Lifestyle

#WhyIYoga: How Yoga Helps This Novelist Gain Perspective
#WhyIYoga: How Yoga Helps This Novelist Gain Perspective
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Why the Wellness World Is All About Menstrual, Hormonal, and Childbirth Realness Right Now
Why the Wellness World Is All About Menstrual, Hormonal, and Childbirth Realness Right Now
By Rebecca Willa Davis
5 Small Changes Elle Macpherson Says to Make Right Now for a Healthier Future
5 Small Changes Elle Macpherson Says to Make Right Now for a Healthier Future
By Elle Macpherson
How Yogis Like Jessamyn Stanley Are Proving Every Body’s a Yoga Body
How Yogis Like Jessamyn Stanley Are Proving Every Body’s a Yoga Body
By Erin Magner
Why We're in a New Era of Mental Health Authenticity
Why We're in a New Era of Mental Health Authenticity
By Rachel Lapidos
The Definitive Guide to Figuring Out Your Skin Type
The Definitive Guide to Figuring Out Your Skin Type
By Erin Magner
I Shut Off My Phone at 9 P.M. Every Night for a Week—Here's What Happened
I Shut Off My Phone at 9 P.M. Every Night for a Week—Here's What Happened
By Katie Maguire
Taking a Hot Bath May Be Just As Good for You As Working Out
Taking a Hot Bath May Be Just As Good for You As Working Out
By Emily Laurence
The One Place Where You're Not Meditating—but Should
The One Place Where You're Not Meditating—but Should
By Rachel Lapidos
Can a Spiritual Retreat Actually Change Your Brain Chemistry?
Can a Spiritual Retreat Actually Change Your Brain Chemistry?
By Rachel Lapidos
6 Things You Can Do in the Morning to Instantly Put Yourself in a Good...
6 Things You Can Do in the Morning to Instantly Put Yourself in a Good...
By Arianne Siegel
Is Drinking Alcohol Actually Good for You?
Is Drinking Alcohol Actually Good for You?
By Emily Laurence
Misty Copeland Makes It Official: We All Have Ballerina Bodies
Misty Copeland Makes It Official: We All Have Ballerina Bodies
By Katie Maguire
Proof That Not All Kids Are Addicted to Sugar
Proof That Not All Kids Are Addicted to Sugar
By Emily Laurence
5 Adaptogen-Boosted Recipes That Are Like Xanax in Snack Form
5 Adaptogen-Boosted Recipes That Are Like Xanax in Snack Form
By Willa Tellekson-Flash
Holistic Healers Are Heading to the Heartland—but Is America Ready for Them?
Holistic Healers Are Heading to the Heartland—but Is America Ready for Them?
By Erin Magner
6 Easy Ways to Spring-Clean Your Soul
6 Easy Ways to Spring-Clean Your Soul
By From Our Partners
When to Seek Out Alternative Medicine—and When to Go Mainstream
When to Seek Out Alternative Medicine—and When to Go Mainstream
By Erin Magner
Why Women Are Turning to Energy Healing for a Mind-Body Reboot
Why Women Are Turning to Energy Healing for a Mind-Body Reboot
By Erin Magner
Do Morning People Have Healthier Eating Habits?
Do Morning People Have Healthier Eating Habits?
By Emily Laurence
Stress-Related Hair Loss Is Real—and on the Rise Among Young Women
Stress-Related Hair Loss Is Real—and on the Rise Among Young Women
By Erin Magner
Selena Gomez Says This Type of Therapy Completely Changed Her Life
Selena Gomez Says This Type of Therapy Completely Changed Her Life
By Katie Maguire
27 Life-Changing Wellness Retreats for Winter and Spring 2017
27 Life-Changing Wellness Retreats for Winter and Spring 2017
By Erin Magner
What It's *Really* Like to Sit in an Infrared Sauna for 30 Minutes
What It's *Really* Like to Sit in an Infrared Sauna for 30 Minutes
By Well+Good Editors
Kristen Bell on the One Thing That Might Be Sabotaging Your Career
Kristen Bell on the One Thing That Might Be Sabotaging Your Career
By Rachel Lapidos
Can Going Barefoot Keep Your Brain Young?
Can Going Barefoot Keep Your Brain Young?
By Rachel Lapidos
The 2 Vitamins That Helped Combat Lo Bosworth's Anxiety
The 2 Vitamins That Helped Combat Lo Bosworth's Anxiety
By Emily Laurence
Is Sleeping in a Bra Harmful to Your Health?
Is Sleeping in a Bra Harmful to Your Health?
