Lifestyle

How To Effectively and Appropriately Support a Colleague Navigating the Death of a Loved One
How To Effectively and Appropriately Support a Colleague Navigating the Death of a Loved One
By Kells McPhillips
'I'm a Healthy Cookbook Author and These Are the Gluten-Free Chocolate Chip Cookies I Eat...
'I'm a Healthy Cookbook Author and These Are the Gluten-Free Chocolate Chip Cookies I Eat...
By Emily Laurence
What Time You Should Drink Your Morning Coffee Every Day, According to Your Sleep Chronotype
What Time You Should Drink Your Morning Coffee Every Day, According to Your Sleep Chronotype
By Erin Bunch
The 5-Minute Cardio Core Workout That Proves Quick Doesn’t Mean Easy
The 5-Minute Cardio Core Workout That Proves Quick Doesn’t Mean Easy
By Jess Freedman
Times Are Changing—And the Sun Square Uranus on Tuesday Asks You To Embrace It
Times Are Changing—And the Sun Square Uranus on Tuesday Asks You To Embrace It
By Jennifer Racioppi
These 7 Steps Will Help You Create a Self-Care Plan That Sticks
These 7 Steps Will Help You Create a Self-Care Plan That Sticks
By Latham Thomas
Put Down Your Coffee and Check Out Arianna Huffington's 7 Nutrition Tips for Better Sleep
Put Down Your Coffee and Check Out Arianna Huffington's 7 Nutrition Tips for Better Sleep
By Arianna Huffington
Test Your Full-Body Strength With This 7-Day Fitness Plan
Test Your Full-Body Strength With This 7-Day Fitness Plan
By Ashley Joi
7 Plant-Based Eating Hacks for When Life Gets Busy
7 Plant-Based Eating Hacks for When Life Gets Busy
By Liz Moody
The 14 Best Reusable Water Bottles That Will Keep You Keep You Sipping All Day...
The 14 Best Reusable Water Bottles That Will Keep You Keep You Sipping All Day...
By Saanya Ali
Your Guide to Essential Winter Greens and How To Use Them
Your Guide to Essential Winter Greens and How To Use Them
By Emily Laurence
Post-Shower Towel Time Is a Psychologist-Approved Form of Self Care—Here's Why
Post-Shower Towel Time Is a Psychologist-Approved Form of Self Care—Here's Why
By Mary Grace Garis
Use This Sexologist’s Script When You Want To Try Something New in Bed
Use This Sexologist’s Script When You Want To Try Something New in Bed
By Mary Grace Garis
These Workers Supply 60% of NYC’s Produce—Here’s Why They’re On Strike
These Workers Supply 60% of NYC’s Produce—Here’s Why They’re On Strike
By Kara Jillian Brown
‘I Was the First To Get the COVID-19 Vaccine, But So Many Other Black People...
‘I Was the First To Get the COVID-19 Vaccine, But So Many Other Black People...
By Kara Jillian Brown
The Budgeting Apps, Books, and Podcasts To Help You Pave the Way to a Financially...
The Budgeting Apps, Books, and Podcasts To Help You Pave the Way to a Financially...
