Lifestyle

I'm the Biggest Podcast Fan I Know, but the Constant Information in My Ears Stresses...
I'm the Biggest Podcast Fan I Know, but the Constant Information in My Ears Stresses...
By Kells McPhillips
Being Cool With Your Food Choices Is Hard Enough—Here's What to Do When Someone Makes...
Being Cool With Your Food Choices Is Hard Enough—Here's What to Do When Someone Makes...
By Emily Laurence
Berkeley's Carbon Footprint Calculator Shows *Exactly* How Your Lifestyle Affects the Environment—and How to Change...
Berkeley's Carbon Footprint Calculator Shows *Exactly* How Your Lifestyle Affects the Environment—and How to Change...
By Kara Jillian Brown
Take a Note From 'Cheer' and Use Structure to Win the Grand National Championship of...
Take a Note From 'Cheer' and Use Structure to Win the Grand National Championship of...
By Kells McPhillips
I Ditched Melatonin for $55 Personalized Sleep Supplements to Optimize My Zzz's
I Ditched Melatonin for $55 Personalized Sleep Supplements to Optimize My Zzz's
By Kells McPhillips
It's Time to Rebrand 'Foreplay,' Which Currently Delegitimizes Sex for Many
It's Time to Rebrand 'Foreplay,' Which Currently Delegitimizes Sex for Many
By Gabrielle Kassel
Can Finland's 24-Hour Workweek *Really* Solve Our Burnout Problem?
Can Finland's 24-Hour Workweek *Really* Solve Our Burnout Problem?
By Erin Bunch
How To Handle Trust Issues: Tips for New and Old Couples To Identify and Get...
How To Handle Trust Issues: Tips for New and Old Couples To Identify and Get...
By Mary Grace Garis
The Best Workout for You to Try, Based on Your Myers-Briggs Type
The Best Workout for You to Try, Based on Your Myers-Briggs Type
By Jenna Birch
The Books, Documentaries, and Podcasts Recommended by 3 Nutrition Experts
The Books, Documentaries, and Podcasts Recommended by 3 Nutrition Experts
By Kara Jillian Brown
Apparently, Some People Do Not Have an Inner Voice—Here's How That Happens
Apparently, Some People Do Not Have an Inner Voice—Here's How That Happens
By Mary Grace Garis
What to Know About CBDP and THCP, the Newly Discovered (and Highly Potent) Cousins of...
What to Know About CBDP and THCP, the Newly Discovered (and Highly Potent) Cousins of...
By Emily Laurence
10 Enduring Myths About Herpes That Sexual Health Experts Want You to Stop Believing
10 Enduring Myths About Herpes That Sexual Health Experts Want You to Stop Believing
By Erin Bunch
Well+Good TALKS: Burnout 2.0: How to Achieve More Balance in a World That Values Busyness
Well+Good TALKS: Burnout 2.0: How to Achieve More Balance in a World That Values Busyness
By Well+Good Editors
There Are 4 Supermoons This Year—Here's What Each Means for Your Sign
There Are 4 Supermoons This Year—Here's What Each Means for Your Sign
By Allie Flinn
Sex Educators Want You to Have Pillow Talk After Sex (Because Postgame Analysis Isn't Just...
Sex Educators Want You to Have Pillow Talk After Sex (Because Postgame Analysis Isn't Just...
By Gabrielle Kassel
With Venus in Aries, You're Due for a Fiery Dose of Bravery This Week
With Venus in Aries, You're Due for a Fiery Dose of Bravery This Week
By Jennifer Racioppi
Rock-Star Energy: How to Make the Most of Mystical and Powerful February
Rock-Star Energy: How to Make the Most of Mystical and Powerful February
By Alyson Charles
Therapist-Vetted Tips on How to Get the Most Out of a ‘Mental Health Day’
Therapist-Vetted Tips on How to Get the Most Out of a ‘Mental Health Day’
By Emily Laurence
How Social Anxiety Can Look Different for Black Women
How Social Anxiety Can Look Different for Black Women
By Rowana Abbensetts
4 Factors That Determine Whether You Actually Get the Pay Raise You Asked For
4 Factors That Determine Whether You Actually Get the Pay Raise You Asked For
By Erin Magner
More Than a Million People Take This Personality Test Each Year to Better Understand Their...