By Katie Maguire
The 9 Rules to Follow for Living a Long, Healthy (and Happy!) Life
The 9 Rules to Follow for Living a Long, Healthy (and Happy!) Life
By Katie Maguire
4 Fitness Trends That Will Be Major in 2017, According to a Google Insider
4 Fitness Trends That Will Be Major in 2017, According to a Google Insider
By Katie Maguire
6 Tips on How to Get Rid of Chapped Lips
6 Tips on How to Get Rid of Chapped Lips
By Sarah Villafranco, MD
Ellie Goulding: How Fitness Helped Me Overcome Panic Attacks and Anxiety
Ellie Goulding: How Fitness Helped Me Overcome Panic Attacks and Anxiety
By Emily Laurence
Biodynamic Food Is Seriously Trending—but Is It Really Better for You?
Biodynamic Food Is Seriously Trending—but Is It Really Better for You?
By Emily Laurence
I Opened My Dream Business—so Why Was I Miserable?
I Opened My Dream Business—so Why Was I Miserable?
By Jamie Graber
I Tried Hygge for a Weekend Even Though I Like to Go Out—Here's What Happened
I Tried Hygge for a Weekend Even Though I Like to Go Out—Here's What Happened
By Emily Laurence
How Tia Mowry Learned to Use Food to Ease Her Endometriosis
How Tia Mowry Learned to Use Food to Ease Her Endometriosis
By Well+Good Editors
The Avocado Emoji Just Got One-Upped
The Avocado Emoji Just Got One-Upped
By Erin Magner
Bella Hadid's Genius Trick for Getting a Great Night's Sleep
Bella Hadid's Genius Trick for Getting a Great Night's Sleep
By Katie Maguire
Is Your Avocado Toast Revving up Your Libido?
Is Your Avocado Toast Revving up Your Libido?
By Alisa Vitti
The 11 Rules Every (Semi) Spiritual Person Should Live By
The 11 Rules Every (Semi) Spiritual Person Should Live By
By Erin Magner
The One Thing You Can Do to Be Happier at Work
The One Thing You Can Do to Be Happier at Work
By Katie Maguire
Forget the Tampon Tax—One Congresswoman Is Lobbying for Them to Be Free
Forget the Tampon Tax—One Congresswoman Is Lobbying for Them to Be Free
By Emily Laurence
How to Give Yourself a Major Career Boost, According to Your Astrological Sign
How to Give Yourself a Major Career Boost, According to Your Astrological Sign
By Rachel Lapidos
What "the Biggest Loser" Trainer Jen Widerstrom Wants You to Know About Negative Self-Talk
What "the Biggest Loser" Trainer Jen Widerstrom Wants You to Know About Negative Self-Talk
By Lisa Elaine Held
Are You Part of the Thyroid Epidemic?
Are You Part of the Thyroid Epidemic?
By Ann Abel
Anna Kaiser's Brilliant Email Trick for Maximizing Productivity
Anna Kaiser's Brilliant Email Trick for Maximizing Productivity
By Alexia Brue
Your March Energy Horoscope: It’s Time to Spring Clean Your Spiritual House
Your March Energy Horoscope: It’s Time to Spring Clean Your Spiritual House
By Alyson Charles
The Surprising Ways Your Partner Might Be Sabotaging Your Sleep
The Surprising Ways Your Partner Might Be Sabotaging Your Sleep
By Rachel Lapidos
5 Not-so-Healthy Ingredients to Banish From Your Medicine Cabinet ASAP
5 Not-so-Healthy Ingredients to Banish From Your Medicine Cabinet ASAP
By Erin Magner
One Surprising Way to Get Ahead in Your Career
One Surprising Way to Get Ahead in Your Career
By Rachel Lapidos
These 5 Mood-Boosting Herbs Will Help You End Winter on a High
These 5 Mood-Boosting Herbs Will Help You End Winter on a High
By Emily Laurence
The One Thing You Can Do to Boost Your Immunity—No Meds Needed
The One Thing You Can Do to Boost Your Immunity—No Meds Needed
By Katie Maguire
Everything You Need to Know About New Moon Rituals
Everything You Need to Know About New Moon Rituals
By Rebecca Willa Davis
Here's How to Help a Friend Living With a Chronic Illness
Here's How to Help a Friend Living With a Chronic Illness
By Well+Good Editors
The One Wellness Trend Emma Watson Can't Get Enough Of
The One Wellness Trend Emma Watson Can't Get Enough Of
By Katie Maguire
This 7-Minute Workout Might Be the Best Thing That's Ever Happened to Your Mornings
This 7-Minute Workout Might Be the Best Thing That's Ever Happened to Your Mornings
By Lisa Elaine Held
Why This MD Believes That Exercise Doesn't "Cause" Weight Loss
Why This MD Believes That Exercise Doesn't "Cause" Weight Loss
By Frank Lipman, MD
This Is the Crazy Holistic Beauty Routine That Glowy Celebs Follow to Get Red-Carpet Ready
This Is the Crazy Holistic Beauty Routine That Glowy Celebs Follow to Get Red-Carpet Ready
By Erin Magner
Breathwork Is a Healing Modality for Mental Clarity and Stress Relief—Here’s What It’s Like
Breathwork Is a Healing Modality for Mental Clarity and Stress Relief—Here’s What It’s Like
By Erin Magner
When It Comes to Nut Milk, What's the Most Sustainable Option?