By Kayla Hui
The Next Best Thing to a Butt Massage? This Lower Body Release
The Next Best Thing to a Butt Massage? This Lower Body Release
Paid Content
9 Tips for Grieving the Loss of a Pet During the Pandemic, According to a...
9 Tips for Grieving the Loss of a Pet During the Pandemic, According to a...
By Erin Bunch
Amanda Gorman's Inauguration Poem Captivated Its Audience—Here's Why
Amanda Gorman's Inauguration Poem Captivated Its Audience—Here's Why
By Kara Jillian Brown
7 Ways To Make Your Own Alternative Milk
7 Ways To Make Your Own Alternative Milk
By Emily Laurence
This Is the Biden Administration's Plan To Fight COVID-19
This Is the Biden Administration's Plan To Fight COVID-19
By Kayla Hui
7 Types of Anti-Snoring Devices You Don't Want To Snooze On
7 Types of Anti-Snoring Devices You Don't Want To Snooze On
By Mary Grace Garis
5 One-Minute Stretches To Energize You Throughout the Day—and Help You Sleep at Night
5 One-Minute Stretches To Energize You Throughout the Day—and Help You Sleep at Night
By Mary Grace Garis
5 Tips for Mastering the Virtual Walking Meeting To Refresh Your Brain and Boost Your...
5 Tips for Mastering the Virtual Walking Meeting To Refresh Your Brain and Boost Your...
By Mary Grace Garis
'I'm a Neuroscientist, and This Is Exactly How Alcohol Ruins Your Sleep'
'I'm a Neuroscientist, and This Is Exactly How Alcohol Ruins Your Sleep'
By Kara Jillian Brown
Vacation Anticipation Can Boost Happiness—and It Doesn't Even Require You To Travel
Vacation Anticipation Can Boost Happiness—and It Doesn't Even Require You To Travel
By Alex Palmer
How To Turn Your Old Candle Into a New Planter
How To Turn Your Old Candle Into a New Planter
By Tehrene Firman
How To Set Healthy Boundaries With Friends To Preserve Your Mental and Emotional Well-Being
How To Set Healthy Boundaries With Friends To Preserve Your Mental and Emotional Well-Being
By Erin Bunch
The Best Foot Creams for Your Dry, Cracked Heels, According to Podiatrists
The Best Foot Creams for Your Dry, Cracked Heels, According to Podiatrists
By Tehrene Firman
Your Guide to the 5 Major Astrological Aspects so You Can Be Your Own Astrologer
Your Guide to the 5 Major Astrological Aspects so You Can Be Your Own Astrologer
By Mary Grace Garis
9 of the Best-Smelling Hand Soaps to Lather Up With
9 of the Best-Smelling Hand Soaps to Lather Up With
By Saanya Ali
The 10-Minute Lower Body Tempo Training Workout That Will Show Leg Day Who's Boss
The 10-Minute Lower Body Tempo Training Workout That Will Show Leg Day Who's Boss
Paid Content
4 Essential Chinese Herbs For Longevity, According to TCM Practitioners
4 Essential Chinese Herbs For Longevity, According to TCM Practitioners
By Kayla Hui
I'm Considering a Career Pivot—Does It Matter if That's Because I'm Bored With Pandemic Life?
I'm Considering a Career Pivot—Does It Matter if That's Because I'm Bored With Pandemic Life?
By Minda Harts
This Is the Type of Exercise You'll Want To Get for Better Sleep in 2021
This Is the Type of Exercise You'll Want To Get for Better Sleep in 2021
By Tehrene Firman
8 Simple, Brain-Healthy Habits To Work Into Your Quarantine Routine ASAP
8 Simple, Brain-Healthy Habits To Work Into Your Quarantine Routine ASAP
By Emily Laurence
Stress Can Be Unavoidable—Here Are 4 Ways To Keep It From Ruining Sexual Intimacy
Stress Can Be Unavoidable—Here Are 4 Ways To Keep It From Ruining Sexual Intimacy
By Kells McPhillips
How To Protect Your Mental Health Before (and After) Inauguration Day, According to a Therapist
How To Protect Your Mental Health Before (and After) Inauguration Day, According to a Therapist
By Kara Jillian Brown
7 Birthday-Month Gifts for an Aquarius, the Zodiac's Forward-Thinking Eccentric
7 Birthday-Month Gifts for an Aquarius, the Zodiac's Forward-Thinking Eccentric
By Mary Grace Garis
This 5-Minute Pesto Recipe Is So Delicious You May Never Buy Ready-Made Sauce Again
This 5-Minute Pesto Recipe Is So Delicious You May Never Buy Ready-Made Sauce Again
