pretty DIY, Self-Care Advent Calendar Into Your Mindfulness Practice for December
By Tehrene Firman
The Handful of Personality Traits Emotionally Intelligent Friends Tend to Share
The Handful of Personality Traits Emotionally Intelligent Friends Tend to Share
By Gabrielle Kassel
6 Stretches to Do Before Bed for a Better Night's Sleep
6 Stretches to Do Before Bed for a Better Night's Sleep
By Zoe Weiner
Looking for Cupping Therapy in Chicago? Here Are 5 Places to Try
Looking for Cupping Therapy in Chicago? Here Are 5 Places to Try
By Tamim Alnuweiri
Knowing the Benefits of Exercise Leads to More Exercise—so Here Are More Reasons to Exercise
Knowing the Benefits of Exercise Leads to More Exercise—so Here Are More Reasons to Exercise
By Kells McPhillips
This Week’s New Moon (Coming Just As Mercury Retrograde Ends) Has Seriously Potent Powers
This Week’s New Moon (Coming Just As Mercury Retrograde Ends) Has Seriously Potent Powers
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MBSR Is the Mindfulness Program That's Your One-Way Ticket to a Stress-Free Life
MBSR Is the Mindfulness Program That's Your One-Way Ticket to a Stress-Free Life
By Jessica Estrada
Canker Sores Are the Absolute Worst, but These Home Remedies Could Help
Canker Sores Are the Absolute Worst, but These Home Remedies Could Help
By Katie Morton
Thank God Youtube Is Finally Giving Us (Okay, Me) the Naomi Campbell Series I've Been...
Thank God Youtube Is Finally Giving Us (Okay, Me) the Naomi Campbell Series I've Been...
By Tamim Alnuweiri
Your December Energy Forecast: Get Ready for a Massive Love Bomb
Your December Energy Forecast: Get Ready for a Massive Love Bomb
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If Men Get Contraceptive Arm Gel (Yep, Being Tested), Let's Get Women These 7 Forms...
If Men Get Contraceptive Arm Gel (Yep, Being Tested), Let's Get Women These 7 Forms...
By Allie Flinn
After Watching This Video of Breakout Singer Billie Eilish, I'm Replacing Resolutions With These Questions...
After Watching This Video of Breakout Singer Billie Eilish, I'm Replacing Resolutions With These Questions...
By Kells McPhillips
Relationships Are the Single Biggest Contributor to a Happy and Fulfilling Life
Relationships Are the Single Biggest Contributor to a Happy and Fulfilling Life
By Tehrene Firman
An Exhaustive List of Everything I've Said (and Done) to Leave a Bad Date Early
An Exhaustive List of Everything I've Said (and Done) to Leave a Bad Date Early
By Tamim Alnuweiri
This Is the Most Important Relationship You're Probably Not Thinking About
This Is the Most Important Relationship You're Probably Not Thinking About
By Kelsey Patel
Patagonia Is Donating Its $10 Million Tax Cut to Help Save the Planet
Patagonia Is Donating Its $10 Million Tax Cut to Help Save the Planet
By Tehrene Firman
The Surprising Impact Snoring Can Have on Your Heart Health
The Surprising Impact Snoring Can Have on Your Heart Health
By Tehrene Firman
Pissed About Your Constant Utis? Try Physical Therapy
Pissed About Your Constant Utis? Try Physical Therapy
By Allie Flinn
Your “Duh” for the Day: Lack of Sleep Intensifies Anger
Your “Duh” for the Day: Lack of Sleep Intensifies Anger
By Maria Del Russo
The Top Relationship Fear for Each Myers-Briggs Personality Type
The Top Relationship Fear for Each Myers-Briggs Personality Type
By Jenna Birch
Halp! How Do I Get This Lash Out of My Eyeball Without Tearing My Cornea?
Halp! How Do I Get This Lash Out of My Eyeball Without Tearing My Cornea?
