Outdoor Gear

The 12 Best Sunglasses for Women, According to Style Editors

Your summer moodboard called—it wants these sunnies.

6 of the Best Running Shoes To Take You From the Road to the Trail, Tested and Expert-Approved

These expert-recommended (and runner-approved) kicks can keep up comfortably on both concrete and dirt.

20+ REI Anniversary Sale Deals That Will Help You Gear Up for Summer In Style

Save big on popular outdoor brands like Garmin, Cotopaxi, Hydro Flask, and more.

Plants, Patio Furniture, and Grills Galore—It’s Outdoor Season, and Walmart Is Celebrating with a Major Sale

Doing This Type of Breathing as Part of Your Pilates Practice Can Help Strengthen Your Pelvic Floor

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of movement.

The 10 Best Pilates Exercises for Beginners, According to a Peloton Instructor

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

The 11 Best At-Home Pilates Reformers, According to Instructors

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

7 Ways to Prevent Wrist Pain During Pilates Sessions

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how to fix it.

Can Pilates Actually Lengthen Your Muscles?

Can Pilates lengthen your muscles? Four fitness experts weigh in on this debate and explain where this idea came from to begin with.

‘I’m a Pilates Instructor and These Are the 6 Moves I Do When I’m Having Digestion Issues’

A Pilates instructor shares their favorite Pilates moves to do to help with digestion. Here's exactly how to do them.