By Emily Laurence
Target Your Obliques and Side Body With This 7-Minute Workout
Target Your Obliques and Side Body With This 7-Minute Workout
Paid Content
The Best Nap Dresses To Wake Up Your Wardrobe
The Best Nap Dresses To Wake Up Your Wardrobe
By Saanya Ali
Type A Versus Type B Personalities: The Key Wins (and Challenges) for Each
Type A Versus Type B Personalities: The Key Wins (and Challenges) for Each
By Mary Grace Garis
Meet Two Doctors Fighting for BIPOC Representation in Clinical Trials
Meet Two Doctors Fighting for BIPOC Representation in Clinical Trials
By Kayla Hui
This UK-Beloved Beauty Brand is Carbon Neutral, and Now Available at Target
This UK-Beloved Beauty Brand is Carbon Neutral, and Now Available at Target
By Erin Bunch
Aquarius Season Starts This Week—And Every Sign Can Expect a Cosmic Breakthrough
Aquarius Season Starts This Week—And Every Sign Can Expect a Cosmic Breakthrough
By Adama Sesay
Use These Daily Practices To Build Inner Strength This Week
Use These Daily Practices To Build Inner Strength This Week
By Latham Thomas
Sleep Better at Night by Shifting Your Daytime Habits With 7 Tips From Arianna Huffington
Sleep Better at Night by Shifting Your Daytime Habits With 7 Tips From Arianna Huffington
By Arianna Huffington
Build Lower Body Strength With This 7-Day, Equipment-Free Functional Fitness Plan
Build Lower Body Strength With This 7-Day, Equipment-Free Functional Fitness Plan
By Ashley Joi
Add These Plant-Based Ingredients and Dishes to Your Rotation for Easy Healthy Eating
Add These Plant-Based Ingredients and Dishes to Your Rotation for Easy Healthy Eating
By Liz Moody
As the Unstoppable Betty White Turns 99, These Are Her Secrets To Aging Well
As the Unstoppable Betty White Turns 99, These Are Her Secrets To Aging Well
By Kara Jillian Brown
Two Journal Prompts for Grief That Will Help You See Loss In a New Light
Two Journal Prompts for Grief That Will Help You See Loss In a New Light
By Kells McPhillips
Enjoy Your Essential Oils Without a Bulky Diffuser Using This Scent Pebble
Enjoy Your Essential Oils Without a Bulky Diffuser Using This Scent Pebble
By Kara Jillian Brown
5 Simple Spice Upgrades To Add Even More Flavor to Every Meal
5 Simple Spice Upgrades To Add Even More Flavor to Every Meal
By Isadora Baum
A 31-Year-Old Entrepreneur Shares How Launching a New Business During COVID-19 Is Affecting Her Finances
A 31-Year-Old Entrepreneur Shares How Launching a New Business During COVID-19 Is Affecting Her Finances
By Emily Laurence
How ‘Pharmacy Deserts’ Hinder Widespread COVID-19 Vaccination
How ‘Pharmacy Deserts’ Hinder Widespread COVID-19 Vaccination
By Erin Bunch
The Coolest Wellness Technology Just Announced at the 2021 Consumer Electronics Show
The Coolest Wellness Technology Just Announced at the 2021 Consumer Electronics Show
By Zoe Weiner
Use the 3-6-5 Method for Meditative Breathing To Help You Sleep Better Every Night of...
Use the 3-6-5 Method for Meditative Breathing To Help You Sleep Better Every Night of...
By Mary Grace Garis
Your Partner's Venus Sign Is Like a Blueprint for Relationship Success—Here's How To Use It
Your Partner's Venus Sign Is Like a Blueprint for Relationship Success—Here's How To Use It
By Nikhita Mahtani
The Upper Body Stretch That Will Have Your Shoulders Saying, 'Ahh!’
The Upper Body Stretch That Will Have Your Shoulders Saying, 'Ahh!’
By Jess Freedman
'I'm a Meditation Teacher, and This Is How I Use 5 Minutes To Let Go...
'I'm a Meditation Teacher, and This Is How I Use 5 Minutes To Let Go...
By Mary Grace Garis
Why Wellness and Meditation Apps Need More Diverse Voices (Literally)
Why Wellness and Meditation Apps Need More Diverse Voices (Literally)
By Kells McPhillips
5 Ways To Use Leftover Soup Without Getting (Ahem) Soup-er Sick of It
5 Ways To Use Leftover Soup Without Getting (Ahem) Soup-er Sick of It
By Emily Laurence
How To Ask for A Raise and Get the Feedback You Deserve During a Pandemic,...