By Kells McPhillips
How to Make Sure Your Humidifier Isn't Making You Sick
How to Make Sure Your Humidifier Isn't Making You Sick
By Maria Del Russo
The Essential Oils That Can Calm Emotional Inflammation on the Spot
The Essential Oils That Can Calm Emotional Inflammation on the Spot
By Rachel Lapidos
How to Give a Killer Maid of Honor Speech That'll Actually Benefit Your Career
How to Give a Killer Maid of Honor Speech That'll Actually Benefit Your Career
By Aly Semigran
Why Being Born in a Mercury Retrograde Is Actually Awesome for Your Personality
Why Being Born in a Mercury Retrograde Is Actually Awesome for Your Personality
By Kells McPhillips
For the Sake of Your Stress Levels, *Don't* Skip Your Abs Work at the Gym
For the Sake of Your Stress Levels, *Don't* Skip Your Abs Work at the Gym
By Kells McPhillips
What Does Net Worth Really Mean—and Why You Shouldn't Let It Define Your Self Worth
What Does Net Worth Really Mean—and Why You Shouldn't Let It Define Your Self Worth
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Got a Messy Workspace? Here’s What That Tells People About Your Personality
Got a Messy Workspace? Here’s What That Tells People About Your Personality
By Tehrene Firman
How to Tell If Your Garbage Mood Is Really Seasonal Affective Disorder
How to Tell If Your Garbage Mood Is Really Seasonal Affective Disorder
By Leigh Weingus
Ghosting, Begone: It's Time to Confront the Offenders and Kill the Rudest Dating Habit Ever
Ghosting, Begone: It's Time to Confront the Offenders and Kill the Rudest Dating Habit Ever
By Maria Del Russo
Crying Is Contagious—Especially for People With Certain Personality Traits
Crying Is Contagious—Especially for People With Certain Personality Traits
By Sara Angle
We Found the Crystal-Infused Heating Pad Lena Dunham Uses
We Found the Crystal-Infused Heating Pad Lena Dunham Uses
By Kells McPhillips
A Mom’s BMI Shifts Are Contagious—As If Women Needed *Another* Thing to Worry About
A Mom’s BMI Shifts Are Contagious—As If Women Needed *Another* Thing to Worry About
By Tehrene Firman
How to Answer Super-Nosy Questions Without Making Things Awkward
How to Answer Super-Nosy Questions Without Making Things Awkward
By Kells McPhillips
I Detoxed My Home From Plastic and It's Going to Save Me Thousands of Dollars
I Detoxed My Home From Plastic and It's Going to Save Me Thousands of Dollars
By Erin Bunch
A Sleep Therapist's 5-Step, ZZZ-Inducing Meditation to Put Restless Nights to Bed
A Sleep Therapist's 5-Step, ZZZ-Inducing Meditation to Put Restless Nights to Bed
By Tehrene Firman
How to Not Feel Like a Jealous Failure in Light of Other People's Achievements
How to Not Feel Like a Jealous Failure in Light of Other People's Achievements
By Maria Del Russo
Losing Your Job Is No Reason to Lose Yourself—so Here's How to Deal
Losing Your Job Is No Reason to Lose Yourself—so Here's How to Deal
By Amy Wilkinson
10 Things Nobody Tells You About Crossfit
10 Things Nobody Tells You About Crossfit
By Gabrielle Kassel
Yes, We’re Still in Mercury Retrograde—but This Week Has Major Make-Things-Happen Mojo As Well
Yes, We’re Still in Mercury Retrograde—but This Week Has Major Make-Things-Happen Mojo As Well
By Jennifer Racioppi
Is Saturday Night Happy Hour Making Your Sunday Scaries Worse?
Is Saturday Night Happy Hour Making Your Sunday Scaries Worse?
