Marathon Training
Contents
Marathon Training for Beginners
Training Schedules and Advice
Injuries and Recovery
Marathon Gear
Half Marathon Training

Whether you’re a beginner or an advanced runner, marathon training works best when you have a plan.

Since a marathon involves running 26.2 miles, you’ll need marathon training schedules, eating plans, and running tips to improve your stamina. Well+Good’s guide to marathon training includes all you need to run a strong race—and cross that finish line feeling like a champion.

Contents
Marathon Training for Beginners
Training Schedules and Advice
Injuries and Recovery
Marathon Gear
Half Marathon Training

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Training Schedules and Advice

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