Lifestyle

8 Ways to Upgrade Your Health in 2018
8 Ways to Upgrade Your Health in 2018
By Kells McPhillips
Behold, 5 of the Most Empowering Moments of 2017 on Instagram
Behold, 5 of the Most Empowering Moments of 2017 on Instagram
By Tamim Alnuweiri
The Salad Mistake Many Healthy Eaters Make During Winter
The Salad Mistake Many Healthy Eaters Make During Winter
By Emily Laurence
How to Get the Most Out of Your Holiday Week, According to Our Rockstar Astrologer
How to Get the Most Out of Your Holiday Week, According to Our Rockstar Astrologer
By Jennifer Racioppi
How to Biohack Your Morning Coffee
How to Biohack Your Morning Coffee
By Robin Berzin, MD
7 Airbnb Desert Escapes in California for a Restorative Minimalist Getaway
7 Airbnb Desert Escapes in California for a Restorative Minimalist Getaway
By Tamim Alnuweiri
Erykah Badu's Zen Bedtime Routine Might Just Put You to Sleep Right Now
Erykah Badu's Zen Bedtime Routine Might Just Put You to Sleep Right Now
By Rachel Jacoby Zoldan
How Having a Full Calendar Could Make You *Less* Stressed
By Kells McPhillips
This Australian Crystal Wonderland Is Worth the Full-Day Plane Ride
This Australian Crystal Wonderland Is Worth the Full-Day Plane Ride
By Kells McPhillips
Why I Am so Thankful for My Anxiety
Why I Am so Thankful for My Anxiety
By Kait Hurley
I Channeled My Inner Goddess With 7 Subscription Boxes—Here's What Happened
I Channeled My Inner Goddess With 7 Subscription Boxes—Here's What Happened
By Rachel Jacoby Zoldan
The Differences Between Organic and Non-Organic Meat Just Got a Lot Smaller
The Differences Between Organic and Non-Organic Meat Just Got a Lot Smaller
By Emily Laurence
8 Natural Ways to Beat the Winter Blues, According to a Psychiatrist
8 Natural Ways to Beat the Winter Blues, According to a Psychiatrist
By Drew Ramsey, MD
PSA: Your Pup *Probably* Needs a Winter Wardrobe—Here's Why
PSA: Your Pup *Probably* Needs a Winter Wardrobe—Here's Why
By Jenna Adrian-Diaz
Filth Alert: Singles Sleep in Dirty Sheets Way Longer Than Couples, Survey Finds
Filth Alert: Singles Sleep in Dirty Sheets Way Longer Than Couples, Survey Finds
By Tamim Alnuweiri
Quiz: Are You More of an Introvert or an Extrovert?
Quiz: Are You More of an Introvert or an Extrovert?
By Tamim Alnuweiri
What to Watch on Netflix for Maximum Holiday Cheer
What to Watch on Netflix for Maximum Holiday Cheer
By Tamim Alnuweiri
The Creepy-Crawly Reason to Wash Your Pillowcases on the Reg
The Creepy-Crawly Reason to Wash Your Pillowcases on the Reg
By Jenna Adrian-Diaz
Your Next Job Interview May Include a Serious Sweat Sesh—Here's Why
Your Next Job Interview May Include a Serious Sweat Sesh—Here's Why
By Erin Bunch
Why 30 Minutes of Cardio Is the Best Workout for a Better Night's Sleep, According...
Why 30 Minutes of Cardio Is the Best Workout for a Better Night's Sleep, According...
By Kells McPhillips
Get to Know Your Enteric Nervous System: the Brain in Your Gut
Get to Know Your Enteric Nervous System: the Brain in Your Gut
By Annaliese Griffin
7 Airbnbs for a Dreamy Mediterranean Island-Hopping Vacation
7 Airbnbs for a Dreamy Mediterranean Island-Hopping Vacation
By Tamim Alnuweiri
Mindy Kaling's Connection to Her Baby Will Be Deep and Sensitive, According to Astrology
Mindy Kaling's Connection to Her Baby Will Be Deep and Sensitive, According to Astrology
By Tehrene Firman
Why Gigi and Bella's Model Mom Loves to Gift Essential Oils and Crystals
Why Gigi and Bella's Model Mom Loves to Gift Essential Oils and Crystals
By Tehrene Firman
Why to Wrap the Gifts You're Traveling With *After* Your Flight
Why to Wrap the Gifts You're Traveling With *After* Your Flight
By Tehrene Firman
Stressed Out? Just Take a Magnesium Bath
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It's Official: This Is How to *Actually* Pronounce Hygge
It's Official: This Is How to *Actually* Pronounce Hygge
By Tamim Alnuweiri
Exclusive: a New Herbal Pharmacy at Woom Is Now Serving up Prescription Lattes
Exclusive: a New Herbal Pharmacy at Woom Is Now Serving up Prescription Lattes
By Emily Laurence
Move Over, Happy Hour: There's a New Peak Time for Finding Love Connections
Move Over, Happy Hour: There's a New Peak Time for Finding Love Connections
By Tehrene Firman
Apple Cider Vinegar Shots and Astrological Stress Relief: the 10 Most-Read Well+Good Stories of 2017
Apple Cider Vinegar Shots and Astrological Stress Relief: the 10 Most-Read Well+Good Stories of 2017
By Tamim Alnuweiri
The #MeToo Creator Is Dropping the NYE Ball in Times Square to Start 2018 on...
