Lifestyle

I've Spent Years Honing My Coping Mechanisms for Anxiety and Now They're Gone When I...
I've Spent Years Honing My Coping Mechanisms for Anxiety and Now They're Gone When I...
By Sarah Fielding
The 4 Best Acupressure Points for Constipation to Help You Feel Regular Again
The 4 Best Acupressure Points for Constipation to Help You Feel Regular Again
By Kara Jillian Brown
I'm a Relationship Therapist and Here Are 4 Ways *I* Resolve Arguments With My Partner
I'm a Relationship Therapist and Here Are 4 Ways *I* Resolve Arguments With My Partner
By Mary Grace Garis
I'm Scared of When Social Distancing Ends—but Here's How I Plan on Dealing
I'm Scared of When Social Distancing Ends—but Here's How I Plan on Dealing
By Vivian Nunez
Why Burnout in Health-Care During COVID-19 Is a Growing Problem
Why Burnout in Health-Care During COVID-19 Is a Growing Problem
By Emily Laurence
The 7 Biggest Myths About Masturbation, According to a Sexologist and a Gynecologist
The 7 Biggest Myths About Masturbation, According to a Sexologist and a Gynecologist
By Mary Grace Garis
How to Deal With Uncertainty Best, According to Your Myers-Briggs Personality Type
How to Deal With Uncertainty Best, According to Your Myers-Briggs Personality Type
By Jenna Birch
The Suicide Deaths of Health-Care Workers During COVID-19 Should Be a Wake-up Call for Everyone
The Suicide Deaths of Health-Care Workers During COVID-19 Should Be a Wake-up Call for Everyone
By Drew Ramsey, MD
It's Totally Acceptable to Ignore Most of Your Text Messages Right Now—Here's Why
It's Totally Acceptable to Ignore Most of Your Text Messages Right Now—Here's Why
By Kells McPhillips
Is It a Bad Sign If I Prefer to Masturbate Over Having Sex With My...
Is It a Bad Sign If I Prefer to Masturbate Over Having Sex With My...
By Alexandra Fine
The Real Reason You're Feeling Like Everyone Hates You Right Now, and How to Fix...
The Real Reason You're Feeling Like Everyone Hates You Right Now, and How to Fix...
By Mary Grace Garis
The Dos and Don'ts of Seeing People in Person Right Now, According to Doctors and...
The Dos and Don'ts of Seeing People in Person Right Now, According to Doctors and...
By Kara Jillian Brown
More Than 80% of the World’s Longest-Living People Are Having Sex Between Age 65 and...
More Than 80% of the World’s Longest-Living People Are Having Sex Between Age 65 and...
By Mary Grace Garis
10 Mystical Online Courses, Classes, and Communities to Get You in Touch With Your Spiritual...
10 Mystical Online Courses, Classes, and Communities to Get You in Touch With Your Spiritual...
By Mary Grace Garis
The Biggest Misconception of Each Zodiac Sign, According to 12 Astrologers
The Biggest Misconception of Each Zodiac Sign, According to 12 Astrologers
By Mary Grace Garis
The Unexpected Joy of Being Single During the Coronavirus Pandemic
The Unexpected Joy of Being Single During the Coronavirus Pandemic
By Mary Grace Garis
How to Organize Your Old Photos and Digital Memories Before They Get Lost
How to Organize Your Old Photos and Digital Memories Before They Get Lost
By Mary Grace Garis
The Best at-Home Workout for You to Try Next, According to Your Zodiac Sign
The Best at-Home Workout for You to Try Next, According to Your Zodiac Sign
By Nikhita Mahtani
The Memory Trick Johns Hopkins Scientists Want You to Try to Find Years of Lost...
The Memory Trick Johns Hopkins Scientists Want You to Try to Find Years of Lost...
By Kells McPhillips
Here's What It Means If You Have Retrograde Planets in Your Natal Chart
Here's What It Means If You Have Retrograde Planets in Your Natal Chart
By Mary Grace Garis
This Week Marks the Unofficial Start of Summer—Here's How the Universe Wants You to Prep...
This Week Marks the Unofficial Start of Summer—Here's How the Universe Wants You to Prep...
