The Best Resistance Band Accessories
Ankle and wrist weights have gotten a major makeover. The Bala Bangle wrist and ankle weights are sleek and will instantly make any resistance band workout feel harder. While it's not advised to do exercises like squat jumps with the weights around your ankle, they're a great addition to low-impact workouts such as Pilates. Although they're only a pound each, you're guaranteed to feel your muscles burning after a few reps.
Shop now: Bala Bangles Adjustable Wrist and Ankle Weights, $49
2. Synergee Sliders, $9
Don't underestimate the power of sliders. They're a great addition to any core, upper-body, or lower-body workout and will challenge your stability. When paired with exercises that utilize resistance bands, you're bound to feel your muscles shaking in no time.
Shop now: Synergee Sliders, $9
Adding a pair of weights to your resistance band workout will definitely challenge your strength. Whether you're doing an upper-body workout or a full-body workout, you'll take things to the next level with these weights.
Shop now: RitFit Set of Two Neoprene Dumbbells, $22
Ready to sweat? Try this resistance band abs and back workout:
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