By Allie Flinn
Ever Wondered About Anise? Here Are 5 Health Benefits of the Licorice-Like Spice
Ever Wondered About Anise? Here Are 5 Health Benefits of the Licorice-Like Spice
By Tamim Alnuweiri
Why You Basically Feel Hungover After a Salty Meal
Why You Basically Feel Hungover After a Salty Meal
By Maria Del Russo
Why Hitting the "Unfollow" Button Is a Legit Act of Self-Care
Why Hitting the "Unfollow" Button Is a Legit Act of Self-Care
By Allie Flinn
Feeling the Burn? Try These Natural Remedies for Utis
Feeling the Burn? Try These Natural Remedies for Utis
By Beth Anne Macaluso
How to Use Qigong Meditation to Harness the Healing Energy of Your Body
How to Use Qigong Meditation to Harness the Healing Energy of Your Body
By Jessica Estrada
"Short Sleepers" Are the 3 Percent of the Population Who Hit the Genetic Lottery
"Short Sleepers" Are the 3 Percent of the Population Who Hit the Genetic Lottery
By Kells McPhillips
The, Ahem, Irritating Reason You Might Have Itchy Boobs? Your Laundry Habits
The, Ahem, Irritating Reason You Might Have Itchy Boobs? Your Laundry Habits
By Tehrene Firman
5 Ways Picking up a Journaling Habit Is Basically a Gift to Your Mental Health
5 Ways Picking up a Journaling Habit Is Basically a Gift to Your Mental Health
By Maria Del Russo
First Holiday After Losing a Loved One? 3 Ways to Make Coping a Little Easier
First Holiday After Losing a Loved One? 3 Ways to Make Coping a Little Easier
By Maria Del Russo
Have Anxiety About Work? Try Being a "Quitter"
Have Anxiety About Work? Try Being a "Quitter"
By Tehrene Firman
It's Not Just You: Breakups *Can* Lead to Physical Pain, so Here's How to Deal
It's Not Just You: Breakups *Can* Lead to Physical Pain, so Here's How to Deal
By Maria Del Russo
The Easy Food Hack That Could Keep Your Stress Levels in Check
The Easy Food Hack That Could Keep Your Stress Levels in Check
By Tehrene Firman
The Secret to Being Great at Talking to Literally Anyone
The Secret to Being Great at Talking to Literally Anyone
By Tehrene Firman
We Asked Over 2,700 Well+Good Readers About Their Anxiety—Here's What They Had to Say
We Asked Over 2,700 Well+Good Readers About Their Anxiety—Here's What They Had to Say
By Kells McPhillips
Is Acupuncture the Latest Old-but-New-Again Wellness Practice to Go Mainstream?
Is Acupuncture the Latest Old-but-New-Again Wellness Practice to Go Mainstream?
By Leigh Weingus
How to Go Out on Thanksgiving Eve Without Totally Regressing Into Your High School Personality
How to Go Out on Thanksgiving Eve Without Totally Regressing Into Your High School Personality
By Maria Del Russo
Live in California? This Box Fan Hack Might Help Rid Your Home of Wildfire Smoke
Live in California? This Box Fan Hack Might Help Rid Your Home of Wildfire Smoke
By Kells McPhillips
So Is It Even Worth Dating Someone When Your Zodiac Signs Aren’t Compatible? An Astrologer...
So Is It Even Worth Dating Someone When Your Zodiac Signs Aren’t Compatible? An Astrologer...
By Allie Flinn
Thirdlove Took Out a Full-Page Ad in the NYT to Clap Back at Victoria’s Secret
Thirdlove Took Out a Full-Page Ad in the NYT to Clap Back at Victoria’s Secret
By Tehrene Firman
How to Avoid Falling Into the Trap of Holiday-Season Financial Stress
How to Avoid Falling Into the Trap of Holiday-Season Financial Stress
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7 LGBTQ+ Inclusive Improvements All Gyms Should Implement, Like Yesterday
7 LGBTQ+ Inclusive Improvements All Gyms Should Implement, Like Yesterday
By Gabrielle Kassel
Olive Leaf Extract Is an Anti-Inflammatory Wonder You're Probably Overlooking
Olive Leaf Extract Is an Anti-Inflammatory Wonder You're Probably Overlooking
By Tamim Alnuweiri
Dreading Thanksgiving Dinner Is so 2016—This Year It Could Be *Really* Festive
Dreading Thanksgiving Dinner Is so 2016—This Year It Could Be *Really* Festive
By Jennifer Racioppi
Before You Jump on the Ginseng Bandwagon, Be Sure You Know Its Benefits—and Side Effects
Before You Jump on the Ginseng Bandwagon, Be Sure You Know Its Benefits—and Side Effects
By Tamim Alnuweiri
Ever Wondered How To Read Auras? Here’s Everything You Need To Know About Learning and...