How To Ask for A Raise and Get the Feedback You Deserve During a Pandemic,...
By Kells McPhillips
What Happened When I Tried Sleep by Dipsea, the Audio Erotica App's New Sexy Bedtime-Story...
What Happened When I Tried Sleep by Dipsea, the Audio Erotica App's New Sexy Bedtime-Story...
By Kells McPhillips
'I’m a Dermatologist, and This is the Ingredient You Should Look For in Your Body...
'I’m a Dermatologist, and This is the Ingredient You Should Look For in Your Body...
By Saanya Ali
Bookmark This Bad News Checkpoint for When You Can’t Stop Doomscrolling
Bookmark This Bad News Checkpoint for When You Can’t Stop Doomscrolling
By Mary Grace Garis
Everything You Need To Know if Money Is the Reason You're Not Seeking Therapy
Everything You Need To Know if Money Is the Reason You're Not Seeking Therapy
By Kells McPhillips
The Supreme Court's Latest Abortion Pill Ruling Poses a Dangerous Threat to Reproductive Health
The Supreme Court's Latest Abortion Pill Ruling Poses a Dangerous Threat to Reproductive Health
By Kells McPhillips
'I'm a Cookbook Author, and This Is My Favorite 5-Ingredient Healthy Dinner'
'I'm a Cookbook Author, and This Is My Favorite 5-Ingredient Healthy Dinner'
By Emily Laurence
The Luckiest Day of 2021, Astrologically Speaking, Is Coming Up—Here’s What Each Sign Can Expect
The Luckiest Day of 2021, Astrologically Speaking, Is Coming Up—Here’s What Each Sign Can Expect
By Mary Grace Garis
Arm Day Up Next? Try This 8-Minute Bodyweight Sequence
Arm Day Up Next? Try This 8-Minute Bodyweight Sequence
By Jess Freedman
How To Stop Fixating on Workout Metrics, According to an Exercise Psychologist
How To Stop Fixating on Workout Metrics, According to an Exercise Psychologist
By Tehrene Firman
This 3-2-1-1 Healthy Vinaigrette Makes Everything Taste So Much Better
This 3-2-1-1 Healthy Vinaigrette Makes Everything Taste So Much Better
By Tehrene Firman
11 Hands-Free Sex Toys That’ll Let You Lie Back and Enjoy the Ride
11 Hands-Free Sex Toys That’ll Let You Lie Back and Enjoy the Ride
By Mary Grace Garis
'I'm a Peloton Tread Coach, and Fitness Journaling Keeps Me Grounded in My Training'
'I'm a Peloton Tread Coach, and Fitness Journaling Keeps Me Grounded in My Training'
By Kells McPhillips
5 Clever and Delicious Ways To Add More Vegetables to Every Meal
5 Clever and Delicious Ways To Add More Vegetables to Every Meal
By Allie Flinn
20 Joyful Activities To Make Play a Priority in Your Self-Care Routine
20 Joyful Activities To Make Play a Priority in Your Self-Care Routine
By Mary Grace Garis
Sleep: What To Do and What Not To Do, According to Arianna Huffington
Sleep: What To Do and What Not To Do, According to Arianna Huffington
By Arianna Huffington
'I'm a Psychotherapist, and This Is How To Use Thought-Flipping To Break Out of Negative...
'I'm a Psychotherapist, and This Is How To Use Thought-Flipping To Break Out of Negative...
By Mary Grace Garis
8 of the Best Earplugs To Sleep in That Promise Peaceful Nights and Naps
8 of the Best Earplugs To Sleep in That Promise Peaceful Nights and Naps
By Mary Grace Garis
The Best 2021 Planner for You To Buy, Based on Your Zodiac Sign
The Best 2021 Planner for You To Buy, Based on Your Zodiac Sign
By Mary Grace Garis
Meditation Has Become a Streamable Form of Entertainment—But Is It That Good for Mental Health?
Meditation Has Become a Streamable Form of Entertainment—But Is It That Good for Mental Health?
By Emily Laurence
The 6-Minute Abs Workout That Helps You Stabilize Your Core
The 6-Minute Abs Workout That Helps You Stabilize Your Core
By Jess Freedman
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