Mind-Body Dream Team Combines Life Coaching and Yoga. And You Get $10 Off!

When it comes to figuring out what you want in life and how to make it happen, sometimes two heads are better than one.

That’s why Elena Brower, the passionate founder of Virayoga, and Laurie Gerber, president of Handel Group coaching, whose clients include creative, spiritual and business types, have put their master minds together for Design Your Life from the Inside Out.

The September 12th workshop is intended to provide “an exceptional life coaching experience and a revolutionary physical and spiritual practice”—in other words, the recipe for figuring out what your dreams are—and the tools for getting you there.

We're so intrigued by this mind-body pairing that we're attending. The duo promise no tough meaning-of-life questions while in wheel pose.

Cost for the 3-hour workshop is $50, or just $40 for Well+Good subscribers. Download more information about Design Your Life here, and reserve your spot with Virayoga. Remember to mention Well+Good to get the discount.

Wear your yoga clothes, bring a mat, and a notebook and pen, and we'll see you there!

Design Your Life from the Inside Out
Date: Sunday, September 12th, 12:45-3:45 pm
Location: Virayoga, 580 Broadway (b/w Prince & Houston), Ste. 205
Cost: $50, non-refundable; $40 for Well+Good subscribers. Register in advance (space is limited) with Virayoga 212-334-9960 or staff@virayoga.com