Navigating the aftermath of a period leak can be a stressful time (as in, time to break out the baking soda to save your favorite sheets). If you’re a menstruating human with heavy flow periods, then you know the struggle is real when it comes to finding menstrual products up to the task. Many of the available items on the market are uncomfortable and only provide coverage for “light” to “medium” periods. Thankfully, a few thoughtful companies have stepped up to fulfill the need.
According to the Centers for Disease Control and Prevention (CDC), heavy bleeding (also known as menorrhagia) affects 10 million people every year. Heavy bleeding is defined as losing 80 millimeters or more during your period. That may look like needing to change your menstrual products every hour, having cycles that lost more than seven days, or consistently bleeding through your clothes.
If you had to toss too many pairs of your underwear this year due to heavy flow periods, then check out this curated list of comfortable menstrual products that will, you know, actually do their jobs.
The most comfortable menstrual products for heavy flow periods
1. Thinx Super Hiphugger, $39
I know what you’re thinking: Spending $39 on a single pair of underwear is steep. But trust me, Thinx is worth it. This underwear has superpowers when it comes to absorption and lives up to its name, holding up to five tampons worth. After each use, just throw it in the wash and hang dry. It’s a win-win for you and the environment.
Shop now: Thinx Super Hiphugger, $39
2. INTIMINA Lily Cup, $30
Don’t let your flow stop you from having fun. The Lily Cup was designed to fit like a tampon, leaving you in comfort all day long. You can leave this menstrual cup in for up to 12 hours.
Shop now: INTIMINA Lily Cup, $30
With these overnight pads by Rael, you can kiss period sheets goodbye. Made of 100 percent cotton, this pillowy pad provides maximum comfort. The design—longer length and double wing adhesives—help it stay in place so you can sleep worry-free all night long.
Shop now: Rael Organic Cotton Overnight Pads, $7
Of all of Honest’s menstrual product offerings, the organic cotton tampons have super plus absorbency. They hold up to 12 to 15 grams compared to traditional tampons that only offer six to nine grams of absorbency. And the tampon’s specialized grooves expand, providing enhanced leakage protection and a comfy fit no matter where you are.
Shop now: Honest’s Organic Cotton Tampons Super +, $6
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