Ever Wondered How To Read Auras? Here’s Everything You Need To Know About Learning and...
By Jessica Estrada
"I Thought My High-Functioning Anxiety Made Me Better at My Job. I Was so, so...
"I Thought My High-Functioning Anxiety Made Me Better at My Job. I Was so, so...
By Alicia Lutes
To Survive This Mercury Retrograde, Susan Miller Says to Communicate With Caution
To Survive This Mercury Retrograde, Susan Miller Says to Communicate With Caution
By Kells McPhillips
This Simple Gesture Will Remind Your Friends How Badass They Are
This Simple Gesture Will Remind Your Friends How Badass They Are
By Tehrene Firman
One Side Effect of Weightlifting I Didn't Expect? Tiny Holes in My Teeth
One Side Effect of Weightlifting I Didn't Expect? Tiny Holes in My Teeth
By Gabrielle Kassel
How to Power Through Your Day After a Sleepless Night Like a Total Boss
How to Power Through Your Day After a Sleepless Night Like a Total Boss
By Maria Del Russo
Nicole Kidman and Keith Urban Have a Morning Ritual, and It's Honestly so Adorable
Nicole Kidman and Keith Urban Have a Morning Ritual, and It's Honestly so Adorable
By Kells McPhillips
This Nail Salon Is Now Offering Vitamin Drips Straight From the Pedicure Chair
This Nail Salon Is Now Offering Vitamin Drips Straight From the Pedicure Chair
By Kells McPhillips
Feel Like Your Anxiety Is Triggered by Your Social Life and Relationships? You’re *so* Not...
Feel Like Your Anxiety Is Triggered by Your Social Life and Relationships? You’re *so* Not...
By Tehrene Firman
If Posting Selfies Is Narcissistic, Then Call Me a Proud Narcissist
If Posting Selfies Is Narcissistic, Then Call Me a Proud Narcissist
By Maria Del Russo
Follow This Email Template to Get Your Boss to Reply Within 5 Minutes Flat
Follow This Email Template to Get Your Boss to Reply Within 5 Minutes Flat
By Kells McPhillips
California Is Burning: What Do We Do After the Fires Are Out?
California Is Burning: What Do We Do After the Fires Are Out?
By Annie Tomlin
Your Mom's Romantic Tendencies Point Directly to Yours, Claims a Giant and Awkward Study
Your Mom's Romantic Tendencies Point Directly to Yours, Claims a Giant and Awkward Study
By Kells McPhillips
These Are the Most Common Reasons You’re Stressed—and It’s Literally Keeping You up at Night
These Are the Most Common Reasons You’re Stressed—and It’s Literally Keeping You up at Night
By Allie Flinn
Get Through the Mercury Retrograde With an Out-of-This-World Playlist
Get Through the Mercury Retrograde With an Out-of-This-World Playlist
By Maria Del Russo
Lilly Singh Says She’s Taking a Mental Health Break From Youtube
Lilly Singh Says She’s Taking a Mental Health Break From Youtube
By Tehrene Firman
Exclusive: How Arianna Huffington Course-Corrects Stress in Just One Minute
Exclusive: How Arianna Huffington Course-Corrects Stress in Just One Minute
By Kells McPhillips
Can Weighted Blankets Quell Bedtime Anxiety? I Tried One to Find Out
Can Weighted Blankets Quell Bedtime Anxiety? I Tried One to Find Out
By Kells McPhillips
Yes, You Can Save to Buy a House and Still Live Your Best Life
Yes, You Can Save to Buy a House and Still Live Your Best Life
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