When It Comes to Nut Milk, What's the Most Sustainable Option?
By Emily Laurence
How to Turn Your Bathroom Into a Dreamy Spa-Like Sanctuary
How to Turn Your Bathroom Into a Dreamy Spa-Like Sanctuary
By Erin Magner
The 5 Healthiest (and Tastiest) Oatmeals to Make for Breakfast, According to Nutritionists
The 5 Healthiest (and Tastiest) Oatmeals to Make for Breakfast, According to Nutritionists
By Emily Laurence
Yes, It's Possible to Make $400,000 a Year As a Yoga Teacher—Here's How
Yes, It's Possible to Make $400,000 a Year As a Yoga Teacher—Here's How
By Emily Laurence
This Book Is the New "Wild"—and It Might Inspire You to Change Your Life in...
This Book Is the New "Wild"—and It Might Inspire You to Change Your Life in...
By Erin Magner
Brew These Teas ASAP to Help You Combat Adrenal Fatigue
Brew These Teas ASAP to Help You Combat Adrenal Fatigue
By Rachel Lapidos
Your 6-Step Guide to Throwing the Ultimate (Grown-up) Girls' Night In
Your 6-Step Guide to Throwing the Ultimate (Grown-up) Girls' Night In
By Katie Maguire
Emma Watson Wants to Be Your Life Coach
Emma Watson Wants to Be Your Life Coach
By Katie Maguire
Is Soy Actually Safe to Eat?
Is Soy Actually Safe to Eat?
By Frank Lipman, MD
How to Immediately Relieve Your Cold Symptoms With Essential Oils
How to Immediately Relieve Your Cold Symptoms With Essential Oils
By Rachel Lapidos
The One Wellness Habit That Can Transform Your Relationship
The One Wellness Habit That Can Transform Your Relationship
By Katie Maguire
4 Ways Cannabis Improved My Love Life
4 Ways Cannabis Improved My Love Life
By Jessica Assaf
Here's Why Doing a.M. Yoga With 100 People Is Weekend #goals
Here's Why Doing a.M. Yoga With 100 People Is Weekend #goals
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This Is What Self-Love Looks Like, According to 11 Wellness Pros
This Is What Self-Love Looks Like, According to 11 Wellness Pros
By Erin Magner
How to Be Ridiculously Happy When You’re Single
How to Be Ridiculously Happy When You’re Single
By Erin Magner
You'll Never Have to Tuck Crystals Into Your Bra Again With This Limited-Edition T-Shirt
You'll Never Have to Tuck Crystals Into Your Bra Again With This Limited-Edition T-Shirt
By Katie Maguire
Meet the Buzzy Plant That Calms the Mind—and Naturally Boosts Collagen Production
Meet the Buzzy Plant That Calms the Mind—and Naturally Boosts Collagen Production
By Erin Magner
File Under Best News Ever: Staying in Is the New Going Out
File Under Best News Ever: Staying in Is the New Going Out
By Katie Maguire
Victoria Beckham's Simple Hack for an Instant Mood Boost
Victoria Beckham's Simple Hack for an Instant Mood Boost
By Rachel Lapidos
How to Become a "Financial Grownup," According to Drew Barrymore
How to Become a "Financial Grownup," According to Drew Barrymore
By Erin Magner
3 Ways to Make It Through Tense Situations Like a Boss
3 Ways to Make It Through Tense Situations Like a Boss
By Well+Good Editors
How to Give an Amazing Massage—Even If You Have No Idea What You're Doing
How to Give an Amazing Massage—Even If You Have No Idea What You're Doing
By Rachel Lapidos
Why Tracee Ellis Ross Thinks You Should Embrace the Pain in Life
Why Tracee Ellis Ross Thinks You Should Embrace the Pain in Life
By Erin Hanafy
How to Turn Any Red Wine Into a Love Potion (Yes, Really)
How to Turn Any Red Wine Into a Love Potion (Yes, Really)
By Erin Magner
What to Do If You're the Healthy Person in the Relationship
What to Do If You're the Healthy Person in the Relationship
By Rachel Lapidos
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