By Jennifer Racioppi
Feeling Negative? Yale’s Well-Being Expert Says You Can Train Your Brain to Be Happy
Feeling Negative? Yale’s Well-Being Expert Says You Can Train Your Brain to Be Happy
By Mary Grace Garis
A Very, Very Beginner's Guide to Understanding BDSM, According to a Sexologist
A Very, Very Beginner's Guide to Understanding BDSM, According to a Sexologist
By Mary Grace Garis
My Running Rituals Have Changed in the Era of COVID-19, but the Miles Still Matter
My Running Rituals Have Changed in the Era of COVID-19, but the Miles Still Matter
By Ali Finney
'Too Much Screen Time' Is Simply Not Something to Berate Yourself for Right Now
'Too Much Screen Time' Is Simply Not Something to Berate Yourself for Right Now
By Mary Grace Garis
Here's What a Functional Doctor Wants You to Know About How Stress Can Affect Your...
Here's What a Functional Doctor Wants You to Know About How Stress Can Affect Your...
Paid Content
We're Working Longer Hours and Later Nights These Days—Here's How to Take the Break You...
We're Working Longer Hours and Later Nights These Days—Here's How to Take the Break You...
By Mary Grace Garis
We Need to Talk About Masturbation, Says the Former Surgeon General—Here's How to Do It...
We Need to Talk About Masturbation, Says the Former Surgeon General—Here's How to Do It...
By Mary Grace Garis
Help! I'm Disgusted by How Jealous I Am of Other People's Superior Quarantine Situations
Help! I'm Disgusted by How Jealous I Am of Other People's Superior Quarantine Situations
By Mary Grace Garis
The One Thing You Need to Make Working Outside Glorious and Glare-Free
The One Thing You Need to Make Working Outside Glorious and Glare-Free
By Mary Grace Garis
I Got a Musical Tarot Card Reading and Have the Spiritually Personalized Playlist to Prove...
I Got a Musical Tarot Card Reading and Have the Spiritually Personalized Playlist to Prove...
By Kells McPhillips
The Case for Not Putting Your Life Completely on Hold During COVID-19
The Case for Not Putting Your Life Completely on Hold During COVID-19
By Kells McPhillips
I'm Latina, and Finding a Therapist of a Similar Background Changed Everything for Me
I'm Latina, and Finding a Therapist of a Similar Background Changed Everything for Me
By Grace Gavilanes
I'm an Optimism Doctor, and Here Are 8 of My Best Tips to Be More...
I'm an Optimism Doctor, and Here Are 8 of My Best Tips to Be More...
By Mary Grace Garis
Why Happy Not Perfect Founder Poppy Jamie Wants You to Treat Mental Wellness Like Your...
Why Happy Not Perfect Founder Poppy Jamie Wants You to Treat Mental Wellness Like Your...
By Erin Bunch
I Take Hydroxychloroquine for an Autoimmune Disorder—but You Shouldn't Be Taking It for COVID-19
I Take Hydroxychloroquine for an Autoimmune Disorder—but You Shouldn't Be Taking It for COVID-19
By Abbey Stone
A Sexologist’s 5 Strategies for Edging With a Vibrator to Make Your Orgasm Longer and...
A Sexologist’s 5 Strategies for Edging With a Vibrator to Make Your Orgasm Longer and...
By Kells McPhillips
Why We Get Enraged by Rule Breakers—and How to Deal With It Compassionately
Why We Get Enraged by Rule Breakers—and How to Deal With It Compassionately
By Erin Bunch
My Office Is Reopening but I Don't Feel Safe About Going Back—What Should I Do?
My Office Is Reopening but I Don't Feel Safe About Going Back—What Should I Do?