More Than a Million People Take This Personality Test Each Year to Better Understand Their...
By Jenna Birch
The Gottman Institute Says There Are 5 Components of Trust—and Only 1 Is Honesty
The Gottman Institute Says There Are 5 Components of Trust—and Only 1 Is Honesty
By Mary Grace Garis
6 Ways to Level-up Your Sustainable Grocery Shopping Skills Beyond Using a Reusable Tote Bag
6 Ways to Level-up Your Sustainable Grocery Shopping Skills Beyond Using a Reusable Tote Bag
By Emily Laurence
Headspace Is Teaming up With Barbie to Bring Meditation Benefits to Kids
Headspace Is Teaming up With Barbie to Bring Meditation Benefits to Kids
By Kells McPhillips
So, You Want to Cook With CBD? These Are the Golden Rules to Follow
So, You Want to Cook With CBD? These Are the Golden Rules to Follow
By Emily Laurence
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
By Emily Laurence
I'm a Relationship Therapist, and These Are the 6 Most Common Questions Married People Ask...
I'm a Relationship Therapist, and These Are the 6 Most Common Questions Married People Ask...
By Mary Grace Garis
Hit a Rut With Your Self-Care Routine? Here Are 11 Expert-Approved Methods to Try
Hit a Rut With Your Self-Care Routine? Here Are 11 Expert-Approved Methods to Try
By Jessica Estrada
Use Shadow Work to Transform Your 'Negative' Traits Into Sources of Strength and Self-Love
Use Shadow Work to Transform Your 'Negative' Traits Into Sources of Strength and Self-Love
By Jessica Estrada
Why You Should Wear Sunglasses at the Airport (Even If You’re Not a Celeb)
Why You Should Wear Sunglasses at the Airport (Even If You’re Not a Celeb)
By Kara Jillian Brown
Stressed About Stress Eating? Here Are Healthy Ways to Scale Back, According to Experts
Stressed About Stress Eating? Here Are Healthy Ways to Scale Back, According to Experts
By Lauren Del Turco
New Health Startup Kensho Wants to Bridge the Information Gap About Holistic Wellness
New Health Startup Kensho Wants to Bridge the Information Gap About Holistic Wellness
By Jessie Van Amburg
4 Ways to Keep Your a-Average in Life Without Perfectionist Tendencies Getting in Your Way
4 Ways to Keep Your a-Average in Life Without Perfectionist Tendencies Getting in Your Way
By Mary Grace Garis
I Went to a Psychological Astrologer for a Reading—Here's What Happened
I Went to a Psychological Astrologer for a Reading—Here's What Happened
By Mary Grace Garis
Doing This One Thing Can Help You Fall Asleep Faster, According to a Sleep Psychologist
Doing This One Thing Can Help You Fall Asleep Faster, According to a Sleep Psychologist
Paid Content
WHO Declares the Coronavirus an International Health Concern—Here’s What You Need to Know Right Now
WHO Declares the Coronavirus an International Health Concern—Here’s What You Need to Know Right Now
By Kara Jillian Brown
Your a-to-O Glossary of Sex Terms You'll Never Have to Nervously Google Again
Your a-to-O Glossary of Sex Terms You'll Never Have to Nervously Google Again
By Gabrielle Kassel
The Luckiest Day of 2020 for Each Zodiac Sign, According to an Astrologer
The Luckiest Day of 2020 for Each Zodiac Sign, According to an Astrologer
By Mary Grace Garis
3 Easy Ways to Cleanse Your Aura, According to a Reiki Master
3 Easy Ways to Cleanse Your Aura, According to a Reiki Master
By Erin Bunch
Feeling Like You're to Blame for the Mistakes of Others? Personalizing Is the Problem
Feeling Like You're to Blame for the Mistakes of Others? Personalizing Is the Problem
By Kara Jillian Brown
These Graphics Show How Simple—and Delicious—Cooking With Veggie Scraps Can Be
These Graphics Show How Simple—and Delicious—Cooking With Veggie Scraps Can Be
By Emily Laurence
Networking Doesn't Work for Everyone—Here Are 6 Alternative Ways to Get Ahead
Networking Doesn't Work for Everyone—Here Are 6 Alternative Ways to Get Ahead
By Kristin Wong
Enter a Flow State to Become Joyfully in the Moment When the World Feels Overwhelming
Enter a Flow State to Become Joyfully in the Moment When the World Feels Overwhelming
By Mary Grace Garis
With Neptune and Venus in Pisces This Week, Expect a Heavy Dose of Romance and...
