Facebook Twitter Pinterest Copy Link These Skechers (Yes, Skechers) Let Me Train for a Half-Marathon Completely Pain-Free—And They’re 30% Off Mind = blown. By Hannah Singleton
Facebook Twitter Pinterest Copy Link Caught the Marathon Bug? Here’s How Long It Takes To Train, and What To Know Before You Get Started It's not just about putting one foot in front of the other for 26.2 miles By Amber Sayer
Facebook Twitter Pinterest Copy Link The 4 Podiatrist-Recommended Foot Care Products an Olympic Runner Swears By To Keep Her Feet Feeling Fresh After Long Runs Don't ignore your toes! By Rachel Kraus
Facebook Twitter Pinterest Copy Link Actually, Heel Striking Isn't Really So Bad for Runners After All By Lauren Wingenroth
Facebook Twitter Pinterest Copy Link I Replaced My Morning Coffee With a Caffeinated Electrolyte Bev, and My Energy Levels (and Gut) Have Never Been More Balanced By Zoe Weiner
Facebook Twitter Pinterest Copy Link Here’s Exactly How You Should Warm Up Before a Big Race, Based on What Distance You’re Running By Emilia Benton
Facebook Twitter Pinterest Copy Link Hurry—The Running Sneaker a Podiatrist Recommends for Its ‘Exact Mix of Support and Cushion’ Is 35% Off By Rebecca Norris
Facebook Twitter Pinterest Copy Link Why Telling Yourself That ‘Rest Days Are for the Weak’ Is a Form of Fitness Self-Sabotage By Maki Yazawa
Facebook Twitter Pinterest Copy Link If Marathon Season Has You Feeling Inspired To Run, These Are the Essentials Experienced Runners Say You Need To Get Started Paid Content
Facebook Twitter Pinterest Copy Link 14 Training Tools To Help You Prep for a 26.2-Mile Run This Fall By Jennifer Heimlich
Facebook Twitter Pinterest Copy Link What Counts as a ‘Brisk Walk’? It Depends on Your Age By Cathy Nelson
Facebook Twitter Pinterest Copy Link Meet the Mom Who Holds the Guinness World Record for Running the Fastest Mile While Pushing a Stroller Paid Content
Facebook Twitter Pinterest Copy Link Each Surface You Run on Affects Your Body in Different Ways—Here's How, According to a Sports Physician By Amber Sayer
Facebook Twitter Pinterest Copy Link 3 Exercises Every Runner Should Do To Build More Power in Their Stride, Directly From a Pro Nike Runner and Run Coach By Amber Sayer
Facebook Twitter Pinterest Copy Link Is It Actually Possible To Improve Your Running Form? By Lauren Wingenroth
Facebook Twitter Pinterest Copy Link The Three Types of Support Every Runner Needs, According to People Who Run Every Day Paid Content
Facebook Twitter Pinterest Copy Link 5 Strategies To Keep ‘The Runs’ From Ruining Your Run, According to a Sports Dietitian and Run Coach By Natalie Arroyo Camacho
Facebook Twitter Pinterest Copy Link Running and I Had a Toxic Relationship for Years, Until Run Clubs Healed It By Saanya Ali
Facebook Twitter Pinterest Copy Link What Every Runner Should Know Before Their First Track Workout By Lauren Wingenroth
Facebook Twitter Pinterest Copy Link *This* Is How You Should Run With a Stroller, According to the World Record Holder in the Stroller Mile By Jennifer Heimlich
Facebook Twitter Pinterest Copy Link We Tested Hoka Running Gear From Hats to Socks (No Shoes!), and These Are the 10 Best Pieces By Natalie Arroyo Camacho
Facebook Twitter Pinterest Copy Link 6 Tips for 6-Plus Hour Marathoners, From a Runner Who's Completed 26 of Them By Jennifer Heimlich
Facebook Twitter Pinterest Copy Link I Tried the High-Tech ‘Fit Finder’ Tool, and Was Shocked by What I Learned About My Feet, Ankles, and Gait By Rachel Kraus
