The 9 Best Hydrating Beverages, According to a Dietitian
Move over plain water, there are plenty of expert-approved ways to hydrate this summer

This Longevity-Focused Retreat Helped Me Reconnect to My Youth
I returned to my home state to get some much-needed beach time*and* learn all about aging well.

These Are Kelsea Ballerini’s New Favorite Lululemon Leggings—And Ours Too
Once you put them on, you’ll barely even notice you’re wearing them.

I Replaced My Morning Coffee With This Plant-Based Supplement—And My Brain Fog Finally Went Away
Juice Plus+ Luminate is a coffee alternative that literally gets me out of bed each morning.

Beyond Crunches: The Core Exercises Experts Say Women Should Really Focus On
Because not every ab exercise is created equal.
