Should You Be Worried About the Allergy Version of Seasonal Affective Disorder?
According to CNN, the beginning of spring can bring with it a sort of allergy-related depression. In fact, the risk of depression can increase by 50 percent when a person suffers from allergies, according to research. But despite the correlation between allergies and depression, there is no proof that your sniffles actually cause depression.
Allergies can lead to disrupted sleep, feelings of grogginess, decreased energy, and poorer performance at school or work—all of which can exacerbate depressive symptoms such as fatigue, bad sleep, sadness, and lethargy, CNN reported.
Rather, the link is more likely due to allergies leading to disrupted sleep, feelings of grogginess, decreased energy, and poorer performance at school or work—all of which can exacerbate depressive symptoms such as fatigue, bad sleep, sadness, and lethargy, CNN reported.
Paul Marshall, PhD and neuropsychologist told CNN that those who see an allergist are three times more likely to have depression—which could mean that those who seek an allergist may already have severe allergies that are triggering severe depressive symptoms. In other words, having seasonal allergies might make you more susceptible to a vicious cycle of depression.
The good news is, this too shall pass: Allergy season only lasts so long, and if your seasonal sniffles are negatively impacting your life, consider seeing a doc who might be able to help you treat your symptoms through allergen immunotherapy.
If you do have allergies, there is good news: A vaccine for seasonal allergies could be coming, and you might even grow out of them anyway.
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