Lifestyle

Melatonin and Alcohol: What You Need to Keep in Mind for the Holidays
Melatonin and Alcohol: What You Need to Keep in Mind for the Holidays
By Tamim Alnuweiri
How to Create a Last-Minute, Wellness-Inspired Thanksgiving Centerpiece
How to Create a Last-Minute, Wellness-Inspired Thanksgiving Centerpiece
By Caitlin Clark
Why Small Talk Is Actually *Really* Good for You
Why Small Talk Is Actually *Really* Good for You
By Tehrene Firman
Why Remembering You Are Not Your Job Is Crucial to Your Well-Being
Why Remembering You Are Not Your Job Is Crucial to Your Well-Being
By Tehrene Firman
How to Manage Family Stress When Tensions Run High, According to Experts
How to Manage Family Stress When Tensions Run High, According to Experts
By Rachel Jacoby Zoldan
Could Your Lighting Make You More Productive?
Could Your Lighting Make You More Productive?
By Ali Finney
Healthy Holiday Gift Guide: What to Buy the Connoisseur Who Has It All
Healthy Holiday Gift Guide: What to Buy the Connoisseur Who Has It All
Paid Content
The Sneaky Habit That Could Lead to a Quarter-Life Crisis
The Sneaky Habit That Could Lead to a Quarter-Life Crisis
By Emily Laurence
Can the Food You Eat Affect Your Mental Health?
Can the Food You Eat Affect Your Mental Health?
By Tehrene Firman
This Focus Hack Might Revolutionize Your Remote-Working Game
This Focus Hack Might Revolutionize Your Remote-Working Game
By Tehrene Firman
Americans Are More Obsessed With Being Happy Than Anyone Else—and It’s Not Working
Americans Are More Obsessed With Being Happy Than Anyone Else—and It’s Not Working
By Erin Bunch
Holistic Beauty Products and Zodiac Necklaces: What the Well+Good Council Is Gifting
Holistic Beauty Products and Zodiac Necklaces: What the Well+Good Council Is Gifting
By Tamim Alnuweiri
3 Simple, Powerful Gratitude Exercises to Put You in the Thanksgiving Mindset
3 Simple, Powerful Gratitude Exercises to Put You in the Thanksgiving Mindset
By Gabrielle Bernstein
Science Says Controlled Breathing May Help Alleviate Stress
Science Says Controlled Breathing May Help Alleviate Stress
By Tamim Alnuweiri
3 Tips for Creating a Meditation Space in Your Home That You Will Actually Use
3 Tips for Creating a Meditation Space in Your Home That You Will Actually Use
By Emily Laurence
4 Jetblue Sales for Last-Minute, Wellness-Inspired Holiday Trips
4 Jetblue Sales for Last-Minute, Wellness-Inspired Holiday Trips
By Tamim Alnuweiri
Next Time You're Feeling Anxious, Reach for...A Sudoku?
Next Time You're Feeling Anxious, Reach for...A Sudoku?
By Emily Laurence
Good Health, Family, and Mom Jeans: What the Well+Good Council Is Thankful For
Good Health, Family, and Mom Jeans: What the Well+Good Council Is Thankful For
By Tamim Alnuweiri
These Are the Best Countries for Gender Equality in 2017
These Are the Best Countries for Gender Equality in 2017
By Tehrene Firman
The Essential Oils Marie Kondo Uses to Infuse Her Rooms With Joy
The Essential Oils Marie Kondo Uses to Infuse Her Rooms With Joy
By Tamim Alnuweiri
4 Wellness-Approved Reasons You Should Go to Art Basel Miami This Year
4 Wellness-Approved Reasons You Should Go to Art Basel Miami This Year
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Your Horoscope-Approved Way to Have a Happy, Healthy Thanksgiving Week
Your Horoscope-Approved Way to Have a Happy, Healthy Thanksgiving Week
By Jennifer Racioppi
4 Ways Wellness Pros Deal With Stress During Holiday Travel
4 Ways Wellness Pros Deal With Stress During Holiday Travel
By Micaela English
Everything You Need to Prep Your Bedroom for the Post Thanksgiving Nap of Your Life...
Everything You Need to Prep Your Bedroom for the Post Thanksgiving Nap of Your Life...