Facebook Twitter Pinterest Copy Link The 8 Best Hoka Shoes for Running, According to a Professional Long-Distance Runner By Kayla Hui
Facebook Twitter Pinterest Copy Link The Light, Springy Rykä Euphoria Is Everything I Didn't Know I Wanted in a Running Shoe By Rachel Kraus
Facebook Twitter Pinterest Copy Link How Ultrarunner Mirna Valerio Is Fighting for ‘Pace Inclusivity’ So No Runner Gets Left Behind By Rachel Kraus
Facebook Twitter Pinterest Copy Link What To Eat Before a 5K Race, According to a Registered Dietitian and Runner By Emily Laurence
Facebook Twitter Pinterest Copy Link Stronger Ankles Make for Happier Hips—And These 3 Exercises Can Help By Kells McPhillips
Facebook Twitter Pinterest Copy Link ‘I’m an Ironman Champion, and This Is All the Running Gear I Swear By for Training and Race Day’ By Francesca Krempa
Facebook Twitter Pinterest Copy Link Running vs. Walking: Which Workout Is Better for You? By Zoe Weiner
Facebook Twitter Pinterest Copy Link How To Keep Runner’s Knee From Cramping Your Stride By Tehrene Firman
Facebook Twitter Pinterest Copy Link Running a Marathon? You Might Want To Schedule a Walk for the Day After the Race By Rachel Kraus
Facebook Twitter Pinterest Copy Link Is It 'Cheating' To Always Run in Carbon-Plated Super Shoes? By Lauren Wingenroth
Facebook Twitter Pinterest Copy Link Yes, Even Olympians Can Struggle With Motivation—This Boston Marathon Champ Shares Her 5 Strategies for the Toughest Days By Jennifer Heimlich
Facebook Twitter Pinterest Copy Link ‘I’m a Marathon Pacer, and This Is How To Pace Your Way to a New PR on Race Day’ By Lauren Wingenroth
Facebook Twitter Pinterest Copy Link Spending Just 5 Minutes on Your 'Foot Core' Can Stabilize Your Body From the Ground Up By Jennifer Heimlich
Facebook Twitter Pinterest Copy Link From Treadmill to Trail, the New Saucony Ride 15 TR Sneaker Is the Most Stable Shoe I've Worn in Years By Angelica Wilson
Facebook Twitter Pinterest Copy Link Yes, You Probably Already Need To Replace Your Running Sneaks—Get These Podiatrist-Approved Brands on Sale Now By Rachel Kraus
Facebook Twitter Pinterest Copy Link Sprint, Don’t Walk—These Are the 50+ Best Gifts for Runners, According to Runners Themselves By Kayla Hui
Facebook Twitter Pinterest Copy Link The 20 Best Marathons To Run in the USA in 2023 By Kells McPhillips
Facebook Twitter Pinterest Copy Link Don't Fall for the 180 Strides-Per-Minute Running Myth. Here's How To Actually Find Your Ideal Cadence By Rajpal Brar
Facebook Twitter Pinterest Copy Link 'Gray Zone' Running Could Be the Reason You're Not Getting Faster—Here's How to Get Back Into the Green By Kells McPhillips
Facebook Twitter Pinterest Copy Link Here's What To Tell People Who Say Running Is Bad for Your Knees By Mercey Livingston
Facebook Twitter Pinterest Copy Link The One Dynamic Stretch That Makes Me Feel Ready To Run Every Time By Rachel Kraus
Facebook Twitter Pinterest Copy Link Why You Keep Getting Running Injuries (and How To Avoid Them) By Lily Canter
Facebook Twitter Pinterest Copy Link A Beginner’s Guide to Trail Running: Things to Know Before Swapping the Roads for the Woods By Mercey Livingston
Facebook Twitter Pinterest Copy Link How To Improve Your Running Coordination With the Help of…a Single Shoe? By Rachel Kraus
Facebook Twitter Pinterest Copy Link Do You Really Need To Throw Out Your Sneakers After 300–500 Miles? A Podiatrist Weighs In By Amber Sayer
