Headspace essentially pioneered the digital-mindfulness terrain eight years ago now, though since then, many apps have expanded upon and innovated that landscape, making it easier than ever to find a mobile assistant to facilitate your self-care routine—no matter how extensive it may (or may not!) be. Whether you need some help gaining focus via Sway, or want to listen to ambient sounds to boost your productivity via Noisli, options worth downloading abound. (Bonus: Two are free!)
Find a mindfulness app below that'll help you make time for self-care.
Check out the apps
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