By Amy Odell
How Front-Line Workers Are Finding Hope and Inspiration in the Ongoing Battle Against COVID-19
How Front-Line Workers Are Finding Hope and Inspiration in the Ongoing Battle Against COVID-19
By Kells McPhillips
10 Online Drawing and Painting Classes to Stimulate Your Creativity
10 Online Drawing and Painting Classes to Stimulate Your Creativity
By Kara Jillian Brown
The One Breathing Technique That'll Elevate Your Orgasm, According to a Holistic Sex Coach
The One Breathing Technique That'll Elevate Your Orgasm, According to a Holistic Sex Coach
By Mary Grace Garis
Dealing With Anger *All* the Time in Quarantine? Here's Why, and How to Cool Down
Dealing With Anger *All* the Time in Quarantine? Here's Why, and How to Cool Down
By Mary Grace Garis
Why You Feel Such an Enthusiasm Gap Between Weekends and Weekdays Right Now
Why You Feel Such an Enthusiasm Gap Between Weekends and Weekdays Right Now
By Mary Grace Garis
I'm a Therapist, and I've Never Been Busier Than During COVID-19—Here's How I'm Coping
I'm a Therapist, and I've Never Been Busier Than During COVID-19—Here's How I'm Coping
By Colleen De Bellefonds
Living With OCD Is Way More Complex Than the 'Neat Freak' Stereotype
Living With OCD Is Way More Complex Than the 'Neat Freak' Stereotype
By Ria Bhagwat
8 Pressure Points for Sleep That Are Like an Off Button for Your Restless Mind
8 Pressure Points for Sleep That Are Like an Off Button for Your Restless Mind
By Kells McPhillips
How to Feel More Balanced During COVID-19, According to Ayurveda
How to Feel More Balanced During COVID-19, According to Ayurveda
By Emily Laurence
9 Holistic Online Self-Care Sessions and Workshops Available for Virtual Healing
9 Holistic Online Self-Care Sessions and Workshops Available for Virtual Healing
By Jessica Estrada
'I'm a Survival Psychologist, and This How Weeks of Social Isolation Is Affecting Your Mental...
'I'm a Survival Psychologist, and This How Weeks of Social Isolation Is Affecting Your Mental...
By Erin Bunch
We All Have Different Quarantine Personas Because There Are Many Ways of Coping With Stress
We All Have Different Quarantine Personas Because There Are Many Ways of Coping With Stress
By Mary Grace Garis
What It's Like for 2020 Graduates—No Ceremony, No Celebration, No Closure, and an Uncertain Future
What It's Like for 2020 Graduates—No Ceremony, No Celebration, No Closure, and an Uncertain Future
By Erin Bunch
A Therapist's Top 5 Tips to Cope With Out-of-Nowhere Emotional Meltdowns
A Therapist's Top 5 Tips to Cope With Out-of-Nowhere Emotional Meltdowns
By Mary Grace Garis
The 'NEURO Method' Is the Neurologist-Approved Way to Protect Brain Health
The 'NEURO Method' Is the Neurologist-Approved Way to Protect Brain Health
By Colleen De Bellefonds
Take a Virtual Museum Tour of 8 Global Institutions to Get Your Culture Fix From...
Take a Virtual Museum Tour of 8 Global Institutions to Get Your Culture Fix From...
By Mary Grace Garis
What Joy Means When There's Nothing to Look Forward to, According to People Who've Lived...
What Joy Means When There's Nothing to Look Forward to, According to People Who've Lived...
By Mary Grace Garis
6 Shamanic Healing Practices to Help You See the Light During Dark Times
6 Shamanic Healing Practices to Help You See the Light During Dark Times
By Jessica Estrada
Meditation App Headspace Is Offering *Free* Year-Long Subscriptions to Anyone Unemployed Right Now
Meditation App Headspace Is Offering *Free* Year-Long Subscriptions to Anyone Unemployed Right Now
By Emily Laurence
You're Not Imagining It—Quarantine Is Definitely Messing With Your Periods
You're Not Imagining It—Quarantine Is Definitely Messing With Your Periods
By Carla Sosenko
People Are Ready to Hook up Again—Are Antibody Tests the New STI Tests?
People Are Ready to Hook up Again—Are Antibody Tests the New STI Tests?
By Kells McPhillips
I’m a Couples Therapist, and These Are the 6 Biggest Communication Issues I See in...
I’m a Couples Therapist, and These Are the 6 Biggest Communication Issues I See in...