Facebook Twitter Pinterest Copy Link Smiling Is Said To Make You a More Efficient Runner, So I Tried It By Kells McPhillips
Facebook Twitter Pinterest Copy Link The 5 Plyometric Exercises That Can Help Make You a Faster Runner By Kells McPhillips
Facebook Twitter Pinterest Copy Link 5 Ways To Make Running Feel Easier, According to a Running Coach By Kells McPhillips
Facebook Twitter Pinterest Copy Link Think You Can’t Run a 10K? With This 6-Week Training Plan, I Know for a Fact That You Can By Sashah Handal
Facebook Twitter Pinterest Copy Link I Designed This 5K Training Plan So Anyone Can Do It—Yes, Including You By Sashah Handal
Facebook Twitter Pinterest Copy Link This Mobilizing, Pre-Run Stretch Will Prime You To Run Your Fastest Miles Yet By Kells McPhillips
Facebook Twitter Pinterest Copy Link 10 of the Best Running Lights To Wear for Ultimate Visibility By Taylor Bell
Facebook Twitter Pinterest Copy Link ‘Duck Walking’ Can Strengthen and Stretch Your Calves and Shins if They’re Inflamed From Pounding the Pavement By Jessica Giles
Facebook Twitter Pinterest Copy Link This Tennis Ball Trick Can Make Walking or Running Feel So Much Easier By Kells McPhillips
Facebook Twitter Pinterest Copy Link Why Running Downhill Is So Deceptively Hard—And How To Make It Easier By Lauren Wingenroth
Facebook Twitter Pinterest Copy Link Surprisingly, Watching Elite Runners Compete Made Me Feel *More* Secure in My Amateur Efforts By Rachel Kraus
Facebook Twitter Pinterest Copy Link Unlock Tight Hip Flexors (and Shave Time Off Your Mile) With These Mobility Moves By Kells McPhillips
Facebook Twitter Pinterest Copy Link 5 Tips From a Professional Dog Runner if You Want To Start Running With Your Pup By Rachel Kraus
Facebook Twitter Pinterest Copy Link I've Been Tying My Sneakers Wrong for My Whole Life, and You Probably Are, Too By Kells McPhillips
Facebook Twitter Pinterest Copy Link 13 Triathlon Training Tips With a Basic Plan To Get Yourself Across the Finish Line By Rebecca Norris
Facebook Twitter Pinterest Copy Link How To Stop Shin Splints in Their Tracks, According to a Physical Therapist By Kate Hull
Facebook Twitter Pinterest Copy Link Could Pink Drinks Be the Key to Better Running Endurance? By Kells McPhillips
Facebook Twitter Pinterest Copy Link 'I'm a Podiatrist, and These Are the *Only* Running Shoes I Recommend for People With High Arches or Flat Feet' By Zoe Weiner
Facebook Twitter Pinterest Copy Link How Long Should It Take To Catch Your Breath After a Run? A Cardiologist Weighs In By Kate Hull
Facebook Twitter Pinterest Copy Link This 20-Minute Beginner's Running Workout Helped Me Get Back on the Treadmill After Two Years By Jess Freedman
Facebook Twitter Pinterest Copy Link Think You Hate Running? This Walk-to-Run Interval Workout May Just Change Your Mind By Kells McPhillips
Facebook Twitter Pinterest Copy Link The Best Smart Watches for Running, Whether You're an Experienced Runner or Just Getting Started By Allie Flinn
Facebook Twitter Pinterest Copy Link I’m a Cardiologist. Here’s Why I Encourage Every Runner To Focus on Their ‘Forever Pace’ for Heart Health By Kells McPhillips
Facebook Twitter Pinterest Copy Link How Lacing Up for Races Helped Forge a Friendship Between Two Runners By Brooke Ely Danielson
Facebook Twitter Pinterest Copy Link ‘I'm a Sports Cardiologist and Marathon Runner, and These Are the Heart-Healthy Breakfasts I Love’ By Kells McPhillips