With Neptune and Venus in Pisces This Week, Expect a Heavy Dose of Romance and...
By Jennifer Racioppi
I'm a Relationship Therapist, and This Is the Most Common Question Single People Ask Me
I'm a Relationship Therapist, and This Is the Most Common Question Single People Ask Me
By Erin Bunch
Already Ace Yale's Famous Happiness Course? Try Another (Free!) Ivy League Online Class on Positivity
Already Ace Yale's Famous Happiness Course? Try Another (Free!) Ivy League Online Class on Positivity
By Kells McPhillips
4 All-Star Astrologer's Predictions for Each of the Astrological Elements
4 All-Star Astrologer's Predictions for Each of the Astrological Elements
By Mary Grace Garis
What It's Really Like to Spend 24 Hours at an Ayurvedic Wellness Retreat
What It's Really Like to Spend 24 Hours at an Ayurvedic Wellness Retreat
By Natalie Decleve
Navigating the Complicated World of 'Instagram Therapy'
Navigating the Complicated World of 'Instagram Therapy'
By Emma Sarran Webster
The 'Year of the Rat' Launches a New 60-Year Cycle—Here's What to Expect
The 'Year of the Rat' Launches a New 60-Year Cycle—Here's What to Expect
By Erin Bunch
What 'Aging Gracefully' Means for 7 Women of Every Generation
What 'Aging Gracefully' Means for 7 Women of Every Generation
By Kells McPhillips
How To Orgasm Fast (Like, Really Fast) With 16 Tips From Sex Experts
How To Orgasm Fast (Like, Really Fast) With 16 Tips From Sex Experts
By Kells McPhillips
It's True, Stress Can Turn Your Hair Gray—and Now Scientists Know Why
It's True, Stress Can Turn Your Hair Gray—and Now Scientists Know Why
By Mary Grace Garis
Home Births Are Risky. Why Are More Women Choosing Them?
Home Births Are Risky. Why Are More Women Choosing Them?
By Emily Laurence
Dame Just Launched a Curved Vibrator That'll Make Your G-Spot Orgasm Dreams Come True
Dame Just Launched a Curved Vibrator That'll Make Your G-Spot Orgasm Dreams Come True
By Mary Grace Garis
Credit Cards Can Actually Be Great for Your Financial Wellness—If You Use Them Responsibly
Credit Cards Can Actually Be Great for Your Financial Wellness—If You Use Them Responsibly
By Erin Magner
The Grammys Gift Bag Is Packed With Wellness Goodies—Here's What's Inside
The Grammys Gift Bag Is Packed With Wellness Goodies—Here's What's Inside
By Tehrene Firman
Here's What Kind of Rebellious Aquarius You Are, According to Your Moon Sign
Here's What Kind of Rebellious Aquarius You Are, According to Your Moon Sign
By Erin Magner
Here's Where the 6 Leading Democratic Candidates Stand on Healthcare
Here's Where the 6 Leading Democratic Candidates Stand on Healthcare
By Erin Magner
How to Start Dating Again After a Breakup, Divorce, or Dry Spell
How to Start Dating Again After a Breakup, Divorce, or Dry Spell
By Jessica Estrada
How Learning to Care Less in All Aspects of Life Can Be the Ultimate Healthy...
How Learning to Care Less in All Aspects of Life Can Be the Ultimate Healthy...
