Healthy Body

It’s the Last Year of the Decade and We Want to Send You Out Strong

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Photo: Getty/SanneBerg

Setting New Year’s resolutions can feel daunting—so this year, just don’t do it. Seriously.

With our 2019 ReNew Year program, we’re asking you to focus on shifting, tweaking, or refining just one area of your life. Nothing too drastic, nothing too overwhelming. To get you started on your best year yet (the stars told us so), let us help you choose your very own wellness adventure, now!

Follow along below to figure out which plan to follow in the year, and check back on January 1 to get your personalized plan from our rockstar team of wellness pros.

And in case you just can’t wait until then, here are some stand-out recipes from our program last year and check out this mindfulness tip from Gabby Bernstein.

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