By Allie Flinn
8 Relaxing, Stress-Busting Techniques to Try If Breathing Exercises Just Aren't Your Thing
8 Relaxing, Stress-Busting Techniques to Try If Breathing Exercises Just Aren't Your Thing
By Emily Laurence
These Are 4 of the Most Common Stress Dreams—Here's Why You're Having Them Now
These Are 4 of the Most Common Stress Dreams—Here's Why You're Having Them Now
By Mary Grace Garis
How to Have Meaningful Conversations on Video Calls, According to a Professional 'Conversation Designer'
How to Have Meaningful Conversations on Video Calls, According to a Professional 'Conversation Designer'
By Kells McPhillips
Why You Shouldn’t Feel Triggered If You’re Having Less Sex Than the 'Normal People' Characters
Why You Shouldn’t Feel Triggered If You’re Having Less Sex Than the 'Normal People' Characters
By Erin Bunch
The EFT Tapping Technique Can Help Soothe Stress in Minutes—Here's How to Do It
The EFT Tapping Technique Can Help Soothe Stress in Minutes—Here's How to Do It
By Erin Bunch
A Trinity of Planets Enters Retrograde This Week to Join a Fourth—Here’s How to Handle...
A Trinity of Planets Enters Retrograde This Week to Join a Fourth—Here’s How to Handle...
By Mary Grace Garis
Why You're Seeing so Many Sunsets on Social Media Right Now, According to Science *and*...
Why You're Seeing so Many Sunsets on Social Media Right Now, According to Science *and*...
By Kells McPhillips
Don't Feel Guilty About Your List of Grievances Right Now—Adopt a 'Grievance Practice' Instead
Don't Feel Guilty About Your List of Grievances Right Now—Adopt a 'Grievance Practice' Instead
By Mary Grace Garis
4 Virtual Sex Tips You Need for a Hot, Safe Time That’s Not Awkward at...
4 Virtual Sex Tips You Need for a Hot, Safe Time That’s Not Awkward at...
By Allie Flinn
An Introvert and Extrovert Wax Poetic About the Benefits of FOMO
An Introvert and Extrovert Wax Poetic About the Benefits of FOMO
By Zoe Weiner
The Reason Why Your Brain's so Foggy Right Now, According to a Neurologist
The Reason Why Your Brain's so Foggy Right Now, According to a Neurologist
By Kells McPhillips
Not Everyone Can Have an End-of-Life Conversation—Here's How to Start Yours With a Loved One...
Not Everyone Can Have an End-of-Life Conversation—Here's How to Start Yours With a Loved One...
By Vivian Nunez
Why We're *so* Much More Tired in the Mornings Now, According to a Sleep Doctor
Why We're *so* Much More Tired in the Mornings Now, According to a Sleep Doctor
By Mary Grace Garis
The Best at-Home Self-Care Ritual for You, According to Your Zodiac Sign
The Best at-Home Self-Care Ritual for You, According to Your Zodiac Sign
By Jessica Estrada
3 Ways to Connect With Nature Even When You're Stuck Inside
3 Ways to Connect With Nature Even When You're Stuck Inside
Paid Content
How to Make the Most of the Venus in Retrograde Meaning for Your Zodiac Sign
How to Make the Most of the Venus in Retrograde Meaning for Your Zodiac Sign
By Jennifer Racioppi
Your Saturn Signs Highlights Your Greatest Challenge—Here’s How to Overcome It
Your Saturn Signs Highlights Your Greatest Challenge—Here’s How to Overcome It
By Mary Grace Garis
What You Really Need to Know About COVID-19 Transmission in Semen
What You Really Need to Know About COVID-19 Transmission in Semen
By Kells McPhillips
Venus Is About to Go Retrograde in Gemini—so Get Ready to Hash It Out, No...
Venus Is About to Go Retrograde in Gemini—so Get Ready to Hash It Out, No...
By Mary Grace Garis
15 Things to Put in Your Bath for Softer Skin and Aromatherapy
15 Things to Put in Your Bath for Softer Skin and Aromatherapy
By Erin Bunch
What Your Go-to Quarantine Style of Choice Says About Your Personality
What Your Go-to Quarantine Style of Choice Says About Your Personality
By Mary Grace Garis
Checks+Balanced: a Massage Therapist Went From a 6-Figure Income to Zero Due to COVID-19
Checks+Balanced: a Massage Therapist Went From a 6-Figure Income to Zero Due to COVID-19
By Emily Laurence
Zoom Weddings Are on the Rise and May Change the Marriage Industry Forever
Zoom Weddings Are on the Rise and May Change the Marriage Industry Forever
By Erin Bunch
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