Lifestyle

3 Healthy Reasons Why Chrissy Teigen Is the Ultimate '90s Girl
3 Healthy Reasons Why Chrissy Teigen Is the Ultimate '90s Girl
By Tehrene Firman
The Plus Factor: Is Self-Care Becoming Too Selfish?
The Plus Factor: Is Self-Care Becoming Too Selfish?
By Emily Laurence
What Your Tongue Color Means for Your Health
What Your Tongue Color Means for Your Health
By Annaliese Griffin
6 Scary Netflix Picks to Spark Serious Bonding This Halloween Weekend
6 Scary Netflix Picks to Spark Serious Bonding This Halloween Weekend
By Tamim Alnuweiri
Why It’s Easier to Think on Your Feet—Literally
Why It’s Easier to Think on Your Feet—Literally
By Tamim Alnuweiri
Your Weekly Wellness Horoscope: Get Ready for Some Magic, Post-Halloween
Your Weekly Wellness Horoscope: Get Ready for Some Magic, Post-Halloween
By Jennifer Racioppi
PSA: Your Gut Microbiome Might Be Able to Diagnose PTSD
PSA: Your Gut Microbiome Might Be Able to Diagnose PTSD
By Tehrene Firman
16 Books the Well+Good Team *Can't* Put Down Right Now
16 Books the Well+Good Team *Can't* Put Down Right Now
By Tamim Alnuweiri
6 Common Mistakes You Might Be Making With Your Oral Health
6 Common Mistakes You Might Be Making With Your Oral Health
By Erin Bunch
Why Your Melatonin Supplement Could Be Messing up Your Body's Clock
Why Your Melatonin Supplement Could Be Messing up Your Body's Clock
By Emily Laurence
6 Surprising Non-Cooking Uses for Ghee
6 Surprising Non-Cooking Uses for Ghee
By Ann Abel
Why You're Still Stuck on Your Middle School BFF, Even If You've Lost Touch
Why You're Still Stuck on Your Middle School BFF, Even If You've Lost Touch
By Tehrene Firman
Why You Should Actually Do *This* Instead of “Finding Your Purpose”
Why You Should Actually Do *This* Instead of “Finding Your Purpose”
By Tamim Alnuweiri
The Simple, Neuroscientist-Approved Tip for Connecting With Others
The Simple, Neuroscientist-Approved Tip for Connecting With Others
By Tehrene Firman
Celebrate Your Loyal Scorpio Bestie With These 12 Gifts
Celebrate Your Loyal Scorpio Bestie With These 12 Gifts
By Tamim Alnuweiri
Daydreaming During Meetings? It Might Just Mean Your Brain's *Too* Big to Not Wander
Daydreaming During Meetings? It Might Just Mean Your Brain's *Too* Big to Not Wander
By Tehrene Firman
Dream-Job Alert: an Australian Pop-up Is Hiring a Professional Avocado Taster
Dream-Job Alert: an Australian Pop-up Is Hiring a Professional Avocado Taster
By Tehrene Firman
Recruit a #workwife Stat—Research Shows Teams of Friends Are Most Successful
Recruit a #workwife Stat—Research Shows Teams of Friends Are Most Successful
By Tehrene Firman
11 Mood-Boosting and Eye-Catching Office Supplies to Keep at Your Desk
11 Mood-Boosting and Eye-Catching Office Supplies to Keep at Your Desk
By Tamim Alnuweiri
How to Survive Winter, the Japanese Way
How to Survive Winter, the Japanese Way
By Emily Laurence
5 Lighting Solutions to Deal With Darker Days
5 Lighting Solutions to Deal With Darker Days
By Zoe Weiner
How to Recognize Your Daily and Monthly Happiness Sweet Spots
How to Recognize Your Daily and Monthly Happiness Sweet Spots
By Annaliese Griffin
6 Unmistakable Signs of an Introvert
6 Unmistakable Signs of an Introvert
By Tamim Alnuweiri
Why Kelly Clarkson Felt Least Healthy at Her Thinnest Weight
Why Kelly Clarkson Felt Least Healthy at Her Thinnest Weight
By Tehrene Firman
The Unexpected Sip This Well+Good Editor Swears by for an Energy Boost
The Unexpected Sip This Well+Good Editor Swears by for an Energy Boost
Paid Content
How One Magical Week in Thailand Helped Me Heal My Broken Heart
How One Magical Week in Thailand Helped Me Heal My Broken Heart
By Ann Abel
Another Reason to Avoid Burnout: Here's Why *This* Is the New Retirement Age
Another Reason to Avoid Burnout: Here's Why *This* Is the New Retirement Age
By Tehrene Firman
The Luckiest Day of the Year (Astrologically) Is *Today*
The Luckiest Day of the Year (Astrologically) Is *Today*
