5 stretches a physical therapist wants you to do every day to prevent stiffness as you age

If you're already feeling stiff, just wait—it's only going to get worse. Here are 5 exercises for combating neck, back, and spine stiffness as you age.

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Photo: <a href="http://www.stocksy.com" target="_blank" rel="noopener noreferrer">Stocksy</a>/Michela Ravasio

11 Ways Tantric Sex Can Take Your Sex Life From Dull to Connected

Time to get slow and steamy—with your partner and yourself.

couple laying in bed together looking each other in the eyes, wondering what is tantric sex
Photo: Stocksy/Leah Flores

Bae Baskets Are the Valentine’s Day TikTok Trend to Give All Your Friends (and Your Partner and Yourself)—Here’s How To Make One

Want to give a thoughtful and affordable gift this Valentine's Day? Build bae baskets for everyone on your list with these finds from CVS.

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