By Caitlin Clark
How This New Probiotic Could Seriously Help the Environment
How This New Probiotic Could Seriously Help the Environment
By Tehrene Firman
Your Stepparents? Your Siblings? Here's the Perfect Gift for Each Type of Thanksgiving Host
Your Stepparents? Your Siblings? Here's the Perfect Gift for Each Type of Thanksgiving Host
By Tamim Alnuweiri
Here's What You *Shouldn't* Feed Your Dog on Thanksgiving
Here's What You *Shouldn't* Feed Your Dog on Thanksgiving
By Tamim Alnuweiri
7 Dreamy Meditation Nooks on Pinterest to Inspire Your Mindfulness Practice
7 Dreamy Meditation Nooks on Pinterest to Inspire Your Mindfulness Practice
By Tamim Alnuweiri
Soak up All That Scorpio New Moon Power With This at-Home Ritual
Soak up All That Scorpio New Moon Power With This at-Home Ritual
By Kelly Morris
The Scientific Reason to Eat Your Thanksgiving Dinner Slowly
The Scientific Reason to Eat Your Thanksgiving Dinner Slowly
By Tehrene Firman
How Real Couples Deal With Splitting Their Holiday Travel
How Real Couples Deal With Splitting Their Holiday Travel
By Erin Bunch
Feeling Cold Might Be Great for Your Metabolism, but Your Heart Hates It
Feeling Cold Might Be Great for Your Metabolism, but Your Heart Hates It
By Tehrene Firman
Lindsey Vonn's Best Wellness Advice Is so Simple and Smart
Lindsey Vonn's Best Wellness Advice Is so Simple and Smart
By Kathryn Romeyn
12 Creative Instagrams to Inspire Your Own Cool Kitchen Herb Garden
12 Creative Instagrams to Inspire Your Own Cool Kitchen Herb Garden
By Tamim Alnuweiri
Feeling Uninspired at Work? Switch Career Gears—It's More Common Than You Might Think
Feeling Uninspired at Work? Switch Career Gears—It's More Common Than You Might Think
By Tehrene Firman
This Savory ACV-Squash Salad Is Fall in a Bowl—and so Easy to Make
This Savory ACV-Squash Salad Is Fall in a Bowl—and so Easy to Make
By Lily Kunin
This Year's Trendiest Holiday Gifts Are Literally Out of This World, According to Etsy
This Year's Trendiest Holiday Gifts Are Literally Out of This World, According to Etsy
By Tehrene Firman
Millennial Women Are Concerned About Their Fertility, a New Survey Finds
Millennial Women Are Concerned About Their Fertility, a New Survey Finds
By Tamim Alnuweiri
5 Last-Minute Ways to Add Good Energy to Your Thanksgiving Gathering
5 Last-Minute Ways to Add Good Energy to Your Thanksgiving Gathering
By Caitlin Clark
Why You Should Care About Your Vaginal Flora
Why You Should Care About Your Vaginal Flora
By Kells McPhillips
The Healthy Way Sophia Bush Spends Her Down Time
The Healthy Way Sophia Bush Spends Her Down Time
By Rachel Lapidos
Does Tryptophan *Really* Make You Sleepy? Here's the Truth
Does Tryptophan *Really* Make You Sleepy? Here's the Truth
By Erin Bunch
Quiz: How Should You Get Your ACV Fix?
Quiz: How Should You Get Your ACV Fix?
By Tamim Alnuweiri
How You Can Use Magnesium to Help With Migraines, IBS, and Anxiety
How You Can Use Magnesium to Help With Migraines, IBS, and Anxiety
By Emily Laurence
The Surprisingly Hygge-Appropriate Reason Airport Gate Areas Are Carpeted
The Surprisingly Hygge-Appropriate Reason Airport Gate Areas Are Carpeted
By Tehrene Firman
Exercise Benefits Your *Whole* Head—Eye Health and Brain Size Included
Exercise Benefits Your *Whole* Head—Eye Health and Brain Size Included
By Tehrene Firman
This Record-Setting, 101-Year-Old New Runner Will Inspire You to Accomplish *Everything*
This Record-Setting, 101-Year-Old New Runner Will Inspire You to Accomplish *Everything*
By Tehrene Firman
What Well+Good Co-Founder Alexia Brue Is Getting Everyone on Her List This Holiday Season
What Well+Good Co-Founder Alexia Brue Is Getting Everyone on Her List This Holiday Season
Paid Content
This Is the Best Way to Ask for a Promotion
This Is the Best Way to Ask for a Promotion
By Lauren Brown West-Rosenthal
Your Body Odor Is Sending You Messages—Here's What They Mean
Your Body Odor Is Sending You Messages—Here's What They Mean
By Erin Bunch
Holy Hand-Me-Downs: 8 Traits That Youngest Siblings Share
Holy Hand-Me-Downs: 8 Traits That Youngest Siblings Share
By Tamim Alnuweiri
How These Cool Retailers Are Giving a Second Life to Your Worn Out Skinny Jeans
How These Cool Retailers Are Giving a Second Life to Your Worn Out Skinny Jeans
By Erin Bunch
How to Host Friendsgiving, According to the Owners of the Catskills' Chicest Wedding Venue
How to Host Friendsgiving, According to the Owners of the Catskills' Chicest Wedding Venue
By Zoe Weiner
What the Hygge? The US Doesn't Crack Top 10 Coziest Countries in the World
What the Hygge? The US Doesn't Crack Top 10 Coziest Countries in the World
By Tamim Alnuweiri
Thanksgiving Recipes the Well+Good Team Is Most Excited About
Thanksgiving Recipes the Well+Good Team Is Most Excited About
By Tamim Alnuweiri
Why Eating More Mushrooms Might Gift You the Anti-Aging Benefits of a French Girl
Why Eating More Mushrooms Might Gift You the Anti-Aging Benefits of a French Girl
By Tehrene Firman
The Beginner's Guide to Ayurvedic Cooking
The Beginner's Guide to Ayurvedic Cooking
By Emily Laurence
The Gratitude Practice Mandy Moore Has Planned for Her Thanksgiving Dinner Party
The Gratitude Practice Mandy Moore Has Planned for Her Thanksgiving Dinner Party
By Kathryn Romeyn
Why You Need to Book Your Next Winter Escape ASAP—and 6 Must-Visit Spots
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How Laila Ali Learned to Knock Out Gender Stereotypes and Self-Doubt
How Laila Ali Learned to Knock Out Gender Stereotypes and Self-Doubt
By Zoe Weiner
Large-Chested Women: Get Cozy in These (Supportive!) Bralettes
Large-Chested Women: Get Cozy in These (Supportive!) Bralettes
By Tamim Alnuweiri
If You Do One Thing This Season, Make It This Well+Good X Red Flower Beauty...