By Tamim Alnuweiri
3 Ways Nicole Kidman Squeezes Self Care Into Her Schedule
3 Ways Nicole Kidman Squeezes Self Care Into Her Schedule
By Rachel Lapidos
Kate Hudson's 3 Business Tips All #bossbabes Can Follow
Kate Hudson's 3 Business Tips All #bossbabes Can Follow
By Tehrene Firman
Why Cate Blanchett Finds Practicing Gratitude so Important
Why Cate Blanchett Finds Practicing Gratitude so Important
By Tehrene Firman
How to Deal With Difficult Emotions That Arise During Meditation
How to Deal With Difficult Emotions That Arise During Meditation
By Emily Laurence
The Surprising Things You Spend Money on When You're Stressed or Emotional
The Surprising Things You Spend Money on When You're Stressed or Emotional
By Kristin Wong
6 Tactics for Throwing a Stress-Free Party
6 Tactics for Throwing a Stress-Free Party
By Kate Hull
The One Simple Work Habit That Could Boost Your Career
The One Simple Work Habit That Could Boost Your Career
By Emily Laurence
The Scientific Reason Sleeping Pills Don't Give You Quality Zzz's
The Scientific Reason Sleeping Pills Don't Give You Quality Zzz's
By Tamim Alnuweiri
Want to Land Your Dream Job? When You Apply Might Affect Your Odds
Want to Land Your Dream Job? When You Apply Might Affect Your Odds
By Tehrene Firman
Buy Your Next Healthy Home on…Amazon?
Buy Your Next Healthy Home on…Amazon?
By Tehrene Firman
Exclusive: America's First Airport Private Yoga Studio Is Opening in Denver This Fall
Exclusive: America's First Airport Private Yoga Studio Is Opening in Denver This Fall
By Erin Bunch
Your Weekly Wellness Horoscope Is Here! Introducing Cosmic Health
Your Weekly Wellness Horoscope Is Here! Introducing Cosmic Health
By Jennifer Racioppi
How This Entrepreneur Went From Critically Ill to Clean Beauty Darling
How This Entrepreneur Went From Critically Ill to Clean Beauty Darling
By Rachel Lapidos
Happy-Hour Shoptalk: There Might Be a Brain-Boosting Side Effect to Alcohol
Happy-Hour Shoptalk: There Might Be a Brain-Boosting Side Effect to Alcohol
By Tehrene Firman
More Workplaces Are Encouraging Mental Health Days—Here's Why
More Workplaces Are Encouraging Mental Health Days—Here's Why
By Elana Lyn Gross
9 Guided Journals That Make Daily Writing Super Easy
9 Guided Journals That Make Daily Writing Super Easy
By Tamim Alnuweiri
These Are the Best US Cities for Prioritizing Reproductive Rights and Health
These Are the Best US Cities for Prioritizing Reproductive Rights and Health
By Tehrene Firman
7 Ways to Fight Jet Lag Like a Flight Attendant
7 Ways to Fight Jet Lag Like a Flight Attendant
By Zoe Weiner
10 Thoughts You Have During a Therapy Session
10 Thoughts You Have During a Therapy Session
By Tamim Alnuweiri
I Married Myself in a Shamanic Ritual in Mexico—Here's What Happened
I Married Myself in a Shamanic Ritual in Mexico—Here's What Happened
By Kathryn Romeyn
Why Gen Z-Ers Should Unplug to Recharge Their Mental-Health Batteries
Why Gen Z-Ers Should Unplug to Recharge Their Mental-Health Batteries
By Tehrene Firman
What Is Lagom, the New Swedish Wellness Term You Need to Know About
What Is Lagom, the New Swedish Wellness Term You Need to Know About
By Jenna Adrian-Diaz
The Scientific Reason Why Anxiety Can Cloud Your Decision-Making Skills
The Scientific Reason Why Anxiety Can Cloud Your Decision-Making Skills
By Tehrene Firman
3 Tips for Conquering Your Inbox
3 Tips for Conquering Your Inbox
By Kate Rockwood
6 Celebs Who Are the Epitome of Relationship #goals—With Their Pets
6 Celebs Who Are the Epitome of Relationship #goals—With Their Pets
By Tamim Alnuweiri
8 Strategies to Clean up Your Coffee Table Using Feng Shui
8 Strategies to Clean up Your Coffee Table Using Feng Shui
By Erin Bunch
High Stress and a Poor Diet Could Wreak Equal Havoc on Your Body
High Stress and a Poor Diet Could Wreak Equal Havoc on Your Body
By Tehrene Firman
Could the Wrong Lube Cause Your Condom to Break?
Could the Wrong Lube Cause Your Condom to Break?