The #MeToo Creator Is Dropping the NYE Ball in Times Square to Start 2018 on...
By Tehrene Firman
Get Excited for the 5 Most Popular Sex Tips of 2017
Get Excited for the 5 Most Popular Sex Tips of 2017
By Tamim Alnuweiri
Mindful Dating Is Now a Thing—and This Buzzy New App Is Here to Prove It
Mindful Dating Is Now a Thing—and This Buzzy New App Is Here to Prove It
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Get the Digital Detox of Your Holiday-Season Dreams With Facebook’s New “Snooze” Button
Get the Digital Detox of Your Holiday-Season Dreams With Facebook’s New “Snooze” Button
By Tamim Alnuweiri
The Big Step Wendy’s Is Making Toward Healthier Eating (and It's Not a Menu Change)
The Big Step Wendy’s Is Making Toward Healthier Eating (and It's Not a Menu Change)
By Emily Laurence
How to Combat Your Holiday Stress in 1 Minute or Less
How to Combat Your Holiday Stress in 1 Minute or Less
By Kate Rockwood
How to Tap Into Seriously Wild Sagittarius Energy With Monday's New Moon
How to Tap Into Seriously Wild Sagittarius Energy With Monday's New Moon
By Kelly Morris
The New Moon and Winter Solstice Are Both Happening This Week—Here's What You Need to...
The New Moon and Winter Solstice Are Both Happening This Week—Here's What You Need to...
By Jennifer Racioppi
"Leave Work at Work," and More Top Career Tips From 2017
"Leave Work at Work," and More Top Career Tips From 2017
By Tamim Alnuweiri
6 Ayurvedic Practices for Better Skin (and Overall Wellness) During Holiday Travel
6 Ayurvedic Practices for Better Skin (and Overall Wellness) During Holiday Travel
By Kristin Booker
The Most Inspiring Advice Well+Good Council Members Shared in 2017
The Most Inspiring Advice Well+Good Council Members Shared in 2017
By Tamim Alnuweiri
New Data Suggests Being Vegan Might Help You Fall in Love
New Data Suggests Being Vegan Might Help You Fall in Love
By Tehrene Firman
The Golden Globes Might Be a Sea of Black Dresses, As Women Unite in Protest
The Golden Globes Might Be a Sea of Black Dresses, As Women Unite in Protest
By Tehrene Firman
What No One Tells You About Using Magnesium Oil
What No One Tells You About Using Magnesium Oil
By Erin Hanafy
6 Personality Traits That Might Help You Live to 100, According to Science
6 Personality Traits That Might Help You Live to 100, According to Science
By Tehrene Firman
Want to Make Healthier Food Choices? Here's How the Government's Making That Harder
Want to Make Healthier Food Choices? Here's How the Government's Making That Harder
By Emily Laurence
8 "Anti-Resolutions" to Make This January so That You're Happier in the New Year
8 "Anti-Resolutions" to Make This January so That You're Happier in the New Year
By Erin Bunch
People Were *Super* Curious About Healthy Relationships This Year, Based on Google Search
People Were *Super* Curious About Healthy Relationships This Year, Based on Google Search
By Tehrene Firman
How to "Send Good Energy"—in Gift Form
How to "Send Good Energy"—in Gift Form
By Sophia Gushée
What People *Really* Talk About With Their Psychiatrists During Holiday Season
What People *Really* Talk About With Their Psychiatrists During Holiday Season
By Drew Ramsey, MD
How a Trip to Milan Made Me Totally Rethink My Approach to Wellness
How a Trip to Milan Made Me Totally Rethink My Approach to Wellness
By Joey Gonzalez
The Totally Passive Habit That'll Help You Hack Your to-Do List
The Totally Passive Habit That'll Help You Hack Your to-Do List
By Tamim Alnuweiri
Working Remotely Could Stop You From Getting That Promotion—Here's How to Fix It
Working Remotely Could Stop You From Getting That Promotion—Here's How to Fix It
By Gwendolyn Purdom
Men May Have a Harder Time Being Single During the Holidays Than Women
Men May Have a Harder Time Being Single During the Holidays Than Women
By Emily Laurence
7 Stylish Planners to Help Start 2018 on an Organized Note
7 Stylish Planners to Help Start 2018 on an Organized Note
By Tamim Alnuweiri
Healthy Holiday Gift Guide: Digital Gems for the Tech-Y Trendsetter in Your Life
Healthy Holiday Gift Guide: Digital Gems for the Tech-Y Trendsetter in Your Life
By Tamim Alnuweiri
3 Moments in 2017 That Support "Feminism" Being Merriam-Webster's Word of the Year
3 Moments in 2017 That Support "Feminism" Being Merriam-Webster's Word of the Year
By Tehrene Firman
Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?
Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?
By Erin Bunch
Does Posting on Social Media Treat Symptoms of Anxiety?
Does Posting on Social Media Treat Symptoms of Anxiety?
By Tehrene Firman
The Hack Tim Ferriss Uses to Prioritize Self Care Without Compromising Productivity
The Hack Tim Ferriss Uses to Prioritize Self Care Without Compromising Productivity
By Tehrene Firman
Tavi Gevinson's Morning Habit Is Seriously Brilliant (and Mood-Boosting)
Tavi Gevinson's Morning Habit Is Seriously Brilliant (and Mood-Boosting)
By Rachel Lapidos
These Are the Healthiest—and Least Healthy—States in America
These Are the Healthiest—and Least Healthy—States in America
By Emily Laurence
7 Pro-Approved Ways to Transform Your Bathroom Into a Post-Workout Recovery Zone
7 Pro-Approved Ways to Transform Your Bathroom Into a Post-Workout Recovery Zone
By Kells McPhillips
This Is the Right Way to Drink Water, According to Ayurveda
This Is the Right Way to Drink Water, According to Ayurveda
By Annaliese Griffin
The 2018 Golden Globe Nominations Highlight Athletic Boss Babes
The 2018 Golden Globe Nominations Highlight Athletic Boss Babes
By Tehrene Firman
Mandy Moore's Best Advice Comes Down to Just One Word
Mandy Moore's Best Advice Comes Down to Just One Word
By Kathryn Romeyn
Healthy Holiday Gift Guide: Creative Gifts for the Wanderluster in Your Life
Healthy Holiday Gift Guide: Creative Gifts for the Wanderluster in Your Life
By Tamim Alnuweiri
Why Your Relationships May Be Key to Your Longevity
Why Your Relationships May Be Key to Your Longevity
By Erin Magner
Are ‘Meat Taxes’ the Next ‘Soda Tax’?
Are ‘Meat Taxes’ the Next ‘Soda Tax’?
By Emily Laurence
Considering a Career Pivot? 5 Ways to Breathe New Life Into Your Work
Considering a Career Pivot? 5 Ways to Breathe New Life Into Your Work
By Kate Rockwood
What's More Important for a Healthy Lifestyle: Sleep or Exercise?
What's More Important for a Healthy Lifestyle: Sleep or Exercise?
By Tehrene Firman
6 Pantry Essentials This Cookbook Author Swears by for Easy Winter Meals
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Chill Vibes Alert: These Are the Top Stress-Reducing Tips of 2017
Chill Vibes Alert: These Are the Top Stress-Reducing Tips of 2017
By Alison Feller
Susan Miller Says This Astrological Sign Is About to Have the Healthiest 2018
Susan Miller Says This Astrological Sign Is About to Have the Healthiest 2018
By Rachel Lapidos
*This* Is What Wellness Pros Pack to Turn Their Hotel Rooms Into Self-Care Sanctuaries
By Micaela English
As We Get Full-on Into Mercury Retrograde, Don't Forget to Keep It Moving (AKA Sweating)
As We Get Full-on Into Mercury Retrograde, Don't Forget to Keep It Moving (AKA Sweating)
By Jennifer Racioppi
The Date Hack That Keeps Kristen Bell and Dax Shepard's Relationship Healthy
The Date Hack That Keeps Kristen Bell and Dax Shepard's Relationship Healthy
By Tehrene Firman
Art Basel's Must-See (and 'Gram) Piece Is an NSFW Pleasure-Inspired Neon Vagina
Art Basel's Must-See (and 'Gram) Piece Is an NSFW Pleasure-Inspired Neon Vagina
By Alison Feller
Today in #girlpower News, Study Says Women Might Be More Naturally Fit Than Men
Today in #girlpower News, Study Says Women Might Be More Naturally Fit Than Men
By Tehrene Firman
What Even Are Those Pre-Sleep Body Jerks—and Can You Shake Them for Good?
What Even Are Those Pre-Sleep Body Jerks—and Can You Shake Them for Good?
By Tehrene Firman
Women’s Coworking Clubs Are Giving Networking a Chic, Empowering (and Badass) Makeover
Women’s Coworking Clubs Are Giving Networking a Chic, Empowering (and Badass) Makeover
By Well+Good Editors
This Is the Year That High-Tech Sleep Science Arrives in the Bedroom
This Is the Year That High-Tech Sleep Science Arrives in the Bedroom
By Well+Good Editors
Welcome to the Era of Lunar Everything
Welcome to the Era of Lunar Everything
By Well+Good Editors
Is This Full-Body, Human-Burrito Scarf the Most Hygge Source of Warmth Ever?
Is This Full-Body, Human-Burrito Scarf the Most Hygge Source of Warmth Ever?
By Tehrene Firman
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