Bring sexy back with these 5 dumbbell back exercises for better posture

Strengthen your back with five dumbbell back exercises. Includes information on how to use dumbbells to exercise the back, along with best practices.

alt
Photo: Getty Images

Angel Numbers: What the Universe Is Trying to Tell You

Repeatedly seeing a patterned sequence of numbers may feel like a coincidence—but what are angel numbers, and what does it all mean?

A woman is seen sitting and looking at an oversized clock.
Stocksy / Evgeniy Shvets

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

alt
Photo: W+G Creative