If You Do One Thing This Season, Make It This Well+Good X Red Flower Beauty...
Paid Content
Introducing the Rose Renewal, Our Lit-From-Within Holiday Beauty Collab
Introducing the Rose Renewal, Our Lit-From-Within Holiday Beauty Collab
Paid Content
There's an Empowering Message Behind This Post-Mastectomy Bra
There's an Empowering Message Behind This Post-Mastectomy Bra
By Tehrene Firman
Why This Week Is an Astrologically Perfect Time for Some Feel-Good Self-Care
Why This Week Is an Astrologically Perfect Time for Some Feel-Good Self-Care
By Jennifer Racioppi
Your Salary Does Not Define You: How to Separate Your Net Worth From Your Self-Worth
Your Salary Does Not Define You: How to Separate Your Net Worth From Your Self-Worth
By Kristin Wong
Are Candles Hazardous to Your Health? Here's What You Need to Know
By Sophia Gushée
Why You Should Do All of Your Important Tasks in the First Half of Your...
Why You Should Do All of Your Important Tasks in the First Half of Your...
By Tehrene Firman
Why Facebook's "Seen" Notifications Make Social Media Even *More* Addictive
Why Facebook's "Seen" Notifications Make Social Media Even *More* Addictive
By Tehrene Firman
Lululemon and Gabby Bernstein Want to Guide Your Next Meditation
Lululemon and Gabby Bernstein Want to Guide Your Next Meditation
By Tamim Alnuweiri
The Scientific Reason It Makes You Happy to Name Your Car—but Not Your Yoga Mat
The Scientific Reason It Makes You Happy to Name Your Car—but Not Your Yoga Mat
By Tehrene Firman
3 Reasons Why Canceling Plans Feels Like a Hygge Dream Come True Every Single Time
3 Reasons Why Canceling Plans Feels Like a Hygge Dream Come True Every Single Time
By Tehrene Firman
Soulcycle Becomes the Latest Points Perk for Your Credit Card
Soulcycle Becomes the Latest Points Perk for Your Credit Card
By Tamim Alnuweiri
The Worst Thing You Can Say to Someone With Anxiety, According to Lo Bosworth
The Worst Thing You Can Say to Someone With Anxiety, According to Lo Bosworth
By Mercey Livingston
How "Empowered" Speech About Your Body Might Mask the Same Old Issues
How "Empowered" Speech About Your Body Might Mask the Same Old Issues
By Natalia Mehlman Petrzela
The One Simple Hack That Will Improve Your Self-Love Routine
The One Simple Hack That Will Improve Your Self-Love Routine
By Tehrene Firman
Latham Thomas Wants You to Rethink Your Alarm Clock Wake-up Routine
Latham Thomas Wants You to Rethink Your Alarm Clock Wake-up Routine
By Tehrene Firman
10 Host Gifts That Will Make You the MVP of Friendsgiving
10 Host Gifts That Will Make You the MVP of Friendsgiving
By Tamim Alnuweiri
The Positive Difference Hydration Can Make on Your Health—As Early As Grade School
The Positive Difference Hydration Can Make on Your Health—As Early As Grade School
By Tehrene Firman
Feeling Loved Really Might Be a Product of "the Little Things," Study Shows
Feeling Loved Really Might Be a Product of "the Little Things," Study Shows
By Tehrene Firman
6 Salt Lamps to Give Your Home a Hygge-Friendly Glow
6 Salt Lamps to Give Your Home a Hygge-Friendly Glow
By Tamim Alnuweiri
Is It Healthy to Stay Friends With Your Ex?
Is It Healthy to Stay Friends With Your Ex?
By Anna Breslaw
Cannabinoids Might Be Effective for Treating Cancer, According to New Research
Cannabinoids Might Be Effective for Treating Cancer, According to New Research
By Tehrene Firman
There's a Real Job Opportunity to Be a Professional—As in Paid—Tourist in Cancun
There's a Real Job Opportunity to Be a Professional—As in Paid—Tourist in Cancun
By Tehrene Firman
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