By Mary Grace Garis
5 Common Myths About Meditation, Debunked
5 Common Myths About Meditation, Debunked
By Kait Hurley
This Plant-Based Food Pyramid Will Help You Build the Ultimate Healthy, Sustainable Diet
This Plant-Based Food Pyramid Will Help You Build the Ultimate Healthy, Sustainable Diet
By Emily Laurence
The Zodiac Wheel Is Divided by Extroverted and Introverted Energy—Here’s What It Means for You
The Zodiac Wheel Is Divided by Extroverted and Introverted Energy—Here’s What It Means for You
By Erin Bunch
Auriculotherapy Gives You the Benefits of Acupuncture, but While You're on the Go
Auriculotherapy Gives You the Benefits of Acupuncture, but While You're on the Go
By Mary Grace Garis
Checks+Balanced: How a Freelance Publicist Living in Puerto Rico Budgets for Wellness
Checks+Balanced: How a Freelance Publicist Living in Puerto Rico Budgets for Wellness
By Emily Laurence
‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How to Start Changing That for Good
‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How to Start Changing That for Good
By Emily Laurence
Our 9 Must-Have Pieces From Our Collab With STORY at Macy's, the Department Store's New...
Our 9 Must-Have Pieces From Our Collab With STORY at Macy's, the Department Store's New...
By Kells McPhillips
Wonder What to Do With Old T-Shirts? Here Are 15 Things Beyond Turning Them Into...
Wonder What to Do With Old T-Shirts? Here Are 15 Things Beyond Turning Them Into...
By Zoe Weiner
The Best Tarot Questions to Ask During a Card Reading & What to Avoid
The Best Tarot Questions to Ask During a Card Reading & What to Avoid
By Jessica Estrada
Are You Tired or Fatigued? Here Are 4 Key Differences, According to a Sleep Doctor
Are You Tired or Fatigued? Here Are 4 Key Differences, According to a Sleep Doctor
By Mary Grace Garis
7 Secrets to Living a Long, Fulfilling Life, According to People in Their 80s, 90s,...
7 Secrets to Living a Long, Fulfilling Life, According to People in Their 80s, 90s,...
By Morgan Mandriota
What Is Emotional Cheating and How Can I Stop It From Ruining My Relationship?
What Is Emotional Cheating and How Can I Stop It From Ruining My Relationship?
By Jessica Estrada
Taking a Device Break Can Inspire *Major* Emotional Growth—at Any Age
Taking a Device Break Can Inspire *Major* Emotional Growth—at Any Age
By Taryn Toomey
Exactly How to Adjust Your Budget After Getting a Raise to Avoid 'Lifestyle Creep'
Exactly How to Adjust Your Budget After Getting a Raise to Avoid 'Lifestyle Creep'
By Erin Magner
What Being Born on the Cusp of Capricorn and Aquarius Means for Your Personality
What Being Born on the Cusp of Capricorn and Aquarius Means for Your Personality
By Mary Grace Garis
Suffering a Miscarriage Can Cause Long-Lasting PTSD, Research Shows
Suffering a Miscarriage Can Cause Long-Lasting PTSD, Research Shows
By Kara Jillian Brown
Zero-Waste Activist Lauren Singer Defines Wellness As Living in Alignment With Your Values
Zero-Waste Activist Lauren Singer Defines Wellness As Living in Alignment With Your Values
By Erin Bunch
How to Use Each of the Moon’s 4 Main Phases to Help You Conquer Your...
How to Use Each of the Moon’s 4 Main Phases to Help You Conquer Your...
By Jessica Estrada
Divorce Under 30 Isn't Unique, but It Is Often Uniquely Isolating and Lonely
Divorce Under 30 Isn't Unique, but It Is Often Uniquely Isolating and Lonely
By Emily Laurence
Is Your Fixed Mind-Set Holding You Back in Life? Here Are 4 Steps to Change...
Is Your Fixed Mind-Set Holding You Back in Life? Here Are 4 Steps to Change...
By Jessica Estrada
In a New Ranking of the Best Countries for Women, the U.S. Doesn't Even Make...
In a New Ranking of the Best Countries for Women, the U.S. Doesn't Even Make...
By Kara Jillian Brown
This Is the Age With the Least Happiness in Life—Here's Why a Psychologist Says It's...
This Is the Age With the Least Happiness in Life—Here's Why a Psychologist Says It's...
By Emily Laurence
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