By Anna Breslaw
Are "Depression Naps" Actually a Good Idea? A Mental Health Expert Weighs In
Are "Depression Naps" Actually a Good Idea? A Mental Health Expert Weighs In
By Emily Laurence
Cheers to Libra Season With This Astrologically Crafted Herbal Cocktail
Cheers to Libra Season With This Astrologically Crafted Herbal Cocktail
By Emily Laurence
The Easy Way to Clean Your Tub After Using Bath Oils
The Easy Way to Clean Your Tub After Using Bath Oils
By Erin Bunch
15 Women on What Love Your Body Day *Really* Means to Them
15 Women on What Love Your Body Day *Really* Means to Them
By Erin Bunch
And the Happiest City in America Is…
And the Happiest City in America Is…
By Tehrene Firman
7 Top-Rated Silk Pillowcases on Amazon That Give "Beauty Sleep" a New Meaning
7 Top-Rated Silk Pillowcases on Amazon That Give "Beauty Sleep" a New Meaning
By Tamim Alnuweiri
Sleep Loss Is Literally Killing Your Dreams, Study Says
Sleep Loss Is Literally Killing Your Dreams, Study Says
By Tehrene Firman
3 Ways Sephora Rises Above Gender Bias to Hire *All* the #bossbabes in Tech
3 Ways Sephora Rises Above Gender Bias to Hire *All* the #bossbabes in Tech
By Tamim Alnuweiri
Introducing New Moon Reset! Your Monthly at-Home Lunar Ritual
Introducing New Moon Reset! Your Monthly at-Home Lunar Ritual
By Kelly Morris
This Song Is so Relaxing, Scientists Recommend NOT Listening While Behind the Wheel
This Song Is so Relaxing, Scientists Recommend NOT Listening While Behind the Wheel
By Tehrene Firman
How to Support a Friend Who Has Breast Cancer, According to Rachel Platten
How to Support a Friend Who Has Breast Cancer, According to Rachel Platten
By Emily Laurence
How One Culinary Co-Working Space Is Poised to Start a Food Revolution
How One Culinary Co-Working Space Is Poised to Start a Food Revolution
By Emily Laurence
6 Chic Pairs of Blue-Light-Blocking Glasses to Make Your Tech Habits Healthier
6 Chic Pairs of Blue-Light-Blocking Glasses to Make Your Tech Habits Healthier
By Tamim Alnuweiri
13 New Pieces of High-Vibe Crystal Jewelry With Serious Fashion Cred
13 New Pieces of High-Vibe Crystal Jewelry With Serious Fashion Cred
By Erin Magner
The Unique Way This Totally Silent Sound Bath Helps People Relieve Stress
The Unique Way This Totally Silent Sound Bath Helps People Relieve Stress
By Tehrene Firman
This Is the Healthiest Way to Sit at Your Desk
This Is the Healthiest Way to Sit at Your Desk
By Kate Rockwood
Quiz: What Kind of Hygge Person Are You?
Quiz: What Kind of Hygge Person Are You?
By Tamim Alnuweiri
Judy Greer Can't Travel Without Joanna Vargas Sheet Masks or Bath Salts
Judy Greer Can't Travel Without Joanna Vargas Sheet Masks or Bath Salts
By Tehrene Firman
4 Ways to Help a Loved One Who's Coping With Depression
4 Ways to Help a Loved One Who's Coping With Depression
By Elana Lyn Gross
There's a Scientific Reason Why Dating Algorithms Don't Always Work
There's a Scientific Reason Why Dating Algorithms Don't Always Work
By Emily Laurence
The Mantra That Inspired This Baking Guru to Start a Multimillion-Dollar Business
The Mantra That Inspired This Baking Guru to Start a Multimillion-Dollar Business
By Kate Rockwood
What You Need to Know About the "Me Too" Movement
What You Need to Know About the "Me Too" Movement
By Tamim Alnuweiri
The Sneaky Ways "Superwoman Syndrome" Can Affect Your Health
The Sneaky Ways "Superwoman Syndrome" Can Affect Your Health
By Emily Laurence
How Robin Berzin and Parsley Health Are Revolutionizing What It Means to Go to the...
How Robin Berzin and Parsley Health Are Revolutionizing What It Means to Go to the...
By Well+Good Editors
How to Get the Zzz's You Need When Your Partner Has Different Sleep Habits
How to Get the Zzz's You Need When Your Partner Has Different Sleep Habits
By Lauren Brown West-Rosenthal
9 Thoughts That Cross Your Mind When You Can't Fall Asleep
9 Thoughts That Cross Your Mind When You Can't Fall Asleep
By Tamim Alnuweiri
How to Have Healthy Slack Relationships With Your Coworkers
How to Have Healthy Slack Relationships With Your Coworkers
By Tamim Alnuweiri
Jenna Dewan Tatum Uses This Essential-Oil Blend to Help Her Kiddo Sleep
Jenna Dewan Tatum Uses This Essential-Oil Blend to Help Her Kiddo Sleep
By Tehrene Firman
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